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DTSTART;TZID=America/Chicago:20260605T190000
DTEND;TZID=America/Chicago:20260605T203000
DTSTAMP:20260605T091213
CREATED:20260519T165052Z
LAST-MODIFIED:20260519T165052Z
UID:23319-1780686000-1780691400@themeditationcenter.org
SUMMARY:On June 5th In Person - "Musika Medica" responsive\, improvisational and immersive musical medicine to nourish the body\, mind and spirit on  Friday\, May 1\, 2026\,  7:00-8:30 p.m.  In Person at TMC
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n“Musika Medica”\nresponsive\, improvisational and immersive musical medicine\nto nourish the body\, mind and spirit\nFriday\, June 5\, 2026\n7:00-8:30 p.m. \nIn Person at TMC \n7:00-7:30 p.m.- Guided Meditation \n7:30-8:30 p.m. – Musical Meditation \nDonations are welcome…donate in person with cash\, check\, \nor on TMC’s square app. \nAll donations will go to support The Meditation Center \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””]Musika Medica is a women-led improvisational music\, collective healing and meditation project that weaves together deep listening\, musical exploration\, and embodied inquiry. Rooted in the practice of attunement\, the project responds organically to each unique context\, creating experiences that transcend traditional performance boundaries. By collaborating with guest musicians\, storytellers\, and diverse community voices\, Musika Medica crafts immersive concerts\, workshops\, and restorative performances that invite rest\, reflection\, and creative wondering. \nMusika Medica artists are: Molly Sturges (voice/percussion/assorted instruments)\, Maja Radovanlija (classical guitar/guitars) and Sara Pajunen (violin/hardanger D’Amore). \nMusika Medica plays the first Friday of each month at The Meditation Center with host TMC meditation teachers.[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/on-june-5th-in-person-musika-medica-responsive-improvisational-and-immersive-musical-medicine-to-nourish-the-body-mind-and-spirit-on-friday-may-1-2026-700-830-p-m-in-person-at-tmc/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2026/04/Musika-medica-scaled-e1775223299432.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T084500
DTEND;TZID=America/Chicago:20260606T093000
DTSTAMP:20260605T091213
CREATED:20260519T143943Z
LAST-MODIFIED:20260519T143943Z
UID:23299-1780735500-1780738200@themeditationcenter.org
SUMMARY:Special Fundraiser!  "Beyond Joints and Glands" via Zoom  with Nikki Strong PhD\,  Saturdays: May 23 - June 27\, 2026  8:45 - 9:30 a.m.\, followed by 15 min Q & A
DESCRIPTION:Mark your calendars for this special fundraising opportunity….\n“Beyond Joints and Glands”\nvia Zoom\nwith Nikki Strong PhD\n\nSaturdays: May 23 – June 27\, 2026\n8:45 – 9:30 a.m.\n followed by 15 min Q & A\n\n	\n\n\nRegister here for all 6 classes \nor any single session \n$108 for all 6 classes\nincludes live Zoom class\, class recordings\, and all course handouts and supplemental materials\n$18 per class for live Zoom access\n\n	\n\n\nA 6-part series of short (45 minute) classes\n8:45 – 9:30 a.m. (+15 min Q & A)\nClass 1: Hands and Feet\nClass 2: Knees and Elbows \nClass 3: Hips and Shoulders\nClass 4: Spine – Neck to Tailbone \nClass 5: Face\, Scalp\, Head\nClass 6: Putting it all together as whole body structure:\nStanding\, Sitting. Lying Down\, Moving\n\n	\n\n\n“Joints and Glands Exercises” are rich with profound healing potential. Knowing how to work skillfully with them is key to opening the energetic pathways of the body\, essential for supporting optimal physical health\, emotional balance\, and even spiritual awakening. \nThis short class series is a deep dive into the practice of working with the joints and glands of the body\, exploring nuance and variation in their practice and understanding them within the context of whole body connections\, both physically and energetically. \nThis is a hands-on class\,  open to all levels of learning. \nThis course is taught live via Zoom\, with access to class recordings for those that register for the entire 6-week series. \nAll proceeds support TMC’s numerous community outreach initiatives…meditation\, yoga\, and health and wellness classes\, always open to all\, many offered free of charge or donation based.
