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X-WR-CALDESC:Events for The Meditation Center
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241123T060000
DTEND;TZID=America/Chicago:20241123T090000
DTSTAMP:20260403T174401
CREATED:20241118T191639Z
LAST-MODIFIED:20241118T191639Z
UID:21707-1732341600-1732352400@themeditationcenter.org
SUMMARY:"Wudang Tai Chi Review" Sessions with Nikki Strong In Person at TMC and Via Zoom  Saturday Morning: November 23\, 2024
DESCRIPTION:“Wudang Tai Chi Review” Sessions with Nikki Strong\nIn Person at TMC and Via Zoom\nSaturday Mornings: November 9 and November 23\, 2024\nThis is a no-cost event.\nRegister here to RSVP for November 23rd\n6:00-7:00 a.m.: Silent Meditation (Himalayan Tradition style!) \n7:00-7:30 a.m.: Reclining\, Standing and Walking Meditation… i.e easing into movement \n7:30-8:15 a.m.: Wudang Tai Chi review — easy heart-warming movement to wake up the senses\, invigorate\, and nourish health \n8:15-9:00 a.m.: Tea and protein-rich vegan\, GF Fall Harvest Muffins
URL:https://themeditationcenter.org/class/wudang-tai-chi-review-sessions-with-nikki-strong-in-person-at-tmc-and-via-zoom-saturday-morning-november-23-2024/
CATEGORIES:Classes,Other
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2018/02/WudangDaoSchool-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241123T103000
DTEND;TZID=America/Chicago:20241123T114500
DTSTAMP:20260403T174401
CREATED:20241118T193017Z
LAST-MODIFIED:20250602T212621Z
UID:21708-1732357800-1732362300@themeditationcenter.org
SUMMARY:Join In Person on Saturdays at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes
DESCRIPTION:Come In Person to The Meditation Center (TMC) for Transformative Himalayan Yoga Classes\nDrop in on any Saturday for class. \nExperience the Unique Power of Himalayan Yoga \nAs taught by the yogis from the Himalayas— Himalayan Yoga combines gentle postures\, breathwork\, and mindful relaxation techniques to connect body\, mind\, and spirit resulting in healing from within. Whether you’re new or experienced\, this practice will leave you feeling relaxed\, focused\, and rejuvenated. \nBenefits of Himalayan Yoga: \n\n🌿 Enhanced flexibility\, balance\, and holistic strength\n🌿 Tools/Techniques to cope with stress\, anxiety and bring mental clarity\n🌿 Energizing breathwork to uplift and restore overall health\n\n🕒 Class Schedule: Every Saturday | 10:30 – Noon AM. Starting November 23\, 2024. \n💲 Pricing: Heartfelt donations ($10 suggested or pay what your heart desires and what you can…). All donations will go to support The Meditation Center. \n📍 Location\, parking & other essentials: The Meditation Center (TMC)\, 631 University Avenue NE\, Minneapolis\, MN 55413. Free parking is available across the street from TMC in the Church’s parking lot. Bring a water bottle. Yoga mat\, pillows and blankets provided. Please arrive 5 minutes early and get comfortable in “the Hall of Tradition” on the main floor. No registration needed. \nNo prior experience needed – “Come as you are\, and discover the calm within”
URL:https://themeditationcenter.org/class/starting-november-23rd-join-sunita-bhardwaj-gangopadhyay-in-person-at-the-meditation-center-tmc-for-transformative-himalayan-yoga-classes/2024-11-23/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/11/TMC_14Nov2024_JCM.012-e1732039755337.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241123T130000
DTEND;TZID=America/Chicago:20241123T153000
DTSTAMP:20260403T174401
CREATED:20241118T194437Z
LAST-MODIFIED:20241118T194457Z
UID:21720-1732366800-1732375800@themeditationcenter.org
SUMMARY:Feldenkrais Awareness Through Movement®  A process to enhance your yoga practice and overcome pain with Gabriele Lorf-Allen - November 23\, 2024;  1:00-3:30 p.m.
DESCRIPTION:Feldenkrais Awareness Through Movement®\nA process to enhance your yoga practice and overcome pain\nwith Gabriele Lorf-Allen\nNovember 23\, 2024\n1:00-3:30 p.m.\nCost: $25.00\nRegister here.\nIn this workshop\, we will shift the focus from movements that lead to a specific outcome\, i.e. a yoga asana\, to a movement process that potentiates your brain’s plasticity\, thereby improving any desired outcome spontaneously and effortlessly. It is a process of approximating a result\, discovering your limiting habits\, and accessing new possibilities. \nInstructions: \n1. The movements will be slow and easy. Dress accordingly and wear loose-fitting clothes. \n2. Bring a folded towel or firm pillow (garden kneeling pads work great) to support your head when lying on the side\, high enough to fill the space between your head and shoulder. \n3. Have a chair or stool in the room (we may use it) \n4. Adjust your camera to capture your entire body lying and sitting on the floor. \nEarly on\, Gabriele worked as a physical therapist in hospitals and private practice. Her interest in rehabilitation from brain trauma led her to study the Feldenkrais Method\, which has informed every aspect of her life for 30 years. Over the past decade\, Gabriele has had the opportunity to share this transformational movement method with HYMT sangha members at meditation retreats. She maintains a private practice in Oakland\, CA\, working with children and adults.
