BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Meditation Center - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Meditation Center
X-ORIGINAL-URL:https://themeditationcenter.org
X-WR-CALDESC:Events for The Meditation Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230406T190000
DTEND;TZID=America/Chicago:20230406T203000
DTSTAMP:20260403T132126
CREATED:20230328T150509Z
LAST-MODIFIED:20230406T161258Z
UID:20186-1680807600-1680813000@themeditationcenter.org
SUMMARY:Thursday Satsang Via Zoom Only: "Food Sadhana - Part 2" with Gary Gran CYT\, DAy. on April 6\, 2023 \,  7:00 p.m. – 8:30 p.m. CST
DESCRIPTION:Thursday Satsang Via Zoom and In-Person Viewing at TMC – April 6\, 2023\n“Food Sadhana Part 2”\nwith Gary Gran\, CYT\, DAy.\n7:00 p.m. – 8:30 p.m. CDT\n6:00-7:00 p.m.: Gentle Hatha Yoga with Chris Young\n\n7:00-7:30 p.m.: Guided Meditation with Swami Radha Bharati\n\n7:30-8:30 p.m.: “Food Sadhana – Part 2” with Gary Gran\, CYT\, DAy.\n\n8:30 p.m.: Evening Prayers\n\n8:40 p.m. – Snacks\n\n	\n\n\n\n\nAlways a lively topic\, join us for more discussion of food and diet practices. In our constant search for food\, we often overlook the impact of food on our energy level. In this session\, we’ll expand our concept of mindful eating and take a close look at the sattvic diet favored by yogis.\n\n	\n\n\n\n“When eaten in a regular and balanced manner\, when not overeaten\, food is a source of energy. Overindulgence in food de-energizes us. Food eaten in moderate amounts leaves less residue to block the energy channels of the body. One of the most debilitating and de-energizing factors causing inertia is the residue of foods left in the body which are not properly assimilated or cleaned out. Irregular eating\, constant nibbling and eating between meals do not allow the system sufficient time to rest\, assimilate and clean house. If the dead cells and phlegmatic flows are not eliminated\, if the putrid stuff just lying in the internal organs is never removed\, a de-energizing\, debilitating\, tamasic influence is exerted on the nerves and the mind.” – Swami Veda Bharati\, Himalayan News\, April 1978 \n\n\n	\n\n\nGary Gran CYT\, DAy. is a certified yoga teacher and Ayurvedic practitioner trained in the Himalayan tradition since the 1970s. He lives and practices in Tucson\, Arizona with his wife Cynthia. He has published more than seventy articles on Ayurveda and yoga. His blog is ayurvedalessons.com.\n\n	\n\n\n\n\nRead “Food Sadhana Part 3 “Expanding Mindfulness” here by Gary Gran CYT\, DAy.\n\nRead “Food Sadhana Part 4 “Sattvic Diet” here by Gary Gran CYT\, DAy.
URL:https://themeditationcenter.org/class/thursday-satsang-via-zoom-only-food-sadhana-part-2-with-gary-gran-cyt-day-on-april-6-2023-700-p-m-830-p-m-cst/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/03/unnamed-95.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230409T100000
DTEND;TZID=America/Chicago:20230409T233000
DTSTAMP:20260403T132126
CREATED:20230104T210536Z
LAST-MODIFIED:20230403T134856Z
UID:19986-1681034400-1681083000@themeditationcenter.org
SUMMARY:Cancelled-  Happy Easter - Sunday Book Club / Satsang via Zoom with Swami Radha Bharati\, Michael Smith\, and Jim Nelson
DESCRIPTION:Cancelled – Happy Easter!\nSunday Book Club/Satsang via Zoom\nwith Swami Radha Bharati\, Michael Smith\, and Jim Nelson\n10:00 A.M. – 11:30 A.M.\n  \nTime:  10:00 a.m. – 11:30 a.m. \nSwami Radha\,  Jim\, and Michael will continue the study of spiritual topics in 2023. The Book Club is now reading “Signs of Spiritual Progress” by Swami Veda Bharati. \n 
URL:https://themeditationcenter.org/class/sunday-book-club-satsang-via-zoom-with-swami-radha-bharati-michael-smith-and-jim-nelson-2-2023-04-09/
CATEGORIES:Sunday Satsangs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230413T190000
DTEND;TZID=America/Chicago:20230413T203000
DTSTAMP:20260403T132126
CREATED:20230412T144910Z
LAST-MODIFIED:20230412T145542Z
UID:20197-1681412400-1681417800@themeditationcenter.org
SUMMARY:Thursday Satsang In-Person Viewing at TMC and Via Zoom: You are the Light! The Inner Light is Here!  "Appo Deepo Bhava" with Swami Ma Tripura Shakti Bharati - April 13\, 2023
DESCRIPTION:Thursday Satsang In-Person Viewing at TMC and Via Zoom – April 13\, 2023\n\nYou are the Light! The Inner Light is Here!\n“Appo Deepo Bhava”\nwith Swami Ma Tripura Shakti Bharati\n\nShowing of Swami Ma Tripura Shakti’s talk during\nthe closing session of the 2023 Sangha Gathering at SRSG.\n\n7:00 p.m. – 8:30 p.m. CDT\n  \n6:00-7:00 p.m.: Gentle Hatha Yoga with Sunita Gangopadhyay\n7:00-7:30 p.m.: Guided Meditation with Swami Radha Bharati\n7:30-8:30 p.m.: Showing of Swami Ma Tripura Shakti Bharati’s talk during\nthe closing session of the 2023 Sangha Gathering at SRSG.\n8:30 p.m.: Evening Prayers\n8:40 p.m.: Snacks\nJoin us on April 13th for a showing of Swami Ma Tripura Shakti’s talk during the closing session of the 2023 Sangha Gathering at SRSG.\n\nAn excerpt from Swami Ma Tripura Shakti’s talk… “And the theme of this [is] Inner Light! Sometimes it appears quite weak. Sometimes it appears even lost. But let’s see if right now\, here\, as you’re feeling the physical temple [while] sitting\, as you’re feeling the prana and the breath cleansing and nourishing this temple\, cleaning it — as your thoughts are allowed to go\, whatever they are\, good or bad doesn’t matter\, and the mantra somewhere is roaming around there too\, reverberating in the inner temple in the sanctuary — that right here\, in the depth\, in the core of being itself\, this Light is.\n\nAs Swami Veda said in the title of the book that we all shared\, [in] many languages\, the poem of his\, it is like ten thousand suns. And even if you feel it right now just a little — like a little flame\, something is whispering\, something is calling you\, like a little Deepak in your heart — can you be with it right now? Can you be in awe of it? Can you hold it in as best as you can in your awareness right now\, as the most precious thing that is? But it is not even a “thing” — please forgive my language. It is not whatever; [it is] the most precious existence!
URL:https://themeditationcenter.org/class/20197/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/04/Swami-Ma-Tripura-Shakti-Bharati.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230419T190000
DTEND;TZID=America/Chicago:20230419T200000
DTSTAMP:20260403T132126
CREATED:20230403T135055Z
LAST-MODIFIED:20230403T135055Z
UID:20191-1681930800-1681934400@themeditationcenter.org
SUMMARY:AHYMSIN Community Mantra Japa Practice via Zoom with Chris Young - April 19\, 2023
DESCRIPTION:New AHYMSIN Community Mantra Japa Practice via Zoom\nwith Chris Young\nWednesday\, April 19\, 2023\nTime: 7:00 p.m. CDT \nWe will meet every other Wednesday to recite the mantra together.\nॐ गं गणपतये नमः ।\n\n“Om Gam Gaṇapataye Namaha”\nOm\, Gam\, salutations to Lord Ganesha\n\n	\n\n\n\nGayatri Prayer\n\nगायत्री मातः। हे गुरो। श्री गुरो।\nसद् बुद्धिं मे प्रयच्च।\nचित्तं मे निर्मलं शान्तं प्रसन्नं भूयात्।\nसर्वे मे भावाः शुध्यन्ताम्।\nमैत्री भावनया क्षमां याचितुं आत्मबलं मे देहि।\nॐ तत्सद् ब्रह्मार्पणम् अस्तु॥\n\n\ngāyatrī mātaḥ | he guro | śrī guro |\nsad buddhiṁ me prayacca |\ncittaṁ me nirmalaṁ śāntaṁ prasannaṁ bhūyāt |\nsarve me bhāvāḥ śudhyantām |\nmaītrī bhāvanayā kṣamāṁ yācituṁ ātma balaṁ me dehi |\nom tat-sad brahmārpaṇam astu ||\n\nMother Gayatri\, Oh Gurudeva\, Shri Gurudeva\nGrant me pure buddhi.\nMay my mind become immaculate\, quiet\, peaceful\, clear and pleasant.\nMay all my emotions be purified.\nGrant me the spiritual strength to ask for forgiveness with a sentiment of amity.\nOm. That (alone is) Real.\nMay (all this endeavor) be (accepted as my) surrender and offering to Brahman.\n\nChris will guide us in the recitation of the Gayatri Prayer and of 1 mala of the new mantra\,”Om Gam Gaṇapataye Namaha”.\n\n\n	\n\n\nChris Young was initiated into the Himalayan Yoga Tradition in 2005\, but has been connected with The Tradition in some way since birth\, with his parents being early members and faculty of The Meditation Center in Minneapolis. Chris occasionally leads Kirtan at the Meditation Center’s Thursday satsang\, and helps with some IT aspects of the HYT Teacher Training Program. Chris finds the thread of yoga and meditation that has been taught through the Tradition and its teachers\, and cultivated through practice\, to always keep him returning to his heart’s path – the path of Yoga – and he is grateful to be a part of the local and global communities that are working to further the mission of The Himalayan Yoga Tradition. He is the father of two amazing boys\, he enjoys singing and playing music\, and is ready to help with your ocular asanas through eye-roll-inducing dad jokes.
