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DTSTART;TZID=America/Chicago:20251026T082000
DTEND;TZID=America/Chicago:20251026T093000
DTSTAMP:20260404T045951
CREATED:20240109T172542Z
LAST-MODIFIED:20240109T172542Z
UID:22071-1761466800-1761471000@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2025-10-26/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T103000
DTEND;TZID=America/Chicago:20251025T120000
DTSTAMP:20260404T045951
CREATED:20250603T193649Z
LAST-MODIFIED:20260203T222448Z
UID:22502-1761388200-1761393600@themeditationcenter.org
SUMMARY:Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes
DESCRIPTION:Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes\nDrop in on any Saturday for class. \nExperience the Unique Power of Himalayan Yoga \nAs taught by the yogis from the Himalayas— Himalayan Yoga combines gentle postures\, breathwork\, and mindful relaxation techniques to connect body\, mind\, and spirit resulting in healing from within. Whether you’re new or experienced\, this practice will leave you feeling relaxed\, focused\, and rejuvenated. \nBenefits of Himalayan Yoga: \n\n🌿 Enhanced flexibility\, balance\, and holistic strength\n🌿 Tools/Techniques to cope with stress\, anxiety and bring mental clarity\n🌿 Energizing breathwork to uplift and restore overall health\n\n🕒 Class Schedule: Every Saturday | 10:30 – Noon. Starting November 23\, 2024. \n💲 Pricing: Heartfelt donations ($10 suggested or pay what your heart desires and what you can…). All donations will go to support The Meditation Center. \n📍 Location\, parking & other essentials: The Meditation Center (TMC)\, 631 University Avenue NE\, Minneapolis\, MN 55413. Free parking is available across the street from TMC in the Church’s parking lot. Bring a water bottle. Yoga mat\, pillows and blankets provided. Please arrive 5 minutes early and get comfortable in “the Hall of Tradition” on the main floor. No registration needed. \nAbout Your Instructor: \nSunita Bhardwaj Gangopadhyay brings 18 years of affiliation in the Himalayan Yoga and meditation tradition. She has completed a 200-hour Teacher Training Program with Himalayan Yoga. Dedicated to helping students find balance and peace\, Sunita focuses on making each class accessible and rewarding\, regardless of experience level. Sunita has a PhD in Physics and a retired executive who worked in high tech industry for 25 years. She is currently the president of the Board at The Meditation Center. Native of India\, Sunita currently lives in Eden Prairie\, MN. She is married with two children. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n 
URL:https://themeditationcenter.org/class/join-sunita-bhardwaj-gangopadhyay-in-person-at-the-meditation-center-tmc-for-transformative-himalayan-yoga-classes/2025-10-25/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/11/TMC_14Nov2024_JCM.012-e1732039755337.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251023T190000
DTEND;TZID=America/Chicago:20251023T203000
DTSTAMP:20260404T045951
CREATED:20251002T183925Z
LAST-MODIFIED:20251002T184449Z
UID:22727-1761246000-1761251400@themeditationcenter.org
SUMMARY:Thursday Satsang in Person and Via Zoom: "Musika Medica" with Maja Radovanlija\, Molly Sturges\, and Sara Pajunen - October 23\, 2025
DESCRIPTION:Thursday Satsang In-Person and Via Zoom – October 23\, 2025\n“Musika Medica” with with Maja Radovanlij\, Molly Sturges\, and Sara Pajunen \n7:00 p.m. – 8:30 p.m.\n\n5:30-6:45 p.m.: Gentle Hatha Yoga – TBD\n7:00-7:30 p.m.: Meditation guided by Swami Radha Bharati\n 7:30-8:30 p.m.: “Musika Medica” with with Maja Radovanlija\,  Molly Sturges  and Sara Pajunen \n8:30 p.m.: Evening Chants\n8:40 p.m.: Tea and Snacks\nEveryone is welcome!!!\n  \nAbout Musika Medica\nMusika Medica is a women-led improvisational music\, collective healing and meditation project that weaves together deep listening\, musical exploration\, and embodied inquiry. Rooted in the practice of attunement\, the project responds organically to each unique context\, creating experiences that transcend traditional performance boundaries. By collaborating with guest musicians\, storytellers\, and diverse community voices\, Musika Medica crafts immersive concerts\, workshops\, and restorative performances that invite rest\, reflection\, and creative wondering. \nFounders\nMaja Radovanlija is a versatile guitarist and musical explorer whose artistic journey spans continents and musical traditions. Born in Belgrade\, Yugoslavia (now Serbia) in 1975\, she brings nearly two decades of classical guitar training from Eastern Europe\, and Indiana University\, Bloomington. Her musical path has been defined by a rich tapestry of collaborations that traverse diverse genres\, from Balkan traditional music to jazz\, intuitive free improvisation\, and experimental soundscapes. Radovanlija is an active member of multiple distinguished ensembles\, including the Szilard Mezéi ensemble\, Minneapolis Guitar Quartet\, Ensemble Studio6\, MM Guitar duo\, the Linda Chatterton-Radovanlija guitar/flute duo\, and the Satu Jiwa improvised music collective. Her innovative approach to music-making reflects a deep commitment to cross-cultural musical dialogue and creative expression.\nMolly Sturges is a healing-centered composer\, soundrest artist\,  musical improviser\, meditation teacher\, and community healing facilitator\, with over three decades working at the intersection of music\, ceremony infused improvisation\, collective healing\, contemplative practice\, and social justice. A United States Artist Fellow in Music\, Molly brings depth and innovation to her research and creative endeavors. She has led and participated in a wide range projects including community sourced arts activations\, creating and performing music for circus\, sound installation creation\, directing creative music ensembles and creating-directing Lifesongs\,  an intergenerationald music and end of life project for over twelve years.  