URL:https://themeditationcenter.org/class/feldenkrais-awareness-through-movement-a-process-to-enhance-your-yoga-practice-and-overcome-pain-with-gabriele-lorf-allen-november-23-2024-100-330-p-m/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/11/TMC-workshop-title-bio-and-portrait.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241124T082000
DTEND;TZID=America/Chicago:20241124T093000
DTSTAMP:20260403T174401
CREATED:20240109T172542Z
LAST-MODIFIED:20260203T223840Z
UID:21394-1732436400-1732440600@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2024-11-24/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241124T100000
DTEND;TZID=America/Chicago:20241124T113000
DTSTAMP:20260403T174401
CREATED:20240110T003849Z
LAST-MODIFIED:20250112T220029Z
UID:21465-1732442400-1732447800@themeditationcenter.org
SUMMARY:Sunday Book Study Group Via Zoom with Swami Ma Radha Bharati\, Michael Smith\, and Jim Nelson
DESCRIPTION:Sunday Book Study Group Via Zoom\nwith Swami Ma Radha Bharati\, Michael Smith\, and Jim Nelson\n10:00 a.m. – 11:30 a.m.\nTime:  10:00 a.m. – 11:30 a.m. \nSwami Radha\,  Jim\, and Michael will continue the study of spiritual topics in  the fall of 2024. The Book Study Group is reading “Guru Disciple Relationship Volume-I by Swami Veda Bharati.  Join us for very interesting discussions. Everyone is welcome. \n 
URL:https://themeditationcenter.org/class/sunday-book-study-group-satsang-via-zoom-with-swami-ma-radha-bharati-michael-smith-and-jim-nelson-2024-02-25/2024-11-24/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2017/07/Swami_Veda_and_Swami_Rama_wp-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241127T103000
DTEND;TZID=America/Chicago:20241127T120000
DTSTAMP:20260403T174401
CREATED:20241121T023313Z
LAST-MODIFIED:20250702T174238Z
UID:21795-1732703400-1732708800@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Sig Martell and Rosann Chamberlain
DESCRIPTION: WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors: Sig Martell and Rosann Chamberlain \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-sig-martell-and-rosann-chamberlain-2025-06-25-2025-06-25/2024-11-27/
CATEGORIES:Classes,Hatha Yoga,Other
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241127T183000
DTEND;TZID=America/Chicago:20241127T200000
DTSTAMP:20260403T174401
CREATED:20241009T234139Z
LAST-MODIFIED:20241010T173031Z
UID:21596-1732732200-1732737600@themeditationcenter.org
SUMMARY:Will not meet on November 27th\, Thanksgiving Eve - Wednesday Evening Writing Sanctuary with Simone De Los Santos "Using Writing as a Spiritual Tool" 
DESCRIPTION:Will not meet on November 27th\, Thanksgiving Eve\nWednesday Evening Writing Sanctuary  with Simone De Los Santos\n“Using Writing as a Spiritual Tool”\n6:30-8:00 p.m.\nSuggested donation: $15.00 \nPlease join in as Simone facilitates a workshop experience about writing as a spiritual practice.\n\n	\n\n\nWithin a dedicated time and space we’ll create a circle of safe support to explore and practice this inner work of writing sadhana.\n\n	\n\n\nYou are welcome to join us in person in the beautiful energy of the Center or enjoy from the comfort of your own home on Zoom. Bring your notebook and favorite pen.\n\n	\n\n\nSimone De Los Santos is the current Ashramite at the Meditation Center. Her path is creative and spiritual.\n\n\n	\n\n\nAs a youth she spent time in both Chicago and Puerto Rico\, nourished by the cultural heritage of both worlds. She moved to Minneapolis and earned a degree in Fine Art\, specializing in color and painting. During her college career a color consulting practice was born. She has had the honor of working on many historical buildings throughout the Twin Cities\, earning her a Historical Preservation Award from the City of Saint Paul.\n\n	\n\n\nAll the while\, processing her world daily through the practice of writing remains the gem of her work. Through decades of practicing writing\, yoga\, meditation and ayurvedic practices she has transformed the the darkness and challenge of what it is to be human\, into the light of peace\, spaciousness\, awareness and growth.