URL:https://themeditationcenter.org/class/ahymsin-community-mantra-japa-practice-via-zoom-with-chris-young-april-19-2023/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2022/02/Ganesha_Basohli_miniature_circa_1730_Dubost_p73.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230420T190000
DTEND;TZID=America/Chicago:20230420T203000
DTSTAMP:20260403T132126
CREATED:20230412T150940Z
LAST-MODIFIED:20230417T195317Z
UID:20200-1682017200-1682022600@themeditationcenter.org
SUMMARY:Thursday Satsang Via Zoom Only: "Ayurveda Study Group\, The Origin of Ayurveda" with Gary Gran CYT\, DAy. and Cynthia Gran on April 20\, 2023 \,  7:00 p.m. – 8:30 p.m. CDT
DESCRIPTION:Thursday Satsang Via Zoom and In-Person Viewing at TMC – April 20\, 2023\n“Ayurvedic Study Group: The Origin of Ayurveda”\nwith Gary Gran\, CYT\, DAy. and Cynthia Gran\, E-RYT 500\, YACEP\n7:00 p.m. – 8:30 p.m. CDT\n6:00-7:00 p.m.: Gentle Hatha Yoga with Susan Guthrie\n\n7:00-7:30 p.m.: Guided Meditation with Swami Radha Bharati\n\n7:30-8:30 p.m.: “Ayurveda Study Group: The Origin of Ayurveda\n” with Gary Gran\, CYT\, DAy. and Cynthia Gran E-RYT 500\, YACEP\n\n8:30 p.m.: Evening Prayers\n\n8:40 p.m. – Snacks\n\n	\n\n\n\nPlease join us for the first meeting of our Ayurvedic study group. All are welcome. We’ll begin our study with Chapter One of the Charak Samhita\, a classic textbook of Ayurveda. We’ll read the key sutras\, provide some commentary\, and allow time for discussion. Chapter One is called ‘The Quest for Longevity’ and includes sutras that establish the basic principles and practices that define Ayurveda. It also includes the story of the origin of Ayurveda that begins like this:\n“When diseases cropped up creating impediments to long life\, religious vows\, sacred studies and duties relating to living beings\, the holy great sages\, full of compassion for all creatures\, assembled in one of the auspicious valleys of the Himalayas.”\n\n\n\n\n	\n\n\n\nCynthia and Gary Gran have been treading the Himalayan path since the late 1970s. They met at the old Glenview Center in Illinois and have served the Tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic practitioners. Gary and Cynthia have published more than eighty articles on yoga\, meditation and Ayurveda. They are currently enjoying desert gardening\, cooking\, and hiking at their home in Tucson\, Arizona.\n\nCynthia Gran\, E-RYT 500\, YACEP\nGary Gran\, CYT\, DAy.\n\nGary’s  blog is ayurvedalessons.com.
URL:https://themeditationcenter.org/class/thursday-satsang-via-zoom-only-ayurveda-study-group-with-gary-gran-cyt-day-and-cynthia-gran-on-april-20-2023-700-p-m-830-p-m-cdt/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2021/05/image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230422T090000
DTEND;TZID=America/Chicago:20230422T103000
DTSTAMP:20260403T132126
CREATED:20230419T201218Z
LAST-MODIFIED:20230419T201218Z
UID:20218-1682154000-1682159400@themeditationcenter.org
SUMMARY:EARTH DAY 2023 - Saturday\, April 22nd  9:00 a.m. - 10:30 a.m.  A nature walk guided by Nikki Strong Ph.D.
DESCRIPTION:EARTH DAY 2023\n Saturday\, April 22nd\n9:00 a.m. – 10:30 a.m.\nA nature walk guided by Nikki Strong Ph.D.\n\nWalk in the woods to the sacred grounds of Laughing Waters (Minnehaha Falls)\, Coldwater Springs\, and the Mississippi River Gorge.\n\nWe will start at 9 a.m. at Minnehaha Falls on the bridge crossing Minnehaha Creek (see park map) at Minnehaha Regional Park.\n\n\nCelebrating Earth\, our home… in Meditative Contemplation… the beauty and special energy of this unique place…\n\nPlease dress for the weather… sturdy walking shoes or boots… etc.\n\nThe park is easily accessible by light rail from downtown Minneapolis and by the Minneapolis/St. Paul city bike trail system… for those driving there is both convenient pay and also free parking nearby.\n\nFor more information visit the TMC Events Page at: TheMeditationCenter.org.\n\nFor any questions contact Nikki at nikkistrong@me.com.\n\ \nIn honor of Earth Day we will also bring some small compostable bags and gloves to collect any bits of litter that we find at the Coldwater Springs location… one of our stops along the hike…something small that we can do to better take care of our precious home…Mother Earth.\n\nSuper Deluxe Organic trail mix snacks provided…\n\nNo registration necessary!!!
URL:https://themeditationcenter.org/class/earth-day-2023-saturday-april-22nd-900-a-m-1030-a-m-a-nature-walk-guided-by-nikki-strong-ph-d/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/04/EarthDay2023_1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230423T180000
DTEND;TZID=America/Chicago:20230423T193000
DTSTAMP:20260403T132126
CREATED:20230403T134418Z
LAST-MODIFIED:20230403T134418Z
UID:20190-1682272800-1682278200@themeditationcenter.org
SUMMARY:Kirtan with the "Temple of Light" at The Meditation Center on Sunday\, April 23\, 2023\, 6:00 - 7:30 p.m.   Suggested donation: $10-$20
DESCRIPTION:Kirtan with the “Temple of Light”\nat The Meditation Center\nSunday\, April 23\, 2023\n6:00-7:30 p.m.\nSuggested donation: $10-$20\n  \n\nTemple of Light has been offering Kirtan in and around the Twin Cities community since 2015. Please join us for an evening of devotional music\, prayer\, and community. We will serve and share food after the kirtan.\n\n\nJoin the new Temple of Light for a kirtan on April  23rd\, 6:00 p.m.\, at The Meditation Center\, 631 University Ave NE\, Minneapolis. You may park across the street in the church parking lot of St. Boniface Church.\n\n\n\nSuggested donation: $10-$20\n\n\n\nImage: Temple of Light on New Year’s Eve at St. Paul Yoga. Courtesy of Temple of Light’s Facebook page.
