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SUMMARY:"Mauna Amavasya Day" a Silence Day on Friday\, February 9\, 2024
DESCRIPTION:Mark your calendars…\nFriday\, February 9\, 2024\n“Mauna Amavasya Day”\nJoin Swami Radha and Emilio Bettaglio for a day of immersion into the vastness of blissful silence during the auspicious day of “Mauna Amavasya\,” on Friday\, February 9th. “Mauna Amavasya” is observed during this special day of No Moon which offers transformative opportunities through silence practice. \n‘You may join for the entire day or at any point during the program for however much time you are able to stay. The schedule will start at 6:00 a.m. with Morning Prayers in the Himalayan Tradition\, and will include practices such as silent Joints and Glands\, Pranayama\, unguided meditation\, silent flower havan\, guided subtle body practices. The program will conclude after evening meditation and evening prayers at 8:00 p.m. \nRSVP here if you intend to come for any part of the day. \nTentative schedule: \n6:00 -6:15 a.m.:Morning Prayers in the Himalayan Tradition \n6:15- 7:00 a.m.: Silent Pranayama and Joints and Glands Practice \n7:00-8:00 a.m.: Meditation (Not Guided) \n8:00-9:15 a.m.z: Breakfast \n11:00-11:30 a.m.z; Silent Community Flower/Water Puja \n12:00-1:00 p.m.: Lunch with Vegan Soup\, Bread\, Fruit \n1:00-6:00 p.m.: Individual Participation in the Flower/Water Puja\, Open Sitting in Meditation\, Ganapati Mantra Practice\, Subtle \nBody Practices \n6:00- 6:30 p.m.: Light Supper \n8:00 p.m.: Meditation and Evening Prayers. \nThe focus throughout the day will be on Ganapati Mantra for enhancing and stabilizing our practice as we travel through this “Decade of Loving Transformation.” \nThis will be an in-person only event.
URL:https://themeditationcenter.org/class/mauna-amavasya-day-a-silence-day-on-friday-february-9-2024/
CATEGORIES:Silence Retreat,Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/01/SilverWinterNewMoon.jpg
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