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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260405T100000
DTEND;TZID=America/Chicago:20260405T113000
DTSTAMP:20260408T180449
CREATED:20250908T142053Z
LAST-MODIFIED:20260408T164209Z
UID:22692-1775383200-1775388600@themeditationcenter.org
SUMMARY:Cancelled - Happy Easter! Sunday Morning Book Study Group via Zoom with Swami Ma Radha\, Michael Smith\, and Emilio Bettaglio\,   10:00-11:30 a.m CT
DESCRIPTION:Happy Easter!\nSunday Morning Book Study Group via Zoom\nwith Swami Ma Radha\, Michael Smith\, and Emilio Bettaglio\n10:00-11:30 a.m CT\n  \n“Silence\, the Illuminated Mind” Volume 1\n  \n\n	\n\n\n  \n  \nWe look forward to seeing you at the Book Study at 10:00 a.m.\, on Sundays  for a wonderful new season of learning\, discussion and camaraderie. \nShantih!
URL:https://themeditationcenter.org/class/sunday-morning-book-study-group-via-zoom-with-swami-ma-radha-michael-smith-and-emilio-bettaglio-1000-1130-a-m-ct/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2025/09/61s1lMEjpL._SL1275_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T103000
DTEND;TZID=America/Chicago:20260406T120000
DTSTAMP:20260408T180449
CREATED:20260103T000149Z
LAST-MODIFIED:20260316T144941Z
UID:23131-1775471400-1775476800@themeditationcenter.org
SUMMARY:Monday Morning Chair Yoga Via Zoom with Cynthia Gran DAy\, E-RYT 500\, YACEP\,  10:30 a.m.- Noon
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n“Chair Yoga”\nBreathing\, Relaxation & Meditation\nMonday Mornings\n10:30 a.m – noon CT\nOffered via Zoom through The Meditation Center\, Minneapolis; Himalayan Yoga and Meditation\, Milwaukee; and Himalayan Yoga & Meditation Center\, Palatine with Cynthia Gran\, E-RYT 500\, YACEP \nSuggested donation: $10.00\nAll levels welcome! Please join us via Zoom for 90 minutes of inspiration\, soft strengthening\, stretching\, deep breathing\, and soothing relaxation. Each class will end with a brief meditation. \nThis thoroughly gentle and mindful class will be great for any level or ability. Some opportunities may arise to stand or get onto the floor. These will be options\, to accommodate different abilities. \nCertified Yoga Teachers: 1.5 CE hours available through Yoga Alliance. \nAbout Your Instructor: \nCynthia Gran\, DAy\, E-RYT 500\, YACEP\,  has been treading the Himalayan path since the late 1970s. Cynthia and her husband\, Gary\, DAy. CYT\, first attended the old Glenview Center in Illinois where they met and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga\, meditation and Ayurveda. They are currently in Minnesota for the summer teaching at The Meditation Center. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/new-monday-morning-chair-yoga-via-zoom-with-cynthia-gran-day-e-ryt-500-yacep-1030-a-m-noon/2026-04-06/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2026/01/Cynthia_Gran1-e1773672537119.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T190000
DTEND;TZID=America/Chicago:20260406T203000
DTSTAMP:20260408T180449
CREATED:20260329T124754Z
LAST-MODIFIED:20260329T124754Z
UID:23148-1775502000-1775507400@themeditationcenter.org
SUMMARY:2026  Spring Study Group  via Zoom with Dr. Stephen Parker (Stoma)  Psy.D.\, E-RYT-500  Shantideva's "Bodhicāryāvatāra"
DESCRIPTION:2026 Winter Study Group via Zoom with Dr. Stephen Parker (Stoma) Psy.D.\, E-RYT-500\nShantideva’s “Bodhicāryāvatāra”\nMondays: March 30  and April 6\, 13\, and 20\,  2026\n7:00-8:30 p.m. CT\n\n	\n\n\n$55.00 for all 5 sessions\nRegister here for all four sessions.\n$15.00 for a single session\nRegister here for March 30th\nMeditation with Stoma begins at 7:00 p.m.\n\n	\n\n\nWe are using Pema Chodren’s book: “Becoming Bodhisattvas A Guidebook for Compassionate Action” previously published as “No Time to Lose.”\n\n	\n\n\nIf you live in a time zone that does not allow for you to attend the Yoga Sutras sessions in real time\, register for any session and you will be sent Vimeo links to the recorded sessions as soon as they are uploaded to Vimeo.
