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DTSTART;TZID=America/Chicago:20260430T190000
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UID:23187-1777575600-1777581000@themeditationcenter.org
SUMMARY:Thursday Satsang In Person and Via Zoom: "Practical Calm: Simple Self-Care in Minutes" with Michelle Skally Doilney - April 30\, 2026
DESCRIPTION:Thursday Satsang In Person and Via Zoom – April 30\, 2026\n“Practical Calm: Simple Self-Care in Minutes”\nwith Michelle Skally Doilney\n7:00 -8:30 p.m.\nEveryone is Welcome! \n\n	\n\n\n5:30-6:45 p.m.: In-Person Gentle Yoga  –  TBD\n7:00-7:30 p.m.: Guided Meditation with Swami Radha Bharati\n7:30-8:30 p.m.: ” Practical Calm: Simple Self-Care in Minutes”\nwith Michelle Skally Doilney\n8:30 p.m.: Evening Prayers\n\n	\n\n\nJoin us with Michelle Skally Doilney as she shares everyday\, simple ways to care for yourself using breathwork\, gentle body movement\, home or office adjustments\, and especially universal wisdom. Centered breath in 3 minutes. Clear and beautify a space in your home or office in 11 minutes. Self-care first is the best way we can then be available to help our friends\, family\, and neighbors. We grow as individuals\, and together within community. Michelle will share from her studies and experiences in Himalayan Yoga\, Feng Shui\, and Zen Writing Practice. There will be time for questions\, discussion and sharing.\n\nMichelle Skally Doilney is a student and initiate in the Himalayan Tradition since 1997. She is a lifelong writer and a longtime student studying in-person with Zen writer and practitioner Natalie Goldberg\, as well as an apprenticed Feng Shui consultant in BTB/Tibetan Buddhist Feng Shui for 25 years. Michelle is currently consulting and teaching feng shui\, yoga\, and writing practice.\n 
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-and-via-zoom-practical-calm-simple-self-care-in-minutes-with-michelle-skally-doilney-april-30-2026/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2016/09/Michelle-Skally-Doilney-244x300-1-1-1.jpg
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DTSTART;TZID=America/Chicago:20260507T190000
DTEND;TZID=America/Chicago:20260507T203000
DTSTAMP:20260411T160236
CREATED:20260407T204858Z
LAST-MODIFIED:20260407T212653Z
UID:23190-1778180400-1778185800@themeditationcenter.org
SUMMARY:Thursday Satsang In Person and Via Zoom: "From the Banks of the Ganges to the Mighty Mekong:  Landscapes\, People\, Stories...from Cambodia\, Vietnam\, and India" - May 7\, 2026
DESCRIPTION:Thursday Satsang In Person and Via Zoom – May 7\, 2026\n“From the Banks of the Ganges to the Mighty Mekong: Landscapes\, People\, Stories…\nfrom Cambodia\, Vietnam\, and India”  with Nikki Strong and Daniel Hertz\n  \n5:30-6:45 p.m.: In-Person Gentle Yoga\n7:00-7:30 p.m.: Meditation Guided by Swami Radha Bharari\n7:30-8:30 p.m.: “From the Banks of the Ganges to the Mighty Mekong: Landscapes\, People\, Stories…from Cambodia\, Vietnam\, and India”  with Nikki Strong and Daniel Hertz\n8:30 p.m.: Evening Chants\n8:40 p.m.: Snacks\nJoin us for an evening exploration of  the  rich and diverse natural environments\, human landscapes\, history. and culture of Cambodia\, Vietnam\, and Northern India.\n\n\n\n\n\n\nNikki Strong PhD is an initiate in the Himalayan Tradition.Nikki is an experienced teacher of yoga/meditation\, taichi\, and qigong. Come and experience Nikki’s class and her profound teaching. \n\n\n\nDaniel Hertz\, MS\, BCB\, E-RYT 500\, started giving yoga and meditation classes at The Meditation Center in 1995. He has offered individual Biofeedback sessions since 2007. Please see this link for more information on Biofeedback and to directly contact Daniel with any questions. (https://themeditationcenter.org/biofeedback/). He first came to The Center with the hope of finding strategies to deal with the stress from his long career as a teacher and counselor in the Minneapolis Public Schools. The story of how his relationship with yoga and meditation has evolved over the years is told in his 2020 memoir entitled Everything is A Little Bit Alright (https://www.amazon.com/Everything-Little-Bit-Alright_Meditation/dp/1951651294/ref=tmm_pap_swatch_0). Click on the title to find the book on Amazon. Thank you! \n\n\n\n\n\nTo support the work of The Meditation Center and register you candonate here or make a general donation by clicking on the “donate” button on the “Support TMC” website page.. \nOr donate through PayPal. \nThere is parking available for TMC visitors in the St. Boniface lot across the street from the Center.
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-and-via-zoom-from-the-banks-of-the-ganges-to-the-mighty-mekong-landscapes-people-stories-from-cambodia-vietnam-and-india-may-7-2026/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2026/04/unnamed-152.jpg
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