Currently Molly serves as a senior researcher in music and health and as founder/director of Waking The Oracle\, an arts\, earth kinship\, and wellbeing project  at University of Minnesota’s  Medical School and Center for Spirituality & Healing. www.mollysturges.com\nSara Pajunen is an interdisciplinary artist based in Minnesota (USA)\, specializing in music and the sonic arts. \nHer work blends folk traditions (violin\, hardanger d’amore\, voice)\, still and moving imagery\, environmental recordings\, and improvisation. Born into the immigrant culture of Minnesota’s Mesabi Iron Range\, Pajunen’s artistic practice is driven by the interactions of her ancestral roots\, American cultural histories\, and a deep connection to environments through sound. While questioning dominant American narratives\, she searches for long-rhythm values and uncovers beauty and familiarity in the overlooked. \nAs a composer and improviser\, Pajunen challenges conventional boundaries between noise and music\, using sound to alter our perception of the physical world. She has studied composition and improvisation with Tanya Kalmanovitch\, Anthony Coleman\, and Ted Reichman and environmental recording with Chris Watson\, Jez Riley French\, and Jana Winderen. Longterm project Mine Songs: Sounding an Altered Landscape explores the transformed environment of the Mesabi Iron Range\, investigating the fissure in our relationship with the earth and the complex stories we tell ourselves (or have been told) about history\, power\, identity\, and agency. Works from Mine Songs have been presented on stage\, in galleries\, and as a 2024 audio album. \nSteeped in both folk and classical music since childhood\, Pajunen has studied folk traditions extensively in the Nordic countries [with Arto Järvelä and Ritva Talvitie (Finland)\, Benedicte Maurseth and Knut Hamre (Norway)\, and Mats Edén (Sweden)] and has released six audio albums that use traditional music in progressive yet reverent ways. \nPajunen has performed extensively in Europe and North America and her work has received funding from the Jerome Foundation\, Minnesota State Arts Board\, Kone Foundation\, New Music USA\, American Scandinavian Foundation\, and the Arts Council of Finland – amongst others. She holds classical music degrees in both the United States and Finland\, and a Master of Music in Contemporary Improvisation from New England Conservatory. \nCONTACT\nMaja Radovanlija\, mradovan@umn.edu \, 763-300-9795 \nMolly Sturges\, mollysturges@gmail.com \, 505-660-9473 \n 
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-and-via-zoom-musika-medica-with-maja-radovanlija-molly-sturges-and-sara-pajunen-january-2-2025/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/09/6iyXKbjMT_musical-notes_wp.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251023T173000
DTEND;TZID=America/Chicago:20251023T184500
DTSTAMP:20260404T045951
CREATED:20240129T220153Z
LAST-MODIFIED:20240129T220153Z
UID:21921-1761240600-1761245100@themeditationcenter.org
SUMMARY:Thursday Evening In Person:  Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome
DESCRIPTION:Thursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  5:30 p.m. to 6:45 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome/2025-10-23/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251022T103000
DTEND;TZID=America/Chicago:20251022T120000
DTSTAMP:20260404T045951
CREATED:20241121T023313Z
LAST-MODIFIED:20241121T023313Z
UID:22572-1761129000-1761134400@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Sig Martell and Rosann Chamberlain
DESCRIPTION: WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors: Sig Martell and Rosann Chamberlain \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-sig-martell-and-rosann-chamberlain-2025-06-25-2025-06-25/2025-10-22/
CATEGORIES:Classes,Hatha Yoga,Other
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T082000
DTEND;TZID=America/Chicago:20251019T093000
DTSTAMP:20260404T045951
CREATED:20240109T172542Z
LAST-MODIFIED:20240109T172542Z
UID:22070-1760862000-1760866200@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2025-10-19/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T103000
DTEND;TZID=America/Chicago:20251018T120000
DTSTAMP:20260404T045951
CREATED:20250603T193649Z
LAST-MODIFIED:20260203T222447Z
UID:22501-1760783400-1760788800@themeditationcenter.org
SUMMARY:Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes
DESCRIPTION:Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes\nDrop in on any Saturday for class. \nExperience the Unique Power of Himalayan Yoga \nAs taught by the yogis from the Himalayas— Himalayan Yoga combines gentle postures\, breathwork\, and mindful relaxation techniques to connect body\, mind\, and spirit resulting in healing from within. Whether you’re new or experienced\, this practice will leave you feeling relaxed\, focused\, and rejuvenated. \nBenefits of Himalayan Yoga: \n\n🌿 Enhanced flexibility\, balance\, and holistic strength\n🌿 Tools/Techniques to cope with stress\, anxiety and bring mental clarity\n🌿 Energizing breathwork to uplift and restore overall health\n\n🕒 Class Schedule: Every Saturday | 10:30 – Noon. Starting November 23\, 2024. \n💲 Pricing: Heartfelt donations ($10 suggested or pay what your heart desires and what you can…). All donations will go to support The Meditation Center. \n📍 Location\, parking & other essentials: The Meditation Center (TMC)\, 631 University Avenue NE\, Minneapolis\, MN 55413. Free parking is available across the street from TMC in the Church’s parking lot. Bring a water bottle. Yoga mat\, pillows and blankets provided. Please arrive 5 minutes early and get comfortable in “the Hall of Tradition” on the main floor. No registration needed. \nAbout Your Instructor: \nSunita Bhardwaj Gangopadhyay brings 18 years of affiliation in the Himalayan Yoga and meditation tradition. She has completed a 200-hour Teacher Training Program with Himalayan Yoga. Dedicated to helping students find balance and peace\, Sunita focuses on making each class accessible and rewarding\, regardless of experience level. Sunita has a PhD in Physics and a retired executive who worked in high tech industry for 25 years. She is currently the president of the Board at The Meditation Center. Native of India\, Sunita currently lives in Eden Prairie\, MN. She is married with two children. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n 
URL:https://themeditationcenter.org/class/join-sunita-bhardwaj-gangopadhyay-in-person-at-the-meditation-center-tmc-for-transformative-himalayan-yoga-classes/2025-10-18/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/11/TMC_14Nov2024_JCM.012-e1732039755337.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251016T190000
DTEND;TZID=America/Chicago:20251016T203000
DTSTAMP:20260404T045951
CREATED:20251016T154116Z
LAST-MODIFIED:20251016T154116Z
UID:22757-1760641200-1760646600@themeditationcenter.org
SUMMARY:Thursday Satsang Via Zoom and In-Person Viewing at TMC: Miscellaneous Mystical Musings...including Swami Sarvapriyananda’s  discussion of  FIVE PARABLES OF VEDANTA with Michael Smith - October 21\, 2025