URL:https://themeditationcenter.org/class/will-not-meet-on-november-27th-thanksgiving-eve-wednesday-evening-writing-sanctuary-with-simone-de-los-santos-using-writing-as-a-spiritual-tool/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/10/Simone_Tree_Pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241128T120000
DTEND;TZID=America/Chicago:20241128T150000
DTSTAMP:20260403T174401
CREATED:20241118T202558Z
LAST-MODIFIED:20241118T214239Z
UID:21726-1732795200-1732806000@themeditationcenter.org
SUMMARY:Invitation to a TMC Community Thanksgiving Potluck at Noon...RSVP  - November 28\, 2024
DESCRIPTION:TMC Community Thanksgiving Potluck at Noon\nRSVP for  November 28\, 2024\nNoon – 2:00 p.m.\nPlease RSVP here.\nNowhere to go on Thanksgiving Day? Have somewhere to go …but want to hangout and eat some veggie food before/after hanging out with family/friends elsewhere??? If YES\, then… please join us at TMC for a Thanksgiving Day Potluck. \nAfter you RSVP you will receive more information regarding the menu for the potluck. Biodegradable plates and utensils will be supplied. \nPlease let us know that you are coming … if you can… if not …just drop in and join us…that is OK too!!! \nThere will be no Thursday Evening Satsang on November 28th
URL:https://themeditationcenter.org/class/invitation-to-a-tmc-community-thanksgiving-potluck-at-noon-rsvp-november-28-2024/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/11/Gretchens-Special-Heart-Meal-e1731961538758.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241128T173000
DTEND;TZID=America/Chicago:20241128T184500
DTSTAMP:20260403T174401
CREATED:20240129T220153Z
LAST-MODIFIED:20241118T202807Z
UID:21503-1732815000-1732819500@themeditationcenter.org
SUMMARY:Happy Thanksgiving No Class Tonight - Thursday Evening In Person:  Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome
DESCRIPTION:Happy Thanksgiving!  No Class Tonight\nThursday Evening In Person\nGentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  5:30 p.m. to 6:45 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome-2024-11-28/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241128T173000
DTEND;TZID=America/Chicago:20241128T184500
DTSTAMP:20260403T174401
CREATED:20240129T220153Z
LAST-MODIFIED:20240129T220153Z
UID:21877-1732815000-1732819500@themeditationcenter.org
SUMMARY:Thursday Evening In Person:  Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome
DESCRIPTION:Thursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  5:30 p.m. to 6:45 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome/2024-11-28/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241128T190000
DTEND;TZID=America/Chicago:20241128T203000
DTSTAMP:20260403T174401
CREATED:20241118T195505Z
LAST-MODIFIED:20241118T195541Z
UID:21722-1732820400-1732825800@themeditationcenter.org
SUMMARY:Happy Thanksgiving!!!  No Thursday Satsang Tonight - November 28\, 2024
DESCRIPTION:No Thursday Satsang Tonight – “Have a Happy Thanksgiving”\nNovember 28\, 2024\n\n \n  \nThursday Satsang will resume on December 5\, 2024
URL:https://themeditationcenter.org/class/happy-thanksgiving-no-thursday-satsang-tonight-november-28-2024/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/gif:https://themeditationcenter.org/wp-content/uploads/2019/11/cornucopia-1_wp.gif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241201T082000
DTEND;TZID=America/Chicago:20241201T093000
DTSTAMP:20260403T174401
CREATED:20240109T172542Z
LAST-MODIFIED:20260203T223840Z
UID:21395-1733041200-1733045400@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2024-12-01/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241201T100000
DTEND;TZID=America/Chicago:20241201T113000
DTSTAMP:20260403T174401
CREATED:20240110T003849Z
LAST-MODIFIED:20250112T220029Z
UID:21466-1733047200-1733052600@themeditationcenter.org
SUMMARY:Sunday Book Study Group Via Zoom with Swami Ma Radha Bharati\, Michael Smith\, and Jim Nelson
DESCRIPTION:Sunday Book Study Group Via Zoom\nwith Swami Ma Radha Bharati\, Michael Smith\, and Jim Nelson\n10:00 a.m. – 11:30 a.m.\nTime:  10:00 a.m. – 11:30 a.m. \nSwami Radha\,  Jim\, and Michael will continue the study of spiritual topics in  the fall of 2024. The Book Study Group is reading “Guru Disciple Relationship Volume-I by Swami Veda Bharati.  Join us for very interesting discussions. Everyone is welcome. \n 
