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DTSTART;TZID=America/Chicago:20260819T103000
DTEND;TZID=America/Chicago:20260819T120000
DTSTAMP:20260102T225843Z
CREATED:20260102T225843Z
LAST-MODIFIED:20260102T225843Z
UID:23448-1787135400-1787140800@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Rosann Chamberlain\, Emilio Bettaglio\,  and Susan Guthrie
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nWEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors:  Rosann Chamberlain\, Emilio Bettaglio and Susan Guthrie \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-rosann-chamberlain-emilio-bettaglio-and-susan-guthrie-2-2026-06-24/2026-08-19/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2016/08/hatha-e1471902666859-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260820T180000
DTEND;TZID=America/Chicago:20260820T190000
DTSTAMP:20260102T231204Z
CREATED:20260102T231204Z
LAST-MODIFIED:20260102T231204Z
UID:23560-1787248800-1787252400@themeditationcenter.org
SUMMARY:Thursday Evening In Person: Gentle Hatha Yoga (Drop In) 6:00-7:00 p.m. Everyone is Welcome
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nThursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  6:00 p.m. to 7:00 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome-5-2026-04-30-2026-05-07-2026-06-25/2026-08-20/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260820T190000
DTEND;TZID=America/Chicago:20260820T203000
DTSTAMP:20260819T225314Z
CREATED:20260819T225314Z
LAST-MODIFIED:20260819T225314Z
UID:23624-1787252400-1787257800@themeditationcenter.org
SUMMARY:Thursday Satsang In Person and via Zoom : "Deepening Sādhana with Gāyatrī" with Stephen Parker (Stoma) Psy.D.\, E-RYT 500 - August 20\, 2026
DESCRIPTION:  \nThursday Satsang In Person and via Zoom\nAugust 20\, 2026\n“Deepening Sādhana with Gāyatrī”\nStephen Parker (Stoma) PsyD\, E-RYT500\n7:00-8:30 p.m. CT\n\n	\n\n\nNew start time\, 6:00-7:00 p.m.: In-Person Gentle Yoga with Rodney Huff (Rajni)\n7:00-7:30 p.m.: Guided Meditation with Dr. Stephen Parker (Stoma)\n7:30-8:30 p.m.: “Deepening Sādhana with Gāyatrī” w/Stephen Parker (Stoma) PsyD\, E-RYT 500\n8:35 p.m.: Evening Chants\n8:40 p.m. Tea and Conversation\n \nGayatri Japa\n\n	\n\n\nJoin Stoma on Thursday evening\, August 20th\,  for a presentation discussing the Gayatri mantra as a vehicle for deepening our sādhana. \n\n	\n\n\nStephen Parker (Stoma) was initiated in the Himalayan Yoga tradition by Swami Veda Bharati and was given the initiate name Stoma in 1971. Among the first teachers certified by the Himalayan International Teachers’ Association\, H.I.T.A.\, he began teaching hatha-yoga in 1974. Stoma is a Experienced Registered Yoga Teacher at the 500-hour level of the Yoga Alliance (E-RYT 500). A member of the International Association of Yoga Therapists\, he serves on the faculties of the Meditation Center in Minneapolis and the Sadhanamandir and Sadhaka Gram ashrams in Rishikesh\, India.\nHe is also a senior faculty member of the Himalayan Yoga Tradition Teachers’ Training Program. He has lectured on yoga\, meditation\, and spiritual practice in the U.S. and Canada as well as in Caribbean countries\, Holland\, Italy\, Austria\, Hungary\, South Africa\, Korea\, Hong Kong\, and India. In 2004 he helped originate and teach the first course on yoga in an American medical school at the University of Minnesota Academic Medical Center. In 2007 he received took preliminary vows of renunciation from Swami Veda and the Shankaracharya of Karvirapitha. \nStoma has been a licensed psychologist in private practice in St. Paul\, MN since 1985. He also served as Adjunct Assistant School Professor of Counseling and Psychological Services at Saint Mary’s University of Minnesota and Adjunct Assistant Professor in the Graduate School of Professional Psychology at the University of St. Thomas in Minneapolis\, MN. He has taught on the faculty of the Introductory Workshops of the Minnesota Society of Clinical Hypnosis. In addition to authoring journal articles and book chapters\, Dr. Parker edited volume two of Swami Veda’s definitive scholarly work on the “Yoga-sutras of Patanjali” and he has been a peer review editor for the “Journal of Men’s Studies\,” the “American Journal of Orthopsychiatry\,” and the “International Journal of Yoga Therapy.” \n  \nTo support the work of The Meditation Center and register you can donate here or make a general donation by clicking on the “donate” button on the “Support TMC” website page. \nOr donate here through PayPal \nThere is parking available for TMC visitors in the St. Boniface lot across the street from the Center. \n [/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-and-via-zoom-deepening-sadhana-with-gayatri-with-stephen-parker-stoma-psy-d-e-ryt-500-august-20-2026/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/09/stoma2_FB.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260822T103000
