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DTSTART;TZID=America/Chicago:20250219T183000
DTEND;TZID=America/Chicago:20250219T203000
DTSTAMP:20260418T054329
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SUMMARY:Wednesday Evening Writing Sanctuary with Simone De Los Santos "Using Writing as a Spiritual Tool" 
DESCRIPTION:Wednesday Evening Writing Sanctuary  with Simone De Los Santos\n“Using Writing as a Spiritual Tool”\n6:30-8:30 p.m.\nSuggested donation: $15.00 \nRegister here. \nPlease join in as Simone facilitates a workshop experience about writing as a spiritual practice.\n\n	\n\n\nWithin a dedicated time and space we’ll create a circle of safe support to explore and practice this inner work of writing sadhana.\n\n	\n\n\nYou are welcome to join us in person in the beautiful energy of the Center or enjoy from the comfort of your own home on Zoom. Bring your notebook and favorite pen.\n\n	\n\n\nSimone De Los Santos is the current Ashramite at the Meditation Center. Her path is creative and spiritual.\n\n\n	\n\n\nAs a youth she spent time in both Chicago and Puerto Rico\, nourished by the cultural heritage of both worlds. She moved to Minneapolis and earned a degree in Fine Art\, specializing in color and painting. During her college career a color consulting practice was born. She has had the honor of working on many historical buildings throughout the Twin Cities\, earning her a Historical Preservation Award from the City of Saint Paul.\n\n	\n\n\nAll the while\, processing her world daily through the practice of writing remains the gem of her work. Through decades of practicing writing\, yoga\, meditation and ayurvedic practices she has transformed the the darkness and challenge of what it is to be human\, into the light of peace\, spaciousness\, awareness and growth.
URL:https://themeditationcenter.org/class/wednesday-evening-writing-sanctuary-with-simone-de-los-santos-using-writing-as-a-spiritual-tool-6-2024-12-18/2025-02-19/
CATEGORIES:Workshops
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DTSTART;TZID=America/Chicago:20250219T190000
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DTSTAMP:20260418T054329
CREATED:20250213T192931Z
LAST-MODIFIED:20250213T192931Z
UID:22199-1739991600-1739997000@themeditationcenter.org
SUMMARY:The Moral Codes of Yoga: The Yamas and the Niyamas  with Gary and Cynthia Gran - February 19\, 2025 and March 5\, 2025
DESCRIPTION:The Moral Codes of Yoga: The Yamas and the Niyamas\nwith Gary and Cynthia Gran\nYamas\,  Part 1: Wednesday\, February 19\, 2025\nNiyamas\,  Part 2: Wednesday\, March 5\, 2025\n7:00-8:30 p.m.\nCost for both sessions: $35.00\nCost for a single session: $20.00\nRegister here for both sessions\nRegister here for a single session on February 19th\nRegister here for a single session on March 5th\n\nWhat distinguishes hatha yoga asanas from other forms of physical exercise? \nIt is the understanding and the implementation of the yamas and the niyamas. \nWithout the “ten commitments” of yoga\, there is no spiritual progress in our hatha yoga practice. As relevant today as ever\, we will walk through the “ideals towards which one works with sincerity.” Join us for this 2-part series! All are welcome!
URL:https://themeditationcenter.org/class/the-moral-codes-of-yoga-the-yamas-and-the-niyamas-with-gary-and-cynthia-gran-february-19-2025-and-march-5-2025/
CATEGORIES:Workshops
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