URL:https://themeditationcenter.org/class/2026-spring-study-group-via-zoom-with-dr-stephen-parker-stoma-psy-d-e-ryt-500-shantidevas-bodhicaryavatara/2026-04-06/
CATEGORIES:Classes,Philosophy
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2025/08/Cave_224_Maitreya_entrance_lunette-copy-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T103000
DTEND;TZID=America/Chicago:20260408T120000
DTSTAMP:20260408T180449
CREATED:20260102T225843Z
LAST-MODIFIED:20260312T154351Z
UID:22965-1775644200-1775649600@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Rosann Chamberlain\, Emilio Bettaglio\,  and Susan Guthrie
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nWEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors:  Rosann Chamberlain\, Emilio Bettaglio and Susan Guthrie \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-rosann-chamberlain-emilio-bettaglio-and-susan-guthrie-2/2026-04-08/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/11/TMC_14Nov2024_JCM.012-e1732039755337.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T173000
DTEND;TZID=America/Chicago:20260409T184500
DTSTAMP:20260408T180449
CREATED:20260102T231204Z
LAST-MODIFIED:20260312T154050Z
UID:22986-1775755800-1775760300@themeditationcenter.org
SUMMARY:Thursday Evening In Person: Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nThursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  5:30 p.m. to 6:45 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome-5/2026-04-09/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T190000
DTEND;TZID=America/Chicago:20260409T203000
DTSTAMP:20260408T180449
CREATED:20260407T145401Z
LAST-MODIFIED:20260407T150140Z
UID:23171-1775761200-1775766600@themeditationcenter.org
SUMMARY:Thursday Satsang Via Zoom and In-Person Viewing at TMC : Ayurveda Q&A With Gary & Cynthia Gran: Supporting Memory as We Age - Addendum with Gary and Cynthia Gran - April 9\, 2026
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nThursday Satsang Via Zoom and In-Person Viewing at TMC\nApril 9\, 2026\nAyurveda Q&A With Gary & Cynthia Gran:\nSupporting Memory as We Age – Addendum\n7:00-8:30 p.m. CT\nGary and Cynthia will be presenting via Zoom from their home in Arizona. \nThe program will be streamed on the Center’s TV in the Hall of the Tradition. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””] \n5:30-6:45 p.m.: In-Person Gentle Yoga  \n7:00-7:30 p.m. Meditation Guided by Gary Gran CYT\, DAy. \n7:30-8:30 p.m. “Ayurveda Q&A with Gary & Cynthia Gran: Supporting Memory as We Age – Addendum\n8:30 p.m.: Evening Chants \n8:40 p.m. Snacks \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””][/vc_column_text][vc_column_text css=””]At the last session of the “Mindfulness\, Memory & Remembrance” series on March 12th\, we presented an Ayurvedic protocol for supporting memory as we age. We detailed self-care practices\, specific foods & herbs\, yoga practices\, and lifestyle recommendations to help keep the mind and memory healthy and happy. The program was well received\, but gave rise to more questions than could be answered. So\, we have scheduled this extra Q&A session. \nIn this session\, we will review the protocol\, taking questions as we go. Attendance at past sessions is not required. Please join us! All are welcome. \n“Mindfulness that the universe is flowing through us all is called love.” \n-Swami Veda Bharati \nGary & Cynthia Gran have been treading the Himalayan path since the late 1970s. They met at the old Glenview Center in Illinois and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. \nThey have published more than eighty articles on yoga\, meditation and Ayurveda. They are currently in winter residence in Tucson\, Arizona\, enjoying winter gardening\, cooking\, and hiking. \nGary Gran\, CYT\, DAy. \n Cynthia Gran\, DAy. E-RYT 500\, YACEP \nTo support the work of The Meditation Center and register you can donate here  or make a general donation by clicking on the “donate” button on the “Support TMC” website page.   Or donate through PayPal. \nThere is parking available for TMC visitors in the St. Boniface lot across the street from the Center. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/thursday-satsang-via-zoom-and-in-person-viewing-at-tmc-ayurveda-qa-with-gary-cynthia-gran-supporting-memory-as-we-age-addendum-with-gary-and-cynthia-gran-april-9-2026/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2026/04/Medicine-Buddha-e1775573734945.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260411T103000