URL:https://themeditationcenter.org/class/special-fundraiser-beyond-joints-and-glands-via-zoom-with-nikki-strong-phd-saturdays-may-23-june-27-2026-845-930-a-m-followed-by-15-min-q-a/2026-06-06/
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2016/08/hatha-e1471902666859-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T082000
DTEND;TZID=America/Chicago:20260607T093000
DTSTAMP:20260605T091213
CREATED:20240109T172542Z
LAST-MODIFIED:20240109T172542Z
UID:23042-1780820400-1780824600@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2026-06-07/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T100000
DTEND;TZID=America/Chicago:20260607T113000
DTSTAMP:20260605T091213
CREATED:20250908T142053Z
LAST-MODIFIED:20260408T163958Z
UID:23164-1780826400-1780831800@themeditationcenter.org
SUMMARY:Sunday Morning Book Study Group via Zoom with Swami Ma Radha\, Michael Smith\, and Emilio Bettaglio\,   10:00-11:30 a.m CT
DESCRIPTION:Sunday Morning Book Study Group via Zoom\nwith Swami Ma Radha\, Michael Smith\, and Emilio Bettaglio\n10:00-11:30 a.m CT\n  \n“Silence\, the Illuminated Mind” Volume 1\n  \n\n	\n\n\n  \n  \nWe look forward to seeing you at the Book Study at 10:00 a.m.\, on Sunday\, April 5th\, for a wonderful new season of learning\, discussion and camaraderie. \nShantih!
URL:https://themeditationcenter.org/class/sunday-morning-book-study-group-via-zoom-with-swami-ma-radha-michael-smith-and-emilio-bettaglio-1000-1130-a-m-ct-2026-04-12/2026-06-07/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2025/09/61s1lMEjpL._SL1275_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T103000
DTEND;TZID=America/Chicago:20260608T120000
DTSTAMP:20260605T091213
CREATED:20260103T000149Z
LAST-MODIFIED:20260103T000149Z
UID:23340-1780914600-1780920000@themeditationcenter.org
SUMMARY:Monday Morning Chair Yoga Via Zoom with Cynthia Gran DAy\, E-RYT 500\, YACEP\,  10:30 a.m.- Noon
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n“Chair Yoga”\nBreathing\, Relaxation & Meditation\nMonday Mornings\n10:30 a.m – noon CT\nOffered via Zoom through The Meditation Center\, Minneapolis; Himalayan Yoga and Meditation\, Milwaukee; and Himalayan Yoga & Meditation Center\, Palatine with Cynthia Gran\, E-RYT 500\, YACEP \nSuggested donation: $10.00\nAll levels welcome! Please join us via Zoom for 90 minutes of inspiration\, soft strengthening\, stretching\, deep breathing\, and soothing relaxation. Each class will end with a brief meditation. \nThis thoroughly gentle and mindful class will be great for any level or ability. Some opportunities may arise to stand or get onto the floor. These will be options\, to accommodate different abilities. \nCertified Yoga Teachers: 1.5 CE hours available through Yoga Alliance. \nAbout Your Instructor: \nCynthia Gran\, DAy\, E-RYT 500\, YACEP\,  has been treading the Himalayan path since the late 1970s. Cynthia and her husband\, Gary\, DAy. CYT\, first attended the old Glenview Center in Illinois where they met and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga\, meditation and Ayurveda. They are currently in Minnesota for the summer teaching at The Meditation Center. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/new-monday-morning-chair-yoga-via-zoom-with-cynthia-gran-day-e-ryt-500-yacep-1030-a-m-noon/2026-06-08/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2026/01/Cynthia_Gran1-e1773672537119.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T190000
DTEND;TZID=America/Chicago:20260608T203000
DTSTAMP:20260605T091213
CREATED:20260519T162930Z
LAST-MODIFIED:20260519T164001Z
UID:23309-1780945200-1780950600@themeditationcenter.org
SUMMARY:2026 Summer Study Group  via Zoom with Dr. Stephen Parker (Stoma)  Psy.D.\, E-RYT-500  Shantideva's "Bodhicāryāvatāra"
DESCRIPTION:2026 Summer Series via Zoom with Dr. Stephen Parker (Stoma) Psy.D.\, E-RYT-500\nShantideva’s “Bodhicāryāvatāra”\nMondays: June 1\, 8\, 15\, and 22\, 2026\n7:00-8:30 p.m. CT\nMeditation with Stoma  begins at 7:00 p.m.\n\n	\n\n\nWe are using Pema Chodren’s book: “Becoming Bodhisattvas A Guidebook for Compassionate Action” previously published as “No Time to Lose.”\n\n	\n\n\nCost: $55.00 for the series \n$15.00 for a single session \nRegister here for June 8\, 2026
URL:https://themeditationcenter.org/class/2026-summer-study-group-via-zoom-with-dr-stephen-parker-stoma-psy-d-e-ryt-500-shantidevas-bodhicaryavatara-2026-06-08/
CATEGORIES:Classes,Philosophy
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2025/08/Cave_224_Maitreya_entrance_lunette-copy-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T180000
DTEND;TZID=America/Chicago:20260609T193000
DTSTAMP:20260605T091213
CREATED:20260528T191301Z
LAST-MODIFIED:20260528T191301Z
UID:23338-1781028000-1781033400@themeditationcenter.org
SUMMARY:"Five Pillars of Sadhana" with Cynthia Gran via Zoom on Tuesday: June 9\, 2026\,    6:00-7:30pm
