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X-WR-CALDESC:Events for The Meditation Center
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DTSTART;TZID=America/Chicago:20260430T180000
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CREATED:20260102T231204Z
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UID:22989-1777572000-1777575600@themeditationcenter.org
SUMMARY:New Start Time: Thursday Evening In Person: Gentle Hatha Yoga (Drop In) 6:00-7:00 p.m. Everyone is Welcome
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nThursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  6:00 p.m. to 7:00 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome-5-2026-04-30/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
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DTSTART;TZID=America/Chicago:20260430T190000
DTEND;TZID=America/Chicago:20260430T203000
DTSTAMP:20260407T202718Z
CREATED:20260407T202718Z
LAST-MODIFIED:20260407T202718Z
UID:23187-1777575600-1777581000@themeditationcenter.org
SUMMARY:Thursday Satsang In Person and Via Zoom: "Practical Calm: Simple Self-Care in Minutes" with Michelle Skally Doilney - April 30\, 2026
DESCRIPTION:Thursday Satsang In Person and Via Zoom – April 30\, 2026\n“Practical Calm: Simple Self-Care in Minutes”\nwith Michelle Skally Doilney\n7:00 -8:30 p.m.\nEveryone is Welcome! \n\n	\n\n\n5:30-6:45 p.m.: In-Person Gentle Yoga  –  TBD\n7:00-7:30 p.m.: Guided Meditation with Swami Radha Bharati\n7:30-8:30 p.m.: ” Practical Calm: Simple Self-Care in Minutes”\nwith Michelle Skally Doilney\n8:30 p.m.: Evening Prayers\n\n	\n\n\nJoin us with Michelle Skally Doilney as she shares everyday\, simple ways to care for yourself using breathwork\, gentle body movement\, home or office adjustments\, and especially universal wisdom. Centered breath in 3 minutes. Clear and beautify a space in your home or office in 11 minutes. Self-care first is the best way we can then be available to help our friends\, family\, and neighbors. We grow as individuals\, and together within community. Michelle will share from her studies and experiences in Himalayan Yoga\, Feng Shui\, and Zen Writing Practice. There will be time for questions\, discussion and sharing.\n\nMichelle Skally Doilney is a student and initiate in the Himalayan Tradition since 1997. She is a lifelong writer and a longtime student studying in-person with Zen writer and practitioner Natalie Goldberg\, as well as an apprenticed Feng Shui consultant in BTB/Tibetan Buddhist Feng Shui for 25 years. Michelle is currently consulting and teaching feng shui\, yoga\, and writing practice.\n 
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-and-via-zoom-practical-calm-simple-self-care-in-minutes-with-michelle-skally-doilney-april-30-2026/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2016/09/Michelle-Skally-Doilney-244x300-1-1-1.jpg
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