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DTSTART;TZID=America/Chicago:20241005T130000
DTEND;TZID=America/Chicago:20241005T150000
DTSTAMP:20260404T064722
CREATED:20240912T181008Z
LAST-MODIFIED:20240912T181800Z
UID:21487-1728133200-1728140400@themeditationcenter.org
SUMMARY:"Ayurveda: Ritam! The Rhythm of Life" via Zoom - An Opportunity in October to Study with Cynthia and Gary Gran
DESCRIPTION:  \nIn collaboration with Palatine HYMC and Milwaukee HYMC\nAn Opportunity in October to Study with Cynthia and Gary Gran\n“Ayurveda: Ritam! The Rhythm of Life”  via Zoom\nOctober 5\, 2024\n1:00-3:00 p.m Central Time\nCost: $25.00\nRegister here.
URL:https://themeditationcenter.org/class/ayurveda-ritam-the-rhythm-of-life-via-zoom-an-opportunity-in-october-to-study-with-cynthia-and-gary-gran/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2021/05/image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241006T082000
DTEND;TZID=America/Chicago:20241006T093000
DTSTAMP:20260404T064722
CREATED:20240109T172542Z
LAST-MODIFIED:20260203T223836Z
UID:21387-1728202800-1728207000@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2024-10-06/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241006T100000
DTEND;TZID=America/Chicago:20241006T113000
DTSTAMP:20260404T064722
CREATED:20240110T003849Z
LAST-MODIFIED:20250112T220025Z
UID:21458-1728208800-1728214200@themeditationcenter.org
SUMMARY:Sunday Book Study Group Via Zoom with Swami Ma Radha Bharati\, Michael Smith\, and Jim Nelson
DESCRIPTION:Sunday Book Study Group Via Zoom\nwith Swami Ma Radha Bharati\, Michael Smith\, and Jim Nelson\n10:00 a.m. – 11:30 a.m.\nTime:  10:00 a.m. – 11:30 a.m. \nSwami Radha\,  Jim\, and Michael will continue the study of spiritual topics in  the fall of 2024. The Book Study Group is reading “Guru Disciple Relationship Volume-I by Swami Veda Bharati.  Join us for very interesting discussions. Everyone is welcome. \n 
URL:https://themeditationcenter.org/class/sunday-book-study-group-satsang-via-zoom-with-swami-ma-radha-bharati-michael-smith-and-jim-nelson-2024-02-25/2024-10-06/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2017/07/Swami_Veda_and_Swami_Rama_wp-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241008T180000
DTEND;TZID=America/Chicago:20241008T190000
DTSTAMP:20260404T064722
CREATED:20240912T175009Z
LAST-MODIFIED:20240912T175729Z
UID:21483-1728410400-1728414000@themeditationcenter.org
SUMMARY:In Person "Yoga for Stress Relief" Series with Eric Ness Tuesdays: October 1-22\, 2024
DESCRIPTION:In Person “Yoga for Stress Relief” Series with Eric Ness\nTuesdays: October 1-22\, 2024\n6:00 -7:00 p.m. CDT\nLimited to 8 students.\nRegister here.\nAre you a busy professional struggling to find balance in the chaos of modern life? Do you yearn for a moment of calm amidst your hectic schedule? “Yoga for Stress Relief” is designed with you in mind. \nWhy This Class? \n\nTailored for busy lifestyles: Flexible attendance – come when you can\, leave if you must.\nStress-busting techniques: Learn practical methods to manage stress in daily life.\nAccessible to all: No prior yoga experience or fitness level required.\nMind-body connection: Discover how to use your breath and body awareness as anchors in stressful situations.\n\n\nWhat to Expect\nIn this class\, you’ll experience: \n\nGentle\, mindful movements to release physical tension\nGuided relaxation techniques to reduce stress\nA supportive\, non-judgmental environment\n\nThis isn’t a high-intensity workout – it’s a journey towards inner peace and resilience. Whether you’re on-call\, can only stay for part of the class\, or need to step out for a phone call\, you’re welcome here.\nThe Benefits\n\nReduced stress and anxiety\nImproved focus and productivity\nTools to manage daily stressors more effectively\n\nJoin us and discover a new way of navigating life’s challenges. Your path to a calmer\, more centered you begins here. \nEric Ness has been teaching meditation and yoga for over ten years. His teaching is based on the experiences that he had while immersed in a meditational environment. He deepened his study of meditation while participating in the residential program at the Meditation Center. He also trained for three years at the Swami Rama Institute for Meditation in India. His calm teaching style brings students the tools they need to move toward a peaceful state of mind. Eric is a member of the TMC Spiritual Committee.
URL:https://themeditationcenter.org/class/in-person-yoga-for-stress-relief-series-with-eric-ness-tuesdays-october-1-22-2024/2024-10-08/
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2021/09/Eric_Ness_3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241008T183000
DTEND;TZID=America/Chicago:20241008T200000
DTSTAMP:20260404T064722
CREATED:20240110T153523Z
LAST-MODIFIED:20240904T222658Z
UID:21443-1728412200-1728417600@themeditationcenter.org
SUMMARY:Meditation I Hybrid Class: "Learning the Basics" with Paul Emerson\, Ph.D. Tuesdays: September 17 – October 22\, 2024
DESCRIPTION:Meditation I Hybrid Class : “Learning the Basics”\nTuesdays: September 17 – October 22\, 2024\n6:30 p.m. – 8:00 p.m.\nInstructor: Paul Emerson\, Ph.D.\nCost $75.00 for the six-week series.\nRegister here.\nSection 1: (live at the Meditation Center\, can zoom in when you can’t make it) \nSection 2 (zoom only – zoomed from the Meditation Center) \nIf you have already taken Meditation I and would like to attend this class\, the cost is $37.50. Email us at info@themeditationcenter.org stating your intention to retake Meditation I and we will register you at half the cost. \nThis class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques\, pranayama (yogic breath)\, ideal sitting postures\, and the use of mantra will be taught to help the student focus the mind and relax the body. Beginning Raja yoga philosophy is also included in this class. Treat yourself to the many benefits of a regular meditation practice. \nPaul Emerson is a biomedical engineer with a Ph.D. He is the authority on the physiology of breathing for The Meditation Center and has been teaching yoga for over 30 years. Paul has worked as a research scientist\, has been a manager of clinical research with a major biomedical company and a university instructor. In addition\, he holds eight patents in the areas of dialysis and sleep therapy. he is a scholar of ancient yoga texts. Paul was certified by the Rockford School of Yoga and began teaching in 1975.
