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DTSTART;TZID=America/Chicago:20240624T080000
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CREATED:20240611T194647Z
LAST-MODIFIED:20240611T194647Z
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SUMMARY:40-Day Spiritual Festival 2024 from June 12- July 21 (Guru Purnima)\, 2024
DESCRIPTION:40-Day Spiritual Festival 2024 from June 12- July 21 (Guru Purnima)\, 2024\nRead here “41st Annual 40-Days Spiritual Festival June 12-July 21\, 2024″courtesy of AHYMSIN.org.\nThe festival is 40-days of purification of all aspects of our being through chosen practices. \nSome options for practices are :\nBegin or increase the Sangha Ganesha mantra japa…practice embodying Ganesha in stillness\, in his stillness. \nDecrease screen time\, especially in the evening; put down the phone\, turn off the computer. \nFind ways to honor Earth Mother: walk in silence in the woods\, feed the wild animals\, nourish the ants\, pick up trash in nature\, contemplate one of the five elements in nature. \nFast one day a week\, could be partial fasting or simply eliminating one preferred food item. \nContemplate that which helps you be still. \nDo self-study and journal your experiences. \nStudy “Sutra 1.33\,” the Brahma Viharas\, especially Upeksha (equanimity in the face of evil.
URL:https://themeditationcenter.org/class/40-day-spiritual-festival-2024-from-june-12-july-21-guru-purnima-2024/2024-06-24/
CATEGORIES:Special Events
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DTSTART;TZID=America/Chicago:20240624T183000
DTEND;TZID=America/Chicago:20240624T200000
DTSTAMP:20260423T062457
CREATED:20230829T222349Z
LAST-MODIFIED:20240624T144132Z
UID:20463-1719253800-1719259200@themeditationcenter.org
SUMMARY:New Dates In-Person Meditation I : Learning the Basics with Rodney Huff - Mondays: June 24 - July 29\, 2024
DESCRIPTION:In-Person Meditation I : Learning the Basics\nwith Rodney Huff (Rajni)\nNew Dates!!!\nMondays: June 24 – July 29\, 2024\nInstructor: Rodney Huff (Rajni)\n6:30 p.m.- 8:00 p.m.\nCost: $75.00\nRegister here!\nThis class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques\, pranayama (yogic breath)\, ideal sitting postures\, and the use of mantra will be taught to help the student focus the mind and relax the body.  Beginning Raja yoga philosophy is also included in this class.  Treat yourself to the many benefits of a regular meditation practice. \nRodney Huff first came to the Center in January of 2000 and quickly took as many classes as he could. Since then he has traveled to India to study at Sadhana Mandir and Sadhaka Grama in Rishikesh. He began teaching Hatha yoga in 2003 and has been a regular teacher of Hatha Yoga (I & II) as well as Meditation I. Rodney is grateful for the opportunity to teach at a place as special as the Meditation Center. The teachings he received transformed his life\, and he hopes that each of his students can have an equally rewarding experience.
URL:https://themeditationcenter.org/class/hybrid-meditation-i-learning-the-basics-with-paul-emerson-ph-d-and-eric-ness-m-s-tuesdays-september-12-october-17-2023/2024-06-24/
CATEGORIES:Classes,Meditation
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