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DTSTART;TZID=America/Chicago:20240612T080000
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DTSTAMP:20260422T182918
CREATED:20240611T194647Z
LAST-MODIFIED:20240611T194647Z
UID:21177-1718179200-1718235000@themeditationcenter.org
SUMMARY:40-Day Spiritual Festival 2024 from June 12- July 21 (Guru Purnima)\, 2024
DESCRIPTION:40-Day Spiritual Festival 2024 from June 12- July 21 (Guru Purnima)\, 2024\nRead here “41st Annual 40-Days Spiritual Festival June 12-July 21\, 2024″courtesy of AHYMSIN.org.\nThe festival is 40-days of purification of all aspects of our being through chosen practices. \nSome options for practices are :\nBegin or increase the Sangha Ganesha mantra japa…practice embodying Ganesha in stillness\, in his stillness. \nDecrease screen time\, especially in the evening; put down the phone\, turn off the computer. \nFind ways to honor Earth Mother: walk in silence in the woods\, feed the wild animals\, nourish the ants\, pick up trash in nature\, contemplate one of the five elements in nature. \nFast one day a week\, could be partial fasting or simply eliminating one preferred food item. \nContemplate that which helps you be still. \nDo self-study and journal your experiences. \nStudy “Sutra 1.33\,” the Brahma Viharas\, especially Upeksha (equanimity in the face of evil.
URL:https://themeditationcenter.org/class/40-day-spiritual-festival-2024-from-june-12-july-21-guru-purnima-2024/2024-06-12/
CATEGORIES:Special Events
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DTSTART;TZID=America/Chicago:20240612T103000
DTEND;TZID=America/Chicago:20240612T120000
DTSTAMP:20260422T182918
CREATED:20230104T204513Z
LAST-MODIFIED:20230104T204513Z
UID:21775-1718188200-1718193600@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Sig Martell and Rosann Chamberlain
DESCRIPTION: WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors: Sig Martell\, Rosann Chamberlain\, and Susan Guthrie \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/wednesday-mornings-via-zoom-gentle-hatha-yoga-drop-in-with-sig-martell-and-rosann-chamberlain/2024-06-12/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2017/01/Parivrita_Trikonasana-wpj.pg_-1-1.jpg
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DTSTART;TZID=UTC:20240612T183000
DTEND;TZID=UTC:20240612T200000
DTSTAMP:20260422T182918
CREATED:20240530T221859Z
LAST-MODIFIED:20240530T222127Z
UID:21128-1718217000-1718222400@themeditationcenter.org
SUMMARY:"Beyond The Asanas: Intermediate Yoga Philosophy and Terms" with Paul Emerson\, Ph.D. - Tuesdays: June 11 - July 9\, 2024
DESCRIPTION:“Beyond The Asanas:\nIntermediate Yoga Philosophy and Terms”\nwith Paul Emerson\, Ph.D.\nTuesdays: June 11 – July 9\, 2024\n 6:30pm – 8:00pm\nCost: $80.00\n\nRegister here.\n\nYoga philosophy can be complicated-different concepts\, different language\, different practices.  Moreover\, Indian philosophy is not a single entity but a variety of complementary views.  This class will provide a road map and tools for further exploration of yogic texts.   We will start with the timeline of Indian literature (week 1)\, discuss samkhya metaphysics on which the Yoga Sutras are based (week 2)\, explore the Yoga Sutras (week 3)  and finally delve into some of the hatha yoga sanskrit texts (week 4).  The overall focus will be on how to make these concepts practical and relevant to our own sadhanas (meditation practices).  For texts we will use portions of Swami Rama’s The Royal Path\, Swami Veda’s Philosophy of Hatha Yoga as well as various on-line texts.\n\n\n\n\n\nPaul Emerson\, Ph.D. is a biomedical engineer who has worked on dialysis\, respiratory and cardiac products.  At various times he has been a research scientist\, manager of clinical research with a major biomedical company\, software engineer and a university instructor.  He holds 12 patents in the areas of dialysis\, sleep therapy and implantable cardiac devices.  For the Meditation Center he has been the local go-to person on the physiology of breathing and is a scholar of the ancient yogic texts.  He has been teaching yoga and related subjects since 1976 and was certified in 1980 by the Rockford School of Yoga.
URL:https://themeditationcenter.org/class/beyond-the-asanas-intermediate-yoga-philosophy-and-terms-with-paul-emerson-ph-d-tuesdays-june-11-july-9-2024/2024-06-12/
CATEGORIES:Classes,Other
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