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X-WR-CALDESC:Events for The Meditation Center
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DTSTART;TZID=America/Chicago:20241109T103000
DTEND;TZID=America/Chicago:20241109T123000
DTSTAMP:20260421T051743
CREATED:20240912T163854Z
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UID:21477-1731148200-1731155400@themeditationcenter.org
SUMMARY:Chakra Series with Dr. Dale Buegel:Chakras-Upper Granthi and the Minor Chakras on Saturday\, November 9\, 2024
DESCRIPTION:Sponsored Jointly with Milwaukee HYMC\nRegister now for the session\non November 9th.\nChakra Series with Dr. Dale Buegel\nvia Zoom\nThese workshops are being offered in person in Milwaukee AND via Zoom.\n10:30 a.m. – 12:30 p.m.\nRegister here for November 9th \nCost: $30.00 per session\nZoom links and recordings will be sent to those who sign up. \nThis workshop series will focus on the relationship between two or more chakras\, their energetics\, the relationship of their elemental essences\, and methods to study the chakras and their relationships. \nUpper Granthi and the Minor Chakras\nSaturday\, November 9 \nThis third workshop in the series will study more in-depth methods of working with saṃskāras and their relationships to the chakras\, the role of the element ākāśa and the void\, and the relationship of ājñā chakra to Rudra granthi. \nRegister here for November 9th \nZoom links and recordings will be sent to those who sign up.
URL:https://themeditationcenter.org/class/chakra-series-with-dr-dale-buegelchakras-muladhara-and-svadi%e1%b9%a3%e1%b9%adhana-on-saturday-september-14-2024-2024-11-09/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2016/08/Dale_Buegel-wb-1-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241113T183000
DTEND;TZID=America/Chicago:20241113T200000
DTSTAMP:20260421T051743
CREATED:20241009T233545Z
LAST-MODIFIED:20241010T172933Z
UID:21593-1731522600-1731528000@themeditationcenter.org
SUMMARY:Wednesday Evening Writing Sanctuary with Simone De Los Santos "Using Writing as a Spiritual Tool" 
DESCRIPTION:Wednesday Evening Writing Sanctuary  with Simone De Los Santos\n“Using Writing as a Spiritual Tool”\n6:30-8:00 p.m.\nSuggested donation: $15.00 \nPlease join in as Simone facilitates a workshop experience about writing as a spiritual practice.\n\n	\n\n\nWithin a dedicated time and space we’ll create a circle of safe support to explore and practice this inner work of writing sadhana.\n\n	\n\n\nYou are welcome to join us in person in the beautiful energy of the Center or enjoy from the comfort of your own home on Zoom. Bring your notebook and favorite pen.\n\n	\n\n\nSimone De Los Santos is the current Ashramite at the Meditation Center. Her path is creative and spiritual.\n\n\n	\n\n\nAs a youth she spent time in both Chicago and Puerto Rico\, nourished by the cultural heritage of both worlds. She moved to Minneapolis and earned a degree in Fine Art\, specializing in color and painting. During her college career a color consulting practice was born. She has had the honor of working on many historical buildings throughout the Twin Cities\, earning her a Historical Preservation Award from the City of Saint Paul.\n\n	\n\n\nAll the while\, processing her world daily through the practice of writing remains the gem of her work. Through decades of practicing writing\, yoga\, meditation and ayurvedic practices she has transformed the the darkness and challenge of what it is to be human\, into the light of peace\, spaciousness\, awareness and growth.
URL:https://themeditationcenter.org/class/wednesday-evening-writing-sanctuary-with-simone-de-los-santos-using-writing-as-a-spiritual-tool-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/10/Simone_Tree_Pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T183000
DTEND;TZID=America/Chicago:20241120T203000
DTSTAMP:20260421T051743
CREATED:20241118T191420Z
LAST-MODIFIED:20241120T192758Z
UID:21706-1732127400-1732134600@themeditationcenter.org
SUMMARY:Wednesday Evening Writing Sanctuary with Simone De Los Santos "Using Writing as a Spiritual Tool" 
DESCRIPTION:Wednesday Evening Writing Sanctuary  with Simone De Los Santos\n“Using Writing as a Spiritual Tool”\n6:30-8:30 p.m.\nSuggested donation: $15.00 \nRegister here.\n\n	\n\n\nPlease join in as Simone facilitates a workshop experience about writing as a spiritual practice.\n\n	\n\n\nWithin a dedicated time and space we’ll create a circle of safe support to explore and practice this inner work of writing sadhana.\n\n	\n\n\nYou are welcome to join us in person in the beautiful energy of the Center or enjoy from the comfort of your own home on Zoom. Bring your notebook and favorite pen.\n\n	\n\n\nSimone De Los Santos is the current Ashramite at the Meditation Center. Her path is creative and spiritual.\n\n\n	\n\n\nAs a youth she spent time in both Chicago and Puerto Rico\, nourished by the cultural heritage of both worlds. She moved to Minneapolis and earned a degree in Fine Art\, specializing in color and painting. During her college career a color consulting practice was born. She has had the honor of working on many historical buildings throughout the Twin Cities\, earning her a Historical Preservation Award from the City of Saint Paul.\n\n	\n\n\nAll the while\, processing her world daily through the practice of writing remains the gem of her work. Through decades of practicing writing\, yoga\, meditation and ayurvedic practices she has transformed the the darkness and challenge of what it is to be human\, into the light of peace\, spaciousness\, awareness and growth.
