Wednesday Mornings via Zoom – Gentle Hatha Yoga (DROP IN)
To receive the zoom link for this event, please subscribe to
The Meditation Center’s e-newsletter on the home page of this website
Time: 10:30am to Noon
Instructors: Sig Martell and Rosann Chamberlain
Fees: $12.00/class ($10.00 for seniors and students)
Drop-In Hatha Classes (Ongoing)
Everyone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath). Relieve stress, achy joints, improve balance at all levels and increase your sense of well being. No registration necessary, just show up!