DESCRIPTION:In coordination with HYMC Palatine….\n“Five Pillars of Sadhana” with Cynthia Gran via Zoom\nTuesday: June 9\, 2026\n 6:00-7:30pm\nCost: $20.00\nRegister here\nBased on the pamphlet of the same name written by Swami Veda Bharati in 1997\, the “Five Pillars of Sadhana” are some of the most important concepts for those treading the path of meditation. They bring us into a better understanding of ourselves\, and they help us deepen our efforts both on retreat and in daily life. These concepts will be presented as in the book\, but also with an ayurvedic perspective on what trips us up\, preventing us from our fullest expression of our true nature. \nCynthia Gran\, DAy\, E-RYT 500\, YACEP\,  has been treading the Himalayan path since the late 1970s. Cynthia and her husband\, Gary\, DAy. CYT\, first attended the old Glenview Center in Illinois where they met and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga\, meditation and Ayurveda.  They are currently in Minnesota for the summer  teaching at The Meditation Center. They enjoy desert gardening\, cooking and hiking at their home in Tucson\, Arizona.[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/five-pillars-of-sadhana-with-cynthia-gran-via-zoom-on-tuesday-june-9-2026-600-730pm/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2026/01/Cynthia_Gran1-e1773672537119.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260610T103000
DTEND;TZID=America/Chicago:20260610T120000
DTSTAMP:20260605T091213
CREATED:20260102T225843Z
LAST-MODIFIED:20260312T154410Z
UID:22974-1781087400-1781092800@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Rosann Chamberlain\, Emilio Bettaglio\,  and Susan Guthrie
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nWEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors:  Rosann Chamberlain\, Emilio Bettaglio and Susan Guthrie \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-rosann-chamberlain-emilio-bettaglio-and-susan-guthrie-2/2026-06-10/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/11/TMC_14Nov2024_JCM.012-e1732039755337.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260611T180000
DTEND;TZID=America/Chicago:20260611T190000
DTSTAMP:20260605T091213
CREATED:20260102T231204Z
LAST-MODIFIED:20260102T231204Z
UID:23280-1781200800-1781204400@themeditationcenter.org
SUMMARY:Thursday Evening In Person: Gentle Hatha Yoga (Drop In) 6:00-7:00 p.m. Everyone is Welcome
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nThursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  6:00 p.m. to 7:00 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome-5-2026-04-30-2026-05-07/2026-06-11/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260613T084500
DTEND;TZID=America/Chicago:20260613T093000
DTSTAMP:20260605T091213
CREATED:20260519T143943Z
LAST-MODIFIED:20260519T143943Z
UID:23300-1781340300-1781343000@themeditationcenter.org
SUMMARY:Special Fundraiser!  "Beyond Joints and Glands" via Zoom  with Nikki Strong PhD\,  Saturdays: May 23 - June 27\, 2026  8:45 - 9:30 a.m.\, followed by 15 min Q & A
DESCRIPTION:Mark your calendars for this special fundraising opportunity….\n“Beyond Joints and Glands”\nvia Zoom\nwith Nikki Strong PhD\n\nSaturdays: May 23 – June 27\, 2026\n8:45 – 9:30 a.m.\n followed by 15 min Q & A\n\n	\n\n\nRegister here for all 6 classes \nor any single session \n$108 for all 6 classes\nincludes live Zoom class\, class recordings\, and all course handouts and supplemental materials\n$18 per class for live Zoom access\n\n	\n\n\nA 6-part series of short (45 minute) classes\n8:45 – 9:30 a.m. (+15 min Q & A)\nClass 1: Hands and Feet\nClass 2: Knees and Elbows \nClass 3: Hips and Shoulders\nClass 4: Spine – Neck to Tailbone \nClass 5: Face\, Scalp\, Head\nClass 6: Putting it all together as whole body structure:\nStanding\, Sitting. Lying Down\, Moving\n\n	\n\n\n“Joints and Glands Exercises” are rich with profound healing potential. Knowing how to work skillfully with them is key to opening the energetic pathways of the body\, essential for supporting optimal physical health\, emotional balance\, and even spiritual awakening. \nThis short class series is a deep dive into the practice of working with the joints and glands of the body\, exploring nuance and variation in their practice and understanding them within the context of whole body connections\, both physically and energetically. \nThis is a hands-on class\,  open to all levels of learning. \nThis course is taught live via Zoom\, with access to class recordings for those that register for the entire 6-week series. \nAll proceeds support TMC’s numerous community outreach initiatives…meditation\, yoga\, and health and wellness classes\, always open to all\, many offered free of charge or donation based.