URL:https://themeditationcenter.org/class/wednesday-evening-writing-sanctuary-with-simone-de-los-santos-using-writing-as-a-spiritual-tool-5/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/10/Simone_Tree_Pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241123T130000
DTEND;TZID=America/Chicago:20241123T153000
DTSTAMP:20260421T051743
CREATED:20241118T194437Z
LAST-MODIFIED:20241118T194457Z
UID:21720-1732366800-1732375800@themeditationcenter.org
SUMMARY:Feldenkrais Awareness Through Movement®  A process to enhance your yoga practice and overcome pain with Gabriele Lorf-Allen - November 23\, 2024;  1:00-3:30 p.m.
DESCRIPTION:Feldenkrais Awareness Through Movement®\nA process to enhance your yoga practice and overcome pain\nwith Gabriele Lorf-Allen\nNovember 23\, 2024\n1:00-3:30 p.m.\nCost: $25.00\nRegister here.\nIn this workshop\, we will shift the focus from movements that lead to a specific outcome\, i.e. a yoga asana\, to a movement process that potentiates your brain’s plasticity\, thereby improving any desired outcome spontaneously and effortlessly. It is a process of approximating a result\, discovering your limiting habits\, and accessing new possibilities. \nInstructions: \n1. The movements will be slow and easy. Dress accordingly and wear loose-fitting clothes. \n2. Bring a folded towel or firm pillow (garden kneeling pads work great) to support your head when lying on the side\, high enough to fill the space between your head and shoulder. \n3. Have a chair or stool in the room (we may use it) \n4. Adjust your camera to capture your entire body lying and sitting on the floor. \nEarly on\, Gabriele worked as a physical therapist in hospitals and private practice. Her interest in rehabilitation from brain trauma led her to study the Feldenkrais Method\, which has informed every aspect of her life for 30 years. Over the past decade\, Gabriele has had the opportunity to share this transformational movement method with HYMT sangha members at meditation retreats. She maintains a private practice in Oakland\, CA\, working with children and adults.
URL:https://themeditationcenter.org/class/feldenkrais-awareness-through-movement-a-process-to-enhance-your-yoga-practice-and-overcome-pain-with-gabriele-lorf-allen-november-23-2024-100-330-p-m/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/11/TMC-workshop-title-bio-and-portrait.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241127T183000
DTEND;TZID=America/Chicago:20241127T200000
DTSTAMP:20260421T051743
CREATED:20241009T234139Z
LAST-MODIFIED:20241010T173031Z
UID:21596-1732732200-1732737600@themeditationcenter.org
SUMMARY:Will not meet on November 27th\, Thanksgiving Eve - Wednesday Evening Writing Sanctuary with Simone De Los Santos "Using Writing as a Spiritual Tool" 
DESCRIPTION:Will not meet on November 27th\, Thanksgiving Eve\nWednesday Evening Writing Sanctuary  with Simone De Los Santos\n“Using Writing as a Spiritual Tool”\n6:30-8:00 p.m.\nSuggested donation: $15.00 \nPlease join in as Simone facilitates a workshop experience about writing as a spiritual practice.\n\n	\n\n\nWithin a dedicated time and space we’ll create a circle of safe support to explore and practice this inner work of writing sadhana.\n\n	\n\n\nYou are welcome to join us in person in the beautiful energy of the Center or enjoy from the comfort of your own home on Zoom. Bring your notebook and favorite pen.\n\n	\n\n\nSimone De Los Santos is the current Ashramite at the Meditation Center. Her path is creative and spiritual.\n\n\n	\n\n\nAs a youth she spent time in both Chicago and Puerto Rico\, nourished by the cultural heritage of both worlds. She moved to Minneapolis and earned a degree in Fine Art\, specializing in color and painting. During her college career a color consulting practice was born. She has had the honor of working on many historical buildings throughout the Twin Cities\, earning her a Historical Preservation Award from the City of Saint Paul.\n\n	\n\n\nAll the while\, processing her world daily through the practice of writing remains the gem of her work. Through decades of practicing writing\, yoga\, meditation and ayurvedic practices she has transformed the the darkness and challenge of what it is to be human\, into the light of peace\, spaciousness\, awareness and growth.
URL:https://themeditationcenter.org/class/will-not-meet-on-november-27th-thanksgiving-eve-wednesday-evening-writing-sanctuary-with-simone-de-los-santos-using-writing-as-a-spiritual-tool/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/10/Simone_Tree_Pose.jpg
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