URL:https://themeditationcenter.org/class/sunday-book-study-group-satsang-via-zoom-with-swami-ma-radha-bharati-michael-smith-and-jim-nelson-2024-02-25/2024-12-01/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2017/07/Swami_Veda_and_Swami_Rama_wp-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241204T103000
DTEND;TZID=America/Chicago:20241204T120000
DTSTAMP:20260403T174401
CREATED:20241121T023313Z
LAST-MODIFIED:20250702T174246Z
UID:21796-1733308200-1733313600@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Sig Martell and Rosann Chamberlain
DESCRIPTION: WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors: Sig Martell and Rosann Chamberlain \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-sig-martell-and-rosann-chamberlain-2025-06-25-2025-06-25/2024-12-04/
CATEGORIES:Classes,Hatha Yoga,Other
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241204T183000
DTEND;TZID=America/Chicago:20241204T203000
DTSTAMP:20260403T174401
CREATED:20241118T195800Z
LAST-MODIFIED:20241118T195800Z
UID:21723-1733337000-1733344200@themeditationcenter.org
SUMMARY:Wednesday Evening Writing Sanctuary with Simone De Los Santos "Using Writing as a Spiritual Tool" 
DESCRIPTION:Wednesday Evening Writing Sanctuary  with Simone De Los Santos\n“Using Writing as a Spiritual Tool”\n6:30-8:30 p.m.\nSuggested donation: $15.00 \nPlease join in as Simone facilitates a workshop experience about writing as a spiritual practice.\n\n	\n\n\nWithin a dedicated time and space we’ll create a circle of safe support to explore and practice this inner work of writing sadhana.\n\n	\n\n\nYou are welcome to join us in person in the beautiful energy of the Center or enjoy from the comfort of your own home on Zoom. Bring your notebook and favorite pen.\n\n	\n\n\nSimone De Los Santos is the current Ashramite at the Meditation Center. Her path is creative and spiritual.\n\n\n	\n\n\nAs a youth she spent time in both Chicago and Puerto Rico\, nourished by the cultural heritage of both worlds. She moved to Minneapolis and earned a degree in Fine Art\, specializing in color and painting. During her college career a color consulting practice was born. She has had the honor of working on many historical buildings throughout the Twin Cities\, earning her a Historical Preservation Award from the City of Saint Paul.\n\n	\n\n\nAll the while\, processing her world daily through the practice of writing remains the gem of her work. Through decades of practicing writing\, yoga\, meditation and ayurvedic practices she has transformed the the darkness and challenge of what it is to be human\, into the light of peace\, spaciousness\, awareness and growth.
URL:https://themeditationcenter.org/class/wednesday-evening-writing-sanctuary-with-simone-de-los-santos-using-writing-as-a-spiritual-tool-6/2024-12-04/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/10/Simone_Tree_Pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241205T190000
DTEND;TZID=America/Chicago:20241205T203000
DTSTAMP:20260403T174401
CREATED:20241120T232622Z
LAST-MODIFIED:20241204T180843Z
UID:21748-1733425200-1733430600@themeditationcenter.org
SUMMARY:Thursday Satsang In Person and Via Zoom: "The "Divine Mother and Mother Mary - Her Symbolism" with Michael Smith\, Emilio Bettaglio\, and Michael Showalter  - December 5\, 2024
DESCRIPTION:Thursday Satsang In Person and Via Zoom and In-Person Viewing – December 5\, 2024\n“The Divine Mother and Mother Mary – Her Symbolism”\nwith Michael Smith\, Emilio Bettaglio\, and Michael Showalter\n7:00 p.m. – 8:30 p.m.\n  \n 5:30-6:45 p.m.: Gentle Hatha Yoga \n7:00-7:30 p.m. – Meditation with Swami Ma Radha Bharati \n 7:30-8:30 p.m. – “The Divine Mother and Mother – Her Symbolism” \nwith Michael Smith\, Emilio Bettaglio\, and Michael Showalter \n8:30 p.m.: Prayers \nEveryone is welcome!!! \nJoin us for a talk with Michael Smith as he explains the history of the image of Mother Mary that was in The Center when the building was a convent for St. Boniface Church\, across the street. A slide show of many famous paintings of Mother Mary will be shown with explanations of some of the images. Michael will show a picture book of Our Lady of Guadalupe and Emilio Bettaglio will the share with us his own experiences regarding Our Lady. Michael Showalter will talk about his pilgrimage in Spain. \nTo support the work of The Meditation Center make a general donation by clicking on the “donate” button on the”Support TMC” website page or donate through PayPal. \nThere is parking available for TMC visitors in the St. Boniface lot across the street from the Center.
