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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250608T080000
DTEND;TZID=America/Chicago:20250608T233000
DTSTAMP:20260403T141044
CREATED:20250527T183143Z
LAST-MODIFIED:20250527T183524Z
UID:22436-1749369600-1749425400@themeditationcenter.org
SUMMARY:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025
DESCRIPTION:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025\nRead here “42nd Annual 40-Days Spiritual Festival\, June 1-July 10\, 2025″ courtesy of AHYMSIN.org. \nThe festival is 40-days of purification of all aspects of our being through chosen practices. \nSome options for practices are : \nBegin or increase the Sangha “Akhanda-mandala mantra” japa to honor Gurudev Swami Rama \nBegin or increase the Sangha Ganesha mantra japa…practice embodying Ganesha in stillness\, in his stillness. \nDecrease screen time\, especially in the evening; put down the phone\, turn off the computer. \nFind ways to honor Earth Mother: walk in silence in the woods\, feed the wild animals\, nourish the ants\, pick up trash in nature\, contemplate one of the five elements in nature. \nFast one day a week\, could be partial fasting or simply eliminating one preferred food item. \nContemplate that which helps you be still. \nDo self-study and journal your experiences. \nStudy “Sutra 1.33\,” the Brahma Viharas\, especially Upeksha (equanimity in the face of evil.
URL:https://themeditationcenter.org/class/40-day-spiritual-festival-2025-from-june-1-july-10-guru-purnima-2025/2025-06-08/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2015/04/monk-feet-rosepetals-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250608T082000
DTEND;TZID=America/Chicago:20250608T093000
DTSTAMP:20260403T141044
CREATED:20240109T172542Z
LAST-MODIFIED:20240109T172542Z
UID:22051-1749370800-1749375000@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2025-06-08/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250608T100000
DTEND;TZID=America/Chicago:20250608T113000
DTSTAMP:20260403T141044
CREATED:20250527T140453Z
LAST-MODIFIED:20250527T140453Z
UID:22405-1749376800-1749382200@themeditationcenter.org
SUMMARY:On Summer Break! The Sunday Morning Book Study Group with Swami Ma Radha\, Michael Smith\, and Emilio Bettaglio.
DESCRIPTION:On Summer Break!\nSUNDAY BOOK STUDY GROUP VIA ZOOM\nWITH SWAMI MA RADHA BHARATI\, MICHAEL SMITH\, AND EMILIO BETTAGLIO\n10:00 A.M. – 11:30 A.M.\nThe Sunday Morning Book Study Group with Swami Ma Radha\, Michael Smith\, and Emilio Bettaglio is now on summer break. \nStay tuned for the announcement regarding the new book title. The Sunday Study Group will resume in the early fall after the August Dunrovin Silence Retreat.  Watch for updates at the end of the summer.
URL:https://themeditationcenter.org/class/on-summer-break-the-sunday-morning-book-study-group-with-swami-ma-radha-michael-smith-and-emilio-bettaglio/2025-06-08/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2025/05/StockCake-Butterflies-in-Bloom_1746021070-e1746138638850.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250609T080000
DTEND;TZID=America/Chicago:20250609T233000
DTSTAMP:20260403T141044
CREATED:20250527T183143Z
LAST-MODIFIED:20250527T183525Z
UID:22437-1749456000-1749511800@themeditationcenter.org
SUMMARY:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025
DESCRIPTION:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025\nRead here “42nd Annual 40-Days Spiritual Festival\, June 1-July 10\, 2025″ courtesy of AHYMSIN.org. \nThe festival is 40-days of purification of all aspects of our being through chosen practices. \nSome options for practices are : \nBegin or increase the Sangha “Akhanda-mandala mantra” japa to honor Gurudev Swami Rama \nBegin or increase the Sangha Ganesha mantra japa…practice embodying Ganesha in stillness\, in his stillness. \nDecrease screen time\, especially in the evening; put down the phone\, turn off the computer. \nFind ways to honor Earth Mother: walk in silence in the woods\, feed the wild animals\, nourish the ants\, pick up trash in nature\, contemplate one of the five elements in nature. \nFast one day a week\, could be partial fasting or simply eliminating one preferred food item. \nContemplate that which helps you be still. \nDo self-study and journal your experiences. \nStudy “Sutra 1.33\,” the Brahma Viharas\, especially Upeksha (equanimity in the face of evil.
URL:https://themeditationcenter.org/class/40-day-spiritual-festival-2025-from-june-1-july-10-guru-purnima-2025/2025-06-09/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2015/04/monk-feet-rosepetals-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250609T183000
DTEND;TZID=America/Chicago:20250609T200000
DTSTAMP:20260403T141044
CREATED:20250501T220452Z
LAST-MODIFIED:20250601T190013Z
UID:22356-1749493800-1749499200@themeditationcenter.org
SUMMARY:Extended Registration for In-Person Meditation I : "Learning the Basics"\, A 5-Week Series with Rodney Huff (Rajni)\,  Mondays: June 2 - June 30\, 2025
DESCRIPTION:5-Week In-Person Meditation I Series: “Learning the Basics”\nwith Rodney Huff (Rajni)\nExtended Registration!\n  \n Mondays: June 2 – June 30\, 2025\n 6:30 p.m. – 8:00 p.m.\nFee: $62.50\nRegister here.\nThis class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques\, pranayama (yogic breath)\, ideal sitting postures\, and the use of mantra will be taught to help the student focus the mind and relax the body. Beginning Raja yoga philosophy is also included in this class. Treat yourself to the many benefits of a regular meditation practice. \nIf you have already taken Meditation I and would like to attend this class for 5 weeks\, the cost is $31.25. Email us at info@themeditationcenter.org stating your intention to ret \n\nRodney Huff  (Rajni) first came to the Center in January of 2000 and quickly took as many classes as he could. Since then he has traveled to India to study at Sadhana Mandir and Sadhaka Grama in Rishikesh. He began teaching Hatha yoga in 2003 and has been a regular teacher of Hatha Yoga (I & II) as well as Meditation I. Rodney is grateful for the opportunity to teach at a place as special as the Meditation Center. The teachings he received transformed his life\, and he hopes that each of his students can have an equally rewarding experience.