URL:https://themeditationcenter.org/class/kirtan-with-the-temple-of-light-at-the-meditation-center-on-sunday-april-23-2023-600-730-p-m-suggested-donation-10-20/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/03/15823671_1256082851143100_5660300229603074191_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230427T190000
DTEND;TZID=America/Chicago:20230427T203000
DTSTAMP:20260403T132126
CREATED:20230412T153833Z
LAST-MODIFIED:20230426T170810Z
UID:20201-1682622000-1682627400@themeditationcenter.org
SUMMARY:Thursday Satsang via Zoom and In-Person Viewing at TMC: Hiking Pilgrimage in the Himalayas Joshimath\, Badrinath\, and the Valley of Flowers with Renée Silvus - April
DESCRIPTION:Thursday Satsang via Zoom and In-Person Viewing at TMC – April 27\, 2023\nHiking Pilgrimage in the Himalayas\nJoshimath\, Badrinath\, and the Valley of Flowers\nwith Renée Silvus\n7:00 – 8:30 p.m\n6:00-7:00 p.m.: Gentle Hatha Yoga with Eric Ness\n7:00-7:30 p.m.: Guided Meditation with Swami Radha Bharati\n7:30-8:30 p.m.:Hiking Pilgrimage in the Himalayas Joshimath\, Badrinath\, and the Valley of Flowers\nwith Renée Silvus\n8:30 p.m.: Evening Prayers\n8:40 p.m.: Snacks\n \nConsider how you understand pilgrimage. We may think of a journey to a sacred destination\, or a journey walking along a sacred route. The Sanskrit for Pilgrimage is Irta Yatra. Irta refers to a connection point to layers of consciousness\, while Yatra is journey. This reminds us how pilgrimage includes an internal sacred journey as well. \nNorthern India is saturated with shrines\, peaks\, streams\, and paths. It isn’t supposed to be easy. The harrowing roads hug steep and unstable mountainsides. You may have to hike longer than expected\, choose between a helicopter or donkey\, and navigate monkeys and donkey dung. \nJoin us for another account and vivid slideshow of the recent excursion with the Himalayan Institute. There are wide vistas\, steep trails\, camping\, endless waterfalls\, and all kinds of shrines. See an archetypal town right out of a western\, and enjoy a sunny day tromping into the spectacular Valley of Flowers. \nRenée  lives in the mountains of McCall\, Idaho where she teaches\, coaches\, facilitates\, and manages a retreat venue and a co-working/event space. Renée was initiated at SRSG in 2016 by Swami Radha\, studied with Dr. Ganasan at Sadhana Mandir\, and served a month of seva at the Himalayan Institute. Renée is currently completing the first in a series of short books on reading Henry D. Thoreau. 
URL:https://themeditationcenter.org/class/thursday-satsang-via-zoom-and-in-person-viewing-at-tmc-hiking-pilgrimage-in-the-himalayas-joshimath-badrinath-and-the-valley-of-flowers-with-renee-silvus-april/
CATEGORIES:Thursday Satsangs,Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/04/Renee-on-Alaknanda-River--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230429T093000
DTEND;TZID=America/Chicago:20230429T120000
DTSTAMP:20260403T132126
CREATED:20230406T163933Z
LAST-MODIFIED:20230413T200038Z
UID:20194-1682760600-1682769600@themeditationcenter.org
SUMMARY:"Science of Breath"  Anatomy and Physiology of Respiration Workshop with Mary Bowman-Cline\, ERYT-500 and Paul Emerson Ph.D
DESCRIPTION:“Science of Breath”\nAnatomy and Physiology of Respiration Workshop\nwith Mary Bowman-Cline\, ERYT-500 and Paul Emerson Ph.D\nNew Date –  Saturday: April 29\, 2023\n\n9:30 a.m.-12:00 p.m. CDT\n\nCost for the Saturday workshop: $40.00\n\nLimited to 10 participants\n\n\nRegister here.\n\n\nPaul and Mary will share their knowledge of the Anatomy and Physiology of Respiration through various learning methods. In this Saturday class you will learn about the muscles of respiration\, practice and learn pranayama\, and the science/physiology of breath.\n\nYoga teachers and teachers-in-training may use this class towards Yoga Alliance continuing education hours and HYT-TTP students can earn 2 1/2 A&P hours.
URL:https://themeditationcenter.org/class/science-of-breath-anatomy-and-physiology-of-respiration-workshop-with-mary-bowman-cline-eryt-500-and-paul-emerson-ph-d-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2016/10/muscles-of-respiration-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230503T190000
DTEND;TZID=America/Chicago:20230503T200000
DTSTAMP:20260403T132126
CREATED:20230413T194657Z
LAST-MODIFIED:20230413T194657Z
UID:20204-1683140400-1683144000@themeditationcenter.org
SUMMARY:AHYMSIN Community Mantra Japa Practice via Zoom with Chris Young - May 3\, 2023
DESCRIPTION:New AHYMSIN Community Mantra Japa Practice via Zoom\nwith Chris Young\nWednesday\, May 3\, 2023\nTime: 7:00 p.m. CDT \nWe will meet every other Wednesday to recite the mantra together.\nॐ गं गणपतये नमः ।\n\n“Om Gam Gaṇapataye Namaha”\nOm\, Gam\, salutations to Lord Ganesha\n\n	\n\n\n\nGayatri Prayer\n\nगायत्री मातः। हे गुरो। श्री गुरो।\nसद् बुद्धिं मे प्रयच्च।\nचित्तं मे निर्मलं शान्तं प्रसन्नं भूयात्।\nसर्वे मे भावाः शुध्यन्ताम्।\nमैत्री भावनया क्षमां याचितुं आत्मबलं मे देहि।\nॐ तत्सद् ब्रह्मार्पणम् अस्तु॥\n\n\ngāyatrī mātaḥ | he guro | śrī guro |\nsad buddhiṁ me prayacca |\ncittaṁ me nirmalaṁ śāntaṁ prasannaṁ bhūyāt |\nsarve me bhāvāḥ śudhyantām |\nmaītrī bhāvanayā kṣamāṁ yācituṁ ātma balaṁ me dehi |\nom tat-sad brahmārpaṇam astu ||\n\nMother Gayatri\, Oh Gurudeva\, Shri Gurudeva\nGrant me pure buddhi.\nMay my mind become immaculate\, quiet\, peaceful\, clear and pleasant.\nMay all my emotions be purified.\nGrant me the spiritual strength to ask for forgiveness with a sentiment of amity.\nOm. That (alone is) Real.\nMay (all this endeavor) be (accepted as my) surrender and offering to Brahman.\n\nChris will guide us in the recitation of the Gayatri Prayer and of 1 mala of the new mantra\,”Om Gam Gaṇapataye Namaha”.\n\n\n	\n\n\nChris Young was initiated into the Himalayan Yoga Tradition in 2005\, but has been connected with The Tradition in some way since birth\, with his parents being early members and faculty of The Meditation Center in Minneapolis. Chris occasionally leads Kirtan at the Meditation Center’s Thursday satsang\, and helps with some IT aspects of the HYT Teacher Training Program. Chris finds the thread of yoga and meditation that has been taught through the Tradition and its teachers\, and cultivated through practice\, to always keep him returning to his heart’s path – the path of Yoga – and he is grateful to be a part of the local and global communities that are working to further the mission of The Himalayan Yoga Tradition. He is the father of two amazing boys\, he enjoys singing and playing music\, and is ready to help with your ocular asanas through eye-roll-inducing dad jokes.
URL:https://themeditationcenter.org/class/ahymsin-community-mantra-japa-practice-via-zoom-with-chris-young-may-3-2023/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2022/02/Ganesha_Basohli_miniature_circa_1730_Dubost_p73.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230504T190000
DTEND;TZID=America/Chicago:20230504T203000
DTSTAMP:20260403T132126
CREATED:20230426T180627Z
LAST-MODIFIED:20230426T180645Z
UID:20232-1683226800-1683232200@themeditationcenter.org
SUMMARY:Thursday Satsang In Person and Via Zoom: "A Journey to Antarctica and Patagonia" with Sunita Gangopadhyay - May 4\, 2023
DESCRIPTION:Thursday Satsang In Person and Via Zoom – May 4\, 2023\n“A Journey to Antarctica and Patagonia”\nwith Sunita Gangopadhyay\n7:00 p.m. – 8:30 p.m.\n6:00-7:00 p.m.: Gentle Hatha Yoga with Chris Young\n7:00-7:30 p.m.: Guided Meditation with Swami Radha Bharati\n7:30-8:30 p.m.: A Journey to Antarctica and Patagonia” with Sunita Gangopadhyay\n8:30 p.m.: Evening Prayers\n8:40 p.m.: Snacks\n\nJoin us for an a talk and slide presentation regarding the adventures and experiences of Sunita Gangopadhyay during her trip to the Patagonia and Antarctica.
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-and-via-zoom-a-journey-to-antarctica-and-patagonia-with-sunita-gangopadhyay-may-4-2023/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/06/Sunita-225x300.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230505T210000
DTEND;TZID=America/Chicago:20230505T220000
DTSTAMP:20260403T132126
CREATED:20230413T195019Z
LAST-MODIFIED:20230413T201549Z
UID:20206-1683320400-1683324000@themeditationcenter.org
SUMMARY:Global Full Moon Meditation - Will Begin Guided by Swami Ma Radha Bharati - May 5\, 2023\, 9:00-10:00 p.m.
