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DTSTART;TZID=America/Chicago:20250507T103000
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SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Sig Martell and Rosann Chamberlain
DESCRIPTION: WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors: Sig Martell and Rosann Chamberlain \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-sig-martell-and-rosann-chamberlain-2025-06-25-2025-06-25/2025-05-07/
CATEGORIES:Classes,Hatha Yoga,Other
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LAST-MODIFIED:20250501T200301Z
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SUMMARY:"Exploring the Five Elements through Movement: Insights from Wudang Mt."  with Zhong Xuecao (Master Bing) followed by Q&A.  In Person at TMC and via Zoom -May 7\, 2025
DESCRIPTION:“Exploring the Five Elements through Movement: Insights from Wudang Mt.”\nwith Zhong Xuecao (Master Bing) followed by Q&A.\nIn Person at TMC and Livestream via Zoom\nWednesday May 7\, 2025\n7:00-8:00 p.m. CT\nCost $27.00\nRegister here.\n  \nBeginning at 7:00 p.m. join us for a workshop\, “Exploring the Five Elements through Movement: Insights from Wudang Mt.” \nwith Xuecao Zhong (Master Bing).  Learn from a true master from the mountain… fundamental movements and principles of the beautiful and healing practice of Wudang San Feng Tai Chi. Accessible to all appropriate for all levels of experience. \nMaster Bing\, head instructor at the Wudang Dao Cultural Institute in the Wudang Mountains\, will discuss and demonstrate various meditation styles (including sitting\, standing and reclining) and techniques as they are practiced today and have been for hundreds and some\, thousands of years in mountain temples and the remote mountain hermitages of Wudang. \nPlease join us for this fascinating glimpse into Wudang Mt. culture and internal cultivation. \nFor more information about Master Bing please visit wudangdao.com.
URL:https://themeditationcenter.org/class/exploring-the-five-elements-through-movement-insights-from-wudang-mt-with-zhong-xuecao-master-bing-followed-by-qa-in-person-at-tmc-and-via-zoom-may-7-2025/
CATEGORIES:Workshops
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