URL:https://themeditationcenter.org/class/meditation-ii-hybrid-class-superconscious-meditation-with-lori-beron-r-n-m-a-and-paul-emerson-ph-d-tuesdays-january-16-february-20-2024/2024-10-08/
CATEGORIES:Classes,Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241010T190000
DTEND;TZID=America/Chicago:20241010T203000
DTSTAMP:20260404T064722
CREATED:20241009T132707Z
LAST-MODIFIED:20241010T152805Z
UID:21582-1728586800-1728592200@themeditationcenter.org
SUMMARY:Thursday Satsang via Zoom and In-Person Viewing at TMC: "Devotion to the Divine Mother as Exemplified in the Lives and Teachings of H.H. Sri Swami Rama and Swami Veda Bharati " with Stephen Parker (Stoma)\, PsyD\, 500 E-RYT - October 10\, 2024
DESCRIPTION:Thursday Satsang via Zoom and In-Person Viewing at TMC\nOctober 10\, 2024\n“Devotion to the Divine Mother as Exemplified in the Lives and Teachings\nof H.H. Sri Swami Rama and Swami Veda Bharati “\nwith Stephen Parker (Stoma)\, PsyD\, 500 E-RYT\n7:00-8:30 p.m. CDT\n\n	\n\n\n5:30-6:45 p.m.: In-Person Gentle Hatha Yoga with Maja Radovanlija\n6:15-7:00 p.m. – Vegan Soup\n7:00-8:00 p.m.: “Devotion to the Divine Mother as Exemplified in the Lives and Teachings of\nH.H. Sri Swami Rama and Swami Veda Bharati ” with Stephen Parker (Stoma)\, PsyD\, 500 E-RYT\n8:00-8:30 p.m.: Meditation Guided by Stephen Parker (Stoma)\n8:30 p.m.: Evening Prayers\n8:45 p.m.: Listen to Swami Veda’s recorded recitation of  “1\,000 names of Lalita\, Sri Lalita Sahasranama.”The 8th night of Navaratri\n\n	\n\n\nDuring this time of Navaratri\, join Stoma for a compelling discussion regarding the devotion of Swami Rama and Swami Veda to the Divine Mother. Come with your questions and stories of your experiences.\n	\n\n“Love Whispers” \nby H.H. Sri Swami Rama \nIt whispers from the heights\, \nIt whispers from the depths\, \nIt whispers from the mountains and the streams. \nIt whispers from above and below\, \n      From the petals of flowers\, \n      From my little brooklet’s flow. \nIt whispers from there and everywhere. \nLove is a whisper divine. \nBut among all the whispers I have ever heard\, \nHer whisper is supreme\, \n      Fulfilling all my wishes \n      And life’s greatest dream. \n( Love Whispers\, page 1) \n\n	\n\nTo support the work of The Meditation Center and register you can donate here (suggested donation $15.00) for Thursday Satsang or make a general donation by clicking on the “donate” button on the “Support TMC” website page. \nOr donate through PayPal. \nNote: There is parking available for TMC visitors in the St. Boniface lot across the street from the Center.
URL:https://themeditationcenter.org/class/thursday-satsang-via-zoom-and-in-person-viewing-at-tmc-devotion-to-the-divine-mother-as-exemplified-in-the-lives-and-teachings-of-h-h-sri-swami-rama-and-swami-veda-bharati-with-stephen-parker/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/05/Saraswati-3-e1717025513963.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241012T103000
DTEND;TZID=America/Chicago:20241012T123000
DTSTAMP:20260404T064722
CREATED:20240912T163854Z
LAST-MODIFIED:20240912T164441Z
UID:21476-1728729000-1728736200@themeditationcenter.org
SUMMARY:Chakra Series with Dr. Dale Buegel:Chakras-Chakras – Maṇipūra and Anāhata Chakras on Saturday\, October 12\, 2024
DESCRIPTION:Sponsored Jointly with Milwaukee HYMC\nRegister now for the session\non October 12th.\nChakra Series with Dr. Dale Buegel\nvia Zoom\nThese workshops are being offered in person in Milwaukee AND via Zoom.\n10:30 a.m. – 12:30 p.m.\nRegister here for October 12th\nCost: $30.00 per session\nZoom links and recordings will be sent to those who sign up. \nThis workshop series will focus on the relationship between two or more chakras\, their energetics\, the relationship of their elemental essences\, and methods to study the chakras and their relationships. \nChakras – Maṇipūra and Anāhata Chakras\nSaturday\, October 12 \nIn this workshop we will continue exploration of methods of study applied to this pair of chakras\, the two flames of these chakras\, as well as Viṣṇu granthi. \nRegister here for October 12th \nUpper Granthi and the Minor Chakras\nSaturday\, November 9 \nThis third workshop in the series will study more in-depth methods of working with saṃskāras and their relationships to the chakras\, the role of the element ākāśa and the void\, and the relationship of ājñā chakra to Rudra granthi. \nRegister here for November 9th \nZoom links and recordings will be sent to those who sign up.