DESCRIPTION:Friday\, May 5\, 2023\nVia Zoom\nGlobal Full Moon Meditation\n9:00-10:00 p.m. CDT\n\nThis Full Moon Meditation will begin guided by Swami Ma Radha Bharati\,\nthen followed by a silent meditation until 10:00 p.m.\nSwami Ritavan Bharati has said\, “The full moon meditations are an opportunity for us to come together in connecting with the universal mind-field bringing unity\, harmony\, peace\, and love. Go into your silence; exhale-release\, inhale-accept\, forgive and fulfill\, with purified heart and mind receive the blessings of the Lineage.”\n\n“You are lovingly invited to sit in meditation for an hour wherever you are\, in your home or with friends. Total beginners and longtime practitioners\, non-initiates and initiates are welcome. If you cannot sit for the entire hour\, sit as long as you are able; as Swami Veda has said\, ‘Let the quietness of the mind continue even after you rise..'” (Courtesy of AHYMSIN.org January 2023 newsletter).\n\nEveryone is welcome!
URL:https://themeditationcenter.org/class/global-full-moon-meditation-will-begin-guided-by-swami-ma-radha-bharati-may-5-2023-900-1000-p-m/
CATEGORIES:Full Moon Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230511T190000
DTEND;TZID=America/Chicago:20230511T203000
DTSTAMP:20260403T132126
CREATED:20230420T155825Z
LAST-MODIFIED:20230510T162812Z
UID:20221-1683831600-1683837000@themeditationcenter.org
SUMMARY:Thursday Satsang Via Zoom Only: "Ayurveda Study Group\, Core Principles of Ayurveda"with Gary Gran CYT\, DAy. and Cynthia Gran on May 11\, 2023 \,  7:00 p.m. – 8:30 p.m. CDT
DESCRIPTION:Thursday Satsang Via Zoom and In-Person Viewing at TMC – May 11\, 2023\n“Ayurvedic Study Group: Core Principles of Ayurveda”\nwith Gary Gran\, CYT\, DAy. and Cynthia Gran\, E-RYT 500\, YACEP\n7:00 p.m. – 8:30 p.m. CDT\n6:00-7:00 p.m.: Gentle Hatha Yoga with Eric Ness\n\n7:00-7:30 p.m.: Guided Meditation with Swami Radha Bharati\n\n7:30-8:30 p.m.: Ayurveda Study Group\n” with Gary Gran\, CYT\, DAy. and Cynthia Gran E-RYT 500\, YACEP\n\n8:30 p.m.: Evening Prayers\n\n8:40 p.m. – Snacks\n\n	\n\n\n\nPlease join us for the second meeting of our Ayurvedic study group. Attendance at the first meeting is not required. All are welcome. We’ll continue with Chapter One of the Charak Samhita with more sutras\, commentary\, and discussion. Please bring your ‘beginner’s mind’ and join us as we listen deeply and reflect on the words of the sages.\n\n“Ayurveda is that which deals with good\, bad\, blissful and sorrowful life\,\nwith what is wholesome and unwholesome for life and longevity\,\nand with what ayu (life) is in itself.”\n– Charak Samhita\, Sutrasthana\, 1.41\n\n\n\n\n	\n\n\n\nCynthia and Gary Gran have been treading the Himalayan path since the late 1970s. They met at the old Glenview Center in Illinois and have served the Tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic practitioners. Gary and Cynthia have published more than eighty articles on yoga\, meditation and Ayurveda. They are currently enjoying desert gardening\, cooking\, and hiking at their home in Tucson\, Arizona.\n\nCynthia Gran\, E-RYT 500\, YACEP\nGary Gran\, CYT\, DAy.\n\nGary’s  blog is ayurvedalessons.com.
URL:https://themeditationcenter.org/class/thursday-satsang-via-zoom-only-ayurveda-study-group-the-origin-of-ayurveda-with-gary-gran-cyt-day-and-cynthia-gran-on-april-20-2023-700-p-m-830-p-m-cdt/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2021/05/image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230514T100000
DTEND;TZID=America/Chicago:20230514T233000
DTSTAMP:20260403T132126
CREATED:20230104T210536Z
LAST-MODIFIED:20230510T154515Z
UID:19991-1684058400-1684107000@themeditationcenter.org
SUMMARY:Cancelled - Happy Mother's Day!!! - Sunday Book Club / Satsang via Zoom with Swami Radha Bharati\, Michael Smith\, and Jim Nelson
DESCRIPTION:Happy Mother’s Day!!!\nCancelled – Sunday Book Club/Satsang via Zoom\nwith Swami Radha Bharati\, Michael Smith\, and Jim Nelson\n10:00 A.M. – 11:30 A.M.\nThe Sunday Book Club will meet on May 21st\n  \nTime:  10:00 a.m. – 11:30 a.m. \nSwami Radha\,  Jim\, and Michael will continue the study of spiritual topics in 2023. The Book Club is now reading “Signs of Spiritual Progress” by Swami Veda Bharati. \n 
URL:https://themeditationcenter.org/class/sunday-book-club-satsang-via-zoom-with-swami-radha-bharati-michael-smith-and-jim-nelson-2-2023-05-14/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/07/800px-Beautiful_sky_with_fireworks_wp.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230517T190000
DTEND;TZID=America/Chicago:20230517T200000
DTSTAMP:20260403T132126
CREATED:20230413T194846Z
LAST-MODIFIED:20230413T194846Z
UID:20205-1684350000-1684353600@themeditationcenter.org
SUMMARY:AHYMSIN Community Mantra Japa Practice via Zoom with Chris Young - May 17\, 2023
DESCRIPTION:New AHYMSIN Community Mantra Japa Practice via Zoom\nwith Chris Young\nWednesday\, May 17\, 2023\nTime: 7:00 p.m. CDT \nWe will meet every other Wednesday to recite the mantra together.\nॐ गं गणपतये नमः ।\n\n“Om Gam Gaṇapataye Namaha”\nOm\, Gam\, salutations to Lord Ganesha\n\n	\n\n\n\nGayatri Prayer\n\nगायत्री मातः। हे गुरो। श्री गुरो।\nसद् बुद्धिं मे प्रयच्च।\nचित्तं मे निर्मलं शान्तं प्रसन्नं भूयात्।\nसर्वे मे भावाः शुध्यन्ताम्।\nमैत्री भावनया क्षमां याचितुं आत्मबलं मे देहि।\nॐ तत्सद् ब्रह्मार्पणम् अस्तु॥\n\n\ngāyatrī mātaḥ | he guro | śrī guro |\nsad buddhiṁ me prayacca |\ncittaṁ me nirmalaṁ śāntaṁ prasannaṁ bhūyāt |\nsarve me bhāvāḥ śudhyantām |\nmaītrī bhāvanayā kṣamāṁ yācituṁ ātma balaṁ me dehi |\nom tat-sad brahmārpaṇam astu ||\n\nMother Gayatri\, Oh Gurudeva\, Shri Gurudeva\nGrant me pure buddhi.\nMay my mind become immaculate\, quiet\, peaceful\, clear and pleasant.\nMay all my emotions be purified.\nGrant me the spiritual strength to ask for forgiveness with a sentiment of amity.\nOm. That (alone is) Real.\nMay (all this endeavor) be (accepted as my) surrender and offering to Brahman.\n\nChris will guide us in the recitation of the Gayatri Prayer and of 1 mala of the new mantra\,”Om Gam Gaṇapataye Namaha”.\n\n\n	\n\n\nChris Young was initiated into the Himalayan Yoga Tradition in 2005\, but has been connected with The Tradition in some way since birth\, with his parents being early members and faculty of The Meditation Center in Minneapolis. Chris occasionally leads Kirtan at the Meditation Center’s Thursday satsang\, and helps with some IT aspects of the HYT Teacher Training Program. Chris finds the thread of yoga and meditation that has been taught through the Tradition and its teachers\, and cultivated through practice\, to always keep him returning to his heart’s path – the path of Yoga – and he is grateful to be a part of the local and global communities that are working to further the mission of The Himalayan Yoga Tradition. He is the father of two amazing boys\, he enjoys singing and playing music\, and is ready to help with your ocular asanas through eye-roll-inducing dad jokes.