URL:https://themeditationcenter.org/class/in-person-meditation-i-learning-the-basics-with-rodney-huff-rajni-mondays-may-19-june-23-2025/2025-06-09/
CATEGORIES:Classes,Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/05/rodney300x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250610T080000
DTEND;TZID=America/Chicago:20250610T233000
DTSTAMP:20260403T141044
CREATED:20250527T183143Z
LAST-MODIFIED:20250527T183526Z
UID:22438-1749542400-1749598200@themeditationcenter.org
SUMMARY:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025
DESCRIPTION:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025\nRead here “42nd Annual 40-Days Spiritual Festival\, June 1-July 10\, 2025″ courtesy of AHYMSIN.org. \nThe festival is 40-days of purification of all aspects of our being through chosen practices. \nSome options for practices are : \nBegin or increase the Sangha “Akhanda-mandala mantra” japa to honor Gurudev Swami Rama \nBegin or increase the Sangha Ganesha mantra japa…practice embodying Ganesha in stillness\, in his stillness. \nDecrease screen time\, especially in the evening; put down the phone\, turn off the computer. \nFind ways to honor Earth Mother: walk in silence in the woods\, feed the wild animals\, nourish the ants\, pick up trash in nature\, contemplate one of the five elements in nature. \nFast one day a week\, could be partial fasting or simply eliminating one preferred food item. \nContemplate that which helps you be still. \nDo self-study and journal your experiences. \nStudy “Sutra 1.33\,” the Brahma Viharas\, especially Upeksha (equanimity in the face of evil.
URL:https://themeditationcenter.org/class/40-day-spiritual-festival-2025-from-june-1-july-10-guru-purnima-2025/2025-06-10/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2015/04/monk-feet-rosepetals-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250610T200000
DTEND;TZID=America/Chicago:20250610T203000
DTSTAMP:20260403T141044
CREATED:20250527T135120Z
LAST-MODIFIED:20250807T202949Z
UID:22387-1749585600-1749587400@themeditationcenter.org
SUMMARY:New! In-Person Tuesday Evening Drop-In Gentle Hatha Class with Cynthia Gran DAy\, E-RYT 500\, YACEP\,  7:00-8:30 p.m.
DESCRIPTION:New! In-Person Tuesday Evening\nDrop-In Gentle Hatha Class\nwith Cynthia Gran DAy\, E-RYT 500\, YACEP\n7:00-8:30 p.m.\nNo registration is necessary\nEveryone is welcome!\n\nDonate in person with cash\, check\, or on TMC’s square app.\nSuggested donation: $10.00\nJoin Cynthia for a deeply relaxing gentle yoga class that will be ended by a short meditation. \nAbout Your Instructor: \nCynthia Gran\, DAy\, E-RYT 500\, YACEP\,  has been treading the Himalayan path since the late 1970s. Cynthia and her husband\, Gary\, DAy. CYT\, first attended the old Glenview Center in Illinois where they met and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga\, meditation and Ayurveda. They are currently in Minnesota for the summer teaching at The Meditation Center. \nNo prior experience needed – “Come as you are\, and discover the calm within” \nLocation\, parking & other essentials: The Meditation Center (TMC)\, 631 University Avenue NE\, Minneapolis\, MN 55413. Free parking is available across the street from TMC in the Church’s parking lot. Bring a water bottle. Yoga mat\, pillows \,and blankets provided.
URL:https://themeditationcenter.org/class/new-in-person-tuesday-evening-drop-in-gentle-hatha-class-with-cynthia-gran-day-e-ryt-500-yacep-630-800-p-m/2025-06-10/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/05/Cynthia_and_Gary_Gran-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250611T080000
DTEND;TZID=America/Chicago:20250611T233000
DTSTAMP:20260403T141044
CREATED:20250527T183143Z
LAST-MODIFIED:20250527T183527Z
UID:22439-1749628800-1749684600@themeditationcenter.org
SUMMARY:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025
DESCRIPTION:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025\nRead here “42nd Annual 40-Days Spiritual Festival\, June 1-July 10\, 2025″ courtesy of AHYMSIN.org. \nThe festival is 40-days of purification of all aspects of our being through chosen practices. \nSome options for practices are : \nBegin or increase the Sangha “Akhanda-mandala mantra” japa to honor Gurudev Swami Rama \nBegin or increase the Sangha Ganesha mantra japa…practice embodying Ganesha in stillness\, in his stillness. \nDecrease screen time\, especially in the evening; put down the phone\, turn off the computer. \nFind ways to honor Earth Mother: walk in silence in the woods\, feed the wild animals\, nourish the ants\, pick up trash in nature\, contemplate one of the five elements in nature. \nFast one day a week\, could be partial fasting or simply eliminating one preferred food item. \nContemplate that which helps you be still. \nDo self-study and journal your experiences. \nStudy “Sutra 1.33\,” the Brahma Viharas\, especially Upeksha (equanimity in the face of evil.