DESCRIPTION:Thursday Satsang via Zoom and In-Person Viewing at TMC\nOctober 16\, 2025\nMiscellaneous Mystical Musings…including Swami Sarvapriyananda’s\ndiscussion of  FIVE PARABLES OF VEDANTA with Michael Smith\nEveryone is Welcome!\n\n	\n\n\n5:30-6:45 p.m.: In-Person Gentle Hatha Yoga with Michael Snodgrass \n7:oo-7:30 p.m.: Guided Meditation with Swami Ma Radha Bharati \n7:30-8:30 p.m.: Miscellaneous Mystical Musings\, including Swami Sarvapriyananda’s lecture on FIVE PARABLES OF VEDANTA with Michael Smith \n8:30 p.m.: Evening Chants \n8:40 p.m.: Tea and Snacks \n\n	\n\nJoin us on Thursday\, October 21\, for a wonderful night of readings and contemplation with Michael Smith.  Michael will read passages from his favorite books in the Tradition\, accompanied by interesting stories of his own experiences. \nMichael is a child’s of the 1960s\, where an entire generation was intent on breaking out of the “paradigm paralysis” of conventional\, status quo thinking — the collective “default mode network.” All the great teachings\, such as those in the YOGA VASISHTHA\, try to do this.  \nIf you have seen Swami Sarvapriyananda’s FIVE PARABLES OF VEDANTA\,that’s the way he’d like to go. He will talk about adhyropa apavada\, which is the Vedantic dismantling of a misconception. \nAdhyropa apavada is most beautifully taught through little jewel-like stories\, folk tales\, parables\, metaphorical images\, and even jokes! \nAll of the great spiritual teachers have had a vast storehouse of such stories. Many are classics which many people have not heard\, or are stories who have been forgotten — It will be a night of the oldies-but-goodies! \nIn this presentation\, there will also be many diagrams and pictures and photos and symbols that he’d like to show. Michael doesn’t have any expertise in anything like Power Point etc\, so he’ll just show them on the screen — and hopefully they will show up okay on the screen and on the Vimeo recordings. \n\n	\n\n\nMichael Smith has been practicing & teaching yoga for over 50 years and is currently a curriculum coordinator for the International Himalayan Yoga Teachers Association. He has also been certified by the Himalayan Institute Teachers Association and the Behram Guard School of Yoga Meditation (an Iyengar-based Hatha Yoga School). He was a public school teacher for 35 years and also a professor of Comparative Religion at North Hennepin Community College. He has edited and/or illustrated several books on yoga and has lectured widely on stress management (the topic of his Masters Thesis) and also on holistic health. His main work has been to transcribe and to get the teachings of Swami Rama\, Swami Veda and the Himalayan teachers out to as many people as possible. \nTo support the work of The Meditation Center and register you can donate here  or make a general donation by clicking on the “donate” button on the “Support TMC” website page. \nOr donate through PayPal. \nNote: There is parking available for TMC visitors in the St. Boniface lot across the street from the Center.
URL:https://themeditationcenter.org/class/thursday-satsang-via-zoom-and-in-person-viewing-at-tmc-miscellaneous-mystical-musings-including-swami-sarvapriyanandas-discussion-of-five-parables-of-vedanta-with-michael-smith-oc/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2016/06/michael-smith2-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251016T173000
DTEND;TZID=America/Chicago:20251016T184500
DTSTAMP:20260404T045951
CREATED:20240129T220153Z
LAST-MODIFIED:20240129T220153Z
UID:21920-1760635800-1760640300@themeditationcenter.org
SUMMARY:Thursday Evening In Person:  Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome
DESCRIPTION:Thursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  5:30 p.m. to 6:45 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome/2025-10-16/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251015T103000
DTEND;TZID=America/Chicago:20251015T120000
DTSTAMP:20260404T045951
CREATED:20241121T023313Z
LAST-MODIFIED:20241121T023313Z
UID:22571-1760524200-1760529600@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Sig Martell and Rosann Chamberlain
DESCRIPTION: WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors: Sig Martell and Rosann Chamberlain \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-sig-martell-and-rosann-chamberlain-2025-06-25-2025-06-25/2025-10-15/
CATEGORIES:Classes,Hatha Yoga,Other
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251014T183000
DTEND;TZID=America/Chicago:20251014T200000
DTSTAMP:20260404T045951
CREATED:20250807T210241Z
LAST-MODIFIED:20250807T210241Z
UID:22641-1760466600-1760472000@themeditationcenter.org
SUMMARY:Meditation II Hybrid Class - Superconscious Meditation: Tuesdays: September 9 – October 14\, 2025
DESCRIPTION:Hybrid Meditation II 6-Week Series\nSuperconscious Meditation\n\nTuesdays: September 9 – October 14\, 2025\n6:30 p.m. – 8:00 p.m.\nInstructors: Lori Beron\, R.N.\, M.A.  and Paul Emerson\, Ph.D.\nCost $85.00 for the six-week series.\nSection 1: (in person at TMC\, can zoom in when you can’t make it)\nSection 2 (zoom only – zoomed from the Meditation Center)\nRegister here. \nIf you have already taken Meditation II and would like to attend this class\, the cost is $42.50. Email us at info@themeditationcenter.org stating your intention to retake Meditation II and we will register you at half the cost. \n\n	\n\n\nRegister here.\n\n	\n\n\nMeditation II focuses on powerful and practical yoga practices that quiet and focus the mind; decreasing our emotional reactivity which often creates stress and pain in our relationships. Students will also receive 8 free CD’s or MP3’s of Swami Veda’s penetrating and inspiring lectures on yoga psychology and philosophy. These audios create an interactive atmosphere for discussion of questions and insights generated by the lectures. \n\n	\n\nLori Beron is an initiate and certified teacher through the Himalayan Yoga Tradition as well as a Certified Holistic Nurse\, she has an MA in Holistic Health Studies and is employed as an RN on a surgical oncology unit at the University of Minnesota Health.\n\nLori took a 3-year Vanaprastha Vow from Swami Veda Bharati during the 2013 Sangha Gathering. (Vanaprastha-a stage in life where one lessens worldly attachments.)\n\n\nPaul Emerson\, Ph.D. is a biomedical engineer who has worked on dialysis\, respiratory and cardiac products. At various times he has been a research scientist\, manager of clinical research with a major biomedical company\, software engineer and a university instructor. He holds 12 patents in the areas of dialysis\, sleep therapy and implantable cardiac devices. For the Meditation Center he has been the local go-to person on the physiology of breathing and is a scholar of the ancient yogic texts. He has been teaching yoga and related subjects since 1976 and was certified in 1980 by the Rockford School of Yoga.\n\n\n\nAfter you sign-up for the class on the The Meditation Center’s website\, a Zoom registration link (to join the meeting) will be sent to you the day before the first class begins.