DTEND;TZID=America/Chicago:20260411T120000
DTSTAMP:20260408T180449
CREATED:20260210T223959Z
LAST-MODIFIED:20260312T153326Z
UID:23087-1775903400-1775908800@themeditationcenter.org
SUMMARY:Join This Gentle Hatha Yoga Class In Person and Via Zoom at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nJoin In Person and Via Zoom at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes\nDrop in on any Saturday for class. \nExperience the Unique Power of Himalayan Yoga \nAs taught by the yogis from the Himalayas— Himalayan Yoga combines gentle postures\, breathwork\, and mindful relaxation techniques to connect body\, mind\, and spirit resulting in healing from within. Whether you’re new or experienced\, this practice will leave you feeling relaxed\, focused\, and rejuvenated. \nBenefits of Himalayan Yoga: \n\n🌿 Enhanced flexibility\, balance\, and holistic strength\n🌿 Tools/Techniques to cope with stress\, anxiety and bring mental clarity\n🌿 Energizing breathwork to uplift and restore overall health\n\n🕒 Class Schedule: Every Saturday | 10:30 – Noon. Starting November 23\, 2024. \n💲 Pricing: Heartfelt donations ($10 suggested or pay what your heart desires and what you can…). All donations will go to support The Meditation Center. \n📍 Location\, parking & other essentials: The Meditation Center (TMC)\, 631 University Avenue NE\, Minneapolis\, MN 55413. Free parking is available across the street from TMC in the Church’s parking lot. Bring a water bottle. Yoga mat\, pillows and blankets provided. Please arrive 5 minutes early and get comfortable in “the Hall of Tradition” on the main floor. No registration needed. \nAbout Your Instructor: \nSunita Bhardwaj Gangopadhyay brings 18 years of affiliation in the Himalayan Yoga and meditation tradition. She has completed a 200-hour Teacher Training Program with Himalayan Yoga. Dedicated to helping students find balance and peace\, Sunita focuses on making each class accessible and rewarding\, regardless of experience level. Sunita has a PhD in Physics and a retired executive who worked in high tech industry for 25 years. She is currently the president of the Board at The Meditation Center. Native of India\, Sunita currently lives in Eden Prairie\, MN. She is married with two children. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/join-this-gentle-hatha-yoga-class-in-person-and-via-zoom-at-the-meditation-center-tmc-for-transformative-himalayan-yoga-classes-2026-03-14/2026-04-11/
CATEGORIES:Classes,Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260412T082000
DTEND;TZID=America/Chicago:20260412T093000
DTSTAMP:20260408T180449
CREATED:20240109T172542Z
LAST-MODIFIED:20240109T172542Z
UID:23034-1775982000-1775986200@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2026-04-12/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260412T100000
DTEND;TZID=America/Chicago:20260412T113000
DTSTAMP:20260408T180449
CREATED:20250908T142053Z
LAST-MODIFIED:20260408T163957Z
UID:23156-1775988000-1775993400@themeditationcenter.org
SUMMARY:Sunday Morning Book Study Group via Zoom with Swami Ma Radha\, Michael Smith\, and Emilio Bettaglio\,   10:00-11:30 a.m CT
DESCRIPTION:Sunday Morning Book Study Group via Zoom\nwith Swami Ma Radha\, Michael Smith\, and Emilio Bettaglio\n10:00-11:30 a.m CT\n  \n“Silence\, the Illuminated Mind” Volume 1\n  \n\n	\n\n\n  \n  \nWe look forward to seeing you at the Book Study at 10:00 a.m.\, on Sunday\, April 5th\, for a wonderful new season of learning\, discussion and camaraderie. \nShantih!