URL:https://themeditationcenter.org/class/40-day-spiritual-festival-2025-from-june-1-july-10-guru-purnima-2025/2025-06-11/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2015/04/monk-feet-rosepetals-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250611T103000
DTEND;TZID=America/Chicago:20250611T120000
DTSTAMP:20260403T141044
CREATED:20241121T023313Z
LAST-MODIFIED:20250702T174312Z
UID:21952-1749637800-1749643200@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Sig Martell and Rosann Chamberlain
DESCRIPTION: WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors: Sig Martell and Rosann Chamberlain \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-sig-martell-and-rosann-chamberlain-2025-06-25-2025-06-25/2025-06-11/
CATEGORIES:Classes,Hatha Yoga,Other
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250612T080000
DTEND;TZID=America/Chicago:20250612T233000
DTSTAMP:20260403T141044
CREATED:20250527T183143Z
LAST-MODIFIED:20250527T183540Z
UID:22440-1749715200-1749771000@themeditationcenter.org
SUMMARY:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025
DESCRIPTION:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025\nRead here “42nd Annual 40-Days Spiritual Festival\, June 1-July 10\, 2025″ courtesy of AHYMSIN.org. \nThe festival is 40-days of purification of all aspects of our being through chosen practices. \nSome options for practices are : \nBegin or increase the Sangha “Akhanda-mandala mantra” japa to honor Gurudev Swami Rama \nBegin or increase the Sangha Ganesha mantra japa…practice embodying Ganesha in stillness\, in his stillness. \nDecrease screen time\, especially in the evening; put down the phone\, turn off the computer. \nFind ways to honor Earth Mother: walk in silence in the woods\, feed the wild animals\, nourish the ants\, pick up trash in nature\, contemplate one of the five elements in nature. \nFast one day a week\, could be partial fasting or simply eliminating one preferred food item. \nContemplate that which helps you be still. \nDo self-study and journal your experiences. \nStudy “Sutra 1.33\,” the Brahma Viharas\, especially Upeksha (equanimity in the face of evil.
URL:https://themeditationcenter.org/class/40-day-spiritual-festival-2025-from-june-1-july-10-guru-purnima-2025/2025-06-12/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2015/04/monk-feet-rosepetals-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250612T173000
DTEND;TZID=America/Chicago:20250612T184500
DTSTAMP:20260403T141044
CREATED:20240129T220153Z
LAST-MODIFIED:20240129T220153Z
UID:21902-1749749400-1749753900@themeditationcenter.org
SUMMARY:Thursday Evening In Person:  Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome
DESCRIPTION:Thursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  5:30 p.m. to 6:45 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome/2025-06-12/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250612T190000
DTEND;TZID=America/Chicago:20250612T203000
DTSTAMP:20260403T141044
CREATED:20250527T151215Z
LAST-MODIFIED:20250527T151215Z
UID:22426-1749754800-1749760200@themeditationcenter.org
SUMMARY:Thursday Satsang Via Zoom and In-Person Viewing at TMC:  "Journey Inward with Food" with Carol Crenshaw - Session 2: Practical Methods for Making Changes - June 12\, 2024
DESCRIPTION:Thursday Satsang Via Zoom and In-Person Viewing at TMC – June 12\, 2025\n“Journey Inward with Food”\nSession 2: Practical Methods for Making Changes\nwith Carol Crenshaw Ed. M; MA in Eastern Studies/Comparative Psychology/Holistic Health\n7:00 – 8:30 p.m.\n  \n5:30-6:45 p.m.: Gentle Hatha Yoga TBD\n7:00-7:30 p.m: Guided Meditation with Swami Ma Radha Bharati\n7:30-8:30 p.m.:”Journey Inward with Food” Session 2: Practical Methods for Making Changes\nwith Carol Crenshaw Ed. M; M.A. in Eastern Studies/Comparative Psychology/Holistic Health\n8:30 p.m.: Evening Prayers\nWhile most of us have a working knowledge of what foods are healthy and which aren’t\, it\ndoesn’t always mean that we follow this understanding in food choices. And if you already do\,\nyou may still glean many pointers and insights in these sessions. We will use food habits\, likes\nand dislikes\, and emotions connected to food to learn more about ourselves and how to work\nwith the mind. \nLearn how to explore food choices from the psychological perspective\, as well as understanding\nhow the mind and food choices affect our practice\, and how our practice affects our mind and\nfood choices. Balance according to Ayurveda and Traditional Chinese Medicine will be included.\nIn addition\, we will delve into other user-friendly methods to gain mastery of using food for\noptimal spiritual growth. \nCarol Crenshaw\, Ed. M; Master’s in Eastern Studies / Comparative\nPsychology / Holistic Health (yoga therapy and research program) founded by Dr. Swami Rama. Co-founder of Inner Peace Yoga Center in Indpls. Former co-director of Himalayan Institute NYC; biofeedback trainer and yoga therapist in Combined Therapy\, Honesdale and NYC.  IYAT Certified Yoga Therapist\, Yoga Alliance E-RYT 500\, Certified Clinical EFT Practitioner\, co-author of EFT For Meditation. On staff with Teachers Transformation Program for SRSG.
