Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes Drop in on any Saturday for class. Experience the Unique Power of Himalayan Yoga As taught by the yogis from the Himalayas--- Himalayan Yoga combines gentle postures, breathwork, and mindful...
"Chair Yoga" Breathing, Relaxation & Meditation Monday Mornings 10:30 a.m - Noon CT Beginning Monday, January 5, 2026 Offered via Zoom through The Meditation Center, Minneapolis; Himalayan Yoga and Meditation, Milwaukee; and Himalayan Yoga & Meditation Center, Palatine with Cynthia Gran, E-RYT 500, YACEP Suggested donation:...
2026 Winter Study Group via Zoom with Dr. Stephen Parker (Stoma) Psy.D., E-RYT-500 Shantideva's "Bodhicāryāvatāra" Mondays: January 12, 19, 26 and February 2, 9 2026 7:00-8:30 p.m. CT $15.00 for a single session Register here for January 19th Meditation with Stoma begins at 7:00 p.m....
Hybrid Meditation I Series: "Learning the Basics" with Paul Emerson PhD Tuesdays: January 20 - February 24, 2026 Cost $75.00 for a six week series. Register here. Section 1 (in-person at the Meditation Center, can zoom when you can’t make it): Section 2 (zoom only) This class introduces the...
WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Rosann Chamberlain, Emilio Bettaglio and Susan Guthrie Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels....
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 5:30 p.m. to 6:45 p.m. Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes Drop in on any Saturday for class. Experience the Unique Power of Himalayan Yoga As taught by the yogis from the Himalayas--- Himalayan Yoga combines gentle postures, breathwork, and mindful...
"Chair Yoga" Breathing, Relaxation & Meditation Monday Mornings 10:30 a.m - Noon CT Beginning Monday, January 5, 2026 Offered via Zoom through The Meditation Center, Minneapolis; Himalayan Yoga and Meditation, Milwaukee; and Himalayan Yoga & Meditation Center, Palatine with Cynthia Gran, E-RYT 500, YACEP Suggested donation:...
2026 Winter Study Group via Zoom with Dr. Stephen Parker (Stoma) Psy.D., E-RYT-500 Shantideva's "Bodhicāryāvatāra" Mondays: January 12, 19, 26 and February 2, 9 2026 7:00-8:30 p.m. CT $15.00 for a single session Register here for January 26th Meditation with Stoma begins at 7:00 p.m....
2026 Winter Study Group via Zoom with Dr. Stephen Parker (Stoma) Psy.D., E-RYT-500 Shantideva's "Bodhicāryāvatāra" Mondays: January 12, 19, 26 and February 2, 9 2026 7:00-8:30 p.m. CT $15.00 for a single session Register here for February 2nd Meditation with Stoma begins at 7:00 p.m....