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-and-via-zoom-the-divine-mother-and-the-virgin-mary-her-symbolism-with-michael-smith-and-tmc-teachers-december-5-2024/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2022/12/Virgin_of_Guadalupe_-_Google_Art_Project-e1733429831849.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241207T060000
DTEND;TZID=America/Chicago:20241207T090000
DTSTAMP:20260403T174401
CREATED:20241204T182632Z
LAST-MODIFIED:20241204T190328Z
UID:21809-1733551200-1733562000@themeditationcenter.org
SUMMARY:"Wudang Tai Chi Review" Sessions with Nikki Strong In Person at TMC and Via Zoom\, Saturday Morning: December 7\, 2024
DESCRIPTION:“Wudang Tai Chi Review” Sessions with Nikki Strong\nIn Person at TMC and Via Zoom\nSaturday Morning: December 7\, 2024\nThis is a no-cost event.\n\n	\n\n\nRegister here to RSVP \n6:00-7:00 a.m.: Silent Meditation (Himalayan Tradition style!) \n7:00-7:30 a.m.: Reclining\, Standing and Walking Meditation… i.e easing into movement \n7:30-8:15 a.m.: Wudang Tai Chi review — easy heart-warming movement to wake up the senses\, invigorate\, and nourish health \n8:15-9:00 a.m.: Tea and protein-rich vegan\, GF Fall Harvest Muffins
URL:https://themeditationcenter.org/class/wudang-tai-chi-review-sessions-with-nikki-strong-in-person-at-tmc-and-via-zoom-saturday-morning-december-7-2024/2024-12-07/
CATEGORIES:Classes,Other
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2018/02/WudangDaoSchool-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241207T090000
DTEND;TZID=America/Chicago:20241207T120000
DTSTAMP:20260403T174401
CREATED:20241118T232250Z
LAST-MODIFIED:20241118T232250Z
UID:21734-1733562000-1733572800@themeditationcenter.org
SUMMARY:A  Meditation I Intensive ... "The Calm before the Storm: Meditation 1 before the Holidays" with Paul Emerson PhD
DESCRIPTION:A Meditation I Intensive …\n“The Calm before the Storm:  Meditation 1 before the Holidays”\nwith Paul Emerson PhD\nDecember 7\, 2024: 9:00 a.m.-12 Noon (with break)\nDecember 14\, 2024: 8:45-10:15 a.m.\nCost $40.00 for 2 sessions.\nRegister here.\nFor those wishing to take a meditation class but didn’t have time for one of our 6 session weekday classes we’ll have a weekend intensive. All of the contents of our normal Meditation 1 class in two short sessions. Learn how to relax in time for the holidays and all the family drama which usually accompanies them. Then consider attending our Meditation 2 class after the New Year. \nThis class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques\, pranayama (yogic breath)\, ideal sitting postures\, and the use of mantra will be taught to help the student focus the mind and relax the body. Beginning Raja yoga philosophy is also included in this class. Treat yourself to the many benefits of a regular meditation practice. \nPaul Emerson is a biomedical engineer with a Ph.D. He is the authority on the physiology of breathing for The Meditation Center and has been teaching yoga for over 30 years. Paul has worked as a research scientist\, has been a manager of clinical research with a major biomedical company and a university instructor. In addition\, he holds eight patents in the areas of dialysis and sleep therapy. he is a scholar of ancient yoga texts. Paul was certified by the Rockford School of Yoga and began teaching in 1975.
URL:https://themeditationcenter.org/class/a-meditation-i-intensive-the-calm-before-the-storm-meditation-1-before-the-holidays-with-paul-emerson-phd/2024-12-07/
CATEGORIES:Classes,Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2021/10/two-meditators-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241208T082000
DTEND;TZID=America/Chicago:20241208T093000
DTSTAMP:20260403T174401
CREATED:20240109T172542Z
LAST-MODIFIED:20260203T223841Z
UID:21396-1733646000-1733650200@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2024-12-08/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241208T100000
DTEND;TZID=America/Chicago:20241208T113000
DTSTAMP:20260403T174401
CREATED:20240110T003849Z
LAST-MODIFIED:20250219T234029Z
UID:21467-1733652000-1733657400@themeditationcenter.org
SUMMARY:Sunday Book Study Group Via Zoom with Swami Ma Radha Bharati\, Michael Smith\, and Jim Nelson
DESCRIPTION:Sunday Book Study Group Via Zoom\nwith Swami Ma Radha Bharati\, Michael Smith\, and Jim Nelson\n10:00 a.m. – 11:30 a.m.\nTime:  10:00 a.m. – 11:30 a.m. \nSwami Radha\,  Jim\, and Michael will continue the study of spiritual topics in  the fall of 2024. The Book Study Group is reading “Guru Disciple Relationship Volume-I by Swami Veda Bharati.  Join us for very interesting discussions. Everyone is welcome. \n 
URL:https://themeditationcenter.org/class/sunday-book-study-group-satsang-via-zoom-with-swami-ma-radha-bharati-michael-smith-and-jim-nelson-2024-02-25/2024-12-08/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2017/07/Swami_Veda_and_Swami_Rama_wp-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241211T103000
DTEND;TZID=America/Chicago:20241211T120000
DTSTAMP:20260403T174401
CREATED:20241121T023313Z
LAST-MODIFIED:20250702T174247Z
UID:21797-1733913000-1733918400@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Sig Martell and Rosann Chamberlain
DESCRIPTION: WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors: Sig Martell and Rosann Chamberlain \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-sig-martell-and-rosann-chamberlain-2025-06-25-2025-06-25/2024-12-11/
CATEGORIES:Classes,Hatha Yoga,Other
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241211T183000
DTEND;TZID=America/Chicago:20241211T203000
DTSTAMP:20260403T174401
CREATED:20241118T195800Z
LAST-MODIFIED:20241118T195800Z
UID:21724-1733941800-1733949000@themeditationcenter.org
SUMMARY:Wednesday Evening Writing Sanctuary with Simone De Los Santos "Using Writing as a Spiritual Tool" 
DESCRIPTION:Wednesday Evening Writing Sanctuary  with Simone De Los Santos\n“Using Writing as a Spiritual Tool”\n6:30-8:30 p.m.\nSuggested donation: $15.00 \nPlease join in as Simone facilitates a workshop experience about writing as a spiritual practice.\n\n	\n\n\nWithin a dedicated time and space we’ll create a circle of safe support to explore and practice this inner work of writing sadhana.\n\n	\n\n\nYou are welcome to join us in person in the beautiful energy of the Center or enjoy from the comfort of your own home on Zoom. Bring your notebook and favorite pen.\n\n	\n\n\nSimone De Los Santos is the current Ashramite at the Meditation Center. Her path is creative and spiritual.\n\n\n	\n\n\nAs a youth she spent time in both Chicago and Puerto Rico\, nourished by the cultural heritage of both worlds. She moved to Minneapolis and earned a degree in Fine Art\, specializing in color and painting. During her college career a color consulting practice was born. She has had the honor of working on many historical buildings throughout the Twin Cities\, earning her a Historical Preservation Award from the City of Saint Paul.\n\n	\n\n\nAll the while\, processing her world daily through the practice of writing remains the gem of her work. Through decades of practicing writing\, yoga\, meditation and ayurvedic practices she has transformed the the darkness and challenge of what it is to be human\, into the light of peace\, spaciousness\, awareness and growth.