URL:https://themeditationcenter.org/class/thursday-satsang-via-zoom-and-in-person-viewing-at-tmc-journey-inward-with-food-with-carol-crenshaw-session-2-practical-methods-for-making-changes-june-12-2024/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/07/Carol-Crenshaw_wp-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250613T080000
DTEND;TZID=America/Chicago:20250613T233000
DTSTAMP:20260403T141044
CREATED:20250527T183143Z
LAST-MODIFIED:20250527T183541Z
UID:22441-1749801600-1749857400@themeditationcenter.org
SUMMARY:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025
DESCRIPTION:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025\nRead here “42nd Annual 40-Days Spiritual Festival\, June 1-July 10\, 2025″ courtesy of AHYMSIN.org. \nThe festival is 40-days of purification of all aspects of our being through chosen practices. \nSome options for practices are : \nBegin or increase the Sangha “Akhanda-mandala mantra” japa to honor Gurudev Swami Rama \nBegin or increase the Sangha Ganesha mantra japa…practice embodying Ganesha in stillness\, in his stillness. \nDecrease screen time\, especially in the evening; put down the phone\, turn off the computer. \nFind ways to honor Earth Mother: walk in silence in the woods\, feed the wild animals\, nourish the ants\, pick up trash in nature\, contemplate one of the five elements in nature. \nFast one day a week\, could be partial fasting or simply eliminating one preferred food item. \nContemplate that which helps you be still. \nDo self-study and journal your experiences. \nStudy “Sutra 1.33\,” the Brahma Viharas\, especially Upeksha (equanimity in the face of evil.
URL:https://themeditationcenter.org/class/40-day-spiritual-festival-2025-from-june-1-july-10-guru-purnima-2025/2025-06-13/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2015/04/monk-feet-rosepetals-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250614T080000
DTEND;TZID=America/Chicago:20250614T233000
DTSTAMP:20260403T141044
CREATED:20250527T183143Z
LAST-MODIFIED:20250527T183543Z
UID:22442-1749888000-1749943800@themeditationcenter.org
SUMMARY:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025
DESCRIPTION:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025\nRead here “42nd Annual 40-Days Spiritual Festival\, June 1-July 10\, 2025″ courtesy of AHYMSIN.org. \nThe festival is 40-days of purification of all aspects of our being through chosen practices. \nSome options for practices are : \nBegin or increase the Sangha “Akhanda-mandala mantra” japa to honor Gurudev Swami Rama \nBegin or increase the Sangha Ganesha mantra japa…practice embodying Ganesha in stillness\, in his stillness. \nDecrease screen time\, especially in the evening; put down the phone\, turn off the computer. \nFind ways to honor Earth Mother: walk in silence in the woods\, feed the wild animals\, nourish the ants\, pick up trash in nature\, contemplate one of the five elements in nature. \nFast one day a week\, could be partial fasting or simply eliminating one preferred food item. \nContemplate that which helps you be still. \nDo self-study and journal your experiences. \nStudy “Sutra 1.33\,” the Brahma Viharas\, especially Upeksha (equanimity in the face of evil.
URL:https://themeditationcenter.org/class/40-day-spiritual-festival-2025-from-june-1-july-10-guru-purnima-2025/2025-06-14/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2015/04/monk-feet-rosepetals-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250614T103000
DTEND;TZID=America/Chicago:20250614T120000
DTSTAMP:20260403T141044
CREATED:20250603T193649Z
LAST-MODIFIED:20260203T222428Z
UID:22483-1749897000-1749902400@themeditationcenter.org
SUMMARY:Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes
DESCRIPTION:Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes\nDrop in on any Saturday for class. \nExperience the Unique Power of Himalayan Yoga \nAs taught by the yogis from the Himalayas— Himalayan Yoga combines gentle postures\, breathwork\, and mindful relaxation techniques to connect body\, mind\, and spirit resulting in healing from within. Whether you’re new or experienced\, this practice will leave you feeling relaxed\, focused\, and rejuvenated. \nBenefits of Himalayan Yoga: \n\n🌿 Enhanced flexibility\, balance\, and holistic strength\n🌿 Tools/Techniques to cope with stress\, anxiety and bring mental clarity\n🌿 Energizing breathwork to uplift and restore overall health\n\n🕒 Class Schedule: Every Saturday | 10:30 – Noon. Starting November 23\, 2024. \n💲 Pricing: Heartfelt donations ($10 suggested or pay what your heart desires and what you can…). All donations will go to support The Meditation Center. \n📍 Location\, parking & other essentials: The Meditation Center (TMC)\, 631 University Avenue NE\, Minneapolis\, MN 55413. Free parking is available across the street from TMC in the Church’s parking lot. Bring a water bottle. Yoga mat\, pillows and blankets provided. Please arrive 5 minutes early and get comfortable in “the Hall of Tradition” on the main floor. No registration needed. \nAbout Your Instructor: \nSunita Bhardwaj Gangopadhyay brings 18 years of affiliation in the Himalayan Yoga and meditation tradition. She has completed a 200-hour Teacher Training Program with Himalayan Yoga. Dedicated to helping students find balance and peace\, Sunita focuses on making each class accessible and rewarding\, regardless of experience level. Sunita has a PhD in Physics and a retired executive who worked in high tech industry for 25 years. She is currently the president of the Board at The Meditation Center. Native of India\, Sunita currently lives in Eden Prairie\, MN. She is married with two children. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n 
URL:https://themeditationcenter.org/class/join-sunita-bhardwaj-gangopadhyay-in-person-at-the-meditation-center-tmc-for-transformative-himalayan-yoga-classes/2025-06-14/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/11/TMC_14Nov2024_JCM.012-e1732039755337.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250615T080000
DTEND;TZID=America/Chicago:20250615T233000
DTSTAMP:20260403T141044
CREATED:20250527T183143Z
LAST-MODIFIED:20250527T183544Z
UID:22443-1749974400-1750030200@themeditationcenter.org
SUMMARY:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025
DESCRIPTION:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025\nRead here “42nd Annual 40-Days Spiritual Festival\, June 1-July 10\, 2025″ courtesy of AHYMSIN.org. \nThe festival is 40-days of purification of all aspects of our being through chosen practices. \nSome options for practices are : \nBegin or increase the Sangha “Akhanda-mandala mantra” japa to honor Gurudev Swami Rama \nBegin or increase the Sangha Ganesha mantra japa…practice embodying Ganesha in stillness\, in his stillness. \nDecrease screen time\, especially in the evening; put down the phone\, turn off the computer. \nFind ways to honor Earth Mother: walk in silence in the woods\, feed the wild animals\, nourish the ants\, pick up trash in nature\, contemplate one of the five elements in nature. \nFast one day a week\, could be partial fasting or simply eliminating one preferred food item. \nContemplate that which helps you be still. \nDo self-study and journal your experiences. \nStudy “Sutra 1.33\,” the Brahma Viharas\, especially Upeksha (equanimity in the face of evil.
