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DTSTART;TZID=America/Chicago:20231202T090000
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UID:20646-1701507600-1701518400@themeditationcenter.org
SUMMARY:Qigong for Winter: Wudang Mountain Five Animal Tortoise Qigong  with Nikki Strong\, Saturday: December 2\, 2023 - In person and live streamed via Zoom
DESCRIPTION:Note the change in time and date for the Zoom class… ***\nQigong for Winter:\nWudang Mountain Five Animal Tortoise Qigong\nwith Nikki Strong\nSaturday: December 2\, 2023\nIn Person Only\n9:00 a.m. – Noon CST\nCost: $15.00\n\n	\n\n\n***Saturday: December 9\, 2023\nZoom Only\n9:00 – 10:30 a.m. CST\nCost: $15.00 \nRegister here. \nRegister here.\nWe will explore and practice Tortoise Qigong from the Wudang Mountain Five Animal series\, a beautiful qigong practice for winter… with both walking and standing movements. At the end of the session we will also learn some sitting qigong practices for promoting health and wellness in the winter season. Tea and snacks provided. All levels of experience and ability are welcome. \nSaturday\, December 2\, 2023 \n9:00-11:00 a.m. : Wudang Mountain Five Animal Tortoise Qigong \n11:00-11:30 a.m. : Tea Break \n11:30 a.m.-Noon : Sitting Longevity Practices for Winter \nInstructor : Nikki Strong
URL:https://themeditationcenter.org/class/qigong-for-winter-wudang-mountain-five-animal-tortoise-qigong-with-nikki-strong-saturday-december-2-2023-in-person-and-live-streamed-via-zoom/2023-12-02/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/11/TortoiseQigong-e1740608466143.jpeg
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