URL:https://themeditationcenter.org/class/wednesday-evening-writing-sanctuary-with-simone-de-los-santos-using-writing-as-a-spiritual-tool-6/2024-12-11/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/10/Simone_Tree_Pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241212T173000
DTEND;TZID=America/Chicago:20241212T184500
DTSTAMP:20260403T174401
CREATED:20240129T220153Z
LAST-MODIFIED:20241212T210422Z
UID:21505-1734024600-1734029100@themeditationcenter.org
SUMMARY:Cancelled - Thursday Evening In Person:  Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome
DESCRIPTION:Thursday Evening In Person Gentle Hatha Yoga (Drop In)\nCancelled for December 12\, 2024\n\n\n\n\n\n\n\n\n\n\n\nTime:  5:30 p.m. to 6:45 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome-2024-12-12/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241212T173000
DTEND;TZID=America/Chicago:20241212T184500
DTSTAMP:20260403T174401
CREATED:20240129T220153Z
LAST-MODIFIED:20240129T220153Z
UID:21878-1734024600-1734029100@themeditationcenter.org
SUMMARY:Thursday Evening In Person:  Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome
DESCRIPTION:Thursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  5:30 p.m. to 6:45 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome/2024-12-12/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241212T190000
DTEND;TZID=America/Chicago:20241212T203000
DTSTAMP:20260403T174401
CREATED:20241118T224810Z
LAST-MODIFIED:20241211T223539Z
UID:21732-1734030000-1734035400@themeditationcenter.org
SUMMARY:Thursday Satsang Via Zoom and In-Person Viewing: "Yoga\, Christianity\, and Light " with Gary Gran - December 12\, 2024
DESCRIPTION:Thursday Satsang Via Zoom and In-Person Viewing – December 12\, 2024\n“Yoga\, Christianity\, and Light ” with Gary Gran\n  \n 5:30-6:45 p.m.: Gentle Hatha Yoga \n7:00-7:30 p.m. – Meditation with Swami Ma Radha Bharati \n 7:30-8:30 p.m. – “Yoga\, Christianity\, and Light ” with Gary Gran  \n8:30 p.m.: Prayers \n  \nEveryone is welcome!!! \nPlease join us as we reflect on the teachings of Christianity through the lens of yoga. Advent is the beginning of the liturgical year in Christianity leading up to the birth of Christ at Christmas. This four-week period also marks the beginning of a new astronomical year as the sun reaches its solstice on December 21st. Many global traditions honor this turning of the year with the lighting of candles. \n  \n·      What is behind the correlation of light with the Christmas season? \n·      What does yoga have to say about the winter solstice? \n·      Can yoga be practiced in the context of religion? Do they conflict? \n·      Is meditation taught in the Bible? \n·      How are we to interpret some of the sayings of Jesus? \n  \n“I am the light of the world: he that followeth me shall not walk in darkness but shall have the light of life.” – John 8:12 KJV \n  \nJesus is well-known for teaching with parables. As a wisdom teacher\, he tells us: “He that has ears to hear\, let him hear.” – Matthew 11:15 KJV \n  \nIn this evening’s contemplation\, we’ll listen deeply to the teachings of the sages as reflected in art\, in nature\, in religious culture\, and in language (including Aramaic\, the language that Jesus spoke). Our goal will be to enter and rest in the heart’s core. May we experience together the wisdom\, the love\, and the light of the wisdom teachings. \n  \n“Blessed is anyone who meditates on Wisdom and studies Her ways in their heart and ponders Her secrets.” – Ecclesiasticus 14:20 \n\n	\n\n\nGary Gran\, CYT\, DAy.   \nGary first began to appreciate the depth of the Christian tradition when listening to Swami Rama\, Swami Veda\, and Swami Jaidev talk on the yogic interpretation of the Christian scriptures at the old Glenview center. \nGary and his wife Cynthia have been treading the Himalayan path since the 1970s. They met at the Glenview Center in Illinois and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga\, meditation and Ayurveda. They are currently in winter residence in Tucson\, Arizona \nTo support the work of The Meditation Center and register you can donate here or make a general donation by clicking on the “donate” button on the “Support TMC” website page. \nOr donate through PayPal. \nThere is parking available for TMC visitors in the St. Boniface lot across the street from the Center.