URL:https://themeditationcenter.org/class/sunday-morning-book-study-group-via-zoom-with-swami-ma-radha-michael-smith-and-emilio-bettaglio-1000-1130-a-m-ct-2026-04-12/2026-04-12/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2025/09/61s1lMEjpL._SL1275_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T103000
DTEND;TZID=America/Chicago:20260413T120000
DTSTAMP:20260408T180449
CREATED:20260103T000149Z
LAST-MODIFIED:20260316T144942Z
UID:23132-1776076200-1776081600@themeditationcenter.org
SUMMARY:Monday Morning Chair Yoga Via Zoom with Cynthia Gran DAy\, E-RYT 500\, YACEP\,  10:30 a.m.- Noon
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n“Chair Yoga”\nBreathing\, Relaxation & Meditation\nMonday Mornings\n10:30 a.m – noon CT\nOffered via Zoom through The Meditation Center\, Minneapolis; Himalayan Yoga and Meditation\, Milwaukee; and Himalayan Yoga & Meditation Center\, Palatine with Cynthia Gran\, E-RYT 500\, YACEP \nSuggested donation: $10.00\nAll levels welcome! Please join us via Zoom for 90 minutes of inspiration\, soft strengthening\, stretching\, deep breathing\, and soothing relaxation. Each class will end with a brief meditation. \nThis thoroughly gentle and mindful class will be great for any level or ability. Some opportunities may arise to stand or get onto the floor. These will be options\, to accommodate different abilities. \nCertified Yoga Teachers: 1.5 CE hours available through Yoga Alliance. \nAbout Your Instructor: \nCynthia Gran\, DAy\, E-RYT 500\, YACEP\,  has been treading the Himalayan path since the late 1970s. Cynthia and her husband\, Gary\, DAy. CYT\, first attended the old Glenview Center in Illinois where they met and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga\, meditation and Ayurveda. They are currently in Minnesota for the summer teaching at The Meditation Center. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/new-monday-morning-chair-yoga-via-zoom-with-cynthia-gran-day-e-ryt-500-yacep-1030-a-m-noon/2026-04-13/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2026/01/Cynthia_Gran1-e1773672537119.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T190000
DTEND;TZID=America/Chicago:20260413T203000
DTSTAMP:20260408T180449
CREATED:20260329T124754Z
LAST-MODIFIED:20260329T124754Z
UID:23149-1776106800-1776112200@themeditationcenter.org
SUMMARY:2026  Spring Study Group  via Zoom with Dr. Stephen Parker (Stoma)  Psy.D.\, E-RYT-500  Shantideva's "Bodhicāryāvatāra"
DESCRIPTION:2026 Winter Study Group via Zoom with Dr. Stephen Parker (Stoma) Psy.D.\, E-RYT-500\nShantideva’s “Bodhicāryāvatāra”\nMondays: March 30  and April 6\, 13\, and 20\,  2026\n7:00-8:30 p.m. CT\n\n	\n\n\n$55.00 for all 5 sessions\nRegister here for all four sessions.\n$15.00 for a single session\nRegister here for March 30th\nMeditation with Stoma begins at 7:00 p.m.\n\n	\n\n\nWe are using Pema Chodren’s book: “Becoming Bodhisattvas A Guidebook for Compassionate Action” previously published as “No Time to Lose.”\n\n	\n\n\nIf you live in a time zone that does not allow for you to attend the Yoga Sutras sessions in real time\, register for any session and you will be sent Vimeo links to the recorded sessions as soon as they are uploaded to Vimeo.