URL:https://themeditationcenter.org/class/chakra-series-with-dr-dale-buegelchakras-muladhara-and-svadi%e1%b9%a3%e1%b9%adhana-on-saturday-september-14-2024-2024-10-12/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2016/08/Dale_Buegel-wb-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241012T130000
DTEND;TZID=America/Chicago:20241012T150000
DTSTAMP:20260404T064722
CREATED:20240912T181708Z
LAST-MODIFIED:20241010T003804Z
UID:21489-1728738000-1728745200@themeditationcenter.org
SUMMARY:"Ayurveda: Rasa! The Essence of Life" via Zoom - An Opportunity in October to Study with Cynthia and Gary Gran
DESCRIPTION:In collaboration with Palatine HYMC and Milwaukee HYMC\nAn Opportunity in October to Study with Cynthia and Gary Gran via Zoom\nAyurveda: Rasa! The Essence of Life\nOctober 12\, 2024\n1:00- 3:00 p.m.Central Time\nCost:$25.00\nRegister here.\nThere’s a classic story called “The Return of the Sages.” It comes to us from Ayurveda\, the ancient Science of Life & Longevity. In this story\, the sages had been living and working in the world for some time\, and felt they had gradually lapsed into some poor habits. They wanted to know how to restore and maintain their health as they aged. So\, they returned to the Himalayas for a rest and to receive further teachings from the deep Well of Wisdom that is Ayurveda. The teachings they received included the principles of healthy aging and rejuvenation\, known as Rasayana. \nIn this workshop\, we’ll explore what the sages learned: \n\nThe multi-layered meaning of Rasa\, the ‘sap’ or ‘juice’ of life.\nThe signs of aging and the depletion of Rasa.\nHow to rebuild our Rasa to slow the natural aging process.\n\nPlease join us for this fascinating and truly transformative afternoon of satsang to share and ponder the longevity teachings. All are welcome. \n“If you are constantly expelling the toxins from the body\, you can control the aging process\, expand the span of life\,  \nand lead a healthy life.”  \n– Swami Rama \nOur goal as always\, will be to move towards greater balance and harmony with Life. May all be well. May all know peace. \nGary & Cynthia Gran have been treading the Himalayan path since the late 1970s. They met at the old Glenview Center in Illinois and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga\, meditation and Ayurveda. They enjoy desert gardening\, cooking and hiking at their home in Tucson\, Arizona. \nGary Gran\, CYT\, DAy. \nCynthia Gran\, DAy. E-RYT 500\, YACEP
URL:https://themeditationcenter.org/class/ayurveda-rasa-the-essence-of-life-via-zoom-an-opportunity-in-october-to-study-with-cynthia-and-gary-gran/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2021/05/image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241013T082000
DTEND;TZID=America/Chicago:20241013T093000
DTSTAMP:20260404T064722
CREATED:20240109T172542Z
LAST-MODIFIED:20260203T223836Z
UID:21388-1728807600-1728811800@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2024-10-13/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241013T100000
DTEND;TZID=America/Chicago:20241013T113000
DTSTAMP:20260404T064722
CREATED:20240110T003849Z
LAST-MODIFIED:20250112T220026Z
UID:21459-1728813600-1728819000@themeditationcenter.org
SUMMARY:Sunday Book Study Group Via Zoom with Swami Ma Radha Bharati\, Michael Smith\, and Jim Nelson
DESCRIPTION:Sunday Book Study Group Via Zoom\nwith Swami Ma Radha Bharati\, Michael Smith\, and Jim Nelson\n10:00 a.m. – 11:30 a.m.\nTime:  10:00 a.m. – 11:30 a.m. \nSwami Radha\,  Jim\, and Michael will continue the study of spiritual topics in  the fall of 2024. The Book Study Group is reading “Guru Disciple Relationship Volume-I by Swami Veda Bharati.  Join us for very interesting discussions. Everyone is welcome. \n 
URL:https://themeditationcenter.org/class/sunday-book-study-group-satsang-via-zoom-with-swami-ma-radha-bharati-michael-smith-and-jim-nelson-2024-02-25/2024-10-13/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2017/07/Swami_Veda_and_Swami_Rama_wp-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241015T180000
DTEND;TZID=America/Chicago:20241015T190000
DTSTAMP:20260404T064722
CREATED:20240912T175009Z
LAST-MODIFIED:20240912T175729Z
UID:21484-1729015200-1729018800@themeditationcenter.org
SUMMARY:In Person "Yoga for Stress Relief" Series with Eric Ness Tuesdays: October 1-22\, 2024
DESCRIPTION:In Person “Yoga for Stress Relief” Series with Eric Ness\nTuesdays: October 1-22\, 2024\n6:00 -7:00 p.m. CDT\nLimited to 8 students.\nRegister here.\nAre you a busy professional struggling to find balance in the chaos of modern life? Do you yearn for a moment of calm amidst your hectic schedule? “Yoga for Stress Relief” is designed with you in mind. \nWhy This Class? \n\nTailored for busy lifestyles: Flexible attendance – come when you can\, leave if you must.\nStress-busting techniques: Learn practical methods to manage stress in daily life.\nAccessible to all: No prior yoga experience or fitness level required.\nMind-body connection: Discover how to use your breath and body awareness as anchors in stressful situations.\n\n\nWhat to Expect\nIn this class\, you’ll experience: \n\nGentle\, mindful movements to release physical tension\nGuided relaxation techniques to reduce stress\nA supportive\, non-judgmental environment\n\nThis isn’t a high-intensity workout – it’s a journey towards inner peace and resilience. Whether you’re on-call\, can only stay for part of the class\, or need to step out for a phone call\, you’re welcome here.\nThe Benefits\n\nReduced stress and anxiety\nImproved focus and productivity\nTools to manage daily stressors more effectively\n\nJoin us and discover a new way of navigating life’s challenges. Your path to a calmer\, more centered you begins here. \nEric Ness has been teaching meditation and yoga for over ten years. His teaching is based on the experiences that he had while immersed in a meditational environment. He deepened his study of meditation while participating in the residential program at the Meditation Center. He also trained for three years at the Swami Rama Institute for Meditation in India. His calm teaching style brings students the tools they need to move toward a peaceful state of mind. Eric is a member of the TMC Spiritual Committee.
