Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes Drop in on any Saturday for class. Experience the Unique Power of Himalayan Yoga As taught by the yogis from the Himalayas--- Himalayan Yoga combines gentle postures, breathwork, and mindful...
2025 Fall Study Group via Zoom with Dr. Stephen Parker (Stoma) Psy.D., E-RYT-500 Shantideva's "Bodhicāryāvatāra" Mondays: November 3, 10, 17, and December 1, 8, 15, 2025 Class will not meet on November 24th 7:00-8:30 p.m. CT Meditation with Stoma begins at 7:00 p.m. We are using Pema Chodren's book: "Becoming...
WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Rosann Chamberlain and Emilio Bettaglio and others Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels....
Cancelled for December 18th Join the Holiday Gathering at 7:00 p.m for Meditation Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 5:30 p.m. to 6:45 p.m. Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA...
Join Chris Young In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes Drop in on any Saturday for class. Experience the Unique Power of Himalayan Yoga As taught by the yogis from the Himalayas--- Himalayan Yoga combines gentle postures, breathwork, and mindful relaxation...
Cancelled for Christmas Eve Morning WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Rosann Chamberlain and Emilio Bettaglio and others Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These...
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 5:30 p.m. to 6:45 p.m. Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes Drop in on any Saturday for class. Experience the Unique Power of Himalayan Yoga As taught by the yogis from the Himalayas--- Himalayan Yoga combines gentle postures, breathwork, and mindful...
Cancelled for New Year's Eve Morning WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Rosann Chamberlain and Emilio Bettaglio and others Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome!...
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 5:30 p.m. to 6:45 p.m. Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...