URL:https://themeditationcenter.org/class/ahymsin-community-mantra-japa-practice-via-zoom-with-chris-young-may-17-2023/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2022/02/Ganesha_Basohli_miniature_circa_1730_Dubost_p73.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230518T190000
DTEND;TZID=America/Chicago:20230518T203000
DTSTAMP:20260403T132126
CREATED:20230426T191750Z
LAST-MODIFIED:20230426T192019Z
UID:20233-1684436400-1684441800@themeditationcenter.org
SUMMARY:Thursday Satsang In Person at TMC and Via Zoom: "Introduction to the 2023 40-Day Spiritual Festival" -  May 18\, 2023
DESCRIPTION:Thursday Satsang In Person at TMC and Via Zoom\nMay 18\, 2023\nIntro to the 2023 40-Day Spiritual Festival\n7:00 p.m. – 8:30 p.m. CDT\n6:00-7:00 p.m.: Hatha Yoga with Susan Guthrie\n7:00-7:30 p.m.: Meditation guided by Swami Radha Bharati\n7:30-8:30 p.m.: Intro to the 2023 40-Day Spiritual Festival\n8:30 p.m.: Evening Prayers\n8:40 p.m.: Snacks\nLike a Benevolent Mother\, She guides and protects those on the Path of Yoga – Path of Wisdom. With sattvic intention and affirmation: “May I attain the Highest Purpose of Life – Here and Now.”\n\nJoin us for an in-person talk on the theme of the 2023 40-Day Spiritual Festival on Thursday\, May 18th. This special satsang will also be offered via Zoom to those who can not join in person at The Center.
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-at-tmc-and-via-zoom-introduction-to-the-2023-40-day-spiritual-festival-may-18-2023/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2015/04/monk-feet-rosepetals-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230520T090000
DTEND;TZID=America/Chicago:20230520T130000
DTSTAMP:20260403T132126
CREATED:20230426T193542Z
LAST-MODIFIED:20230426T193542Z
UID:20234-1684573200-1684587600@themeditationcenter.org
SUMMARY:Save the date...during Art-A-Whirl Weekend in NE Minneapolis...  TMC Spring Fling Fundraiser 2023 Saturday\, May 20\, 2023 9:00 a.m. - 1:00 p.m
DESCRIPTION:Save the date…during Art-A-Whirl Weekend in NE Minneapolis\nTMC Spring Fling Fundraiser 2023\nSaturday\, May 20\, 2023\n9:00 a.m. – 1:00 p.m\n  \nCome one; Come all! To The Meditation Center on Saturday\, May 20\, 2023\, as we kick off spring and raise funds for roof repair\, while having fun in the process!\n\n We are planning the following activities:\n\nGentle Hatha Yoga session with Eric Ness – 9:00-9:45 a.m.\nMorning Meditation with Swami Ma Radha – 10:00 a.m.\n\nCoffee\, tea\, muffins\, scones\, and other homemade baked goods will be available to purchase through a donation.\n\nPurchase a raffle ticket at TMC or online for a chance to win the following:\n\n1) “Gardener’s Pot” and 3 hours of gardening help from the “Plant Nurse” Kathryn Dopkins or…\n\n2) An Ayurveda consultation with Cynthia or Gary Gran\, either in person or via Zoom.\n\nMake a $20.00 donation per raffle ticket for a chance at winning.\n\nDonate here for a raffle ticket.\n\nThe NE Farmers Market will be held across the street at St. Boniface’s parking lot.\n\nAnd May 20th is part of Art-A-Whirl weekend 2023.\nJoin in the NE Minneapolis festivities.\n\nPlease join us for this special event. After a long winter\, we are looking forward to being together again!\n\nBring your family and friends\, Everyone is welcome!
URL:https://themeditationcenter.org/class/save-the-date-during-art-a-whirl-weekend-in-ne-minneapolis-tmc-spring-fling-fundraiser-2023-saturday-may-20-2023-900-a-m-100-p-m/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/04/image0-5-rotated.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230525T190000
DTEND;TZID=America/Chicago:20230525T203000
DTSTAMP:20260403T132126
CREATED:20230510T154906Z
LAST-MODIFIED:20230510T155010Z
UID:20260-1685041200-1685046600@themeditationcenter.org
SUMMARY:Thursday Satsang In Person at TMC and Via Zoom: "Sankalpa and Puja to Introduce the 2023 40-Day Spiritual Festival" -  May 25\, 2023
DESCRIPTION:Thursday Satsang In Person at TMC and Via Zoom\nMay 25\, 2023\nIntro to the 2023 40-Day Spiritual Festival\n7:00 p.m. – 8:30 p.m. CDT\n6:00-7:00 p.m.: Hatha Yoga with Eric Ness\n7:00-7:30 p.m.: Meditation guided by Swami Radha Bharati\n7:30-8:30 p.m.: Sankalpa and Puja Introduce to the 2023 40-Day Spiritual Festival\n8:30 p.m.: Evening Prayers\n8:40 p.m.: Snacks\nLike a Benevolent Mother\, She guides and protects those on the Path of Yoga – Path of Wisdom. With sattvic intention and affirmation: “May I attain the Highest Purpose of Life – Here and Now.”\n\nJoin us for an the Sanklapa and Puja on for 2023 40-Day Spiritual Festival on Thursday\, May 25th. This special satsang will also be offered via Zoom to those who can not join in person at The Center.
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-at-tmc-and-via-zoom-introduction-to-the-2023-40-day-spiritual-festival-may-25-2023/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2015/04/monk-feet-rosepetals-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230527T090000
DTEND;TZID=America/Chicago:20230527T123000
DTSTAMP:20260403T132126
CREATED:20230510T162307Z
LAST-MODIFIED:20230511T151820Z
UID:20263-1685178000-1685190600@themeditationcenter.org
SUMMARY:Saturday Morning Roof Fundraiser: Introduction to the Healing Arts of Qigong and Tai Chi with Nikki Strong on May 27\, 2023 at TMC … 9:00 a.m. -12:30 p.m.
DESCRIPTION:Saturday Morning Roof Fundraiser at The Meditation Center\nIntroduction to the Healing Arts of Qigong and Tai Chi with Nikki Strong\nMay 27\, 2023\n9:00 a.m. -12:30 p.m.\n$36 for the entire workshop\n\nRegister Here \n\n	\n\n\n\n9:00 am – 10:30 am\nIntroduction to the Healing Art of Qigong\nWhat is Qigong? How does it work? How can it help us find balance and meaning in our lives? Help us cultivate  Love\, Wisdom\, and Vitality as a stand alone practice or adjunct practice to others  (e.g. Yoga/ Meditation) that we currently have…. Please join us for an insightful discussion of these questions via fun hands on exercise that demonstrates… the power of Qi!\n\n	\n\n\n10:30 am-11 am\nLongevity Teas\, Infusions\, and HealthE Snacks – short between session break\n\n\n	\n\n\n11 am-12:30 pm\nIntroduction to the Healing Art of Tai Chi\nWhat is Tai Chi? What makes it a unique healing art form? How can it help us find balance in our daily lives?  Through the practice of movement\,  gently guided\, we will explore   how tai chi can help empower us to move through life with grace and a renewed sense of health and purpose… as a stand alone practice or adjunct practice to others  (e.g. Yoga/ Meditation) that we currently have…. Please join us for a morning of discovery through movement. All Ages… abilities…All are welcome!!