URL:https://themeditationcenter.org/class/40-day-spiritual-festival-2025-from-june-1-july-10-guru-purnima-2025/2025-06-15/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2015/04/monk-feet-rosepetals-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250615T082000
DTEND;TZID=America/Chicago:20250615T093000
DTSTAMP:20260403T141044
CREATED:20240109T172542Z
LAST-MODIFIED:20240109T172542Z
UID:22052-1749975600-1749979800@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2025-06-15/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250615T100000
DTEND;TZID=America/Chicago:20250615T113000
DTSTAMP:20260403T141044
CREATED:20250527T140453Z
LAST-MODIFIED:20250527T140453Z
UID:22406-1749981600-1749987000@themeditationcenter.org
SUMMARY:On Summer Break! The Sunday Morning Book Study Group with Swami Ma Radha\, Michael Smith\, and Emilio Bettaglio.
DESCRIPTION:On Summer Break!\nSUNDAY BOOK STUDY GROUP VIA ZOOM\nWITH SWAMI MA RADHA BHARATI\, MICHAEL SMITH\, AND EMILIO BETTAGLIO\n10:00 A.M. – 11:30 A.M.\nThe Sunday Morning Book Study Group with Swami Ma Radha\, Michael Smith\, and Emilio Bettaglio is now on summer break. \nStay tuned for the announcement regarding the new book title. The Sunday Study Group will resume in the early fall after the August Dunrovin Silence Retreat.  Watch for updates at the end of the summer.
URL:https://themeditationcenter.org/class/on-summer-break-the-sunday-morning-book-study-group-with-swami-ma-radha-michael-smith-and-emilio-bettaglio/2025-06-15/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2025/05/StockCake-Butterflies-in-Bloom_1746021070-e1746138638850.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250616T080000
DTEND;TZID=America/Chicago:20250616T233000
DTSTAMP:20260403T141044
CREATED:20250527T183143Z
LAST-MODIFIED:20250527T183545Z
UID:22444-1750060800-1750116600@themeditationcenter.org
SUMMARY:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025
DESCRIPTION:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025\nRead here “42nd Annual 40-Days Spiritual Festival\, June 1-July 10\, 2025″ courtesy of AHYMSIN.org. \nThe festival is 40-days of purification of all aspects of our being through chosen practices. \nSome options for practices are : \nBegin or increase the Sangha “Akhanda-mandala mantra” japa to honor Gurudev Swami Rama \nBegin or increase the Sangha Ganesha mantra japa…practice embodying Ganesha in stillness\, in his stillness. \nDecrease screen time\, especially in the evening; put down the phone\, turn off the computer. \nFind ways to honor Earth Mother: walk in silence in the woods\, feed the wild animals\, nourish the ants\, pick up trash in nature\, contemplate one of the five elements in nature. \nFast one day a week\, could be partial fasting or simply eliminating one preferred food item. \nContemplate that which helps you be still. \nDo self-study and journal your experiences. \nStudy “Sutra 1.33\,” the Brahma Viharas\, especially Upeksha (equanimity in the face of evil.
URL:https://themeditationcenter.org/class/40-day-spiritual-festival-2025-from-june-1-july-10-guru-purnima-2025/2025-06-16/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2015/04/monk-feet-rosepetals-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250616T183000
DTEND;TZID=America/Chicago:20250616T200000
DTSTAMP:20260403T141044
CREATED:20250501T220452Z
LAST-MODIFIED:20250601T190014Z
UID:22357-1750098600-1750104000@themeditationcenter.org
SUMMARY:Extended Registration for In-Person Meditation I : "Learning the Basics"\, A 5-Week Series with Rodney Huff (Rajni)\,  Mondays: June 2 - June 30\, 2025
DESCRIPTION:5-Week In-Person Meditation I Series: “Learning the Basics”\nwith Rodney Huff (Rajni)\nExtended Registration!\n  \n Mondays: June 2 – June 30\, 2025\n 6:30 p.m. – 8:00 p.m.\nFee: $62.50\nRegister here.\nThis class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques\, pranayama (yogic breath)\, ideal sitting postures\, and the use of mantra will be taught to help the student focus the mind and relax the body. Beginning Raja yoga philosophy is also included in this class. Treat yourself to the many benefits of a regular meditation practice. \nIf you have already taken Meditation I and would like to attend this class for 5 weeks\, the cost is $31.25. Email us at info@themeditationcenter.org stating your intention to ret \n\nRodney Huff  (Rajni) first came to the Center in January of 2000 and quickly took as many classes as he could. Since then he has traveled to India to study at Sadhana Mandir and Sadhaka Grama in Rishikesh. He began teaching Hatha yoga in 2003 and has been a regular teacher of Hatha Yoga (I & II) as well as Meditation I. Rodney is grateful for the opportunity to teach at a place as special as the Meditation Center. The teachings he received transformed his life\, and he hopes that each of his students can have an equally rewarding experience.
