Thursday Satsang via Zoom – February 18, 2021
“Awakening into Spring:
Taking care of yourself as winter slowly starts to thaw into spring…”
with Nikki Strong, Pernu Menheer, and Saraswati Bhadri
7:00 p.m. – 8:30 p.m.
7:00 p.m. – Guided Meditation with Charles Crenshaw
7:30 p.m. – Talk with Nikki Strong, Pernu Menheer, and Saraswati Bhadri
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Gentle self care practices and tips… for this time of year. Please wear loose comfortable clothing and be ready to have some fun learning gentle movements, self massage, and general lifestyle suggestions for taking care of that precious one… that is you!