URL:https://themeditationcenter.org/class/meditation-ii-hybrid-class-superconscious-meditation-tuesdays-september-9-october-14-2025/2025-10-14/
CATEGORIES:Classes,Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2021/10/two-meditators-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251012T082000
DTEND;TZID=America/Chicago:20251012T093000
DTSTAMP:20260404T045951
CREATED:20240109T172542Z
LAST-MODIFIED:20240109T172542Z
UID:22069-1760257200-1760261400@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2025-10-12/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251011T103000
DTEND;TZID=America/Chicago:20251011T120000
DTSTAMP:20260404T045951
CREATED:20250603T193649Z
LAST-MODIFIED:20260203T222447Z
UID:22500-1760178600-1760184000@themeditationcenter.org
SUMMARY:Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes
DESCRIPTION:Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes\nDrop in on any Saturday for class. \nExperience the Unique Power of Himalayan Yoga \nAs taught by the yogis from the Himalayas— Himalayan Yoga combines gentle postures\, breathwork\, and mindful relaxation techniques to connect body\, mind\, and spirit resulting in healing from within. Whether you’re new or experienced\, this practice will leave you feeling relaxed\, focused\, and rejuvenated. \nBenefits of Himalayan Yoga: \n\n🌿 Enhanced flexibility\, balance\, and holistic strength\n🌿 Tools/Techniques to cope with stress\, anxiety and bring mental clarity\n🌿 Energizing breathwork to uplift and restore overall health\n\n🕒 Class Schedule: Every Saturday | 10:30 – Noon. Starting November 23\, 2024. \n💲 Pricing: Heartfelt donations ($10 suggested or pay what your heart desires and what you can…). All donations will go to support The Meditation Center. \n📍 Location\, parking & other essentials: The Meditation Center (TMC)\, 631 University Avenue NE\, Minneapolis\, MN 55413. Free parking is available across the street from TMC in the Church’s parking lot. Bring a water bottle. Yoga mat\, pillows and blankets provided. Please arrive 5 minutes early and get comfortable in “the Hall of Tradition” on the main floor. No registration needed. \nAbout Your Instructor: \nSunita Bhardwaj Gangopadhyay brings 18 years of affiliation in the Himalayan Yoga and meditation tradition. She has completed a 200-hour Teacher Training Program with Himalayan Yoga. Dedicated to helping students find balance and peace\, Sunita focuses on making each class accessible and rewarding\, regardless of experience level. Sunita has a PhD in Physics and a retired executive who worked in high tech industry for 25 years. She is currently the president of the Board at The Meditation Center. Native of India\, Sunita currently lives in Eden Prairie\, MN. She is married with two children. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n 
URL:https://themeditationcenter.org/class/join-sunita-bhardwaj-gangopadhyay-in-person-at-the-meditation-center-tmc-for-transformative-himalayan-yoga-classes/2025-10-11/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/11/TMC_14Nov2024_JCM.012-e1732039755337.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251009T190000
DTEND;TZID=America/Chicago:20251009T203000
DTSTAMP:20260404T045951
CREATED:20251002T183010Z
LAST-MODIFIED:20251002T183010Z
UID:22726-1760036400-1760041800@themeditationcenter.org
SUMMARY:Thursday Satsang In Person and Via Zoom  - On Silence: "Storytime" from 'Living with the Himalayan Masters and other writings with Michelle Skally Doilney - October 9\, 2025
DESCRIPTION:Thursday Satsang In Person and Via Zoom – October 9\, 2025\nOn Silence: “Storytime” from Living with the Himalayan Masters and other writings\nwith Michelle Skally Doilney\n7:00 -8:30 p.m.\nEveryone is Welcome! \n\n	\n\n\n5:30-6:45 p.m.: In-Person Gentle Yoga\n7:00-7:30 p.m.: Guided Meditation with Swami Radha Bharati\n7:30-8:30 p.m.: “On Silence: “Storytime” from Living with the Himalayan Masters and other writings\nwith Michelle Skally Doilney\n8:30 p.m.: Evening Prayers\n\n	\n\n\nJoin us with Michelle Skally Doilney as she reads aloud from Living with the Himalayan Masters and other books or essays on personal practice\, practical lessons\, and silence practice. Enjoy the experience of settling in to the moment\, settling down within\, with someone reading stories aloud to you as there is nothing else to do\, nowhere else to be. There will be time between readings for questions\, discussion and sharing. 