URL:https://themeditationcenter.org/class/special-fundraiser-beyond-joints-and-glands-via-zoom-with-nikki-strong-phd-saturdays-may-23-june-27-2026-845-930-a-m-followed-by-15-min-q-a/2026-06-13/
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2016/08/hatha-e1471902666859-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260614T082000
DTEND;TZID=America/Chicago:20260614T093000
DTSTAMP:20260605T091213
CREATED:20240109T172542Z
LAST-MODIFIED:20240109T172542Z
UID:23043-1781425200-1781429400@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2026-06-14/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260614T100000
DTEND;TZID=America/Chicago:20260614T113000
DTSTAMP:20260605T091213
CREATED:20250908T142053Z
LAST-MODIFIED:20260408T163958Z
UID:23165-1781431200-1781436600@themeditationcenter.org
SUMMARY:Sunday Morning Book Study Group via Zoom with Swami Ma Radha\, Michael Smith\, and Emilio Bettaglio\,   10:00-11:30 a.m CT
DESCRIPTION:Sunday Morning Book Study Group via Zoom\nwith Swami Ma Radha\, Michael Smith\, and Emilio Bettaglio\n10:00-11:30 a.m CT\n  \n“Silence\, the Illuminated Mind” Volume 1\n  \n\n	\n\n\n  \n  \nWe look forward to seeing you at the Book Study at 10:00 a.m.\, on Sunday\, April 5th\, for a wonderful new season of learning\, discussion and camaraderie. \nShantih!
URL:https://themeditationcenter.org/class/sunday-morning-book-study-group-via-zoom-with-swami-ma-radha-michael-smith-and-emilio-bettaglio-1000-1130-a-m-ct-2026-04-12/2026-06-14/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2025/09/61s1lMEjpL._SL1275_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260615T103000
DTEND;TZID=America/Chicago:20260615T120000
DTSTAMP:20260605T091213
CREATED:20260103T000149Z
LAST-MODIFIED:20260103T000149Z
UID:23341-1781519400-1781524800@themeditationcenter.org
SUMMARY:Monday Morning Chair Yoga Via Zoom with Cynthia Gran DAy\, E-RYT 500\, YACEP\,  10:30 a.m.- Noon
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n“Chair Yoga”\nBreathing\, Relaxation & Meditation\nMonday Mornings\n10:30 a.m – noon CT\nOffered via Zoom through The Meditation Center\, Minneapolis; Himalayan Yoga and Meditation\, Milwaukee; and Himalayan Yoga & Meditation Center\, Palatine with Cynthia Gran\, E-RYT 500\, YACEP \nSuggested donation: $10.00\nAll levels welcome! Please join us via Zoom for 90 minutes of inspiration\, soft strengthening\, stretching\, deep breathing\, and soothing relaxation. Each class will end with a brief meditation. \nThis thoroughly gentle and mindful class will be great for any level or ability. Some opportunities may arise to stand or get onto the floor. These will be options\, to accommodate different abilities. \nCertified Yoga Teachers: 1.5 CE hours available through Yoga Alliance. \nAbout Your Instructor: \nCynthia Gran\, DAy\, E-RYT 500\, YACEP\,  has been treading the Himalayan path since the late 1970s. Cynthia and her husband\, Gary\, DAy. CYT\, first attended the old Glenview Center in Illinois where they met and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga\, meditation and Ayurveda. They are currently in Minnesota for the summer teaching at The Meditation Center. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/new-monday-morning-chair-yoga-via-zoom-with-cynthia-gran-day-e-ryt-500-yacep-1030-a-m-noon/2026-06-15/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2026/01/Cynthia_Gran1-e1773672537119.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260615T190000
DTEND;TZID=America/Chicago:20260615T203000
DTSTAMP:20260605T091213
CREATED:20260519T162930Z
LAST-MODIFIED:20260519T164201Z
UID:23310-1781550000-1781555400@themeditationcenter.org
SUMMARY:2026 Summer Study Group  via Zoom with Dr. Stephen Parker (Stoma)  Psy.D.\, E-RYT-500  Shantideva's "Bodhicāryāvatāra"