URL:https://themeditationcenter.org/class/in-person-meditation-i-learning-the-basics-with-rodney-huff-rajni-mondays-may-19-june-23-2025/2025-06-16/
CATEGORIES:Classes,Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/05/rodney300x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250617T080000
DTEND;TZID=America/Chicago:20250617T233000
DTSTAMP:20260403T141044
CREATED:20250527T183143Z
LAST-MODIFIED:20250527T183546Z
UID:22445-1750147200-1750203000@themeditationcenter.org
SUMMARY:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025
DESCRIPTION:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025\nRead here “42nd Annual 40-Days Spiritual Festival\, June 1-July 10\, 2025″ courtesy of AHYMSIN.org. \nThe festival is 40-days of purification of all aspects of our being through chosen practices. \nSome options for practices are : \nBegin or increase the Sangha “Akhanda-mandala mantra” japa to honor Gurudev Swami Rama \nBegin or increase the Sangha Ganesha mantra japa…practice embodying Ganesha in stillness\, in his stillness. \nDecrease screen time\, especially in the evening; put down the phone\, turn off the computer. \nFind ways to honor Earth Mother: walk in silence in the woods\, feed the wild animals\, nourish the ants\, pick up trash in nature\, contemplate one of the five elements in nature. \nFast one day a week\, could be partial fasting or simply eliminating one preferred food item. \nContemplate that which helps you be still. \nDo self-study and journal your experiences. \nStudy “Sutra 1.33\,” the Brahma Viharas\, especially Upeksha (equanimity in the face of evil.
URL:https://themeditationcenter.org/class/40-day-spiritual-festival-2025-from-june-1-july-10-guru-purnima-2025/2025-06-17/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2015/04/monk-feet-rosepetals-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250617T200000
DTEND;TZID=America/Chicago:20250617T203000
DTSTAMP:20260403T141044
CREATED:20250527T135120Z
LAST-MODIFIED:20250807T202950Z
UID:22388-1750190400-1750192200@themeditationcenter.org
SUMMARY:New! In-Person Tuesday Evening Drop-In Gentle Hatha Class with Cynthia Gran DAy\, E-RYT 500\, YACEP\,  7:00-8:30 p.m.
DESCRIPTION:New! In-Person Tuesday Evening\nDrop-In Gentle Hatha Class\nwith Cynthia Gran DAy\, E-RYT 500\, YACEP\n7:00-8:30 p.m.\nNo registration is necessary\nEveryone is welcome!\n\nDonate in person with cash\, check\, or on TMC’s square app.\nSuggested donation: $10.00\nJoin Cynthia for a deeply relaxing gentle yoga class that will be ended by a short meditation. \nAbout Your Instructor: \nCynthia Gran\, DAy\, E-RYT 500\, YACEP\,  has been treading the Himalayan path since the late 1970s. Cynthia and her husband\, Gary\, DAy. CYT\, first attended the old Glenview Center in Illinois where they met and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga\, meditation and Ayurveda. They are currently in Minnesota for the summer teaching at The Meditation Center. \nNo prior experience needed – “Come as you are\, and discover the calm within” \nLocation\, parking & other essentials: The Meditation Center (TMC)\, 631 University Avenue NE\, Minneapolis\, MN 55413. Free parking is available across the street from TMC in the Church’s parking lot. Bring a water bottle. Yoga mat\, pillows \,and blankets provided.
URL:https://themeditationcenter.org/class/new-in-person-tuesday-evening-drop-in-gentle-hatha-class-with-cynthia-gran-day-e-ryt-500-yacep-630-800-p-m/2025-06-17/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/05/Cynthia_and_Gary_Gran-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T080000
DTEND;TZID=America/Chicago:20250618T233000
DTSTAMP:20260403T141044
CREATED:20250527T183143Z
LAST-MODIFIED:20250527T183547Z
UID:22446-1750233600-1750289400@themeditationcenter.org
SUMMARY:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025
DESCRIPTION:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025\nRead here “42nd Annual 40-Days Spiritual Festival\, June 1-July 10\, 2025″ courtesy of AHYMSIN.org. \nThe festival is 40-days of purification of all aspects of our being through chosen practices. \nSome options for practices are : \nBegin or increase the Sangha “Akhanda-mandala mantra” japa to honor Gurudev Swami Rama \nBegin or increase the Sangha Ganesha mantra japa…practice embodying Ganesha in stillness\, in his stillness. \nDecrease screen time\, especially in the evening; put down the phone\, turn off the computer. \nFind ways to honor Earth Mother: walk in silence in the woods\, feed the wild animals\, nourish the ants\, pick up trash in nature\, contemplate one of the five elements in nature. \nFast one day a week\, could be partial fasting or simply eliminating one preferred food item. \nContemplate that which helps you be still. \nDo self-study and journal your experiences. \nStudy “Sutra 1.33\,” the Brahma Viharas\, especially Upeksha (equanimity in the face of evil.