DTEND;TZID=America/Chicago:20260822T120000
DTSTAMP:20260210T223959Z
CREATED:20260210T223959Z
LAST-MODIFIED:20260210T223959Z
UID:23480-1787394600-1787400000@themeditationcenter.org
SUMMARY:Join This Gentle Hatha Yoga Class In Person and Via Zoom at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nJoin In Person and Via Zoom at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes\nDrop in on any Saturday for class. \nExperience the Unique Power of Himalayan Yoga \nAs taught by the yogis from the Himalayas— Himalayan Yoga combines gentle postures\, breathwork\, and mindful relaxation techniques to connect body\, mind\, and spirit resulting in healing from within. Whether you’re new or experienced\, this practice will leave you feeling relaxed\, focused\, and rejuvenated. \nBenefits of Himalayan Yoga: \n\n🌿 Enhanced flexibility\, balance\, and holistic strength\n🌿 Tools/Techniques to cope with stress\, anxiety and bring mental clarity\n🌿 Energizing breathwork to uplift and restore overall health\n\n🕒 Class Schedule: Every Saturday | 10:30 – Noon. Starting November 23\, 2024. \n💲 Pricing: Heartfelt donations ($10 suggested or pay what your heart desires and what you can…). All donations will go to support The Meditation Center. \n📍 Location\, parking & other essentials: The Meditation Center (TMC)\, 631 University Avenue NE\, Minneapolis\, MN 55413. Free parking is available across the street from TMC in the Church’s parking lot. Bring a water bottle. Yoga mat\, pillows and blankets provided. Please arrive 5 minutes early and get comfortable in “the Hall of Tradition” on the main floor. No registration needed. \nAbout Your Instructor: \nSunita Bhardwaj Gangopadhyay brings 18 years of affiliation in the Himalayan Yoga and meditation tradition. She has completed a 200-hour Teacher Training Program with Himalayan Yoga. Dedicated to helping students find balance and peace\, Sunita focuses on making each class accessible and rewarding\, regardless of experience level. Sunita has a PhD in Physics and a retired executive who worked in high tech industry for 25 years. She is currently the president of the Board at The Meditation Center. Native of India\, Sunita currently lives in Eden Prairie\, MN. She is married with two children. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/join-this-gentle-hatha-yoga-class-in-person-and-via-zoom-at-the-meditation-center-tmc-for-transformative-himalayan-yoga-classes-2026-03-14-2026-05-30/2026-08-22/
CATEGORIES:Classes,Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260823T082000
DTEND;TZID=America/Chicago:20260823T093000
DTSTAMP:20240109T172542Z
CREATED:20240109T172542Z
LAST-MODIFIED:20240109T172542Z
UID:23532-1787473200-1787477400@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02-2026-06-28/2026-08-23/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260825T183000
DTEND;TZID=UTC:20260825T200000
DTSTAMP:20260801T163448Z
CREATED:20260801T163415Z
LAST-MODIFIED:20260801T163448Z
UID:23606-1787682600-1787688000@themeditationcenter.org
SUMMARY:Hybrid Meditation I : Learning the Basics with Rodney Huff (Rajni)\, 6-Week Series: Tuesdays: August 11\, 18\, 25\, September 1\, 8\, 15\, 2026\,  6:30-8:00 p.m.
DESCRIPTION:Sign Up Now…\nHybrid Meditation I : Learning the Basics\nwith Rodney Huff (Rajni)\n 6-Week Series:\nTuesdays: August 11\, 18\, 25\, September 1\, 8\, 15\, 2026\n6:30-8:00 p.m.\nIn Person and Zoom options are available.\nRegister Here. \nThis class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques\, pranayama (yogic breath)\, ideal sitting postures\, and the use of mantra will be taught to help the student focus the mind and relax the body.  Beginning Raja yoga philosophy is also included in this class.  Treat yourself to the many benefits of a regular meditation practice. \nIf you would like to retake Meditation I at half the cost please email us at info@themeditatationcenter.org. \n\n\nRodney Huff first came to the Center in January of 2000 and quickly took as many classes as he could. Since then he has traveled to India to study at Sadhana Mandir and Sadhaka Grama in Rishikesh. He began teaching Hatha yoga in 2003 and has been a regular teacher of Hatha Yoga (I & II) as well as Meditation I. Rodney is grateful for the opportunity to teach at a place as special as the Meditation Center. The teachings he received transformed his life\, and he hopes that each of his students can have an equally rewarding experience.