DESCRIPTION:2026 Summer Series via Zoom with Dr. Stephen Parker (Stoma) Psy.D.\, E-RYT-500\nShantideva’s “Bodhicāryāvatāra”\nMondays: June 1\, 8\, 15\, and 22\, 2026\n7:00-8:30 p.m. CT\nMeditation with Stoma  begins at 7:00 p.m.\n\n	\n\n\nWe are using Pema Chodren’s book: “Becoming Bodhisattvas A Guidebook for Compassionate Action” previously published as “No Time to Lose.”\n\n	\n\n\nCost: $55.00 for the series \n$15.00 for a single session \nRegister here for June 15\, 2026
URL:https://themeditationcenter.org/class/2026-summer-study-group-via-zoom-with-dr-stephen-parker-stoma-psy-d-e-ryt-500-shantidevas-bodhicaryavatara-2026-06-08-2026-06-15/
CATEGORIES:Classes,Philosophy
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2025/08/Cave_224_Maitreya_entrance_lunette-copy-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260617T103000
DTEND;TZID=America/Chicago:20260617T120000
DTSTAMP:20260605T091213
CREATED:20260102T225843Z
LAST-MODIFIED:20260312T154411Z
UID:22975-1781692200-1781697600@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Rosann Chamberlain\, Emilio Bettaglio\,  and Susan Guthrie
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nWEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors:  Rosann Chamberlain\, Emilio Bettaglio and Susan Guthrie \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-rosann-chamberlain-emilio-bettaglio-and-susan-guthrie-2/2026-06-17/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/11/TMC_14Nov2024_JCM.012-e1732039755337.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260618T180000
DTEND;TZID=America/Chicago:20260618T190000
DTSTAMP:20260605T091213
CREATED:20260102T231204Z
LAST-MODIFIED:20260102T231204Z
UID:23281-1781805600-1781809200@themeditationcenter.org
SUMMARY:Thursday Evening In Person: Gentle Hatha Yoga (Drop In) 6:00-7:00 p.m. Everyone is Welcome
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nThursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  6:00 p.m. to 7:00 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome-5-2026-04-30-2026-05-07/2026-06-18/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T084500
DTEND;TZID=America/Chicago:20260620T093000
DTSTAMP:20260605T091213
CREATED:20260519T143943Z
LAST-MODIFIED:20260519T143943Z
UID:23301-1781945100-1781947800@themeditationcenter.org
SUMMARY:Special Fundraiser!  "Beyond Joints and Glands" via Zoom  with Nikki Strong PhD\,  Saturdays: May 23 - June 27\, 2026  8:45 - 9:30 a.m.\, followed by 15 min Q & A
DESCRIPTION:Mark your calendars for this special fundraising opportunity….\n“Beyond Joints and Glands”\nvia Zoom\nwith Nikki Strong PhD\n\nSaturdays: May 23 – June 27\, 2026\n8:45 – 9:30 a.m.\n followed by 15 min Q & A\n\n	\n\n\nRegister here for all 6 classes \nor any single session \n$108 for all 6 classes\nincludes live Zoom class\, class recordings\, and all course handouts and supplemental materials\n$18 per class for live Zoom access\n\n	\n\n\nA 6-part series of short (45 minute) classes\n8:45 – 9:30 a.m. (+15 min Q & A)\nClass 1: Hands and Feet\nClass 2: Knees and Elbows \nClass 3: Hips and Shoulders\nClass 4: Spine – Neck to Tailbone \nClass 5: Face\, Scalp\, Head\nClass 6: Putting it all together as whole body structure:\nStanding\, Sitting. Lying Down\, Moving\n\n	\n\n\n“Joints and Glands Exercises” are rich with profound healing potential. Knowing how to work skillfully with them is key to opening the energetic pathways of the body\, essential for supporting optimal physical health\, emotional balance\, and even spiritual awakening. \nThis short class series is a deep dive into the practice of working with the joints and glands of the body\, exploring nuance and variation in their practice and understanding them within the context of whole body connections\, both physically and energetically. \nThis is a hands-on class\,  open to all levels of learning. \nThis course is taught live via Zoom\, with access to class recordings for those that register for the entire 6-week series. \nAll proceeds support TMC’s numerous community outreach initiatives…meditation\, yoga\, and health and wellness classes\, always open to all\, many offered free of charge or donation based.
