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DTSTART;TZID=America/Chicago:20260617T103000
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UID:22975-1781692200-1781697600@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Rosann Chamberlain\, Emilio Bettaglio\,  and Susan Guthrie
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nWEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors:  Rosann Chamberlain\, Emilio Bettaglio and Susan Guthrie \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-rosann-chamberlain-emilio-bettaglio-and-susan-guthrie-2/2026-06-17/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/11/TMC_14Nov2024_JCM.012-e1732039755337.jpeg
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DTSTART;TZID=America/Chicago:20260617T190000
DTEND;TZID=America/Chicago:20260617T203000
DTSTAMP:20260616T215303Z
CREATED:20260616T215303Z
LAST-MODIFIED:20260616T215303Z
UID:23425-1781722800-1781728200@themeditationcenter.org
SUMMARY:Practical Ayurveda: Wellness Wednesdays with Gary and Cynthia Gran\, A Zoom Series  "The Elements! Taking a Fresh Look at Ayurveda"  June 17\, 2026
DESCRIPTION:In collaboration with Himalayan Yoga Meditation Center – Palatine\, IL\nPractical Ayurveda: Wellness Wednesdays with Gary and Cynthia Gran\nA Zoom Series\n “The Elements! Taking a Fresh Look at Ayurveda”\nJune 17\, 2026\n7:00 – 8:30 pm\nCost $20.00 / session\nRegister here.\nLet’s contemplate the panchamahabhutas\, the five great elements. These are described by the sages of India as that which compose our very being\, along with consciousness and life force. \nUnderstanding their interplay is key to health. \nWe’ll see how the elements form our bodies\, relate to our mind & senses\, and align with the chakras\, the energy centers of each human being. \nPlease join us as we ponder the holistic vision of the great science of life. \nAll are welcome. \nJuly 15\, 2026 – Determining Your Dosha! Working with Your Prakruti & Vikruti \nAugust 19\, 2026 – Doshas & Koshas! Deepening Your Understanding of Ayurveda \nOctober 21\, 2026 – The Five Pranas! Balancing the Life Force \nGary and Cynthia Gran have been treading the Himalayan path since the late 1970s. They met at the old Glenview Center in Illinois and have served the Tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga\, meditation and Ayurveda. They are currently in summer residence in Minneapolis\, MN\, enjoying satsang\, shade trees\, and flowing waters. \nGary Gran\, CYT\, DAy. \nCynthia Gran\, DAy. E-RYT 500\, YACEP \n1.5 Yoga Alliance CEUs are available to whomever takes this course.
URL:https://themeditationcenter.org/class/practical-ayurveda-wellness-wednesdays-with-gary-and-cynthia-gran-a-zoom-series-the-elements-taking-a-fresh-look-at-ayurveda-june-17-2026/
CATEGORIES:Workshops
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