URL:https://themeditationcenter.org/class/hybrid-meditation-i-learning-the-basics-with-rodney-huff-rajni-6-week-series-tuesdays-august-11-18-25-september-1-8-15-2026-630-800-p-m/2026-08-25/
CATEGORIES:Classes,Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2018/05/rodney-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260826T103000
DTEND;TZID=America/Chicago:20260826T120000
DTSTAMP:20260102T225843Z
CREATED:20260102T225843Z
LAST-MODIFIED:20260102T225843Z
UID:23449-1787740200-1787745600@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Rosann Chamberlain\, Emilio Bettaglio\,  and Susan Guthrie
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nWEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors:  Rosann Chamberlain\, Emilio Bettaglio and Susan Guthrie \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-rosann-chamberlain-emilio-bettaglio-and-susan-guthrie-2-2026-06-24/2026-08-26/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2016/08/hatha-e1471902666859-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260827T180000
DTEND;TZID=America/Chicago:20260827T190000
DTSTAMP:20260102T231204Z
CREATED:20260102T231204Z
LAST-MODIFIED:20260102T231204Z
UID:23561-1787853600-1787857200@themeditationcenter.org
SUMMARY:Thursday Evening In Person: Gentle Hatha Yoga (Drop In) 6:00-7:00 p.m. Everyone is Welcome
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nThursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  6:00 p.m. to 7:00 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome-5-2026-04-30-2026-05-07-2026-06-25/2026-08-27/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260827T183000
DTEND;TZID=America/Chicago:20260827T204500
DTSTAMP:20260820T001140Z
CREATED:20260820T000652Z
LAST-MODIFIED:20260820T001140Z
UID:23627-1787855400-1787863500@themeditationcenter.org
SUMMARY:Full Moon Havan at TMC (Fire Ceremony) and Global Full Moon Meditation - August 27\, 2026
DESCRIPTION:“August Full Moon Havan”\nTMC’s Back Yard with Emilio Bettaglio\nPlease your bundle of sticks to be offered to the fire  if you have not already done so.\nWe will call this Full Moon\,”The Burning of the Sticks” Full Moon.\nAugust 27\, 2026\n6:30—8:45 p.m\nIn the United States the Full Moon in August is named after North America’s largest fish\, the sturgeon. Other names for this Full Moon include Grain Moon\, Corn Moon\, Lynx Moon\, and Lightning Moon. \n  \n\n	\n\n\n6:30-7:30 p.m. – Havan (Fire Ceremony)\n7:30-8:45 p.m. – Prasad and Socializing\n9:00-10:00 p.m. – Global Full Moon Meditation via Zoom\n\n	\n\n\nThe fire havan is an in-person only event. It will not be zoomed. \nThe dried twigs brought to TMC on Guru Purnima  will be offered to the fire tonight. \nYou can still bring a bundle of sticks tonight\, the evening of the havan. \nSome etiquette: The havan kunda\, fire pit\, is the shrine for the fire deity Agni and needs to be approached as such; having freshly cleansed\, with an open heart and mind\, and wearing clean clothes; no shoes close to the havan kunda. All offerings are made with the right hand and with a loving attitude of letting go and from the heart. Once seated for the ceremony\, it’s important to remain there until the conclusion. \nA Quote from Swami Rama \n“Best student is he who takes from the teacher—not he who gives. The scripture also tells you what you should give to your teacher. It is never said that you should give a large check\, your entire bank balance. No! You give dry twigs—a bundle of dry twigs to your teacher. That’s the symbol that “I have nothing to give you. You don’t need anything for yourself. I know I cannot do anything for you. These dry twigs represent my karmas. There are some samskaras which are very hard on me\, trouble me\, torture me. Will you please burn them?” Has he got power to do this? Yes. But it’s not his power. He uses the power of the tradition to help the student. It’s not his power.” \n  \nThese twigs are offered as food for Agni who will\, on behalf of the Lineage and the Guru force\, burn them and transmute what they represent into prayers. \nIn case you have not brought twigs to TMC and are interested in participating tonight\, there is still time to bring them. Drop them off at TMC today or in person this evening Prior to offering them\, Swami Radha will bless the twig bundles. \nMantras for the Havan (Fire Ceremony) – TBD \nGlobal Full Moon Meditation\nThursday\, August 27\, 2026\nIn Person Viewing at TMC and Via Zoom\n9:00-10:00 p.m. CDT\nThis Global Full Moon Meditation will begin guided by Pandit Ptiyadarshan flowing into a silent meditation until 10:00 p.m. \n 
URL:https://themeditationcenter.org/class/full-moon-havan-at-tmc-fire-ceremony-and-global-full-moon-meditation-august-27-2026/
CATEGORIES:Full Moon Havan,Full Moon Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/08/fire.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260827T210000
DTEND;TZID=America/Chicago:20260827T220000
DTSTAMP:20260819T234945Z
CREATED:20260819T234707Z
LAST-MODIFIED:20260819T234945Z
UID:23626-1787864400-1787868000@themeditationcenter.org
SUMMARY:Global Full Moon Meditation: August 27\, 2026 Via Zoom\, 9:00-10:00 p.m. CT
DESCRIPTION: Global Full Moon Meditation\, August 27\, 2026\nVia Zoom\n9:00-10:00 p.m. CT\nThe Global Full Moon Meditation will begin guided by Pandit Priyadarshan (Pierre Lefebvre) followed\nby a silent meditation until 10:00 p.m.\nThis event is courtesy of the Palatine Himalayan Yoga & Meditation Center – HYMC. \nFor more information regarding the global full moon meditation schedule visitHYMC’s website here.
