New! In-Person Tuesday Evening
Drop-In Gentle Hatha Class
with Cynthia Gran DAy, E-RYT 500, YACEP
7:00-8:30 p.m.
No registration is necessary
Everyone is welcome!
Donate in person with cash, check, or on TMC’s square app.
Suggested donation: $10.00
Join Cynthia for a deeply relaxing gentle yoga class that will be ended by a short meditation.
About Your Instructor:
Cynthia Gran, DAy, E-RYT 500, YACEP, has been treading the Himalayan path since the late 1970s. Cynthia and her husband, Gary, DAy. CYT, first attended the old Glenview Center in Illinois where they met and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga, meditation and Ayurveda. They are currently in Minnesota for the summer teaching at The Meditation Center.
No prior experience needed – “Come as you are, and discover the calm within”
Location, parking & other essentials: The Meditation Center (TMC), 631 University Avenue NE, Minneapolis, MN 55413. Free parking is available across the street from TMC in the Church’s parking lot. Bring a water bottle. Yoga mat, pillows ,and blankets provided.