URL:https://themeditationcenter.org/class/40-day-spiritual-festival-2025-from-june-1-july-10-guru-purnima-2025/2025-06-18/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2015/04/monk-feet-rosepetals-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T103000
DTEND;TZID=America/Chicago:20250618T120000
DTSTAMP:20260403T141044
CREATED:20241121T023313Z
LAST-MODIFIED:20250702T174313Z
UID:21953-1750242600-1750248000@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Sig Martell and Rosann Chamberlain
DESCRIPTION: WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors: Sig Martell and Rosann Chamberlain \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-sig-martell-and-rosann-chamberlain-2025-06-25-2025-06-25/2025-06-18/
CATEGORIES:Classes,Hatha Yoga,Other
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T190000
DTEND;TZID=America/Chicago:20250618T210000
DTSTAMP:20260403T141044
CREATED:20250501T210523Z
LAST-MODIFIED:20250501T220739Z
UID:22349-1750273200-1750280400@themeditationcenter.org
SUMMARY:Register Now!!! - 4-Seminar Series - "Natural Happiness: Living The Tantric Samaya Tradition" with Dr. Phil Nuernberger via Zoom with Phil Nuernberger\, PhD - Presented by: Himalayan Yoga and Meditation Milwaukee\,  Himalayan Yoga and Meditation Center Palatine\,  and The Meditation Center Minneapolis
DESCRIPTION:Presented by: Himalayan Yoga and Meditation Milwaukee; Himalayan Yoga and Meditation Center Palatine;\nand The Meditation Center Minneapolis\n“Natural Happiness: Living The Tantric Samaya Tradition” with Dr. Phil Nuernberger\nWhen the mind is completely free of thoughts of pleasure and appetites\, the mind dissolves itself in bliss.\n~His Holiness Sri Swami Rama~\n4 Seminars via Zoom – 2-2.5 hours each\nWednesdays: May 21\, June 18\, July 16\, and August 20\, 2025\n7:00-9:00 p.m. CT\nAll Four Sessions: $108.00\nA Single Session: $30.00\nRegister here for June 18th\nEveryone is welcome to join this seminar. No one need be left out for financial reasons. If you have any questions regarding registration please contact The Meditation Center at phyllis.vargas@themeditationcenter.org. \nUltimately\, we all strive to be happy in one way or another. For the tantric sadakha\, the world\, a manifestation of the Divine Mother\, serves as the means to enlightenment. The Samayan tantric does not make the world disappear\, he or she makes it transparent to reveal the Infinite One\, which is our own true Self. Life is not meant for “no’s”\, but it must be free of materialism\, the attachment to energetic forms\, particularly those of the mind. This is a necessary step in our Samaya tradition. In these next four sessions\, we explore the principles and practices necessary to be free\, to actually live the beautiful song of life that Guru Dev Swami Rama demonstrated with his example and teachings. \nSession 1: Natural Happiness – May 21 \nA spiritual journey is best understood as the uncovering of natural happiness\, or what in our tradition is called ananda. In this session we explore the nature of genuine and natural happiness\, and how to experience this as our true identity. \nSession 2: Mind: Master or Tool? – June 18 \nIn this session we explore the veil between you and the Reality of Sat – Chit- Ananda. Our thoughts and beliefs can be either a power for expansion or a tyranny of contraction. The key lies not only in our understanding the nature of mind\, but also how to effortlessly direct the mind rather than struggle to control it. \nSession 3: The Kama Kala: The Sacred Triangle – July 16 \nIn this session we explore the tantric sacred triangle of power and delight\, the Kama Kala. Knowing how to access and utilize your will\, knowledge \, and action provides the certain path to enlightenment. \nSession: Samaya: The Inner Path – August 20 \nWe each must find our unique path to freedom. Gurudev led us in the inner path (Samaya) where all practices are internal. While the external (Kaula) and middle (Mishra) paths are often the starting point\, eventually we must turn totally inwards. Understanding your unique strengths and weaknesses is essential for success in your inward journey. \n\n	\n\n\nPhil Nuernberger\, Ph.D. is a direct disciple of H.H. Sri Swami Rama and was personally trained by Swamiji since 1970. Dr. Phil is one of the few Americans to receive initiation by Swami Rama into the highest levels of the tantric tradition of the Himalayan Sages. With his Master’s instruction and blessing\, Dr. Phil has been teaching and initiating others in this tradition since 1972. He was instrumental in helping Swamiji build the Himalayan Institute\, and served on its Board of Directors until 1992. \nDr. Nuernberger is author of six books. The most recent are Eternal Self \, Freedom’s Path: The Dancing Soul\, The Warrior Sage: Life as Spirit\, as well as\, Strong and Fearless: The Quest for Personal Power and From Loneliness to Love: A Journey of Spiritual Awakening. \n 
URL:https://themeditationcenter.org/class/register-now-4-seminar-series-natural-happiness-living-the-tantric-samaya-tradition-with-dr-phil-nuernberger-via-zoom-with-phil-nuernberger-phd-presented-by-himalayan-yoga-and-meditat-2025-06-18/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2016/11/Phil-Nuernberger_wb-2-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250619T080000
DTEND;TZID=America/Chicago:20250619T233000
DTSTAMP:20260403T141044
CREATED:20250527T183143Z
LAST-MODIFIED:20250527T183547Z
UID:22447-1750320000-1750375800@themeditationcenter.org
SUMMARY:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025
DESCRIPTION:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025\nRead here “42nd Annual 40-Days Spiritual Festival\, June 1-July 10\, 2025″ courtesy of AHYMSIN.org. \nThe festival is 40-days of purification of all aspects of our being through chosen practices. \nSome options for practices are : \nBegin or increase the Sangha “Akhanda-mandala mantra” japa to honor Gurudev Swami Rama \nBegin or increase the Sangha Ganesha mantra japa…practice embodying Ganesha in stillness\, in his stillness. \nDecrease screen time\, especially in the evening; put down the phone\, turn off the computer. \nFind ways to honor Earth Mother: walk in silence in the woods\, feed the wild animals\, nourish the ants\, pick up trash in nature\, contemplate one of the five elements in nature. \nFast one day a week\, could be partial fasting or simply eliminating one preferred food item. \nContemplate that which helps you be still. \nDo self-study and journal your experiences. \nStudy “Sutra 1.33\,” the Brahma Viharas\, especially Upeksha (equanimity in the face of evil.