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-and-via-zoom-on-silence-storytime-from-living-with-the-himalayan-masters-and-other-writings-with-michelle-skally-doilney-october-9-2025/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2016/09/Michelle-Skally-Doilney-244x300-1-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251009T173000
DTEND;TZID=America/Chicago:20251009T184500
DTSTAMP:20260404T045951
CREATED:20240129T220153Z
LAST-MODIFIED:20240129T220153Z
UID:21919-1760031000-1760035500@themeditationcenter.org
SUMMARY:Thursday Evening In Person:  Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome
DESCRIPTION:Thursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  5:30 p.m. to 6:45 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome/2025-10-09/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251008T103000
DTEND;TZID=America/Chicago:20251008T120000
DTSTAMP:20260404T045951
CREATED:20241121T023313Z
LAST-MODIFIED:20241121T023313Z
UID:22570-1759919400-1759924800@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Sig Martell and Rosann Chamberlain
DESCRIPTION: WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors: Sig Martell and Rosann Chamberlain \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-sig-martell-and-rosann-chamberlain-2025-06-25-2025-06-25/2025-10-08/
CATEGORIES:Classes,Hatha Yoga,Other
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251007T183000
DTEND;TZID=America/Chicago:20251007T200000
DTSTAMP:20260404T045951
CREATED:20250807T210241Z
LAST-MODIFIED:20250807T210241Z
UID:22640-1759861800-1759867200@themeditationcenter.org
SUMMARY:Meditation II Hybrid Class - Superconscious Meditation: Tuesdays: September 9 – October 14\, 2025
DESCRIPTION:Hybrid Meditation II 6-Week Series\nSuperconscious Meditation\n\nTuesdays: September 9 – October 14\, 2025\n6:30 p.m. – 8:00 p.m.\nInstructors: Lori Beron\, R.N.\, M.A.  and Paul Emerson\, Ph.D.\nCost $85.00 for the six-week series.\nSection 1: (in person at TMC\, can zoom in when you can’t make it)\nSection 2 (zoom only – zoomed from the Meditation Center)\nRegister here. \nIf you have already taken Meditation II and would like to attend this class\, the cost is $42.50. Email us at info@themeditationcenter.org stating your intention to retake Meditation II and we will register you at half the cost. \n\n	\n\n\nRegister here.\n\n	\n\n\nMeditation II focuses on powerful and practical yoga practices that quiet and focus the mind; decreasing our emotional reactivity which often creates stress and pain in our relationships. Students will also receive 8 free CD’s or MP3’s of Swami Veda’s penetrating and inspiring lectures on yoga psychology and philosophy. These audios create an interactive atmosphere for discussion of questions and insights generated by the lectures. \n\n	\n\nLori Beron is an initiate and certified teacher through the Himalayan Yoga Tradition as well as a Certified Holistic Nurse\, she has an MA in Holistic Health Studies and is employed as an RN on a surgical oncology unit at the University of Minnesota Health.\n\nLori took a 3-year Vanaprastha Vow from Swami Veda Bharati during the 2013 Sangha Gathering. (Vanaprastha-a stage in life where one lessens worldly attachments.)\n\n\nPaul Emerson\, Ph.D. is a biomedical engineer who has worked on dialysis\, respiratory and cardiac products. At various times he has been a research scientist\, manager of clinical research with a major biomedical company\, software engineer and a university instructor. He holds 12 patents in the areas of dialysis\, sleep therapy and implantable cardiac devices. For the Meditation Center he has been the local go-to person on the physiology of breathing and is a scholar of the ancient yogic texts. He has been teaching yoga and related subjects since 1976 and was certified in 1980 by the Rockford School of Yoga.\n\n\n\nAfter you sign-up for the class on the The Meditation Center’s website\, a Zoom registration link (to join the meeting) will be sent to you the day before the first class begins.
URL:https://themeditationcenter.org/class/meditation-ii-hybrid-class-superconscious-meditation-tuesdays-september-9-october-14-2025/2025-10-07/
CATEGORIES:Classes,Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2021/10/two-meditators-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251006T190000
DTEND;TZID=America/Chicago:20251006T203000
DTSTAMP:20260404T045951
CREATED:20250908T135648Z
LAST-MODIFIED:20250908T135648Z
UID:22688-1759777200-1759782600@themeditationcenter.org
SUMMARY:2025 Fall Study Group  via Zoom with Dr. Stephen Parker (Stoma)  Psy.D.\, E-RYT-500  Shantideva's "Bodhicāryāvatāra"
DESCRIPTION:2025 Fall Study Group via Zoom with Dr. Stephen Parker (Stoma) Psy.D.\, E-RYT-500\nShantideva’s “Bodhicāryāvatāra”\n Mondays: September 8\, 15\, 22\, and October 6\, 2025\nClass will not meet on September 29th\n7:00-8:30 p.m. CT\nMeditation with Stoma  begins at 7:00 p.m.\n\n	\n\n\nWe will be using Pema Chodren’s book: “Becoming Bodhisattvas A Guidebook for Compassionate Action” previously published as “No Time to Lose.”\n\n	\n\n\n$55.00 for all four sessions. \nRegister here for all sessions. \n\n	\n\n\n$15.00 for any single session \nRegister here for September 8th. \nRegister here for September 15th. \nRegister here for September 22nd. \nRegister here for October 6th.
