Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
2024-06-09 08:20 - 09:30, 2024-06-16 08:20 - 09:30, 2024-06-23 08:20 - 09:30, 2024-06-30 08:20 - 09:30 (America/Chicago)
Via Zoom – Sunday Morning Guided Meditation
with Swami Radha Bharati
8:20 A.M. – 9:15 A.M.
Join for Morning Prayers: 8:20-8:30 a.m.
Sunday Morning Meditation: 8:30-9:15 a.m.

Join Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.

40-Day Spiritual Festival 2024 from June 12- July 21 (Guru Purnima), 2024
2024-06-12 08:00 - 23:30, 2024-06-13 08:00 - 23:30, 2024-06-14 08:00 - 23:30, 2024-06-15 08:00 - 23:30, 2024-06-16 08:00 - 23:30, 2024-06-17 08:00 - 23:30, 2024-06-18 08:00 - 23:30, 2024-06-19 08:00 - 23:30 and 17 more dates
40-Day Spiritual Festival 2024 from June 12- July 21 (Guru Purnima), 2024
Read here “41st Annual 40-Days Spiritual Festival June 12-July 21, 2024″courtesy of AHYMSIN.org.
The festival is 40-days of purification of all aspects of our being through chosen practices.
Some options for practices are :
Begin or increase the Sangha Ganesha mantra japa…practice embodying Ganesha in stillness, in his stillness.
Decrease screen time, especially in the evening; put down the phone, turn off the computer.
Find ways to honor Earth Mother: walk in silence in the woods, feed the wild animals, nourish the ants, pick up trash in nature, contemplate one of the five elements in nature.
Fast one day a week, could be partial fasting or simply eliminating one preferred food item.
Contemplate that which helps you be still.
Do self-study and journal your experiences.
Study “Sutra 1.33,” the Brahma Viharas, especially Upeksha (equanimity in the face of evil.

FREE International Day of Yoga Events at The Meditation Center - June 21, 2024
2024-06-21 12:00 - 13:00
On Friday, June 21, 2024
International Day of Yoga
All events are FREE!!!
Stay tuned for more details; event is subject to change
In-Person Lunch Break Noontime Yoga Combo Class
with Daniel Hertz
12:15-1:00 p.m.

Free Lunch Break Noon Time Yoga Combo Class at TMC

Take a midday break with Daniel to stretch, relax, center, nourish, and refresh your body and mind before continuing the tasks of the day or going back to work.
12:15-12:30 p.m. – gentle stretching
12:30-12:45 p.m. – guided relaxation
12:45-1:00 p.m. – guided meditation

Daniel Hertz, MS, BCB, E-RYT 500 has been on the faculty of The Meditation Center since 1995. He is the author of a memoir entitled Everything is A Little Bit Alright: yoga, meditation, and a dog named Roy. It is available on Amazon at this link.

Read here Daniel’s article, “A Winding Path” in the AHYMSIN April newsletter.