URL:https://themeditationcenter.org/class/in-person-yoga-for-stress-relief-series-with-eric-ness-tuesdays-october-1-22-2024/2024-10-15/
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2021/09/Eric_Ness_3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241015T183000
DTEND;TZID=America/Chicago:20241015T200000
DTSTAMP:20260404T064722
CREATED:20240110T153523Z
LAST-MODIFIED:20240904T222658Z
UID:21444-1729017000-1729022400@themeditationcenter.org
SUMMARY:Meditation I Hybrid Class: "Learning the Basics" with Paul Emerson\, Ph.D. Tuesdays: September 17 – October 22\, 2024
DESCRIPTION:Meditation I Hybrid Class : “Learning the Basics”\nTuesdays: September 17 – October 22\, 2024\n6:30 p.m. – 8:00 p.m.\nInstructor: Paul Emerson\, Ph.D.\nCost $75.00 for the six-week series.\nRegister here.\nSection 1: (live at the Meditation Center\, can zoom in when you can’t make it) \nSection 2 (zoom only – zoomed from the Meditation Center) \nIf you have already taken Meditation I and would like to attend this class\, the cost is $37.50. Email us at info@themeditationcenter.org stating your intention to retake Meditation I and we will register you at half the cost. \nThis class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques\, pranayama (yogic breath)\, ideal sitting postures\, and the use of mantra will be taught to help the student focus the mind and relax the body. Beginning Raja yoga philosophy is also included in this class. Treat yourself to the many benefits of a regular meditation practice. \nPaul Emerson is a biomedical engineer with a Ph.D. He is the authority on the physiology of breathing for The Meditation Center and has been teaching yoga for over 30 years. Paul has worked as a research scientist\, has been a manager of clinical research with a major biomedical company and a university instructor. In addition\, he holds eight patents in the areas of dialysis and sleep therapy. he is a scholar of ancient yoga texts. Paul was certified by the Rockford School of Yoga and began teaching in 1975.
URL:https://themeditationcenter.org/class/meditation-ii-hybrid-class-superconscious-meditation-with-lori-beron-r-n-m-a-and-paul-emerson-ph-d-tuesdays-january-16-february-20-2024/2024-10-15/
CATEGORIES:Classes,Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241016T183000
DTEND;TZID=America/Chicago:20241016T200000
DTSTAMP:20260404T064722
CREATED:20241009T141306Z
LAST-MODIFIED:20241010T172754Z
UID:21586-1729103400-1729108800@themeditationcenter.org
SUMMARY:Wednesday Evening Writing Sanctuary with Simone De Los Santos "Using Writing as a Spiritual Tool" 
DESCRIPTION:Wednesday Evening Writing Sanctuary  with Simone De Los Santos\n“Using Writing as a Spiritual Tool”\n6:30-8:00 p.m.\nSuggested donation: $15.00 \nPlease join in as Simone facilitates a workshop experience about writing as a spiritual practice.\n\n	\n\n\nWithin a dedicated time and space we’ll create a circle of safe support to explore and practice this inner work of writing sadhana.\n\n	\n\n\nYou are welcome to join us in person in the beautiful energy of the Center or enjoy from the comfort of your own home on Zoom. Bring your notebook and favorite pen.\n\n	\n\n\nSimone De Los Santos is the current Ashramite at the Meditation Center. Her path is creative and spiritual.\n\n\n	\n\n\nAs a youth she spent time in both Chicago and Puerto Rico\, nourished by the cultural heritage of both worlds. She moved to Minneapolis and earned a degree in Fine Art\, specializing in color and painting. During her college career a color consulting practice was born. She has had the honor of working on many historical buildings throughout the Twin Cities\, earning her a Historical Preservation Award from the City of Saint Paul.\n\n	\n\n\nAll the while\, processing her world daily through the practice of writing remains the gem of her work. Through decades of practicing writing\, yoga\, meditation and ayurvedic practices she has transformed the the darkness and challenge of what it is to be human\, into the light of peace\, spaciousness\, awareness and growth.
URL:https://themeditationcenter.org/class/wednesday-evening-writing-sanctuary-with-simone-de-los-santos-using-writing-as-a-spiritual-tool/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/10/Simone_Tree_Pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241017T190000
DTEND;TZID=America/Chicago:20241017T203000
DTSTAMP:20260404T064722
CREATED:20240814T184044Z
LAST-MODIFIED:20240814T184044Z
UID:21414-1729191600-1729197000@themeditationcenter.org
SUMMARY:Thursday Satsang In Person and Via Zoom: "Swami Hari: A simple forest monk" presented by Daniel Hertz - October 17\, 2024
DESCRIPTION:Thursday Satsang In Person and Via Zoom – October 17\, 2024\n“Swami Hari: A simple forest monk”\nA presentation by Daniel Hertz MS\, BCB\, E-RYT 500\n5:30-6:45 p.m.: In-Person Gentle Hatha Yoga\n7:00-8:00 p.m.: “Swami Hari: A simple forest monk” \nA presentation by Daniel Hertz MS\, BCB\, E-RYT 500\n8:00-8:30 p.m.: Meditation Guided by Swami Radha Bharati\n8:30 p.m.: Evening Prayers\n\n\n\nSwami Hari Harananda Bharati spent many years living in near-isolation at the holy Himalayan Shiva shrine of Tarkeshwar. Over the course of thirty-five years\, he pursued Swami Rama to become his disciple\, but was always turned down and sent away. Then late one night\, Swami Rama unexpectedly showed up at Tarkeshwar and told Swami Hari  he would initiate him the next morning. Daniel will share several stories about Swami Hari and also explain how he became Swami Hari’s personal assistant for several years. In addition\, he will show several photos of Swami Hari and play a rare recording of Swami Hari leading a kirtan at Tarkeshwar.\n\n\n\n\nBIO: \nDaniel Hertz\, MS\, BCB\, E-RYT 500 has been on the faculty of The Meditation Center since 1995. He is the author of a book about Swami Hari entitled Swami Hari: I am a simple forest monk. It is available on Amazon at https://www.amazon.com/Swami-Hari-simple-forest-monk/dp/1456505874