URL:https://themeditationcenter.org/class/2026-spring-study-group-via-zoom-with-dr-stephen-parker-stoma-psy-d-e-ryt-500-shantidevas-bodhicaryavatara/2026-04-13/
CATEGORIES:Classes,Philosophy
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2025/08/Cave_224_Maitreya_entrance_lunette-copy-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260415T103000
DTEND;TZID=America/Chicago:20260415T120000
DTSTAMP:20260408T180449
CREATED:20260102T225843Z
LAST-MODIFIED:20260312T154358Z
UID:22966-1776249000-1776254400@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Rosann Chamberlain\, Emilio Bettaglio\,  and Susan Guthrie
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nWEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors:  Rosann Chamberlain\, Emilio Bettaglio and Susan Guthrie \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-rosann-chamberlain-emilio-bettaglio-and-susan-guthrie-2/2026-04-15/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/11/TMC_14Nov2024_JCM.012-e1732039755337.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T173000
DTEND;TZID=America/Chicago:20260416T184500
DTSTAMP:20260408T180449
CREATED:20260102T231204Z
LAST-MODIFIED:20260312T154101Z
UID:22987-1776360600-1776365100@themeditationcenter.org
SUMMARY:Thursday Evening In Person: Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nThursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  5:30 p.m. to 6:45 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome-5/2026-04-16/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T190000
DTEND;TZID=America/Chicago:20260416T203000
DTSTAMP:20260408T180449
CREATED:20260407T184416Z
LAST-MODIFIED:20260407T191149Z
UID:23177-1776366000-1776371400@themeditationcenter.org
SUMMARY:Thursday Satsang In Person and Via Zoom: Introduction to the New AHYMSIN Global Mantra\, 'Oṃ namo bhagavate vāsudevāya'" April 16\, 2026
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nThursday Satsang In Person and Via Zoom\nApril 16\, 2026\nIntroduction to the New AHYMSIN Global Mantra\,\n“Oṃ namo bhagavate vāsudevāya”\n7:00-8:30 p.m. CT\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””] \n5:30-6:45 p.m.: In-Person Gentle Yoga \n7:00-7:30 p.m.: Meditation by Swami Radha Bharati\n7:30-8:30 p.m.: Introduction to the New AHYMSIN Global Mantra\,\n“Oṃ namo bhagavate vāsudevāya”\n8:30 p.m.: Evening Chants\n8:40 p.m. Snacks \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””][/vc_column_text][vc_column_text css=””] \nॐ नमो भगवते वासुदेवाय।\nOm Namo Bhagavate Vāsudevāya\nOm\, I bow to the Lord who dwells within all hearts.\nThe Vasudeva mantra was given by Swami Ritavan Bharati\, the Spiritual Guide of AHYMSIN\, on 4th March 2026\, and will be practiced by all the members of the AHYMSINSangha for the duration of three years\, until the AHYMSIN Sangha Gathering in March 2029. \nTo learn more\, kindly read the Vasudeva Principle by Swami Veda Bharati \nTo watch the live video of Announcement of the New Sangha Mantra by Swami Ritavan Bharati during the AHYMSIN Sangha Gathering 2026\, kindly visit – AHYMSIN Channel on YouTube \nTo learn more\, kindly read the Introduction to the Vasudeva Principle by Swami Ritavan Bharati \nTo learn more about the meaning of the Vasudeva mantra\, kindly visit “https://www.ahymsin.org/om-namo-bhagavate-vasudevaya/” by Rabindra Sahu. \nTo read the detailed meaning of the Vasudeva mantra\, kindly visit https://www.ahymsin.org/meaning-of-vasudeva-mantra/ by Rabindra Sahu. \nTo learn more about Lord Vasudeva\, kindly read “Introduction to Lord Vasudeva” by Raghavendra Adiga. \nRead more. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-and-via-zoom-introduction-to-the-new-ahymsin-global-mantra-o%e1%b9%83-namo-bhagavate-vasudevaya-april-16-2026/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/png:https://themeditationcenter.org/wp-content/uploads/2026/04/Om-Namo-Bhagavate-Vasudevaya-e1775587671419.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260418T103000