URL:https://themeditationcenter.org/class/40-day-spiritual-festival-2025-from-june-1-july-10-guru-purnima-2025/2025-06-19/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2015/04/monk-feet-rosepetals-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250619T173000
DTEND;TZID=America/Chicago:20250619T184500
DTSTAMP:20260403T141044
CREATED:20240129T220153Z
LAST-MODIFIED:20240129T220153Z
UID:21903-1750354200-1750358700@themeditationcenter.org
SUMMARY:Thursday Evening In Person:  Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome
DESCRIPTION:Thursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  5:30 p.m. to 6:45 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome/2025-06-19/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250619T190000
DTEND;TZID=America/Chicago:20250619T203000
DTSTAMP:20260403T141044
CREATED:20250527T155119Z
LAST-MODIFIED:20250527T155119Z
UID:22427-1750359600-1750365000@themeditationcenter.org
SUMMARY:Thursday Satsang Via Zoom and In-Person Viewing at TMC: "The Mystic and Tantra" with Charles B Crenshaw Jr. M.S.\, M.Div.W.\, C-IAYT - June 19\, 2025
DESCRIPTION:Thursday Satsang Via Zoom and In-Person Viewing at TMC – June 19\, 2025\n“The Mystic and Tantra”\nwith Charles B Crenshaw Jr. M.S.\, M.Div.W.\, C-IAYT\n7:00-8:30 p.m.\n  \n5:30-6:45 p.m.: Gentle Hatha Yoga with Michael Snodgrass\n7:00-7:30 p.m: Guided Meditation with Swami Ma Radha Bharati\n7:30-8:30 p.m.: “The Mystic and Tantra” with Charles B Crenshaw Jr. M.S.\, M.Div.W.\, C-IAYT\n8:30 p.m.: Evening Prayers\nLet’s explore the connections between tradition and mysticism looking at the origins of mysticism and tantra through what might be called an interfaith lens\, but truly through the lens of non-dual awareness. Charles is particularly suited for this discussion as he was trained as an interfaith minister in his younger years. \nCHARLES CRENSHAW\nCharles B Crenshaw Jr. M.S.\, M.Div.W.\, C-IAYT a graduate of the Program in Eastern Studies\, Comparative Psychology that Swami Rama founded\, is an ordained interfaith minister and was co-director of the Himalayan Institute New York City for several years with his wife\, Carol. After retreating at Sadhana Mandir Trust (Swami Rama’s ashram) in\n1994\, he worked at Himalayan Hospital Trust Rehab department doing yoga therapy. Currently he assists with the Teachers Transformation Program for SRSG\, when needed\, and is on the board of the non-profit educational organization he and his wife co-founded.
URL:https://themeditationcenter.org/class/thursday-satsang-via-zoom-and-in-person-viewing-at-tmc-the-mystic-and-tantra-with-charles-b-crenshaw-jr-m-s-m-div-w-c-iayt-june-19-2025/
CATEGORIES:Thursday Satsangs
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DTSTART;TZID=America/Chicago:20250620T080000
DTEND;TZID=America/Chicago:20250620T233000
DTSTAMP:20260403T141044
CREATED:20250527T183143Z
LAST-MODIFIED:20250527T183548Z
UID:22448-1750406400-1750462200@themeditationcenter.org
SUMMARY:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025
DESCRIPTION:40-Day Spiritual Festival 2025 from June 1- July 10 (Guru Purnima)\, 2025\nRead here “42nd Annual 40-Days Spiritual Festival\, June 1-July 10\, 2025″ courtesy of AHYMSIN.org. \nThe festival is 40-days of purification of all aspects of our being through chosen practices. \nSome options for practices are : \nBegin or increase the Sangha “Akhanda-mandala mantra” japa to honor Gurudev Swami Rama \nBegin or increase the Sangha Ganesha mantra japa…practice embodying Ganesha in stillness\, in his stillness. \nDecrease screen time\, especially in the evening; put down the phone\, turn off the computer. \nFind ways to honor Earth Mother: walk in silence in the woods\, feed the wild animals\, nourish the ants\, pick up trash in nature\, contemplate one of the five elements in nature. \nFast one day a week\, could be partial fasting or simply eliminating one preferred food item. \nContemplate that which helps you be still. \nDo self-study and journal your experiences. \nStudy “Sutra 1.33\,” the Brahma Viharas\, especially Upeksha (equanimity in the face of evil.
URL:https://themeditationcenter.org/class/40-day-spiritual-festival-2025-from-june-1-july-10-guru-purnima-2025/2025-06-20/
CATEGORIES:Special Events
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DTSTART;TZID=America/Chicago:20250621T060000
DTEND;TZID=America/Chicago:20250621T120000
DTSTAMP:20260403T141044
CREATED:20250620T203213Z
LAST-MODIFIED:20250620T203322Z
UID:22524-1750485600-1750507200@themeditationcenter.org
SUMMARY:FREE International Day of Yoga Events at The Meditation Center - June 21\, 2025
DESCRIPTION:On Saturday\, June 21\, 2025\nInternational Day of Yoga\nAll events are FREE!!!\n\nCelebrate Yoga International Day\nat The Meditation Center In Person\nJune 21\, 2025\n7:30-9:00 a.m.: Meditative Movement: Tai Chi and Qigong with Nikki Strong \n9:00 a.m.-Noon: Special In-Person Meditation I Summer Intensive – Part One \nwith Paul Emerson PhD. Continued on June 28th\, Part 2\, 8:45-10:15 a.m. – No cost. \n9:30-10:00 a.m.: In TMC backyard\, Healing Qigong & Tai Chi Movement with Nikki \n10:30 a.m.-Noon: Himalayan Gentle Yoga Class with Cynthia Gran
URL:https://themeditationcenter.org/class/free-international-day-of-yoga-events-at-the-meditation-center-june-21-2025/
CATEGORIES:Special Events
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