URL:https://themeditationcenter.org/class/thursday-satsang-via-zoom-and-in-person-viewing-yoga-christianity-light-with-gary-gran-december-12-2024/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/03/unnamed-95.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241214T084500
DTEND;TZID=America/Chicago:20241214T101500
DTSTAMP:20260403T174401
CREATED:20241118T232250Z
LAST-MODIFIED:20241118T232250Z
UID:21735-1734165900-1734171300@themeditationcenter.org
SUMMARY:A  Meditation I Intensive ... "The Calm before the Storm: Meditation 1 before the Holidays" with Paul Emerson PhD
DESCRIPTION:A Meditation I Intensive …\n“The Calm before the Storm:  Meditation 1 before the Holidays”\nwith Paul Emerson PhD\nDecember 7\, 2024: 9:00 a.m.-12 Noon (with break)\nDecember 14\, 2024: 8:45-10:15 a.m.\nCost $40.00 for 2 sessions.\nRegister here.\nFor those wishing to take a meditation class but didn’t have time for one of our 6 session weekday classes we’ll have a weekend intensive. All of the contents of our normal Meditation 1 class in two short sessions. Learn how to relax in time for the holidays and all the family drama which usually accompanies them. Then consider attending our Meditation 2 class after the New Year. \nThis class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques\, pranayama (yogic breath)\, ideal sitting postures\, and the use of mantra will be taught to help the student focus the mind and relax the body. Beginning Raja yoga philosophy is also included in this class. Treat yourself to the many benefits of a regular meditation practice. \nPaul Emerson is a biomedical engineer with a Ph.D. He is the authority on the physiology of breathing for The Meditation Center and has been teaching yoga for over 30 years. Paul has worked as a research scientist\, has been a manager of clinical research with a major biomedical company and a university instructor. In addition\, he holds eight patents in the areas of dialysis and sleep therapy. he is a scholar of ancient yoga texts. Paul was certified by the Rockford School of Yoga and began teaching in 1975.
URL:https://themeditationcenter.org/class/a-meditation-i-intensive-the-calm-before-the-storm-meditation-1-before-the-holidays-with-paul-emerson-phd/2024-12-14/
CATEGORIES:Classes,Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2021/10/two-meditators-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241214T103000
DTEND;TZID=America/Chicago:20241214T114500
DTSTAMP:20260403T174401
CREATED:20241118T193017Z
LAST-MODIFIED:20241211T224019Z
UID:21713-1734172200-1734176700@themeditationcenter.org
SUMMARY:Cancelled for December 14th -  Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes
DESCRIPTION:Cancelled for December 14\, 2024\nResumes on December 21\, 2024\nJoin Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes\nRegister here  or \nDrop in on any  Saturday for class. \nExperience the Unique Power of Himalayan Yoga \nAs taught by the yogis from the Himalayas— Himalayan Yoga combines gentle postures\, breathwork\, and mindful relaxation techniques to connect body\, mind\, and spirit resulting in healing from within. Whether you’re new or experienced\, this practice will leave you feeling relaxed\, focused\, and rejuvenated. \nBenefits of Himalayan Yoga: \n\n🌿 Enhanced flexibility\, balance\, and holistic strength\n🌿 Tools/Techniques to cope with stress\, anxiety and bring mental clarity\n🌿 Energizing breathwork to uplift and restore overall health\n\n🕒 Class Schedule: Every Saturday | 10:30 – 11:45 AM. Starting November 23\, 2024. \n💲 Pricing: Heartfelt donations ($10 suggested or pay what your heart desires and what you can…). All donations will go to support The Meditation Center. \n📍 Location\, parking & other essentials: The Meditation Center (TMC)\, 631 University Avenue NE\, Minneapolis\, MN 55413. Free parking is available across the street from TMC in the Church’s parking lot. Bring a water bottle. Yoga mat\, pillows and blankets provided. Please arrive 5 minutes early and get comfortable in “the Hall of Tradition” on the main floor. No registration needed. \nAbout Your Instructor: \nSunita Bhardwaj Gangopadhyay brings 18 years of affiliation in the Himalayan Yoga and meditation tradition. She has completed a 200-hour Teacher Training Program with Himalayan Yoga. Dedicated to helping students find balance and peace\, Sunita focuses on making each class accessible and rewarding\, regardless of experience level. Sunita has a PhD in Physics and a retired executive who worked in high tech industry for 25 years. She is currently the president of the Board at The Meditation Center. Native of India\, Sunita currently lives in Eden Prairie\, MN. She is married with two children. \nNo prior experience needed – “Come as you are\, and discover the calm within”
URL:https://themeditationcenter.org/class/starting-november-23rd-join-sunita-bhardwaj-gangopadhyay-in-person-at-the-meditation-center-tmc-for-transformative-himalayan-yoga-classes-2024-12-14/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/11/TMC_14Nov2024_JCM.012-e1732039755337.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241214T104500