DTEND;TZID=America/Chicago:20260418T120000
DTSTAMP:20260408T180449
CREATED:20260210T223959Z
LAST-MODIFIED:20260312T153327Z
UID:23088-1776508200-1776513600@themeditationcenter.org
SUMMARY:Join This Gentle Hatha Yoga Class In Person and Via Zoom at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nJoin In Person and Via Zoom at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes\nDrop in on any Saturday for class. \nExperience the Unique Power of Himalayan Yoga \nAs taught by the yogis from the Himalayas— Himalayan Yoga combines gentle postures\, breathwork\, and mindful relaxation techniques to connect body\, mind\, and spirit resulting in healing from within. Whether you’re new or experienced\, this practice will leave you feeling relaxed\, focused\, and rejuvenated. \nBenefits of Himalayan Yoga: \n\n🌿 Enhanced flexibility\, balance\, and holistic strength\n🌿 Tools/Techniques to cope with stress\, anxiety and bring mental clarity\n🌿 Energizing breathwork to uplift and restore overall health\n\n🕒 Class Schedule: Every Saturday | 10:30 – Noon. Starting November 23\, 2024. \n💲 Pricing: Heartfelt donations ($10 suggested or pay what your heart desires and what you can…). All donations will go to support The Meditation Center. \n📍 Location\, parking & other essentials: The Meditation Center (TMC)\, 631 University Avenue NE\, Minneapolis\, MN 55413. Free parking is available across the street from TMC in the Church’s parking lot. Bring a water bottle. Yoga mat\, pillows and blankets provided. Please arrive 5 minutes early and get comfortable in “the Hall of Tradition” on the main floor. No registration needed. \nAbout Your Instructor: \nSunita Bhardwaj Gangopadhyay brings 18 years of affiliation in the Himalayan Yoga and meditation tradition. She has completed a 200-hour Teacher Training Program with Himalayan Yoga. Dedicated to helping students find balance and peace\, Sunita focuses on making each class accessible and rewarding\, regardless of experience level. Sunita has a PhD in Physics and a retired executive who worked in high tech industry for 25 years. She is currently the president of the Board at The Meditation Center. Native of India\, Sunita currently lives in Eden Prairie\, MN. She is married with two children. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/join-this-gentle-hatha-yoga-class-in-person-and-via-zoom-at-the-meditation-center-tmc-for-transformative-himalayan-yoga-classes-2026-03-14/2026-04-18/
CATEGORIES:Classes,Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260419T082000
DTEND;TZID=America/Chicago:20260419T093000
DTSTAMP:20260408T180449
CREATED:20240109T172542Z
LAST-MODIFIED:20240109T172542Z
UID:23035-1776586800-1776591000@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2026-04-19/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260419T100000
DTEND;TZID=America/Chicago:20260419T113000
DTSTAMP:20260408T180449
CREATED:20250908T142053Z
LAST-MODIFIED:20260408T163957Z
UID:23157-1776592800-1776598200@themeditationcenter.org
SUMMARY:Sunday Morning Book Study Group via Zoom with Swami Ma Radha\, Michael Smith\, and Emilio Bettaglio\,   10:00-11:30 a.m CT
DESCRIPTION:Sunday Morning Book Study Group via Zoom\nwith Swami Ma Radha\, Michael Smith\, and Emilio Bettaglio\n10:00-11:30 a.m CT\n  \n“Silence\, the Illuminated Mind” Volume 1\n  \n\n	\n\n\n  \n  \nWe look forward to seeing you at the Book Study at 10:00 a.m.\, on Sunday\, April 5th\, for a wonderful new season of learning\, discussion and camaraderie. \nShantih!
