Easy Kundalini Yoga Practice
with Sig Martell
March 1 -March 29, 2019
9:00 a.m. – 10:00 a.m.
As Sig’s birthday gift to you, she will be at The Center from 9:00 a.m. each morning from March 1st through March 29th.
Come join Sig for 20-30 minutes of guided stretches and pranayama practices, followed by 20 minutes of stillness.
Give your sitting practice a boost, feel energized and nourish your intuition, creativity, and will power.