DTEND;TZID=America/Chicago:20241214T124500
DTSTAMP:20260403T174401
CREATED:20241031T212015Z
LAST-MODIFIED:20241122T142326Z
UID:21682-1734173100-1734180300@themeditationcenter.org
SUMMARY:In Person "Traditional Northern Indian Vegetarian Cooking of the Punjab" taught by Amrit Kaur - December 14\, 2024
DESCRIPTION:Join Amrit on December 14\, 2024 \nIn Person\n“Traditional Northern Indian Vegetarian Cooking of the Punjab” taught by Amrit Kaur\nSaturday: December 14\, 2024\n10:45 a.m. – 12:45 p.m.\nCost: $30.00\nRegister here\nThe class will be limited to 10 participants\nRegister early so we have a headcount for purchasing ingredients. \nWe need at least two volunteers to help with cutting vegetables and cleaning during and after the meal.  \nDishes taught in the class will be served over lunch at ~ 1:00 p.m. for you to enjoy and savor. \nTthe menu will be—-\n\n\nChana Masala (Garbanzos curry)\n\n\nEggplant and potatoes curry (Aloo-Baingan sabzi)\n\n\nFresh cut Indian salad (Cucumbers\, tomatoes\, and onions)\n\n\nMilk and wheat based Indian sweet dish\n\n\nCumin Basmati Rice\n\n\nRecipes will be provided for you before the class meets. \nMs. Amrit Kaur\, born and brought up in Punjab\, a Northern Indian state\, now a resident of Edina\, MN\, will be teaching simple North Indian vegetarian dishes for 3 Saturdays from 10:00 a.m until Noon. Amrit has been catering North Indian food for the past 15+ years in the Twin Cities. Amrit was our chef for 2 weeks in July 2022 at TMC for the most recent TTP program… students and teachers were well taken care of\, nourished by the delicious lunches and dinners cooked in our beautiful kitchen by Amrit ji and various TMC community volunteers who helped in the process.
URL:https://themeditationcenter.org/class/in-person-traditional-northern-indian-vegetarian-cooking-of-the-punjab-taught-by-amrit-kaur-november-2-2024-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/09/iu.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241214T130000
DTEND;TZID=America/Chicago:20241214T150000
DTSTAMP:20260403T174401
CREATED:20241204T175436Z
LAST-MODIFIED:20241204T175751Z
UID:21807-1734181200-1734188400@themeditationcenter.org
SUMMARY:Ayurveda & the Gunas: The Qualities of Life with Gary & Cynthia Gran via Zoom - December 14\, 2024 from 1:00-3:00 p.m. CST
DESCRIPTION:Ayurveda & the Gunas: The Qualities of Life\nwith Gary & Cynthia Gran\nZoom Workshop\nDecember 14\, 2024\n 1:00-3:00 p.m. CST\nCost:$25.00 \nRegister here.\nAyurveda is primarily a qualitative science. It gives us a language of qualities that helps us understand the interrelationship of all things in life. \nAll of our experiences in life have to be either digested and assimilated\, or broken down and eliminated. There is the food we taste\, the aromas we smell\, the sights we see\, the air we breathe\, the sounds we hear\, and the thoughts we think. How do we create balance and harmony out of all these qualities in life? \nIn this class we’ll start with the primal tri-guna\, or three prime qualities of sattva\, rajas and tamas. Then we’ll look at the pairs of opposites along with practical methods for creating balanced\, healthy relationships. \n“The three gunas – sattva\, rajas\, and tamas – are the three dynamic states of prakriti\, which\, like ropes or strings\, bind the soul to the body of five elements.” -Bhagavad Gita 14:5 \n“The aspirant should always be vigilant\, watching that tamas and rajas remain tamed with the help of sattva so that s/he can continue on the path undisturbed and undistracted. In order to accomplish this\, earnest effort should be made\, and one should meditate regularly.” – Swami Rama’s commentary  \nPlease join us for an afternoon of satsang to share and ponder the teachings. Our goal as always\, will be to move towards greater balance and harmony with life. All are welcome. \n  \nGary & Cynthia Gran have been treading the Himalayan path since the late 1970s. They met at the old Glenview Center in Illinois and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga\, meditation and Ayurveda. They enjoy desert gardening\, cooking and hiking at their home in Tucson\, Arizona. \nGary Gran\, CYT\, DAy. \nCynthia Gran\, DAy. E-RYT 500\, YACEP \n 
URL:https://themeditationcenter.org/class/ayurveda-the-gunas-the-qualities-of-life-with-gary-cynthia-gran-via-zoom-december-14-2024-from-100-300-p-m-cst/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2021/05/image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241215T082000
DTEND;TZID=America/Chicago:20241215T093000
DTSTAMP:20260403T174401
CREATED:20240109T172542Z
LAST-MODIFIED:20260203T223842Z
UID:21397-1734250800-1734255000@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2024-12-15/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
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