2025 Fall Study Group via Zoom with Dr. Stephen Parker (Stoma) Psy.D., E-RYT-500 Shantideva's "Bodhicāryāvatāra" Mondays: November 3, 10, 17, and December 1, 8, 15, 2025 Class will not meet on November 24th 7:00-8:30 p.m. CT Meditation with Stoma begins at 7:00 p.m. We are using Pema Chodren's book: "Becoming...
Cancelled...stay tuned for new new dates and times!!! Hybrid Meditation I Series: "Learning the Basics" with Paul Emerson PhD This series has been cancelled for these dates.. Tuesdays: October 28 - December 2, 2025 Section 1 (in-person at the Meditation Center, can zoom when you can’t make it): Section 2...
WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Rosann Chamberlain and Emilio Bettaglio and others Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels....
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 5:30 p.m. to 6:45 p.m. Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes Drop in on any Saturday for class. Experience the Unique Power of Himalayan Yoga As taught by the yogis from the Himalayas--- Himalayan Yoga combines gentle postures, breathwork, and mindful...
2025 Fall Study Group via Zoom with Dr. Stephen Parker (Stoma) Psy.D., E-RYT-500 Shantideva's "Bodhicāryāvatāra" Mondays: November 3, 10, 17, and December 1, 8, 15, 2025 Class will not meet on November 24th 7:00-8:30 p.m. CT Meditation with Stoma begins at 7:00 p.m. We are using Pema Chodren's book: "Becoming...
WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Rosann Chamberlain and Emilio Bettaglio and others Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels....
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 5:30 p.m. to 6:45 p.m. Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes Drop in on any Saturday for class. Experience the Unique Power of Himalayan Yoga As taught by the yogis from the Himalayas--- Himalayan Yoga combines gentle postures, breathwork, and mindful...
2025 Fall Study Group via Zoom with Dr. Stephen Parker (Stoma) Psy.D., E-RYT-500 Shantideva's "Bodhicāryāvatāra" Mondays: November 3, 10, 17, and December 1, 8, 15, 2025 Class will not meet on November 24th 7:00-8:30 p.m. CT Meditation with Stoma begins at 7:00 p.m. We are using Pema Chodren's book: "Becoming...