URL:https://themeditationcenter.org/class/saturday-morning-roof-fundraiser-taiji-qigong-workshop-with-nikki-strong-on-may-27-2023-at-tmc-900-a-m-1230-p-m/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://themeditationcenter.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-10-at-12.35.11-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230531T190000
DTEND;TZID=America/Chicago:20230531T200000
DTSTAMP:20260403T132126
CREATED:20230413T200221Z
LAST-MODIFIED:20230413T200221Z
UID:20209-1685559600-1685563200@themeditationcenter.org
SUMMARY:AHYMSIN Community Mantra Japa Practice via Zoom with Chris Young - May 31\, 2023
DESCRIPTION:New AHYMSIN Community Mantra Japa Practice via Zoom\nwith Chris Young\nWednesday\, May 31\, 2023\nTime: 7:00 p.m. CDT \nWe will meet every other Wednesday to recite the mantra together.\nॐ गं गणपतये नमः ।\n\n“Om Gam Gaṇapataye Namaha”\nOm\, Gam\, salutations to Lord Ganesha\n\n	\n\n\n\nGayatri Prayer\n\nगायत्री मातः। हे गुरो। श्री गुरो।\nसद् बुद्धिं मे प्रयच्च।\nचित्तं मे निर्मलं शान्तं प्रसन्नं भूयात्।\nसर्वे मे भावाः शुध्यन्ताम्।\nमैत्री भावनया क्षमां याचितुं आत्मबलं मे देहि।\nॐ तत्सद् ब्रह्मार्पणम् अस्तु॥\n\n\ngāyatrī mātaḥ | he guro | śrī guro |\nsad buddhiṁ me prayacca |\ncittaṁ me nirmalaṁ śāntaṁ prasannaṁ bhūyāt |\nsarve me bhāvāḥ śudhyantām |\nmaītrī bhāvanayā kṣamāṁ yācituṁ ātma balaṁ me dehi |\nom tat-sad brahmārpaṇam astu ||\n\nMother Gayatri\, Oh Gurudeva\, Shri Gurudeva\nGrant me pure buddhi.\nMay my mind become immaculate\, quiet\, peaceful\, clear and pleasant.\nMay all my emotions be purified.\nGrant me the spiritual strength to ask for forgiveness with a sentiment of amity.\nOm. That (alone is) Real.\nMay (all this endeavor) be (accepted as my) surrender and offering to Brahman.\n\nChris will guide us in the recitation of the Gayatri Prayer and of 1 mala of the new mantra\,”Om Gam Gaṇapataye Namaha”.\n\n\n	\n\n\nChris Young was initiated into the Himalayan Yoga Tradition in 2005\, but has been connected with The Tradition in some way since birth\, with his parents being early members and faculty of The Meditation Center in Minneapolis. Chris occasionally leads Kirtan at the Meditation Center’s Thursday satsang\, and helps with some IT aspects of the HYT Teacher Training Program. Chris finds the thread of yoga and meditation that has been taught through the Tradition and its teachers\, and cultivated through practice\, to always keep him returning to his heart’s path – the path of Yoga – and he is grateful to be a part of the local and global communities that are working to further the mission of The Himalayan Yoga Tradition. He is the father of two amazing boys\, he enjoys singing and playing music\, and is ready to help with your ocular asanas through eye-roll-inducing dad jokes.
URL:https://themeditationcenter.org/class/ahymsin-community-mantra-japa-practice-via-zoom-with-chris-young-may-31-2023/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2022/02/Ganesha_Basohli_miniature_circa_1730_Dubost_p73.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230601T190000
DTEND;TZID=America/Chicago:20230601T203000
DTSTAMP:20260403T132126
CREATED:20230426T175111Z
LAST-MODIFIED:20230510T154629Z
UID:20229-1685646000-1685651400@themeditationcenter.org
SUMMARY:Thursday Satsang In Person and via Zoom: "The Wizard of Oz as a Spiritual Quest" with Daniel Hertz\, MS\, BCB\, E-RYT 500 - May 25\, 2023
DESCRIPTION:Thursday Satsang In Person and via Zoom – June 1\, 2023\n\n\n\n\n\n\n\n\n“The Wizard of Oz as a Spiritual Quest”\nwith Daniel Hertz\, MS\, BCB\, E-RYT 500\n7:00 p.m. – 8:30 p.m.\n\n\n6:00-7:00 p.m.: Gentle Hatha Yoga with Chris Young\n\n7:00-7:30 p.m.: Guided Meditation with Swami Radha Bharati\n\n\n7:30-8:30 p.m.: “The Wizard of Oz as a Spiritual Quest” \nwith Daniel Hertz\, MS\, BCB\, E-RYT 500 \n\n8:30 p.m.: Evening Prayers\n\n8:40 p.m.: Snacks\n\n\nThe Wizard of Oz is consistently ranked as one of the greatest films of all time. For more than eighty years viewers have watched Dorothy face and overcome many obstacles along the Yellow Brick Road. But is there a deeper meaning to this entertaining story? Is the Wizard a Guru? Is Dorothy a yogic disciple on the path of self-realization? Daniel will present and discuss examples of why this fairy tale represents a mystical journey.\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n\n\n\nDaniel Hertz\, MS\, BCB\, E-RYT 500 has been on the faculty of The Meditation Center since 1995. He is the author of a memoir entitled Everything is A Little Bit Alright: yoga\, meditation\, and a dog named Roy. It is available on Amazon at this link: https://www.amazon.com/Everything-Little-Bit-Alright-Meditation/dp/1951651294
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-and-via-zoom-the-wizard-of-oz-as-a-spiritual-quest-with-daniel-hertz-ms-bcb-e-ryt-500-may-25-2023/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/04/Wizard_of_Oz_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230603T080000
DTEND;TZID=America/Chicago:20230603T093000
DTSTAMP:20260403T132126
CREATED:20230511T000229Z
LAST-MODIFIED:20230511T180027Z
UID:20276-1685779200-1685784600@themeditationcenter.org
SUMMARY:Saturday Special Healing Arts Program with Nikki Strong June 3-July 1\, 2023 - 5-Week Elixir Light Qigong and Wudang Style Tai Chi Classes via Zoom
DESCRIPTION:Registration \n  \nRegister here for Elixir Light Qigong Only (5 classes): $36.00\n\nRegister here for Wudang Style Tai Chi Only (5 classes): $36.00\n\nRegister here for both Qigong and Tai Chi series (10 classes): $60.00\n\nRegister here for Special Bundle:  Saturday\, the 27th\, workshop plus both Qigong and Tai Chi 5-week series plus a remote or in-person one-on-one Qigong healing session: $108.00\n 
URL:https://themeditationcenter.org/class/saturday-special-healing-arts-program-with-nikki-strong-june-3-july-1-2023-5-week-elixir-light-qigong-and-wudang-style-tai-chi-classes-via-zoom/2023-06-03/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://themeditationcenter.org/wp-content/uploads/2023/05/Screen-Shot-2023-05-10-at-12.35.11-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230603T210000
DTEND;TZID=America/Chicago:20230603T220000
DTSTAMP:20260403T132126
CREATED:20230413T195451Z
LAST-MODIFIED:20230413T195451Z
UID:20207-1685826000-1685829600@themeditationcenter.org
SUMMARY:Global Full Moon Meditation - Will Begin Guided by Swami Ma Radha Bharati - June 3\, 2023\, 9:00-10:00 p.m.
DESCRIPTION:Saturday\, June 3\, 2023\nVia Zoom\nGlobal Full Moon Meditation\n9:00-10:00 p.m. CDT\n\nThis Full Moon Meditation will begin guided by Swami Ma Radha Bharati\,\nthen followed by a silent meditation until 10:00 p.m.\nSwami Ritavan Bharati has said\, “The full moon meditations are an opportunity for us to come together in connecting with the universal mind-field bringing unity\, harmony\, peace\, and love. Go into your silence; exhale-release\, inhale-accept\, forgive and fulfill\, with purified heart and mind receive the blessings of the Lineage.”\n\n“You are lovingly invited to sit in meditation for an hour wherever you are\, in your home or with friends. Total beginners and longtime practitioners\, non-initiates and initiates are welcome. If you cannot sit for the entire hour\, sit as long as you are able; as Swami Veda has said\, ‘Let the quietness of the mind continue even after you rise..'” (Courtesy of AHYMSIN.org January 2023 newsletter).\n\nEveryone is welcome!
URL:https://themeditationcenter.org/class/global-full-moon-meditation-will-begin-guided-by-swami-ma-radha-bharati-june-3-2023-900-1000-p-m/
CATEGORIES:Full Moon Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230605T190000
DTEND;TZID=America/Chicago:20230605T210000
DTSTAMP:20260403T132126
CREATED:20230615T020135Z
LAST-MODIFIED:20230615T020135Z
UID:20310-1685991600-1685998800@themeditationcenter.org
SUMMARY:Yoga Sutras” Summer 2023 Series - Vibhuti Pada with Dr. Stephen Parker (Stoma) Psy.D.\,  500-RYT
DESCRIPTION:“Yoga Sutras” Summer 2023 Series – Vibhuti Pada\nwith Dr. Stephen Parker (Stoma) Psy.D.\,  500-RYT\n  \nMondays: June 5\, 12\, and 19 and July 10\, 2023\n7:00 p.m. – 9:00 p.m.\nBegins at 7:00 p.m. with Meditation\nStudy of the “Yoga Sutras of Patanjali”\n\nwith Dr. Stephen Parker (Stoma) Psy.D.\,  500-RYT\nChapter 3\, the Vibhuti Pada\n\nCost: $55.00 for the series\n$15.00 for drop-in either in person or via Zoom\nIf you live in a time zone that does not allow for you to attend the Yoga Sutras sessions in real time\, register for the 4-week series and you will  be sent Vimeo links to the recorded sessions as soon as they are uploaded to Vimeo \n\nRegister here for the 4-sessions series.\n\nRegister here for a Single Session on June 5\, 2023\n\nRegister here for a Single Session on June 12\, 2023\n\nRegister here for a Single Session on June 19\, 2023\n\nRegister here for a Single Session on July 10\, 2023\n\n\n\n\n\nThe Fall 2022 series of the “Yoga Sutras” with Stoma is being offered  to anyone who desires to learn more regarding the gifts of meditation and yoga given through this text.\n\n\nEveryone is welcome!\n\n\n\nJoin Dr. Stephen Parker (Stoma) for this special ongoing study of the text\, the “Yoga Sutras of Patanjali.” We are continuing the study of the  the third chapter\, the “Vibhuti Pada.”\n\nWe will be using the text\, either “The Yoga Philosophy of Patanjali\,”  or “The Yoga Philosophy of Patanjali with Bhasvati\,” both by Swami Hariharananda Aaranya.  Or you can use any commentary on the “Yoga Sutras” that you have available.