URL:https://themeditationcenter.org/class/2025-fall-study-group-via-zoom-with-dr-stephen-parker-stoma-psy-d-e-ryt-500-shantidevas-bodhicaryavatara/2025-10-06/
CATEGORIES:Classes,Philosophy
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2025/08/Cave_224_Maitreya_entrance_lunette-copy-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251005T082000
DTEND;TZID=America/Chicago:20251005T093000
DTSTAMP:20260404T045951
CREATED:20240109T172542Z
LAST-MODIFIED:20240109T172542Z
UID:22068-1759652400-1759656600@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2025-10-05/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251004T103000
DTEND;TZID=America/Chicago:20251004T120000
DTSTAMP:20260404T045951
CREATED:20250603T193649Z
LAST-MODIFIED:20260203T222446Z
UID:22499-1759573800-1759579200@themeditationcenter.org
SUMMARY:Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes
DESCRIPTION:Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes\nDrop in on any Saturday for class. \nExperience the Unique Power of Himalayan Yoga \nAs taught by the yogis from the Himalayas— Himalayan Yoga combines gentle postures\, breathwork\, and mindful relaxation techniques to connect body\, mind\, and spirit resulting in healing from within. Whether you’re new or experienced\, this practice will leave you feeling relaxed\, focused\, and rejuvenated. \nBenefits of Himalayan Yoga: \n\n🌿 Enhanced flexibility\, balance\, and holistic strength\n🌿 Tools/Techniques to cope with stress\, anxiety and bring mental clarity\n🌿 Energizing breathwork to uplift and restore overall health\n\n🕒 Class Schedule: Every Saturday | 10:30 – Noon. Starting November 23\, 2024. \n💲 Pricing: Heartfelt donations ($10 suggested or pay what your heart desires and what you can…). All donations will go to support The Meditation Center. \n📍 Location\, parking & other essentials: The Meditation Center (TMC)\, 631 University Avenue NE\, Minneapolis\, MN 55413. Free parking is available across the street from TMC in the Church’s parking lot. Bring a water bottle. Yoga mat\, pillows and blankets provided. Please arrive 5 minutes early and get comfortable in “the Hall of Tradition” on the main floor. No registration needed. \nAbout Your Instructor: \nSunita Bhardwaj Gangopadhyay brings 18 years of affiliation in the Himalayan Yoga and meditation tradition. She has completed a 200-hour Teacher Training Program with Himalayan Yoga. Dedicated to helping students find balance and peace\, Sunita focuses on making each class accessible and rewarding\, regardless of experience level. Sunita has a PhD in Physics and a retired executive who worked in high tech industry for 25 years. She is currently the president of the Board at The Meditation Center. Native of India\, Sunita currently lives in Eden Prairie\, MN. She is married with two children. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n 
URL:https://themeditationcenter.org/class/join-sunita-bhardwaj-gangopadhyay-in-person-at-the-meditation-center-tmc-for-transformative-himalayan-yoga-classes/2025-10-04/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/11/TMC_14Nov2024_JCM.012-e1732039755337.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251002T190000
DTEND;TZID=America/Chicago:20251002T203000
DTSTAMP:20260404T045951
CREATED:20251002T181856Z
LAST-MODIFIED:20251002T181856Z
UID:22724-1759431600-1759437000@themeditationcenter.org
SUMMARY:Thursday Satsang In Person at TMC and via Zoom: "Images and Stories of My Recent Trip to India Part III with Sunita Gangopadhyay - October 2\, 2025
DESCRIPTION:Thursday Satsang In Person at TMC and via Zoom – October 2\, 2025\n“Images and Stories of My Recent Trip to India – Part IV\nwith Sunita Gangopadhyay\n7:00 – 8:30 p.m. CT\n\n	\n\n\n5:30-6:45 p.m.: In-Person Gentle Hatha Yoga  with Michael Snodgrass\n7:00-7:30 p.m.: Meditation Guided by Lori Beron\n7:30-8:30 p.m.:  “Images and Stories of My Recent Trip to India  – Part IV\nwith Sunita Gangopadhyay\n8:30 p.m.: Evening Prayers\n\n	\n\n\nJoin Sunita Gangopadhyay for an evening of stories and beautiful images of her recent visit to India. \nSunita Gangopadhyay\, President of The Meditation Center\, has been associated with The Meditation Center since 2006\, and was initiated in the tradition in 2011. Native of India\, Sunita moved to the US in 1987 for graduate studies (Physics). She has had a keen interest in spirituality\, meditation\, and yoga for many years.  Teachings of the Himalayan Tradition as well as Sunday Satsang with Michael Smith and Jim Nelson have immensely helped deepen her practice and navigate through a busy home and work life. Whenever she gets an opportunity\, she visits the SRSG Ashram at Rishikesh\, India. One of her passions is to take the learning of the tradition to a wider part of the community as well as be of greater service to the center for years ahead. Sunita is married and has two children. She was an Executive in Research and Development department of Seagate Technology. \nTo support the work of The Meditation Center and register you can donate here  or make a general donation by clicking on the “donate” button on the “Support TMC” website page. \nOr donate through PayPal. \nNote: There is parking available for TMC visitors in the St. Boniface lot across the street from the Center.