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-and-via-zoom-swami-hari-a-simple-forest-monk-presented-by-daniel-hertz-october-17-2024/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/08/Swami_Hari-Hertz-scaled-e1729187462528.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241017T210000
DTEND;TZID=America/Chicago:20241017T220000
DTSTAMP:20260404T064722
CREATED:20241014T143856Z
LAST-MODIFIED:20241017T173318Z
UID:21608-1729198800-1729202400@themeditationcenter.org
SUMMARY:Global Full Moon Meditation via Zoom from Palatine Guided by Pandit Dabral\,\, October 17\, 2024\, 9:00-10:00p.m. CT
DESCRIPTION:Thursday\, October  17\, 2024\nGlobal Full Moon Meditation Via Zoom\n9:00-10:00 p.m. CDT\nThis Full Moon Meditation via Zoom will begin guided by Pandit Dabral followed by a silent meditation until 10:00 p.m.\nThis event is courtesy of the Palatine Himalayan Yoga & Meditation Center – HYMC. \nTo get the Zoom link and for more information aregarding the global full moon meditation schedule \nvisit HYMC’s website here. \n“You are lovingly invited to sit in meditation for an hour wherever you are\, in your home or with friends. Total beginners and longtime practitioners\, non-initiates and initiates are welcome. If you cannot sit for the entire hour\, sit as long as you are able; as Swami Veda has said\, ‘Let the quietness of the mind continue even after you rise..’” (Courtesy of AHYMSIN.org January 2023 newsletter). \nEveryone is welcome! \n“Yoga Philosophy views the mind as Universal field; its waves passing through us and becoming our individual minds. This Universal mind is a radiant force and is also known as a Universal Guru within.” \n“When all sit together at the same time even in different parts of the world\, they connect to the Universal Guru mind and generate a strong field\, like so many magnets being joined together and forming a much stronger magnet; the strength of each then equals the combined strength of all.” \n– Swami Veda Bharati –
URL:https://themeditationcenter.org/class/global-full-moon-meditation-via-zoom-from-palatine-with-pandit-dabral-october-17-2024-900-1000p-m-ctguided-by-dr-stephen-parker-stoma/
CATEGORIES:Full Moon Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2018/05/moon-28-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241018T183000
DTEND;TZID=America/Chicago:20241018T200000
DTSTAMP:20260404T064722
CREATED:20241014T141903Z
LAST-MODIFIED:20241017T145208Z
UID:21607-1729276200-1729281600@themeditationcenter.org
SUMMARY:Postponed until November...Via Zoom and Live-Streamed at TMC  "Gentle Yoga and Meditation" with Cynthia Gran\, E-RYT 500\, DAy.\, YACEP - October 18\, 2024
DESCRIPTION:Cancelled until November \nVia Zoom and Live-Streamed at TMC\nStudents may drop-in to view the livestream\n “Gentle Yoga and Meditation” with Cynthia Gran\, E-RYT 500\, DAy.\, YACEP\nCancelled – Friday\, October 18\, 2024\n6:30–8:00 p.m.\nCost:$12.00\nIn these classes\, we will incorporate simple hatha yoga asanas\, some pranayama and a short meditation. By doing asanas with a consistently deep awareness of our breathing as we move\, we work our way into the deeper realm of our being. We move from the gross to the subtle. We move into stillness. We touch our inner resources for strength and self-healing\, with a greater sense of our true nature. Meditation comes very easily after this sequentially profound series. All levels of practice are welcome. \nCynthia Gran\, E-RYT 500\, DAy.\, YACEP\,  has been treading the Himalayan path since the late 1970s. Cynthia and her husband\, Gary\, DAy. CYT\, first attended the old Glenview Center in Illinois where they met and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga\, meditation and Ayurveda.
URL:https://themeditationcenter.org/class/via-zoom-and-live-streamed-at-tmc-gentle-yoga-and-meditation-with-cynthia-gran-e-ryt-500-day-yacep-october-18-2024/
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2021/03/1B0AA86C-1D9C-49FC-8F67-88872B5A0953-e1728915520957.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241019T100000
DTEND;TZID=America/Chicago:20241019T120000
DTSTAMP:20260404T064722
CREATED:20241004T000254Z
LAST-MODIFIED:20241013T144144Z
UID:21577-1729332000-1729339200@themeditationcenter.org
SUMMARY:Nature of Existence and Role of Yoga Practices in Healing: THE ROLE OF NĀDIS AND PANCHA-PRĀṆAS  with C. Rajan Narayanan\, PhD - In Person and Via Zoom
DESCRIPTION:In Person at TMC and Via Zoom\nNature of Existence and Role of Yoga Practices in Healing\nTHE ROLE OF NĀDIS AND–PANCHA-PRĀṆAS\nwith C. Rajan Narayanan\, PhD\n\nSaturday\, October 19\, 2024\n10:00 a.m. – Noon\nCost $30.00\nRegister here.\n\nProgram focused on presentation\, discussion\, Q/A\, to demonstrate healing \npotential within the structure of cosmic existence of the psychosomatic being. \n  \nC. Rajan Narayanan PhD\, AYTh\, former C-IAYT \nDr. Narayanan is the Executive Director of Life in Yoga Institute (https://lifeinyoga.org/) and Secretary of the Board of CYAI. He has been a spiritual guide and trainer for yoga teachers andtherapists. He has conducted many training events since 1998.