URL:https://themeditationcenter.org/class/yoga-sutras-summer-2023-series-vibhuti-pada-with-dr-stephen-parker-stoma-psy-d-500-ryt/2023-06-05/
CATEGORIES:Classes,Philosophy
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2017/06/stoma2_wp-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230608T190000
DTEND;TZID=America/Chicago:20230608T203000
DTSTAMP:20260403T132126
CREATED:20230511T155610Z
LAST-MODIFIED:20230511T155610Z
UID:20284-1686250800-1686256200@themeditationcenter.org
SUMMARY:Thursday Satsang In-Person and Via Zoom: Sutras of The Inner Teacher: The Yoga of the Centre of Consciousness"\, A discussion with Rodney Huff (Rajni) to honor Dr. Martin Jerry - June 8\, 2023
DESCRIPTION:Thursday Satsang in-Person and Via Zoom – June 8\, 2023\nSutras of The Inner Teacher: The Yoga of the Centre of Consciousness“\,\nA discussion with Rodney Huff (Rajni) to honor Dr. Martin Jerry.\n7:00 p.m. – 8:30 p.m.\nDetails to come.
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-and-via-zoom-sutras-of-the-inner-teacher-the-yoga-of-the-centre-of-consciousness-a-discussion-with-rodney-huff-rajni-to-honor-dr-martin-jerry-june-8-2023/
CATEGORIES:Thursday Satsangs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230612T183000
DTEND;TZID=America/Chicago:20230612T200000
DTSTAMP:20260403T132126
CREATED:20230427T180944Z
LAST-MODIFIED:20230427T183427Z
UID:20241-1686594600-1686600000@themeditationcenter.org
SUMMARY:Meditation II Hybrid Class - Superconscious Meditation: Mondays: June 12\, 19\, 26\, July 10 and 17\, 2023
DESCRIPTION:Meditation II Hybrid Class – Superconscious Meditation\nMondays: June 12\, 19\, 26\, July 10 and 17\, 2023\nThere will be no class on July 3\, 2023\,  Guru Purnima\, the July Full Moon celebration.\nInstructors: Lori Beron and Paul Emerson\, Ph.D.\n6:30 p.m.- 8:15 p.m.\nSection 1: (live at the Meditation Center\, can zoom when you can’t make it)\nSection 2 (zoom only)\nRegister here.\n\nMeditation II focuses on powerful and practical yoga practices that quiet and focus the mind; decreasing our emotional reactivity which often creates stress and pain in our relationships. Students will also receive 8 free CD’s or MP3’s of Swami Veda’s penetrating and inspiring lectures on yoga psychology and philosophy. These audios create an interactive atmosphere for discussion of questions and insights generated by the lectures. \nLori Beron is an initiate and certified teacher through the Himalayan Yoga Tradition as well as a Certified Holistic Nurse\, she has an MA in Holistic Health Studies and is employed as an RN on a surgical oncology unit at the University of Minnesota Health.\n\nLori took a 3-year Vanaprastha Vow from Swami Veda Bharati during the 2013 Sangha Gathering. (Vanaprastha-a stage in life where one lessens worldly attachments.)\n\n\nPaul Emerson\, Ph.D. is a biomedical engineer who has worked on dialysis\, respiratory and cardiac products. At various times he has been a research scientist\, manager of clinical research with a major biomedical company\, software engineer and a university instructor. He holds 12 patents in the areas of dialysis\, sleep therapy and implantable cardiac devices. For the Meditation Center he has been the local go-to person on the physiology of breathing and is a scholar of the ancient yogic texts. He has been teaching yoga and related subjects since 1976 and was certified in 1980 by the Rockford School of Yoga.\n\n\n\nAfter you sign-up for the class on the The Meditation Center’s website\, a Zoom registration link (to join the meeting) will be sent to you the day before the first class begins.
URL:https://themeditationcenter.org/class/meditation-ii-hybrid-class-superconscious-meditation-mondays-june-12-19-26-july-10-and-17-2023/2023-06-12/
CATEGORIES:Classes,Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2021/10/two-meditators-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230614T183000
DTEND;TZID=UTC:20230614T200000
DTSTAMP:20260403T132126
CREATED:20230426T205004Z
LAST-MODIFIED:20230427T141604Z
UID:20236-1686767400-1686772800@themeditationcenter.org
SUMMARY:"Beyond The Asanas: Intermediate Yoga Philosophy and Terms" with Paul Emerson\, Ph.D. -  Wednesdays: June 14 - July 5\, 2023
DESCRIPTION:“Beyond The Asanas:\nIntermediate Yoga Philosophy and Terms”\nwith Paul Emerson\, Ph.D.\nWednesdays: June 14 – July 5\, 2023\n 6:30pm – 8:00pm\nCost: $80.00\n\nRegister here.\n\nYoga philosophy can be complicated-different concepts\, different language\, different practices.  Moreover\, Indian philosophy is not a single entity but a variety of complementary views.  This class will provide a road map and tools for further exploration of yogic texts.   We will start with the timeline of Indian literature (week 1)\, discuss samkhya metaphysics on which the Yoga Sutras are based (week 2)\, explore the Yoga Sutras (week 3)  and finally delve into some of the hatha yoga sanskrit texts (week 4).  The overall focus will be on how to make these concepts practical and relevant to our own sadhanas (meditation practices).  For texts we will use portions of Swami Rama’s The Royal Path\, Swami Veda’s Philosophy of Hatha Yoga as well as various on-line texts.\n\n\n\n\n\nPaul Emerson\, Ph.D. is a biomedical engineer who has worked on dialysis\, respiratory and cardiac products.  At various times he has been a research scientist\, manager of clinical research with a major biomedical company\, software engineer and a university instructor.  He holds 12 patents in the areas of dialysis\, sleep therapy and implantable cardiac devices.  For the Meditation Center he has been the local go-to person on the physiology of breathing and is a scholar of the ancient yogic texts.  He has been teaching yoga and related subjects since 1976 and was certified in 1980 by the Rockford School of Yoga.