URL:https://themeditationcenter.org/class/guru-purnima-global-full-moon-meditation-august-27-2026-via-zoom-900-1000-p-m-ct/
CATEGORIES:Full Moon Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2025/06/Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260829T103000
DTEND;TZID=America/Chicago:20260829T120000
DTSTAMP:20260210T223959Z
CREATED:20260210T223959Z
LAST-MODIFIED:20260210T223959Z
UID:23481-1787999400-1788004800@themeditationcenter.org
SUMMARY:Join This Gentle Hatha Yoga Class In Person and Via Zoom at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nJoin In Person and Via Zoom at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes\nDrop in on any Saturday for class. \nExperience the Unique Power of Himalayan Yoga \nAs taught by the yogis from the Himalayas— Himalayan Yoga combines gentle postures\, breathwork\, and mindful relaxation techniques to connect body\, mind\, and spirit resulting in healing from within. Whether you’re new or experienced\, this practice will leave you feeling relaxed\, focused\, and rejuvenated. \nBenefits of Himalayan Yoga: \n\n🌿 Enhanced flexibility\, balance\, and holistic strength\n🌿 Tools/Techniques to cope with stress\, anxiety and bring mental clarity\n🌿 Energizing breathwork to uplift and restore overall health\n\n🕒 Class Schedule: Every Saturday | 10:30 – Noon. Starting November 23\, 2024. \n💲 Pricing: Heartfelt donations ($10 suggested or pay what your heart desires and what you can…). All donations will go to support The Meditation Center. \n📍 Location\, parking & other essentials: The Meditation Center (TMC)\, 631 University Avenue NE\, Minneapolis\, MN 55413. Free parking is available across the street from TMC in the Church’s parking lot. Bring a water bottle. Yoga mat\, pillows and blankets provided. Please arrive 5 minutes early and get comfortable in “the Hall of Tradition” on the main floor. No registration needed. \nAbout Your Instructor: \nSunita Bhardwaj Gangopadhyay brings 18 years of affiliation in the Himalayan Yoga and meditation tradition. She has completed a 200-hour Teacher Training Program with Himalayan Yoga. Dedicated to helping students find balance and peace\, Sunita focuses on making each class accessible and rewarding\, regardless of experience level. Sunita has a PhD in Physics and a retired executive who worked in high tech industry for 25 years. She is currently the president of the Board at The Meditation Center. Native of India\, Sunita currently lives in Eden Prairie\, MN. She is married with two children. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/join-this-gentle-hatha-yoga-class-in-person-and-via-zoom-at-the-meditation-center-tmc-for-transformative-himalayan-yoga-classes-2026-03-14-2026-05-30/2026-08-29/
CATEGORIES:Classes,Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260830T082000
DTEND;TZID=America/Chicago:20260830T093000
DTSTAMP:20240109T172542Z
CREATED:20240109T172542Z
LAST-MODIFIED:20240109T172542Z
UID:23533-1788078000-1788082200@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02-2026-06-28/2026-08-30/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260901T183000
DTEND;TZID=UTC:20260901T200000
DTSTAMP:20260801T163449Z
CREATED:20260801T163415Z
LAST-MODIFIED:20260801T163449Z
UID:23607-1788287400-1788292800@themeditationcenter.org
SUMMARY:Hybrid Meditation I : Learning the Basics with Rodney Huff (Rajni)\, 6-Week Series: Tuesdays: August 11\, 18\, 25\, September 1\, 8\, 15\, 2026\,  6:30-8:00 p.m.
DESCRIPTION:Sign Up Now…\nHybrid Meditation I : Learning the Basics\nwith Rodney Huff (Rajni)\n 6-Week Series:\nTuesdays: August 11\, 18\, 25\, September 1\, 8\, 15\, 2026\n6:30-8:00 p.m.\nIn Person and Zoom options are available.\nRegister Here. \nThis class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques\, pranayama (yogic breath)\, ideal sitting postures\, and the use of mantra will be taught to help the student focus the mind and relax the body.  Beginning Raja yoga philosophy is also included in this class.  Treat yourself to the many benefits of a regular meditation practice. \nIf you would like to retake Meditation I at half the cost please email us at info@themeditatationcenter.org. \n\n\nRodney Huff first came to the Center in January of 2000 and quickly took as many classes as he could. Since then he has traveled to India to study at Sadhana Mandir and Sadhaka Grama in Rishikesh. He began teaching Hatha yoga in 2003 and has been a regular teacher of Hatha Yoga (I & II) as well as Meditation I. Rodney is grateful for the opportunity to teach at a place as special as the Meditation Center. The teachings he received transformed his life\, and he hopes that each of his students can have an equally rewarding experience.