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-at-tmc-and-via-zoom-images-and-stories-of-my-recent-trip-to-india-part-iii-with-sunita-gangopadhyay-october-2-2025/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/06/Sunita-225x300.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251002T173000
DTEND;TZID=America/Chicago:20251002T184500
DTSTAMP:20260404T045951
CREATED:20240129T220153Z
LAST-MODIFIED:20240129T220153Z
UID:21918-1759426200-1759430700@themeditationcenter.org
SUMMARY:Thursday Evening In Person:  Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome
DESCRIPTION:Thursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  5:30 p.m. to 6:45 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome/2025-10-02/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251001T103000
DTEND;TZID=America/Chicago:20251001T120000
DTSTAMP:20260404T045951
CREATED:20241121T023313Z
LAST-MODIFIED:20241121T023313Z
UID:22569-1759314600-1759320000@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Sig Martell and Rosann Chamberlain
DESCRIPTION: WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors: Sig Martell and Rosann Chamberlain \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-sig-martell-and-rosann-chamberlain-2025-06-25-2025-06-25/2025-10-01/
CATEGORIES:Classes,Hatha Yoga,Other
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250930T183000
DTEND;TZID=America/Chicago:20250930T200000
DTSTAMP:20260404T045951
CREATED:20250807T210241Z
LAST-MODIFIED:20250807T210241Z
UID:22639-1759257000-1759262400@themeditationcenter.org
SUMMARY:Meditation II Hybrid Class - Superconscious Meditation: Tuesdays: September 9 – October 14\, 2025
DESCRIPTION:Hybrid Meditation II 6-Week Series\nSuperconscious Meditation\n\nTuesdays: September 9 – October 14\, 2025\n6:30 p.m. – 8:00 p.m.\nInstructors: Lori Beron\, R.N.\, M.A.  and Paul Emerson\, Ph.D.\nCost $85.00 for the six-week series.\nSection 1: (in person at TMC\, can zoom in when you can’t make it)\nSection 2 (zoom only – zoomed from the Meditation Center)\nRegister here. \nIf you have already taken Meditation II and would like to attend this class\, the cost is $42.50. Email us at info@themeditationcenter.org stating your intention to retake Meditation II and we will register you at half the cost. \n\n	\n\n\nRegister here.\n\n	\n\n\nMeditation II focuses on powerful and practical yoga practices that quiet and focus the mind; decreasing our emotional reactivity which often creates stress and pain in our relationships. Students will also receive 8 free CD’s or MP3’s of Swami Veda’s penetrating and inspiring lectures on yoga psychology and philosophy. These audios create an interactive atmosphere for discussion of questions and insights generated by the lectures. \n\n	\n\nLori Beron is an initiate and certified teacher through the Himalayan Yoga Tradition as well as a Certified Holistic Nurse\, she has an MA in Holistic Health Studies and is employed as an RN on a surgical oncology unit at the University of Minnesota Health.\n\nLori took a 3-year Vanaprastha Vow from Swami Veda Bharati during the 2013 Sangha Gathering. (Vanaprastha-a stage in life where one lessens worldly attachments.)\n\n\nPaul Emerson\, Ph.D. is a biomedical engineer who has worked on dialysis\, respiratory and cardiac products. At various times he has been a research scientist\, manager of clinical research with a major biomedical company\, software engineer and a university instructor. He holds 12 patents in the areas of dialysis\, sleep therapy and implantable cardiac devices. For the Meditation Center he has been the local go-to person on the physiology of breathing and is a scholar of the ancient yogic texts. He has been teaching yoga and related subjects since 1976 and was certified in 1980 by the Rockford School of Yoga.\n\n\n\nAfter you sign-up for the class on the The Meditation Center’s website\, a Zoom registration link (to join the meeting) will be sent to you the day before the first class begins.
URL:https://themeditationcenter.org/class/meditation-ii-hybrid-class-superconscious-meditation-tuesdays-september-9-october-14-2025/2025-09-30/
CATEGORIES:Classes,Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2021/10/two-meditators-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T082000
DTEND;TZID=America/Chicago:20250928T093000
DTSTAMP:20260404T045951
CREATED:20240109T172542Z
LAST-MODIFIED:20240109T172542Z
UID:22067-1759047600-1759051800@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2025-09-28/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T103000
DTEND;TZID=America/Chicago:20250927T120000
DTSTAMP:20260404T045951
CREATED:20250603T193649Z
LAST-MODIFIED:20260203T222446Z
UID:22498-1758969000-1758974400@themeditationcenter.org
SUMMARY:Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes
DESCRIPTION:Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes\nDrop in on any Saturday for class. \nExperience the Unique Power of Himalayan Yoga \nAs taught by the yogis from the Himalayas— Himalayan Yoga combines gentle postures\, breathwork\, and mindful relaxation techniques to connect body\, mind\, and spirit resulting in healing from within. Whether you’re new or experienced\, this practice will leave you feeling relaxed\, focused\, and rejuvenated. \nBenefits of Himalayan Yoga: \n\n🌿 Enhanced flexibility\, balance\, and holistic strength\n🌿 Tools/Techniques to cope with stress\, anxiety and bring mental clarity\n🌿 Energizing breathwork to uplift and restore overall health\n\n🕒 Class Schedule: Every Saturday | 10:30 – Noon. Starting November 23\, 2024. \n💲 Pricing: Heartfelt donations ($10 suggested or pay what your heart desires and what you can…). All donations will go to support The Meditation Center. \n📍 Location\, parking & other essentials: The Meditation Center (TMC)\, 631 University Avenue NE\, Minneapolis\, MN 55413. Free parking is available across the street from TMC in the Church’s parking lot. Bring a water bottle. Yoga mat\, pillows and blankets provided. Please arrive 5 minutes early and get comfortable in “the Hall of Tradition” on the main floor. No registration needed. \nAbout Your Instructor: \nSunita Bhardwaj Gangopadhyay brings 18 years of affiliation in the Himalayan Yoga and meditation tradition. She has completed a 200-hour Teacher Training Program with Himalayan Yoga. Dedicated to helping students find balance and peace\, Sunita focuses on making each class accessible and rewarding\, regardless of experience level. Sunita has a PhD in Physics and a retired executive who worked in high tech industry for 25 years. She is currently the president of the Board at The Meditation Center. Native of India\, Sunita currently lives in Eden Prairie\, MN. She is married with two children. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n 