URL:https://themeditationcenter.org/class/special-fundraiser-beyond-joints-and-glands-via-zoom-with-nikki-strong-phd-saturdays-may-23-june-27-2026-845-930-a-m-followed-by-15-min-q-a/2026-06-20/
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2016/08/hatha-e1471902666859-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260621T060000
DTEND;TZID=America/Chicago:20260621T120000
DTSTAMP:20260605T091213
CREATED:20260519T165717Z
LAST-MODIFIED:20260519T165717Z
UID:23320-1782021600-1782043200@themeditationcenter.org
SUMMARY:FREE International Day of Yoga Events at The Meditation Center - June 21\, 2026
DESCRIPTION:On Sunday\, June 21\, 2026\nInternational Day of Yoga\nAll events are FREE!!!\n\nCelebrate Yoga International Day\nat The Meditation Center In Person\nJune 21\, 2026\nDetails to come…
URL:https://themeditationcenter.org/class/free-international-day-of-yoga-events-at-the-meditation-center-june-21-2026/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://themeditationcenter.org/wp-content/uploads/2019/04/logo-en_wp-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260621T082000
DTEND;TZID=America/Chicago:20260621T093000
DTSTAMP:20260605T091213
CREATED:20240109T172542Z
LAST-MODIFIED:20240109T172542Z
UID:23044-1782030000-1782034200@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2026-06-21/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260621T100000
DTEND;TZID=America/Chicago:20260621T113000
DTSTAMP:20260605T091213
CREATED:20250908T142053Z
LAST-MODIFIED:20260408T163959Z
UID:23166-1782036000-1782041400@themeditationcenter.org
SUMMARY:Sunday Morning Book Study Group via Zoom with Swami Ma Radha\, Michael Smith\, and Emilio Bettaglio\,   10:00-11:30 a.m CT
DESCRIPTION:Sunday Morning Book Study Group via Zoom\nwith Swami Ma Radha\, Michael Smith\, and Emilio Bettaglio\n10:00-11:30 a.m CT\n  \n“Silence\, the Illuminated Mind” Volume 1\n  \n\n	\n\n\n  \n  \nWe look forward to seeing you at the Book Study at 10:00 a.m.\, on Sunday\, April 5th\, for a wonderful new season of learning\, discussion and camaraderie. \nShantih!
URL:https://themeditationcenter.org/class/sunday-morning-book-study-group-via-zoom-with-swami-ma-radha-michael-smith-and-emilio-bettaglio-1000-1130-a-m-ct-2026-04-12/2026-06-21/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2025/09/61s1lMEjpL._SL1275_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260622T103000
DTEND;TZID=America/Chicago:20260622T120000
DTSTAMP:20260605T091213
CREATED:20260103T000149Z
LAST-MODIFIED:20260103T000149Z
UID:23342-1782124200-1782129600@themeditationcenter.org
SUMMARY:Monday Morning Chair Yoga Via Zoom with Cynthia Gran DAy\, E-RYT 500\, YACEP\,  10:30 a.m.- Noon
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n“Chair Yoga”\nBreathing\, Relaxation & Meditation\nMonday Mornings\n10:30 a.m – noon CT\nOffered via Zoom through The Meditation Center\, Minneapolis; Himalayan Yoga and Meditation\, Milwaukee; and Himalayan Yoga & Meditation Center\, Palatine with Cynthia Gran\, E-RYT 500\, YACEP \nSuggested donation: $10.00\nAll levels welcome! Please join us via Zoom for 90 minutes of inspiration\, soft strengthening\, stretching\, deep breathing\, and soothing relaxation. Each class will end with a brief meditation. \nThis thoroughly gentle and mindful class will be great for any level or ability. Some opportunities may arise to stand or get onto the floor. These will be options\, to accommodate different abilities. \nCertified Yoga Teachers: 1.5 CE hours available through Yoga Alliance. \nAbout Your Instructor: \nCynthia Gran\, DAy\, E-RYT 500\, YACEP\,  has been treading the Himalayan path since the late 1970s. Cynthia and her husband\, Gary\, DAy. CYT\, first attended the old Glenview Center in Illinois where they met and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga\, meditation and Ayurveda. They are currently in Minnesota for the summer teaching at The Meditation Center. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/new-monday-morning-chair-yoga-via-zoom-with-cynthia-gran-day-e-ryt-500-yacep-1030-a-m-noon/2026-06-22/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2026/01/Cynthia_Gran1-e1773672537119.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260622T190000
DTEND;TZID=America/Chicago:20260622T203000
DTSTAMP:20260605T091213
CREATED:20260519T162930Z
LAST-MODIFIED:20260519T164329Z
UID:23311-1782154800-1782160200@themeditationcenter.org
SUMMARY:2026 Summer Study Group via Zoom with Dr. Stephen Parker (Stoma)  Psy.D.\, E-RYT-500  Shantideva's "Bodhicāryāvatāra"
DESCRIPTION:2026 Summer Series via Zoom with Dr. Stephen Parker (Stoma) Psy.D.\, E-RYT-500\nShantideva’s “Bodhicāryāvatāra”\nMondays: June 1\, 8\, 15\, and 22\, 2026\n7:00-8:30 p.m. CT\nMeditation with Stoma  begins at 7:00 p.m.\n\n	\n\n\nWe are using Pema Chodren’s book: “Becoming Bodhisattvas A Guidebook for Compassionate Action” previously published as “No Time to Lose.”\n\n	\n\n\nCost: $55.00 for the series \n$15.00 for a single session \nRegister here for June 22\, 2026