URL:https://themeditationcenter.org/class/nature-of-existence-and-role-of-yoga-practices-in-healing-the-role-of-nadis-and-pancha-pra%e1%b9%87as-with-c-rajan-narayanan-phd/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/10/Cosmic_Man_Newar_Yogic_Six_Chakra_Transformation_LACMA_M.91.118.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241019T130000
DTEND;TZID=America/Chicago:20241019T160000
DTSTAMP:20260404T064722
CREATED:20240912T170245Z
LAST-MODIFIED:20240912T174034Z
UID:21481-1729342800-1729353600@themeditationcenter.org
SUMMARY:"Exploring the Four Flames Part II" with Dr. Dale Buegel on Saturday\, October 19\, 2024
DESCRIPTION:“Exploring the Four Flames Part II” with Dr. Dale Buegel\nOctober 19\, 2024\n1:00 p.m. – 4:00 p.m. CDT\nCost: $40.00\nRegister here\nIn this second workshop of the series\, we will focus on practices related to the flames at Manas chakra and Bindu Visarga.
URL:https://themeditationcenter.org/class/exploring-the-four-flames-part-ii-with-dr-dale-buegel-on-saturday-october-19-2024/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/12/chakra_18th_century_painting_WB.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241020T082000
DTEND;TZID=America/Chicago:20241020T093000
DTSTAMP:20260404T064722
CREATED:20240109T172542Z
LAST-MODIFIED:20260203T223837Z
UID:21389-1729412400-1729416600@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2024-10-20/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241020T100000
DTEND;TZID=America/Chicago:20241020T113000
DTSTAMP:20260404T064722
CREATED:20240110T003849Z
LAST-MODIFIED:20250112T220026Z
UID:21460-1729418400-1729423800@themeditationcenter.org
SUMMARY:Sunday Book Study Group Via Zoom with Swami Ma Radha Bharati\, Michael Smith\, and Jim Nelson
DESCRIPTION:Sunday Book Study Group Via Zoom\nwith Swami Ma Radha Bharati\, Michael Smith\, and Jim Nelson\n10:00 a.m. – 11:30 a.m.\nTime:  10:00 a.m. – 11:30 a.m. \nSwami Radha\,  Jim\, and Michael will continue the study of spiritual topics in  the fall of 2024. The Book Study Group is reading “Guru Disciple Relationship Volume-I by Swami Veda Bharati.  Join us for very interesting discussions. Everyone is welcome. \n 
URL:https://themeditationcenter.org/class/sunday-book-study-group-satsang-via-zoom-with-swami-ma-radha-bharati-michael-smith-and-jim-nelson-2024-02-25/2024-10-20/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2017/07/Swami_Veda_and_Swami_Rama_wp-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241022T180000
DTEND;TZID=America/Chicago:20241022T190000
DTSTAMP:20260404T064722
CREATED:20240912T175009Z
LAST-MODIFIED:20240912T175730Z
UID:21485-1729620000-1729623600@themeditationcenter.org
SUMMARY:In Person "Yoga for Stress Relief" Series with Eric Ness Tuesdays: October 1-22\, 2024
DESCRIPTION:In Person “Yoga for Stress Relief” Series with Eric Ness\nTuesdays: October 1-22\, 2024\n6:00 -7:00 p.m. CDT\nLimited to 8 students.\nRegister here.\nAre you a busy professional struggling to find balance in the chaos of modern life? Do you yearn for a moment of calm amidst your hectic schedule? “Yoga for Stress Relief” is designed with you in mind. \nWhy This Class? \n\nTailored for busy lifestyles: Flexible attendance – come when you can\, leave if you must.\nStress-busting techniques: Learn practical methods to manage stress in daily life.\nAccessible to all: No prior yoga experience or fitness level required.\nMind-body connection: Discover how to use your breath and body awareness as anchors in stressful situations.\n\n\nWhat to Expect\nIn this class\, you’ll experience: \n\nGentle\, mindful movements to release physical tension\nGuided relaxation techniques to reduce stress\nA supportive\, non-judgmental environment\n\nThis isn’t a high-intensity workout – it’s a journey towards inner peace and resilience. Whether you’re on-call\, can only stay for part of the class\, or need to step out for a phone call\, you’re welcome here.\nThe Benefits\n\nReduced stress and anxiety\nImproved focus and productivity\nTools to manage daily stressors more effectively\n\nJoin us and discover a new way of navigating life’s challenges. Your path to a calmer\, more centered you begins here. \nEric Ness has been teaching meditation and yoga for over ten years. His teaching is based on the experiences that he had while immersed in a meditational environment. He deepened his study of meditation while participating in the residential program at the Meditation Center. He also trained for three years at the Swami Rama Institute for Meditation in India. His calm teaching style brings students the tools they need to move toward a peaceful state of mind. Eric is a member of the TMC Spiritual Committee.
URL:https://themeditationcenter.org/class/in-person-yoga-for-stress-relief-series-with-eric-ness-tuesdays-october-1-22-2024/2024-10-22/
CATEGORIES:Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2021/09/Eric_Ness_3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241022T183000
DTEND;TZID=America/Chicago:20241022T200000
DTSTAMP:20260404T064722
CREATED:20240110T153523Z
LAST-MODIFIED:20240904T222659Z
UID:21445-1729621800-1729627200@themeditationcenter.org
SUMMARY:Meditation I Hybrid Class: "Learning the Basics" with Paul Emerson\, Ph.D. Tuesdays: September 17 – October 22\, 2024
DESCRIPTION:Meditation I Hybrid Class : “Learning the Basics”\nTuesdays: September 17 – October 22\, 2024\n6:30 p.m. – 8:00 p.m.\nInstructor: Paul Emerson\, Ph.D.\nCost $75.00 for the six-week series.\nRegister here.\nSection 1: (live at the Meditation Center\, can zoom in when you can’t make it) \nSection 2 (zoom only – zoomed from the Meditation Center) \nIf you have already taken Meditation I and would like to attend this class\, the cost is $37.50. Email us at info@themeditationcenter.org stating your intention to retake Meditation I and we will register you at half the cost. \nThis class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques\, pranayama (yogic breath)\, ideal sitting postures\, and the use of mantra will be taught to help the student focus the mind and relax the body. Beginning Raja yoga philosophy is also included in this class. Treat yourself to the many benefits of a regular meditation practice. \nPaul Emerson is a biomedical engineer with a Ph.D. He is the authority on the physiology of breathing for The Meditation Center and has been teaching yoga for over 30 years. Paul has worked as a research scientist\, has been a manager of clinical research with a major biomedical company and a university instructor. In addition\, he holds eight patents in the areas of dialysis and sleep therapy. he is a scholar of ancient yoga texts. Paul was certified by the Rockford School of Yoga and began teaching in 1975.