URL:https://themeditationcenter.org/class/join-sunita-bhardwaj-gangopadhyay-in-person-at-the-meditation-center-tmc-for-transformative-himalayan-yoga-classes/2025-09-27/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/11/TMC_14Nov2024_JCM.012-e1732039755337.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250925T190000
DTEND;TZID=America/Chicago:20250925T203000
DTSTAMP:20260404T045951
CREATED:20250908T145357Z
LAST-MODIFIED:20250908T145618Z
UID:22707-1758826800-1758832200@themeditationcenter.org
SUMMARY:Thursday Satsang In Person at TMC and via Zoom: "Images and Stories of My Recent Trip to India Part III with Sunita Gangopadhyay - September 11\, 2025
DESCRIPTION:Thursday Satsang In Person at TMC and via Zoom – September 25\, 2025\n“Images and Stories of My Recent Trip to India – Part III\nwith Sunita Gangopadhyay\n7:00 – 8:30 p.m. CT\n\n	\n\n\n5:30-6:45 p.m.: In-Person Gentle Hatha Yoga  – TBD\n7:00-7:30 p.m.: Meditation Guided by Swami Ma Radha Bharati\n7:30-8:30 p.m.:  “Images and Stories of My Recent Trip to India  – Part III\nwith Sunita Gangopadhyay\n8:30 p.m.: Evening Prayers\n\n	\n\n\nJoin Sunita Gangopadhyay for an evening of stories and beautiful images of her recent visit to India. \nSunita Gangopadhyay\, President of The Meditation Center\, has been associated with The Meditation Center since 2006\, and was initiated in the tradition in 2011. Native of India\, Sunita moved to the US in 1987 for graduate studies (Physics). She has had a keen interest in spirituality\, meditation\, and yoga for many years.  Teachings of the Himalayan Tradition as well as Sunday Satsang with Michael Smith and Jim Nelson have immensely helped deepen her practice and navigate through a busy home and work life. Whenever she gets an opportunity\, she visits the SRSG Ashram at Rishikesh\, India. One of her passions is to take the learning of the tradition to a wider part of the community as well as be of greater service to the center for years ahead. Sunita is married and has two children. She was an Executive in Research and Development department of Seagate Technology. \nTo support the work of The Meditation Center and register you can donate here (suggested donation $15.00) for Thursday Satsang or make a general donation by clicking on the “donate” button on the “Support TMC” website page. \nOr donate through PayPal. \nNote: There is parking available for TMC visitors in the St. Boniface lot across the street from the Center.
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-at-tmc-and-via-zoom-images-and-stories-of-my-recent-trip-to-india-part-iii-with-sunita-gangopadhyay-september-11-2025/
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/06/Sunita-225x300.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250925T173000
DTEND;TZID=America/Chicago:20250925T184500
DTSTAMP:20260404T045951
CREATED:20240129T220153Z
LAST-MODIFIED:20240129T220153Z
UID:21917-1758821400-1758825900@themeditationcenter.org
SUMMARY:Thursday Evening In Person:  Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome
DESCRIPTION:Thursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  5:30 p.m. to 6:45 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome/2025-09-25/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250924T103000
DTEND;TZID=America/Chicago:20250924T120000
DTSTAMP:20260404T045951
CREATED:20241121T023313Z
LAST-MODIFIED:20241121T023313Z
UID:22568-1758709800-1758715200@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Sig Martell and Rosann Chamberlain
DESCRIPTION: WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors: Sig Martell and Rosann Chamberlain \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-sig-martell-and-rosann-chamberlain-2025-06-25-2025-06-25/2025-09-24/
CATEGORIES:Classes,Hatha Yoga,Other
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250923T183000
DTEND;TZID=America/Chicago:20250923T200000
DTSTAMP:20260404T045951
CREATED:20250807T210241Z
LAST-MODIFIED:20250807T210241Z
UID:22638-1758652200-1758657600@themeditationcenter.org
SUMMARY:Meditation II Hybrid Class - Superconscious Meditation: Tuesdays: September 9 – October 14\, 2025
DESCRIPTION:Hybrid Meditation II 6-Week Series\nSuperconscious Meditation\n\nTuesdays: September 9 – October 14\, 2025\n6:30 p.m. – 8:00 p.m.\nInstructors: Lori Beron\, R.N.\, M.A.  and Paul Emerson\, Ph.D.\nCost $85.00 for the six-week series.\nSection 1: (in person at TMC\, can zoom in when you can’t make it)\nSection 2 (zoom only – zoomed from the Meditation Center)\nRegister here. \nIf you have already taken Meditation II and would like to attend this class\, the cost is $42.50. Email us at info@themeditationcenter.org stating your intention to retake Meditation II and we will register you at half the cost. \n\n	\n\n\nRegister here.\n\n	\n\n\nMeditation II focuses on powerful and practical yoga practices that quiet and focus the mind; decreasing our emotional reactivity which often creates stress and pain in our relationships. Students will also receive 8 free CD’s or MP3’s of Swami Veda’s penetrating and inspiring lectures on yoga psychology and philosophy. These audios create an interactive atmosphere for discussion of questions and insights generated by the lectures. \n\n	\n\nLori Beron is an initiate and certified teacher through the Himalayan Yoga Tradition as well as a Certified Holistic Nurse\, she has an MA in Holistic Health Studies and is employed as an RN on a surgical oncology unit at the University of Minnesota Health.\n\nLori took a 3-year Vanaprastha Vow from Swami Veda Bharati during the 2013 Sangha Gathering. (Vanaprastha-a stage in life where one lessens worldly attachments.)\n\n\nPaul Emerson\, Ph.D. is a biomedical engineer who has worked on dialysis\, respiratory and cardiac products. At various times he has been a research scientist\, manager of clinical research with a major biomedical company\, software engineer and a university instructor. He holds 12 patents in the areas of dialysis\, sleep therapy and implantable cardiac devices. For the Meditation Center he has been the local go-to person on the physiology of breathing and is a scholar of the ancient yogic texts. He has been teaching yoga and related subjects since 1976 and was certified in 1980 by the Rockford School of Yoga.\n\n\n\nAfter you sign-up for the class on the The Meditation Center’s website\, a Zoom registration link (to join the meeting) will be sent to you the day before the first class begins.
URL:https://themeditationcenter.org/class/meditation-ii-hybrid-class-superconscious-meditation-tuesdays-september-9-october-14-2025/2025-09-23/
CATEGORIES:Classes,Meditation
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