URL:https://themeditationcenter.org/class/hybrid-meditation-i-learning-the-basics-with-rodney-huff-rajni-6-week-series-tuesdays-august-11-18-25-september-1-8-15-2026-630-800-p-m/2026-09-01/
CATEGORIES:Classes,Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2018/05/rodney-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260902T103000
DTEND;TZID=America/Chicago:20260902T120000
DTSTAMP:20260102T225843Z
CREATED:20260102T225843Z
LAST-MODIFIED:20260102T225843Z
UID:23450-1788345000-1788350400@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Rosann Chamberlain\, Emilio Bettaglio\,  and Susan Guthrie
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nWEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors:  Rosann Chamberlain\, Emilio Bettaglio and Susan Guthrie \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-rosann-chamberlain-emilio-bettaglio-and-susan-guthrie-2-2026-06-24/2026-09-02/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2016/08/hatha-e1471902666859-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260903T180000
DTEND;TZID=America/Chicago:20260903T190000
DTSTAMP:20260102T231204Z
CREATED:20260102T231204Z
LAST-MODIFIED:20260102T231204Z
UID:23562-1788458400-1788462000@themeditationcenter.org
SUMMARY:Thursday Evening In Person: Gentle Hatha Yoga (Drop In) 6:00-7:00 p.m. Everyone is Welcome
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nThursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  6:00 p.m. to 7:00 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome-5-2026-04-30-2026-05-07-2026-06-25/2026-09-03/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260903T190000
DTEND;TZID=America/Chicago:20260903T203000
DTSTAMP:20260820T002103Z
CREATED:20260820T001934Z
LAST-MODIFIED:20260820T002103Z
UID:23629-1788462000-1788467400@themeditationcenter.org
SUMMARY:Thursday Satsang In Person and Via Zoom : “The Mahat” with Gary Gran CYT\, DAy. - September 3\, 2026
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nThursday Satsang in Person and Via Zoom – September 3\, 2026\n“The Mahat”\nwith Gary Gran\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””] \nn5:30-6:45 p.m.: In-Person Gentle Yoga   \n7:00-7:30 p.m. Meditation Guided by Gary Gran CYT\, DAy. \n7:30-8:30 p.m. “ The Mahat” with Gary Gran CYT\, DAy. \n8:30 p.m.: Evening Chants \n8:40 p.m. Snacks \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””][/vc_column_text][vc_column_text css=””]. \nWho is the The Mahat? \nAll are welcome. \n“Ask yourself who is it that says I?”  \n \n  \nGary Gran\, CYT\, DAy. Gary and his wife Cynthia have been treading the Himalayan path since the late 1970s. They met at the old Glenview Center in Illinois and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga\, meditation and Ayurveda. They are currently in summer residence in Minneapolis \n  \nTo support the work of The Meditation Center and register you can donate here or make a general donation by clicking on the “donate” button on the “Support TMC” website page. Or donate through PayPal. \nThere is parking available for TMC visitors in the St. Boniface lot \nacross the street from the Center. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-and-via-zoom-the-mahat-with-gary-gran-cyt-day-september-3-2026/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/SunRise_wp-300x195.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260905T103000
DTEND;TZID=America/Chicago:20260905T120000
DTSTAMP:20260210T223959Z
CREATED:20260210T223959Z
LAST-MODIFIED:20260210T223959Z
UID:23482-1788604200-1788609600@themeditationcenter.org
SUMMARY:Join This Gentle Hatha Yoga Class In Person and Via Zoom at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nJoin In Person and Via Zoom at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes\nDrop in on any Saturday for class. \nExperience the Unique Power of Himalayan Yoga \nAs taught by the yogis from the Himalayas— Himalayan Yoga combines gentle postures\, breathwork\, and mindful relaxation techniques to connect body\, mind\, and spirit resulting in healing from within. Whether you’re new or experienced\, this practice will leave you feeling relaxed\, focused\, and rejuvenated. \nBenefits of Himalayan Yoga: \n\n🌿 Enhanced flexibility\, balance\, and holistic strength\n🌿 Tools/Techniques to cope with stress\, anxiety and bring mental clarity\n🌿 Energizing breathwork to uplift and restore overall health\n\n🕒 Class Schedule: Every Saturday | 10:30 – Noon. Starting November 23\, 2024. \n💲 Pricing: Heartfelt donations ($10 suggested or pay what your heart desires and what you can…). All donations will go to support The Meditation Center. \n📍 