URL:https://themeditationcenter.org/class/meditation-ii-hybrid-class-superconscious-meditation-with-lori-beron-r-n-m-a-and-paul-emerson-ph-d-tuesdays-january-16-february-20-2024/2024-10-22/
CATEGORIES:Classes,Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241024T190000
DTEND;TZID=America/Chicago:20241024T203000
DTSTAMP:20260404T064722
CREATED:20240919T150556Z
LAST-MODIFIED:20241023T192305Z
UID:21513-1729796400-1729801800@themeditationcenter.org
SUMMARY:Thursday Satsang In Person and Livestream via Zoom : Wudang Mountain Taiji and Meditation" with 14th generation Wudang San Feng Master Zhong Xuecao (Master Bing) - October 24\, 2024 - Note Schedule Change
DESCRIPTION:Special Thursday Night Satsang – October 24\, 2024\nSchedule has been modified  from the regular schedule…begin time is at 6:00 p.m. \nIn Person and Livestream via Zoom\n “Wudang Mountain Meditation”\nwith 14th generation Wudang San Feng Master Zhong Xuecao (Master Bing)\nDonation $25.00 for the entire evening.\nA Zoom link to you after you register.   \nRegister here\n\n	\n\n\n6:00-7:15 p.m.:  Wudang Taiji with Xuecao Zhong (Master Bing)\n7:15-8:15p.m.: “Wudang Mountain Meditation Presentation” \nwith 14th generation Wudang San Feng Master Zhong Xuecao (Master Bing)\n 8:15-8:30 p.m.:  Meditation with Master Bing\n8:30 p.m.: Evening Prayers\n\n	\n\n\nBeginning at 6:00 p.m.(subject to change) join us for an Introduction to Wudang Taiji with Xuecao Zhong (Master Bing) Learn from a true master from the mountain… fundamental movements and principles of the beautiful and healing practice of Wudang San Feng Tai Chi. Accessible to all appropriate for all levels of experience.\nFollowing the Taji class\, Master Bing will speak on the topic of Wudang Mountain Meditation. \nMaster Bing\, head instructor at the Wudang Dao Cultural Institute in the Wudang Mountains\, will discuss and demonstrate various meditation styles (including sitting\, standing and reclining) and techniques as they are practiced today and have been for hundreds and some\, thousands of years in mountain temples and the remote mountain hermitages of Wudang. \nPlease join us for this fascinating glimpse into Wudang Mt. culture and internal cultivation. \nFor more information about Master Bing please visit wudangdao.com
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-and-livestream-via-zoom-wudang-mountain-meditation-with-14th-generation-wudang-san-feng-master-zhong-xuecao-master-bing-october-24-2024/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/png:https://themeditationcenter.org/wp-content/uploads/2024/09/unnamed-15-e1746129738862.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241027T082000
DTEND;TZID=America/Chicago:20241027T093000
DTSTAMP:20260404T064722
CREATED:20240109T172542Z
LAST-MODIFIED:20260203T223837Z
UID:21390-1730017200-1730021400@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2024-10-27/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241027T100000
DTEND;TZID=America/Chicago:20241027T113000
DTSTAMP:20260404T064722
CREATED:20240110T003849Z
LAST-MODIFIED:20250112T220027Z
UID:21461-1730023200-1730028600@themeditationcenter.org
SUMMARY:Sunday Book Study Group Via Zoom with Swami Ma Radha Bharati\, Michael Smith\, and Jim Nelson
DESCRIPTION:Sunday Book Study Group Via Zoom\nwith Swami Ma Radha Bharati\, Michael Smith\, and Jim Nelson\n10:00 a.m. – 11:30 a.m.\nTime:  10:00 a.m. – 11:30 a.m. \nSwami Radha\,  Jim\, and Michael will continue the study of spiritual topics in  the fall of 2024. The Book Study Group is reading “Guru Disciple Relationship Volume-I by Swami Veda Bharati.  Join us for very interesting discussions. Everyone is welcome. \n 
URL:https://themeditationcenter.org/class/sunday-book-study-group-satsang-via-zoom-with-swami-ma-radha-bharati-michael-smith-and-jim-nelson-2024-02-25/2024-10-27/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2017/07/Swami_Veda_and_Swami_Rama_wp-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241027T100000
DTEND;TZID=America/Chicago:20241027T120000
DTSTAMP:20260404T064722
CREATED:20241023T194052Z
LAST-MODIFIED:20241023T194226Z
UID:21638-1730023200-1730030400@themeditationcenter.org
SUMMARY:TMC's Sunday Brunch Fundraiser: A Community Family and Friends Celebration of Fall and Halloween! - October 27\, 2024\,  10:00 a.m. - Noon
DESCRIPTION:TMC’s Sunday Brunch Fundraiser\na Community Family and Friends Celebration\nof Fall and Halloween!\nOur dedicated TMC Teachers will be honored on Sunday morning.\nSunday\, October 27\, 2024\n10:00 a.m -12:00 p.m.\nInvite your families and friends…share this invitation with your beloveds!!!\nVeda Reinitz (Tiffany’s daughter) will guide a children’s hatha session and Swami Radha will guide a meditation. Enjoy live music with Maja Radovanlija\, and delicious food with Center friends. \nWear your costume and join in the fun of the season! \nEveryone is welcome \nThe goal for this fall is $70\,000.\nThis Fall we embark upon a large Capital Improvement Campaign! In order to realize TMC’s goal of hosting mini-retreats\, we are starting the renovation of the second floor bathrooms. \nWe have a $30\,000 initial match to start the campaign so your donations will be doubled.\nRead the bathroom renovation plan here. \nWe are also hoping to raise funds for “Outreach.” This includes quality videos of Meditations and Practices of our Tradition to benefit current and future generations. We need to upgrade our equipment to achieve this. \nWe are looking for more matches and donors to raise $70\,000 this fall and raise the rest in 2025. Our total includes money for Operations as well. \nPlease help with a match\, a donation\, and volunteer time. \nLove\, Serve\, Remember\nDonate Here!\nOr donate through PayPal.