URL:https://themeditationcenter.org/class/beyond-the-asanas-an-introduction-to-yoga-philosophy-and-terms-with-paul-emerson-ph-d-wednesdays-january-16-february-13-2019-2/2023-06-14/
CATEGORIES:Classes,Other
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/04/Emerson_Paul_LowRes_2-e1698767215271.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230614T190000
DTEND;TZID=America/Chicago:20230614T200000
DTSTAMP:20260403T132126
CREATED:20230814T162412Z
LAST-MODIFIED:20230814T162534Z
UID:20425-1686769200-1686772800@themeditationcenter.org
SUMMARY:AHYMSIN Community Mantra Japa Practice via Zoom with Chris Young - June 14\, 2023
DESCRIPTION:New AHYMSIN Community Mantra Japa Practice via Zoom\nwith Chris Young\nWednesday\, June 14\, 2023\nTime: 7:00 p.m. CDT \nWe will meet every other Wednesday to recite the mantra together.\nॐ गं गणपतये नमः ।\n\n“Om Gam Gaṇapataye Namaha”\nOm\, Gam\, salutations to Lord Ganesha\n\n	\n\n\n\nGayatri Prayer\n\nगायत्री मातः। हे गुरो। श्री गुरो।\nसद् बुद्धिं मे प्रयच्च।\nचित्तं मे निर्मलं शान्तं प्रसन्नं भूयात्।\nसर्वे मे भावाः शुध्यन्ताम्।\nमैत्री भावनया क्षमां याचितुं आत्मबलं मे देहि।\nॐ तत्सद् ब्रह्मार्पणम् अस्तु॥\n\n\ngāyatrī mātaḥ | he guro | śrī guro |\nsad buddhiṁ me prayacca |\ncittaṁ me nirmalaṁ śāntaṁ prasannaṁ bhūyāt |\nsarve me bhāvāḥ śudhyantām |\nmaītrī bhāvanayā kṣamāṁ yācituṁ ātma balaṁ me dehi |\nom tat-sad brahmārpaṇam astu ||\n\nMother Gayatri\, Oh Gurudeva\, Shri Gurudeva\nGrant me pure buddhi.\nMay my mind become immaculate\, quiet\, peaceful\, clear and pleasant.\nMay all my emotions be purified.\nGrant me the spiritual strength to ask for forgiveness with a sentiment of amity.\nOm. That (alone is) Real.\nMay (all this endeavor) be (accepted as my) surrender and offering to Brahman.\n\nChris will guide us in the recitation of the Gayatri Prayer and of 1 mala of the new mantra\,”Om Gam Gaṇapataye Namaha”.\n\n\n	\n\n\nChris Young was initiated into the Himalayan Yoga Tradition in 2005\, but has been connected with The Tradition in some way since birth\, with his parents being early members and faculty of The Meditation Center in Minneapolis. Chris occasionally leads Kirtan at the Meditation Center’s Thursday satsang\, and helps with some IT aspects of the HYT Teacher Training Program. Chris finds the thread of yoga and meditation that has been taught through the Tradition and its teachers\, and cultivated through practice\, to always keep him returning to his heart’s path – the path of Yoga – and he is grateful to be a part of the local and global communities that are working to further the mission of The Himalayan Yoga Tradition. He is the father of two amazing boys\, he enjoys singing and playing music\, and is ready to help with your ocular asanas through eye-roll-inducing dad jokes.
URL:https://themeditationcenter.org/class/ahymsin-community-mantra-japa-practice-via-zoom-with-chris-young-may-31-2023-2/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2022/02/Ganesha_Basohli_miniature_circa_1730_Dubost_p73.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230615T190000
DTEND;TZID=America/Chicago:20230615T203000
DTSTAMP:20260403T132126
CREATED:20230510T162708Z
LAST-MODIFIED:20230614T191632Z
UID:20264-1686855600-1686861000@themeditationcenter.org
SUMMARY:Thursday Satsang Via Zoom Only: "Ayurveda Study Group\, Core Principles of Ayurveda"" with Gary Gran CYT\, DAy. and Cynthia Gran on June 15\, 2023 \,  7:00 p.m. – 8:30 p.m. CDT
DESCRIPTION:Thursday Satsang Via Zoom and In-Person Viewing at TMC – June 15\, 2023\n“Ayurvedic Study Group: Core Principles of Ayurveda”\nwith Gary Gran\, CYT\, DAy. and Cynthia Gran\, E-RYT 500\, YACEP\n7:00 p.m. – 8:30 p.m. CDT\n6:00-7:00 p.m.: Gentle Hatha Yoga with Susan Guthrie\n\n7:00-7:30 p.m.: Guided Meditation with Swami Radha Bharati\n\n7:30-8:30 p.m.: Ayurveda Study Group\n” with Gary Gran\, CYT\, DAy. and Cynthia Gran E-RYT 500\, YACEP\n\n8:30 p.m.: Evening Prayers\n\n8:40 p.m. – Snacks\n\n	\n\n\n\n\nPlease join us for the third meeting of our Ayurvedic study group. Attendance at the first two meetings is not required. All are welcome. We’ll continue with Chapter One of the Charak Samhita with more sutras\, commentary\, and discussion. Please bring your ‘beginner’s mind’ and join us as we listen deeply and reflect on the words of the sages.\n\n•       “Life (Ayu) implies the conjunction of the physical body\, senses\, mind\, and soul.”  –\nCharaka Samhita\, Sutrasthana\, 1.42\n\n\n\n\nmkd_separator class_name=”” type=”normal” position=”center” color=”” border_style=”” width=”” thickness=”” top_margin=”” bottom_margin=””]\n\nCynthia and Gary Gran have been treading the Himalayan path since the late 1970s. They met at the old Glenview Center in Illinois and have served the Tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic practitioners. Gary and Cynthia have published more than eighty articles on yoga\, meditation and Ayurveda. They are currently enjoying desert gardening\, cooking\, and hiking at their home in Tucson\, Arizona.\n\nCynthia Gran\, E-RYT 500\, YACEP\nGary Gran\, CYT\, DAy.\n\nGary’s  blog is ayurvedalessons.com.
URL:https://themeditationcenter.org/class/thursday-satsang-via-zoom-only-ayurveda-study-group-core-principles-of-ayurveda-with-gary-gran-cyt-day-and-cynthia-gran-on-june-15-2023-700-p-m-830-p-m-cdt/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2021/05/image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230621T070000
DTEND;TZID=America/Chicago:20230621T130000
DTSTAMP:20260403T132126
CREATED:20230618T232944Z
LAST-MODIFIED:20230618T234004Z
UID:20318-1687330800-1687352400@themeditationcenter.org
SUMMARY:FREE International Day of Yoga Events at The Meditation Center - June 21\, 2023
DESCRIPTION:On Wednesday\, June 21\, 2023\,\nInternational Day of Yoga\nAll events are FREE!!!\n\n	\n\n\nInternational Day of Yoga\nand\nSummer Solstice Meditation\nIn Person at TMC and Via Zoom\nwith Swami Radha Bharati\n7:00-9:10 a.m.\n\n	\n\n\nWednesday Morning Gentle Hatha Yoga\nIn-Person and Via Zoom\nwith Sig Martell and Rosann Chamberlain\n10:30 a.m. – Noon\n\n	\n\n\nIn-Person Lunch Break Noontime Yoga Combo Class\nwith Daniel Hertz\n12:15-1:00 p.m.\n\n	\n\n\n\nInternational Day of Yoga and Summer Solstice Meditation with Swami Radha Bharati\nIn Person at TMC and Via Zoom\nWednesday: June 21\, 2023\n7:00 a.m. – 8:10 a.m.\nMorning Prayers: 7:00-7:10 a.m. CDT\nMeditation with Swami Radha offered In Person and via Zoom:\n7:10-8:10 a.m. CDT\n\n	\n\n\nSwami Radha will guide the meditation for the first 30 minutes.\nThe second 30 minutes of meditation will be held in silence.\n\n	\n\n\nMeditation will be followed by tea and snacks: 8:10 a.m\nIf you wish please bring a light snack or fruit to share.\n\n	\n\n\nA wonderful way to begin the solstice day\, deepen your practiceand commemorate International Day of Yoga. \nA Zoom link will be sent the day before the event.\n\n	\n\n\n\n\nJoin Us on June 21st for a Free Wednesday Morning Gentle Drop-In Hatha Class\nwith Sig Martell and Rosann Chamberlain\nIn-Person and Via Zoom\nFree class for all to celebrate International Day of Yoga\nJune 21\, 2023\n10:30 a.m. – Noon CDT\n\nThese classes are for all levels. Sig and Rosann excel at leading the class in relaxation\, gentle asana (yoga positions)\, and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being\n\n	\n\n\n\n\nAnd join Daniel Hertz on June 21st for a\nFree Lunch Break Noon Time Yoga Combo Class at TMC\n\n	\n\n\nTake a midday break with Daniel to stretch\, relax\, center\, nourish\, and refresh your body and mind before continuing the tasks of the day or going back to work. \n12:15-12:30 p.m. – gentle stretching \n12:30-12:45 p.m. – guided relaxation \n12:45-1:00 p.m. – guided meditation \n\n	\n\n\nDaniel Hertz\, MS\, BCB\, E-RYT 500 has been on the faculty of The Meditation Center since 1995. He is the author of a memoir entitled Everything is A Little Bit Alright: yoga\, meditation\, and a dog named Roy. It is available on Amazon at this link.\n\nRead here Daniel’s article\, “A Winding Path” in the AHYMSIN April newsletter.
URL:https://themeditationcenter.org/class/free-international-day-of-yoga-events-at-the-meditation-center-june-21-2023/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://themeditationcenter.org/wp-content/uploads/2019/04/logo-en_wp-1.png
END:VEVENT
END:VCALENDAR