URL:https://themeditationcenter.org/class/2026-summer-study-group-via-zoom-with-dr-stephen-parker-stoma-psy-d-e-ryt-500-shantidevas-bodhicaryavatara-2026-06-08-2026-06-22/
CATEGORIES:Classes,Philosophy
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2025/08/Cave_224_Maitreya_entrance_lunette-copy-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260624T103000
DTEND;TZID=America/Chicago:20260624T120000
DTSTAMP:20260605T091213
CREATED:20260102T225843Z
LAST-MODIFIED:20260312T154236Z
UID:22976-1782297000-1782302400@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Rosann Chamberlain\, Emilio Bettaglio\,  and Susan Guthrie
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nWEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors:  Rosann Chamberlain\, Emilio Bettaglio and Susan Guthrie \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-rosann-chamberlain-emilio-bettaglio-and-susan-guthrie-2/2026-06-24/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/11/TMC_14Nov2024_JCM.012-e1732039755337.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260625T180000
DTEND;TZID=America/Chicago:20260625T190000
DTSTAMP:20260605T091213
CREATED:20260102T231204Z
LAST-MODIFIED:20260102T231204Z
UID:23282-1782410400-1782414000@themeditationcenter.org
SUMMARY:Thursday Evening In Person: Gentle Hatha Yoga (Drop In) 6:00-7:00 p.m. Everyone is Welcome
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nThursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  6:00 p.m. to 7:00 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome-5-2026-04-30-2026-05-07/2026-06-25/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260627T084500
DTEND;TZID=America/Chicago:20260627T093000
DTSTAMP:20260605T091213
CREATED:20260519T143943Z
LAST-MODIFIED:20260519T143943Z
UID:23302-1782549900-1782552600@themeditationcenter.org
SUMMARY:Special Fundraiser!  "Beyond Joints and Glands" via Zoom  with Nikki Strong PhD\,  Saturdays: May 23 - June 27\, 2026  8:45 - 9:30 a.m.\, followed by 15 min Q & A
DESCRIPTION:Mark your calendars for this special fundraising opportunity….\n“Beyond Joints and Glands”\nvia Zoom\nwith Nikki Strong PhD\n\nSaturdays: May 23 – June 27\, 2026\n8:45 – 9:30 a.m.\n followed by 15 min Q & A\n\n	\n\n\nRegister here for all 6 classes \nor any single session \n$108 for all 6 classes\nincludes live Zoom class\, class recordings\, and all course handouts and supplemental materials\n$18 per class for live Zoom access\n\n	\n\n\nA 6-part series of short (45 minute) classes\n8:45 – 9:30 a.m. (+15 min Q & A)\nClass 1: Hands and Feet\nClass 2: Knees and Elbows \nClass 3: Hips and Shoulders\nClass 4: Spine – Neck to Tailbone \nClass 5: Face\, Scalp\, Head\nClass 6: Putting it all together as whole body structure:\nStanding\, Sitting. Lying Down\, Moving\n\n	\n\n\n“Joints and Glands Exercises” are rich with profound healing potential. Knowing how to work skillfully with them is key to opening the energetic pathways of the body\, essential for supporting optimal physical health\, emotional balance\, and even spiritual awakening. \nThis short class series is a deep dive into the practice of working with the joints and glands of the body\, exploring nuance and variation in their practice and understanding them within the context of whole body connections\, both physically and energetically. \nThis is a hands-on class\,  open to all levels of learning. \nThis course is taught live via Zoom\, with access to class recordings for those that register for the entire 6-week series. \nAll proceeds support TMC’s numerous community outreach initiatives…meditation\, yoga\, and health and wellness classes\, always open to all\, many offered free of charge or donation based.
URL:https://themeditationcenter.org/class/special-fundraiser-beyond-joints-and-glands-via-zoom-with-nikki-strong-phd-saturdays-may-23-june-27-2026-845-930-a-m-followed-by-15-min-q-a/2026-06-27/
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2016/08/hatha-e1471902666859-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260628T082000
DTEND;TZID=America/Chicago:20260628T093000
DTSTAMP:20260605T091213
CREATED:20240109T172542Z
LAST-MODIFIED:20240109T172542Z
UID:23045-1782634800-1782639000@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2026-06-28/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260628T100000
DTEND;TZID=America/Chicago:20260628T113000
DTSTAMP:20260605T091213
CREATED:20250908T142053Z
LAST-MODIFIED:20260408T163959Z
UID:23167-1782640800-1782646200@themeditationcenter.org
SUMMARY:Sunday Morning Book Study Group via Zoom with Swami Ma Radha\, Michael Smith\, and Emilio Bettaglio\,   10:00-11:30 a.m CT
DESCRIPTION:Sunday Morning Book Study Group via Zoom\nwith Swami Ma Radha\, Michael Smith\, and Emilio Bettaglio\n10:00-11:30 a.m CT\n  \n“Silence\, the Illuminated Mind” Volume 1\n  \n\n	\n\n\n  \n  \nWe look forward to seeing you at the Book Study at 10:00 a.m.\, on Sunday\, April 5th\, for a wonderful new season of learning\, discussion and camaraderie. \nShantih!
