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SUMMARY:World Meditation Day and Winter Solstice Observance at TMC - December 21\, 2024 - 6:00-11:30 a.m.
DESCRIPTION:A Morning Program at The Meditation Center\nHonoring the First World Meditation Day\nIn Person and via Zoom\nSaturday: December 21\, 2024\n6:00 a.m. – 11:30 a.m.\nOn this Winter Solstice day join us at TMC to reflect\, contemplate\, and meditate.\n\n	\n\n\nWorld Meditation Day Morning Schedule at TMC\nJoin Emilio Bettaglio and Eric Ness for a Morning of Silence\, Gentle Yoga\, Meditation\, and Contemplation.\n6:00-7:00 a.m. Morning prayers\, silent meditation\, chanting OM (Zoom) \n7:00-7:30 a.m. Gentle Meditative Hatha Yoga with Eric Ness (Zoom) \n7:30-8:30 a.m. Silent Breakfast \n8:30-10:30 a.m. Silent Japa (Personal Mantra\, Saumya Mantra\, Ganapati Mantra)\, Silent Walk (optional and weather permitting)\, Meditate\, Contemplate\, Read\, Relax\, Rest\, Reflect\, Mindfully Enjoy a Cup of Tea\, \n10:30-11:30 a.m. – Hatha Yoga Class and Meditation with Emilio Bettaglio. There will be 30 minutes of “Joints and Glands” exercises followed by 30 minutes of guided meditation (Zoom) \nRead here the Saumya Mantra \nRead here the Ganesha Gayatri and Ganapati Mantra. \n\n	\n\n\n Loving Invite to the First World Meditation Day\nby Dr. Divya Gupta \nJoin us and meditate within the Tradition of the Himalayan Masters and with all Sadhakas of the AHYMSIN Sangha \n…The World Meditation Day shall serve as another opportunity and reminder for us to reconnect with the sacred\, ancient yoga meditation tradition of the Himalayan Masters that we are all a part of and that beckon upon us to “practice\, practice\, practice”\, as our Gurudeva Swami Rama has said…. \nRead here the entire invitation courtesy of the AHYMSIN December 2024 Newsletter.
URL:https://themeditationcenter.org/class/world-meditation-day-and-winter-solstice-observance-at-tmc-december-21-2024/
CATEGORIES:Meditation,Special Events,Yoga
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