URL:https://themeditationcenter.org/class/tmcs-sunday-brunch-fundraiser-a-community-family-and-friends-celebration-of-fall-and-halloween-october-27-2024/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/10/IMG_9176.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241030T183000
DTEND;TZID=America/Chicago:20241030T200000
DTSTAMP:20260404T064722
CREATED:20241009T232826Z
LAST-MODIFIED:20241010T172832Z
UID:21591-1730313000-1730318400@themeditationcenter.org
SUMMARY:Wednesday Evening Writing Sanctuary with Simone De Los Santos "Using Writing as a Spiritual Tool" 
DESCRIPTION:Wednesday Evening Writing Sanctuary  with Simone De Los Santos\n“Using Writing as a Spiritual Tool”\n6:30-8:00 p.m.\nSuggested donation: $15.00 \nPlease join in as Simone facilitates a workshop experience about writing as a spiritual practice.\n\n	\n\n\nWithin a dedicated time and space we’ll create a circle of safe support to explore and practice this inner work of writing sadhana.\n\n	\n\n\nYou are welcome to join us in person in the beautiful energy of the Center or enjoy from the comfort of your own home on Zoom. Bring your notebook and favorite pen.\n\n	\n\n\nSimone De Los Santos is the current Ashramite at the Meditation Center. Her path is creative and spiritual.\n\n\n	\n\n\nAs a youth she spent time in both Chicago and Puerto Rico\, nourished by the cultural heritage of both worlds. She moved to Minneapolis and earned a degree in Fine Art\, specializing in color and painting. During her college career a color consulting practice was born. She has had the honor of working on many historical buildings throughout the Twin Cities\, earning her a Historical Preservation Award from the City of Saint Paul.\n\n	\n\n\nAll the while\, processing her world daily through the practice of writing remains the gem of her work. Through decades of practicing writing\, yoga\, meditation and ayurvedic practices she has transformed the the darkness and challenge of what it is to be human\, into the light of peace\, spaciousness\, awareness and growth.
URL:https://themeditationcenter.org/class/wednesday-evening-writing-sanctuary-with-simone-de-los-santos-using-writing-as-a-spiritual-tool-4/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/10/Simone_Tree_Pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241031T173000
DTEND;TZID=America/Chicago:20241031T184500
DTSTAMP:20260404T064722
CREATED:20240129T220153Z
LAST-MODIFIED:20241031T153219Z
UID:21499-1730395800-1730400300@themeditationcenter.org
SUMMARY:Cancelled Thursday Evening In Person:  Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome
DESCRIPTION:Cancelled for October 31\, 2024\nThursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  5:30 p.m. to 6:45 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome-2024-10-31/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
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DTSTART;TZID=America/Chicago:20241031T173000
DTEND;TZID=America/Chicago:20241031T184500
DTSTAMP:20260404T064722
CREATED:20240129T220153Z
LAST-MODIFIED:20240129T220153Z
UID:21876-1730395800-1730400300@themeditationcenter.org
SUMMARY:Thursday Evening In Person:  Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome
DESCRIPTION:Thursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  5:30 p.m. to 6:45 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome/2024-10-31/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241031T190000
DTEND;TZID=America/Chicago:20241031T203000
DTSTAMP:20260404T064722
CREATED:20241009T134326Z
LAST-MODIFIED:20241030T144342Z
UID:21584-1730401200-1730406600@themeditationcenter.org
SUMMARY:Thursday Satsang In Person and Via Zoom:  "Tales from the dark side:  Asuras east and west" with Paul Emerson PhD - October 31\, 2024
DESCRIPTION:Thursday Satsang In Person at TMC and via Zoom\nOctober 31\, 2024\n“Tales from the dark side:  Asuras east and west” with Paul Emerson\, PhD\n7:00-8:30 p.m. CDT\n\n	\n\n\n\n\n5:30-6:45 p.m. – Gentle Hatha Yoga – TBD \n6:15-6:40 p.m. – Vegan Soup \n6:40-7:00 p.m. – Diwali Puja with Emilio Bettaglio \n7:00-7:30 p.m. – Meditation with Swami Radha Bharati \n7:30 -8:30 p.m. – “Tales from the Dark Side: Asuras East and West” presented by Paul Emerson Ph.D. \n8:30 p.m. Evening Prayers \n8:40 p.m.  Join Us for Birthday Cake in Honor of Paul Emerson \n\n\n\nWhen the seasons change and light becomes less\, imagination stirs. We remember departed souls\, tell stories of ghosts and think about other creatures that go “bump” in the night.  The beings of light are temporarily forgotten and replaced and replaced by shadows.  But of course the shadows also point us back to the light.  Both eastern and western spiritual traditions have these stories of dark beings and their Ravanas (villain of the Ramayana) are Legion.  Today being Halloween I thought would be a good time to tell some of these stories and remind ourselves of the light behind them. \nPaul Emerson is a biomedical engineer with a Ph.D. He is the authority on the physiology of breathing for The Meditation Center and has been teaching yoga for over 30 years. Paul has worked as a research scientist\, has been a manager of clinical research with a major biomedical company and a university instructor. In addition\, he holds eight patents in the areas of dialysis and sleep therapy. he is a scholar of ancient yoga texts. Paul was certified by the Rockford School of Yoga and began teaching in 1975.
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-and-via-zoom-tales-from-the-dark-side-asuras-east-and-west-with-paul-emerson-phd-october-31-2024/
CATEGORIES:Thursday Satsangs
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