Location\, parking & other essentials: The Meditation Center (TMC)\, 631 University Avenue NE\, Minneapolis\, MN 55413. Free parking is available across the street from TMC in the Church’s parking lot. Bring a water bottle. Yoga mat\, pillows and blankets provided. Please arrive 5 minutes early and get comfortable in “the Hall of Tradition” on the main floor. No registration needed. \nAbout Your Instructor: \nSunita Bhardwaj Gangopadhyay brings 18 years of affiliation in the Himalayan Yoga and meditation tradition. She has completed a 200-hour Teacher Training Program with Himalayan Yoga. Dedicated to helping students find balance and peace\, Sunita focuses on making each class accessible and rewarding\, regardless of experience level. Sunita has a PhD in Physics and a retired executive who worked in high tech industry for 25 years. She is currently the president of the Board at The Meditation Center. Native of India\, Sunita currently lives in Eden Prairie\, MN. She is married with two children. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/join-this-gentle-hatha-yoga-class-in-person-and-via-zoom-at-the-meditation-center-tmc-for-transformative-himalayan-yoga-classes-2026-03-14-2026-05-30/2026-09-05/
CATEGORIES:Classes,Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260906T082000
DTEND;TZID=America/Chicago:20260906T093000
DTSTAMP:20240109T172542Z
CREATED:20240109T172542Z
LAST-MODIFIED:20240109T172542Z
UID:23534-1788682800-1788687000@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02-2026-06-28/2026-09-06/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260908T183000
DTEND;TZID=UTC:20260908T200000
DTSTAMP:20260801T163449Z
CREATED:20260801T163415Z
LAST-MODIFIED:20260801T163449Z
UID:23608-1788892200-1788897600@themeditationcenter.org
SUMMARY:Hybrid Meditation I : Learning the Basics with Rodney Huff (Rajni)\, 6-Week Series: Tuesdays: August 11\, 18\, 25\, September 1\, 8\, 15\, 2026\,  6:30-8:00 p.m.
DESCRIPTION:Sign Up Now…\nHybrid Meditation I : Learning the Basics\nwith Rodney Huff (Rajni)\n 6-Week Series:\nTuesdays: August 11\, 18\, 25\, September 1\, 8\, 15\, 2026\n6:30-8:00 p.m.\nIn Person and Zoom options are available.\nRegister Here. \nThis class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques\, pranayama (yogic breath)\, ideal sitting postures\, and the use of mantra will be taught to help the student focus the mind and relax the body.  Beginning Raja yoga philosophy is also included in this class.  Treat yourself to the many benefits of a regular meditation practice. \nIf you would like to retake Meditation I at half the cost please email us at info@themeditatationcenter.org. \n\n\nRodney Huff first came to the Center in January of 2000 and quickly took as many classes as he could. Since then he has traveled to India to study at Sadhana Mandir and Sadhaka Grama in Rishikesh. He began teaching Hatha yoga in 2003 and has been a regular teacher of Hatha Yoga (I & II) as well as Meditation I. Rodney is grateful for the opportunity to teach at a place as special as the Meditation Center. The teachings he received transformed his life\, and he hopes that each of his students can have an equally rewarding experience.
URL:https://themeditationcenter.org/class/hybrid-meditation-i-learning-the-basics-with-rodney-huff-rajni-6-week-series-tuesdays-august-11-18-25-september-1-8-15-2026-630-800-p-m/2026-09-08/
CATEGORIES:Classes,Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2018/05/rodney-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260909T103000
DTEND;TZID=America/Chicago:20260909T120000
DTSTAMP:20260102T225843Z
CREATED:20260102T225843Z
LAST-MODIFIED:20260102T225843Z
UID:23451-1788949800-1788955200@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Rosann Chamberlain\, Emilio Bettaglio\,  and Susan Guthrie
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nWEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors:  Rosann Chamberlain\, Emilio Bettaglio and Susan Guthrie \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-rosann-chamberlain-emilio-bettaglio-and-susan-guthrie-2-2026-06-24/2026-09-09/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2016/08/hatha-e1471902666859-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260910T180000
DTEND;TZID=America/Chicago:20260910T190000
DTSTAMP:20260102T231204Z
CREATED:20260102T231204Z
LAST-MODIFIED:20260102T231204Z
UID:23563-1789063200-1789066800@themeditationcenter.org
SUMMARY:Thursday Evening In Person: Gentle Hatha Yoga (Drop In) 6:00-7:00 p.m. Everyone is Welcome