URL:https://themeditationcenter.org/class/sunday-morning-book-study-group-via-zoom-with-swami-ma-radha-michael-smith-and-emilio-bettaglio-1000-1130-a-m-ct-2026-04-12/2026-04-19/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2025/09/61s1lMEjpL._SL1275_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260420T103000
DTEND;TZID=America/Chicago:20260420T120000
DTSTAMP:20260408T180449
CREATED:20260103T000149Z
LAST-MODIFIED:20260316T144943Z
UID:23133-1776681000-1776686400@themeditationcenter.org
SUMMARY:Monday Morning Chair Yoga Via Zoom with Cynthia Gran DAy\, E-RYT 500\, YACEP\,  10:30 a.m.- Noon
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n“Chair Yoga”\nBreathing\, Relaxation & Meditation\nMonday Mornings\n10:30 a.m – noon CT\nOffered via Zoom through The Meditation Center\, Minneapolis; Himalayan Yoga and Meditation\, Milwaukee; and Himalayan Yoga & Meditation Center\, Palatine with Cynthia Gran\, E-RYT 500\, YACEP \nSuggested donation: $10.00\nAll levels welcome! Please join us via Zoom for 90 minutes of inspiration\, soft strengthening\, stretching\, deep breathing\, and soothing relaxation. Each class will end with a brief meditation. \nThis thoroughly gentle and mindful class will be great for any level or ability. Some opportunities may arise to stand or get onto the floor. These will be options\, to accommodate different abilities. \nCertified Yoga Teachers: 1.5 CE hours available through Yoga Alliance. \nAbout Your Instructor: \nCynthia Gran\, DAy\, E-RYT 500\, YACEP\,  has been treading the Himalayan path since the late 1970s. Cynthia and her husband\, Gary\, DAy. CYT\, first attended the old Glenview Center in Illinois where they met and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga\, meditation and Ayurveda. They are currently in Minnesota for the summer teaching at The Meditation Center. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/new-monday-morning-chair-yoga-via-zoom-with-cynthia-gran-day-e-ryt-500-yacep-1030-a-m-noon/2026-04-20/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2026/01/Cynthia_Gran1-e1773672537119.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260420T190000
DTEND;TZID=America/Chicago:20260420T203000
DTSTAMP:20260408T180449
CREATED:20260329T124754Z
LAST-MODIFIED:20260329T124754Z
UID:23150-1776711600-1776717000@themeditationcenter.org
SUMMARY:2026  Spring Study Group  via Zoom with Dr. Stephen Parker (Stoma)  Psy.D.\, E-RYT-500  Shantideva's "Bodhicāryāvatāra"
DESCRIPTION:2026 Winter Study Group via Zoom with Dr. Stephen Parker (Stoma) Psy.D.\, E-RYT-500\nShantideva’s “Bodhicāryāvatāra”\nMondays: March 30  and April 6\, 13\, and 20\,  2026\n7:00-8:30 p.m. CT\n\n	\n\n\n$55.00 for all 5 sessions\nRegister here for all four sessions.\n$15.00 for a single session\nRegister here for March 30th\nMeditation with Stoma begins at 7:00 p.m.\n\n	\n\n\nWe are using Pema Chodren’s book: “Becoming Bodhisattvas A Guidebook for Compassionate Action” previously published as “No Time to Lose.”\n\n	\n\n\nIf you live in a time zone that does not allow for you to attend the Yoga Sutras sessions in real time\, register for any session and you will be sent Vimeo links to the recorded sessions as soon as they are uploaded to Vimeo.
