BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Meditation Center - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Meditation Center
X-ORIGINAL-URL:https://themeditationcenter.org
X-WR-CALDESC:Events for The Meditation Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241018T183000
DTEND;TZID=America/Chicago:20241018T200000
DTSTAMP:20260422T061904
CREATED:20241014T141903Z
LAST-MODIFIED:20241017T145208Z
UID:21607-1729276200-1729281600@themeditationcenter.org
SUMMARY:Postponed until November...Via Zoom and Live-Streamed at TMC  "Gentle Yoga and Meditation" with Cynthia Gran\, E-RYT 500\, DAy.\, YACEP - October 18\, 2024
DESCRIPTION:Cancelled until November \nVia Zoom and Live-Streamed at TMC\nStudents may drop-in to view the livestream\n “Gentle Yoga and Meditation” with Cynthia Gran\, E-RYT 500\, DAy.\, YACEP\nCancelled – Friday\, October 18\, 2024\n6:30–8:00 p.m.\nCost:$12.00\nIn these classes\, we will incorporate simple hatha yoga asanas\, some pranayama and a short meditation. By doing asanas with a consistently deep awareness of our breathing as we move\, we work our way into the deeper realm of our being. We move from the gross to the subtle. We move into stillness. We touch our inner resources for strength and self-healing\, with a greater sense of our true nature. Meditation comes very easily after this sequentially profound series. All levels of practice are welcome. \nCynthia Gran\, E-RYT 500\, DAy.\, YACEP\,  has been treading the Himalayan path since the late 1970s. Cynthia and her husband\, Gary\, DAy. CYT\, first attended the old Glenview Center in Illinois where they met and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga\, meditation and Ayurveda.
URL:https://themeditationcenter.org/class/via-zoom-and-live-streamed-at-tmc-gentle-yoga-and-meditation-with-cynthia-gran-e-ryt-500-day-yacep-october-18-2024/
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2021/03/1B0AA86C-1D9C-49FC-8F67-88872B5A0953-e1728915520957.jpeg
END:VEVENT
END:VCALENDAR