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nThursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  6:00 p.m. to 7:00 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome-5-2026-04-30-2026-05-07-2026-06-25/2026-09-10/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260912T103000
DTEND;TZID=America/Chicago:20260912T120000
DTSTAMP:20260210T223959Z
CREATED:20260210T223959Z
LAST-MODIFIED:20260210T223959Z
UID:23483-1789209000-1789214400@themeditationcenter.org
SUMMARY:Join This Gentle Hatha Yoga Class In Person and Via Zoom at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nJoin In Person and Via Zoom at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes\nDrop in on any Saturday for class. \nExperience the Unique Power of Himalayan Yoga \nAs taught by the yogis from the Himalayas— Himalayan Yoga combines gentle postures\, breathwork\, and mindful relaxation techniques to connect body\, mind\, and spirit resulting in healing from within. Whether you’re new or experienced\, this practice will leave you feeling relaxed\, focused\, and rejuvenated. \nBenefits of Himalayan Yoga: \n\n🌿 Enhanced flexibility\, balance\, and holistic strength\n🌿 Tools/Techniques to cope with stress\, anxiety and bring mental clarity\n🌿 Energizing breathwork to uplift and restore overall health\n\n🕒 Class Schedule: Every Saturday | 10:30 – Noon. Starting November 23\, 2024. \n💲 Pricing: Heartfelt donations ($10 suggested or pay what your heart desires and what you can…). All donations will go to support The Meditation Center. \n📍 Location\, parking & other essentials: The Meditation Center (TMC)\, 631 University Avenue NE\, Minneapolis\, MN 55413. Free parking is available across the street from TMC in the Church’s parking lot. Bring a water bottle. Yoga mat\, pillows and blankets provided. Please arrive 5 minutes early and get comfortable in “the Hall of Tradition” on the main floor. No registration needed. \nAbout Your Instructor: \nSunita Bhardwaj Gangopadhyay brings 18 years of affiliation in the Himalayan Yoga and meditation tradition. She has completed a 200-hour Teacher Training Program with Himalayan Yoga. Dedicated to helping students find balance and peace\, Sunita focuses on making each class accessible and rewarding\, regardless of experience level. Sunita has a PhD in Physics and a retired executive who worked in high tech industry for 25 years. She is currently the president of the Board at The Meditation Center. Native of India\, Sunita currently lives in Eden Prairie\, MN. She is married with two children. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/join-this-gentle-hatha-yoga-class-in-person-and-via-zoom-at-the-meditation-center-tmc-for-transformative-himalayan-yoga-classes-2026-03-14-2026-05-30/2026-09-12/
CATEGORIES:Classes,Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260913T082000
DTEND;TZID=America/Chicago:20260913T093000
DTSTAMP:20240109T172542Z
CREATED:20240109T172542Z
LAST-MODIFIED:20240109T172542Z
UID:23535-1789287600-1789291800@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02-2026-06-28/2026-09-13/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260915T183000
DTEND;TZID=UTC:20260915T200000
DTSTAMP:20260801T163450Z
CREATED:20260801T163415Z
LAST-MODIFIED:20260801T163450Z
UID:23609-1789497000-1789502400@themeditationcenter.org
SUMMARY:Hybrid Meditation I : Learning the Basics with Rodney Huff (Rajni)\, 6-Week Series: Tuesdays: August 11\, 18\, 25\, September 1\, 8\, 15\, 2026\,  6:30-8:00 p.m.
DESCRIPTION:Sign Up Now…\nHybrid Meditation I : Learning the Basics\nwith Rodney Huff (Rajni)\n 6-Week Series:\nTuesdays: August 11\, 18\, 25\, September 1\, 8\, 15\, 2026\n6:30-8:00 p.m.\nIn Person and Zoom options are available.\nRegister Here. \nThis class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques\, pranayama (yogic breath)\, ideal sitting postures\, and the use of mantra will be taught to help the student focus the mind and relax the body.  Beginning Raja yoga philosophy is also included in this class.  Treat yourself to the many benefits of a regular meditation practice. \nIf you would like to retake Meditation I at half the cost please email us at info@themeditatationcenter.org. \n\n\nRodney Huff first came to the Center in January of 2000 and quickly took as many classes as he could. Since then he has traveled to India to study at Sadhana Mandir and Sadhaka Grama in Rishikesh. He began teaching Hatha yoga in 2003 and has been a regular teacher of Hatha Yoga (I & II) as well as Meditation I. Rodney is grateful for the opportunity to teach at a place as special as the Meditation Center. The teachings he received transformed his life\, and he hopes that each of his students can have an equally rewarding experience.
