Meditation I: Learning the Basics with Rodney Huff (Rajni) Dates of Series: Tuesdays, September 3 - October 8, 2019 Time: 6:30pm – 8:30pm Instructors: Rodney Huff (Rajni) and Joann Huff Fee: $75 Register here. This class introduces the student to the basics of meditation...
Wednesday Mornings - Gentle Hatha Yoga (DROP IN) Time: 10:30am to Noon Instructors: Sig Martell and Rosann Chamberlain Fees: $12.00/class ($10.00 for seniors and students) Drop-In Hatha Classes (Ongoing) Everyone is Welcome!These classes are for all levels. Instructors excel at leading the class in relaxation, gentle...
"How Can Breath Change Your Life?" with Patrick Weseman Thursday Satsang - October 3, 2019 Unlimited Breath allows you to access a new way of being which brings more peace and joy into your life. Transform your breath: transform your life. With Unlimited Breath we can...
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Paul Emerson Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
Sunday Morning Guided Meditation with Emilio Bettaglio on October 6, 2019 8:30 a.m. – 9:30 a.m. Join Emilio Bettaglio for a guided meditation on Sunday, October 6, 2019 from 8:30 a.m. – 9:30 a.m. Stay for tea and conversation after the meditation.
Meditation II – Superconscious Meditation (prereq: Meditation I) Series: Mondays, September 9 - October 14, 2019 Time: 6:30 - 8:30 pm Instructors: Jim Nelson and Lori Beron Fee: $85 (includes use of CDs) Register here. Students will learn more ways to calm the mind and...
Meditation I: Learning the Basics with Rodney Huff (Rajni) Dates of Series: Tuesdays, September 3 - October 8, 2019 Time: 6:30pm – 8:30pm Instructors: Rodney Huff (Rajni) and Joann Huff Fee: $75 Register here. This class introduces the student to the basics of meditation...
Wednesday Mornings - Gentle Hatha Yoga (DROP IN) Time: 10:30am to Noon Instructors: Sig Martell and Rosann Chamberlain Fees: $12.00/class ($10.00 for seniors and students) Drop-In Hatha Classes (Ongoing) Everyone is Welcome!These classes are for all levels. Instructors excel at leading the class in relaxation, gentle...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 - 7:00: Hatha Yoga for Everyone! ($10)
7:00 - 7:30: Guided Meditation (free!)
7:30 - 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 - 9:00: Vegan soup (suggested donation $3)
9:00: Evening Prayers and Clean-up
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Barbra Bloy Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