URL:https://themeditationcenter.org/class/sunday-morning-book-study-group-via-zoom-with-swami-ma-radha-michael-smith-and-emilio-bettaglio-1000-1130-a-m-ct-2026-04-12/2026-06-28/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2025/09/61s1lMEjpL._SL1275_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260629T103000
DTEND;TZID=America/Chicago:20260629T120000
DTSTAMP:20260605T091213
CREATED:20260103T000149Z
LAST-MODIFIED:20260103T000149Z
UID:23343-1782729000-1782734400@themeditationcenter.org
SUMMARY:Monday Morning Chair Yoga Via Zoom with Cynthia Gran DAy\, E-RYT 500\, YACEP\,  10:30 a.m.- Noon
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n“Chair Yoga”\nBreathing\, Relaxation & Meditation\nMonday Mornings\n10:30 a.m – noon CT\nOffered via Zoom through The Meditation Center\, Minneapolis; Himalayan Yoga and Meditation\, Milwaukee; and Himalayan Yoga & Meditation Center\, Palatine with Cynthia Gran\, E-RYT 500\, YACEP \nSuggested donation: $10.00\nAll levels welcome! Please join us via Zoom for 90 minutes of inspiration\, soft strengthening\, stretching\, deep breathing\, and soothing relaxation. Each class will end with a brief meditation. \nThis thoroughly gentle and mindful class will be great for any level or ability. Some opportunities may arise to stand or get onto the floor. These will be options\, to accommodate different abilities. \nCertified Yoga Teachers: 1.5 CE hours available through Yoga Alliance. \nAbout Your Instructor: \nCynthia Gran\, DAy\, E-RYT 500\, YACEP\,  has been treading the Himalayan path since the late 1970s. Cynthia and her husband\, Gary\, DAy. CYT\, first attended the old Glenview Center in Illinois where they met and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga\, meditation and Ayurveda. They are currently in Minnesota for the summer teaching at The Meditation Center. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/new-monday-morning-chair-yoga-via-zoom-with-cynthia-gran-day-e-ryt-500-yacep-1030-a-m-noon/2026-06-29/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2026/01/Cynthia_Gran1-e1773672537119.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260629T210000
DTEND;TZID=America/Chicago:20260629T220000
DTSTAMP:20260605T091213
CREATED:20260520T135958Z
LAST-MODIFIED:20260520T135958Z
UID:23331-1782766800-1782770400@themeditationcenter.org
SUMMARY:Global Full Moon Meditation\, June 29\, 2026 Via Zoom\,  9:00-10:00 p.m. CT - This Full Moon is the Strawberry Moon
DESCRIPTION:Global Full Moon Meditation via Zoom\nJune 29\, 2026\nThis Full Moon is the “Strawberry Moon”\nTonight sit with our global family for the full moon meditation!\n\n	\n\n\nThe Global Full Moon Meditation will begin guided by Pandit Priyadarshan followed\nby a silent meditation until 10:00 p.m.\nStarting at 9:00 p.m. this evening’s “Full Moon Meditation” will begin guided by Pandit Priyadarshan \ntransitioning into a silent meditation that will end at 10:00 p.m. \nAttendance in the Full Moon (Global) meditation is FREE. The full moon meditation via zoom is sponsored by the Himalayan Yoga & Meditation Center in Palatine\, IL \nGo to the HYMC website to receive the  Zoom invitation and link and password. \nfor the May 3o\, 2026 meditation session. \nJoin Zoom early…a few minutes before 9:00 p.m. \nAfter 9:00 the session will be closed to new participants. \nThis event is courtesy of the Palatine Himalayan Yoga & Meditation Center – HYMC. \nFor more information regarding the global full moon meditation schedule visit HYMC’s website here.
URL:https://themeditationcenter.org/class/global-full-moon-meditation-june-29-2026-via-zoom-900-1000-p-m-ct-this-full-moon-is-the-strawberry-moon/
CATEGORIES:Full Moon Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2018/03/Full-Moon_wp-1-1.jpg
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