URL:https://themeditationcenter.org/class/hybrid-meditation-i-learning-the-basics-with-rodney-huff-rajni-6-week-series-tuesdays-august-11-18-25-september-1-8-15-2026-630-800-p-m/2026-09-15/
CATEGORIES:Classes,Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2018/05/rodney-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260916T103000
DTEND;TZID=America/Chicago:20260916T120000
DTSTAMP:20260102T225843Z
CREATED:20260102T225843Z
LAST-MODIFIED:20260102T225843Z
UID:23452-1789554600-1789560000@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Rosann Chamberlain\, Emilio Bettaglio\,  and Susan Guthrie
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nWEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors:  Rosann Chamberlain\, Emilio Bettaglio and Susan Guthrie \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-rosann-chamberlain-emilio-bettaglio-and-susan-guthrie-2-2026-06-24/2026-09-16/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2016/08/hatha-e1471902666859-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260917T180000
DTEND;TZID=America/Chicago:20260917T190000
DTSTAMP:20260102T231204Z
CREATED:20260102T231204Z
LAST-MODIFIED:20260102T231204Z
UID:23564-1789668000-1789671600@themeditationcenter.org
SUMMARY:Thursday Evening In Person: Gentle Hatha Yoga (Drop In) 6:00-7:00 p.m. Everyone is Welcome
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nThursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  6:00 p.m. to 7:00 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome-5-2026-04-30-2026-05-07-2026-06-25/2026-09-17/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260919T103000
DTEND;TZID=America/Chicago:20260919T120000
DTSTAMP:20260210T223959Z
CREATED:20260210T223959Z
LAST-MODIFIED:20260210T223959Z
UID:23484-1789813800-1789819200@themeditationcenter.org
SUMMARY:Join This Gentle Hatha Yoga Class In Person and Via Zoom at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nJoin In Person and Via Zoom at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes\nDrop in on any Saturday for class. \nExperience the Unique Power of Himalayan Yoga \nAs taught by the yogis from the Himalayas— Himalayan Yoga combines gentle postures\, breathwork\, and mindful relaxation techniques to connect body\, mind\, and spirit resulting in healing from within. Whether you’re new or experienced\, this practice will leave you feeling relaxed\, focused\, and rejuvenated. \nBenefits of Himalayan Yoga: \n\n🌿 Enhanced flexibility\, balance\, and holistic strength\n🌿 Tools/Techniques to cope with stress\, anxiety and bring mental clarity\n🌿 Energizing breathwork to uplift and restore overall health\n\n🕒 Class Schedule: Every Saturday | 10:30 – Noon. Starting November 23\, 2024. \n💲 Pricing: Heartfelt donations ($10 suggested or pay what your heart desires and what you can…). All donations will go to support The Meditation Center. \n📍 Location\, parking & other essentials: The Meditation Center (TMC)\, 631 University Avenue NE\, Minneapolis\, MN 55413. Free parking is available across the street from TMC in the Church’s parking lot. Bring a water bottle. Yoga mat\, pillows and blankets provided. Please arrive 5 minutes early and get comfortable in “the Hall of Tradition” on the main floor. No registration needed. \nAbout Your Instructor: \nSunita Bhardwaj Gangopadhyay brings 18 years of affiliation in the Himalayan Yoga and meditation tradition. She has completed a 200-hour Teacher Training Program with Himalayan Yoga. Dedicated to helping students find balance and peace\, Sunita focuses on making each class accessible and rewarding\, regardless of experience level. Sunita has a PhD in Physics and a retired executive who worked in high tech industry for 25 years. She is currently the president of the Board at The Meditation Center. Native of India\, Sunita currently lives in Eden Prairie\, MN. She is married with two children. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/join-this-gentle-hatha-yoga-class-in-person-and-via-zoom-at-the-meditation-center-tmc-for-transformative-himalayan-yoga-classes-2026-03-14-2026-05-30/2026-09-19/
CATEGORIES:Classes,Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260920T082000
DTEND;TZID=America/Chicago:20260920T093000
DTSTAMP:20240109T172542Z
CREATED:20240109T172542Z
LAST-MODIFIED:20240109T172542Z
UID:23536-1789892400-1789896600@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02-2026-06-28/2026-09-20/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260923T103000
DTEND;TZID=America/Chicago:20260923T120000
DTSTAMP:20260102T225843Z
CREATED:20260102T225843Z
LAST-MODIFIED:20260102T225843Z
UID:23453-1790159400-1790164800@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Rosann Chamberlain\, Emilio Bettaglio\,  and Susan Guthrie
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nWEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors:  Rosann Chamberlain\, Emilio Bettaglio and Susan Guthrie \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-rosann-chamberlain-emilio-bettaglio-and-susan-guthrie-2-2026-06-24/2026-09-23/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2016/08/hatha-e1471902666859-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260924T180000
DTEND;TZID=America/Chicago:20260924T190000
DTSTAMP:20260102T231204Z
CREATED:20260102T231204Z
LAST-MODIFIED:20260102T231204Z
UID:23565-1790272800-1790276400@themeditationcenter.org
SUMMARY:Thursday Evening In Person: Gentle Hatha Yoga (Drop In) 6:00-7:00 p.m. Everyone is Welcome
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nThursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  6:00 p.m. to 7:00 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome-5-2026-04-30-2026-05-07-2026-06-25/2026-09-24/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
END:VCALENDAR