URL:https://themeditationcenter.org/class/2026-spring-study-group-via-zoom-with-dr-stephen-parker-stoma-psy-d-e-ryt-500-shantidevas-bodhicaryavatara/2026-04-20/
CATEGORIES:Classes,Philosophy
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2025/08/Cave_224_Maitreya_entrance_lunette-copy-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T103000
DTEND;TZID=America/Chicago:20260422T120000
DTSTAMP:20260408T180449
CREATED:20260102T225843Z
LAST-MODIFIED:20260312T154359Z
UID:22967-1776853800-1776859200@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Rosann Chamberlain\, Emilio Bettaglio\,  and Susan Guthrie
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nWEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors:  Rosann Chamberlain\, Emilio Bettaglio and Susan Guthrie \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-rosann-chamberlain-emilio-bettaglio-and-susan-guthrie-2/2026-04-22/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/11/TMC_14Nov2024_JCM.012-e1732039755337.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T173000
DTEND;TZID=America/Chicago:20260423T184500
DTSTAMP:20260408T180449
CREATED:20260102T231204Z
LAST-MODIFIED:20260312T154103Z
UID:22988-1776965400-1776969900@themeditationcenter.org
SUMMARY:Thursday Evening In Person: Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nThursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  5:30 p.m. to 6:45 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome-5/2026-04-23/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T190000
DTEND;TZID=America/Chicago:20260423T203000
DTSTAMP:20260408T180449
CREATED:20260407T201500Z
LAST-MODIFIED:20260407T202100Z
UID:23186-1776970800-1776976200@themeditationcenter.org
SUMMARY:Thursday Satsang Via Zoom and In-Person Viewing at TMC : “The Power of Faith in Yoga” with Gary Gran CYT\, DAy. - April 23\, 2026
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nThursday Satsang Via Zoom and In-Person Viewing at TMC\nApril 23\, 2026\n“The Power of Faith in Yoga” with Gary Gran CYT\, DAy.\n7:00-8:30 p.m. CT\nGary will be presenting via Zoom from his home in Arizona. The program will be streamed on the Center’s TV  in the Hall of the Tradition. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””] \n5:30-6:45 p.m.: In-Person Gentle Yoga  – TBD \n7:00-7:30 p.m. Meditation Guided by Gary Gran CYT\, DAy. \n7:30-8:30 p.m. ““The Power of Faith in Yoga” with mGary Gran CYT\, DAy. \n8:30 p.m.: Evening Chants \n8:40 p.m. Snacks \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””][/vc_column_text][vc_column_text css=””]. \nJoin the community of TMC for Gary’s talk on April 23rd.  Details to come. \nAll are welcome. \n“This practice of constant mindfulness is taught universally by the yogis of the Himalayas\, irrespective of their affiliations.” \n– Swami Veda Bharati \nGary Gran\, CYT\, DAy. Gary and his wife Cynthia have been treading the Himalayan path since the late 1970s. They met at the old Glenview Center in Illinois and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga\, meditation and Ayurveda. They are currently in winter residence in Tucson\, Arizona\, enjoying winter gardening\, cooking\, and hiking. \nTo support the work of The Meditation Center and register you can donate here or make a general donation by clicking on the “donate” button on the “Support TMC” website page. Or donate through PayPal. \nThere is parking available for TMC visitors in the St. Boniface lot \nacross the street from the Center. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/thursday-satsang-via-zoom-and-in-person-viewing-at-tmc-the-power-of-faith-in-yoga-with-gary-gran-cyt-day-february-12-2026/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2025/07/GaryGran-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T103000
DTEND;TZID=America/Chicago:20260425T120000
DTSTAMP:20260408T180449
CREATED:20260210T223959Z
LAST-MODIFIED:20260312T153328Z
UID:23089-1777113000-1777118400@themeditationcenter.org
SUMMARY:Join This Gentle Hatha Yoga Class In Person and Via Zoom at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nJoin In Person and Via Zoom at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes\nDrop in on any Saturday for class. \nExperience the Unique Power of Himalayan Yoga \nAs taught by the yogis from the Himalayas— Himalayan Yoga combines gentle postures\, breathwork\, and mindful relaxation techniques to connect body\, mind\, and spirit resulting in healing from within. Whether you’re new or experienced\, this practice will leave you feeling relaxed\, focused\, and rejuvenated. \nBenefits of Himalayan Yoga: \n\n🌿 Enhanced flexibility\, balance\, and holistic strength\n🌿 Tools/Techniques to cope with stress\, anxiety and bring mental clarity\n🌿 Energizing breathwork to uplift and restore overall health\n\n🕒 Class Schedule: Every Saturday | 10:30 – Noon. Starting November 23\, 2024. \n💲 Pricing: Heartfelt donations ($10 suggested or pay what your heart desires and what you can…). All donations will go to support The Meditation Center. \n📍 Location\, parking & other essentials: The Meditation Center (TMC)\, 631 University Avenue NE\, Minneapolis\, MN 55413. Free parking is available across the street from TMC in the Church’s parking lot. Bring a water bottle. Yoga mat\, pillows and blankets provided. Please arrive 5 minutes early and get comfortable in “the Hall of Tradition” on the main floor. No registration needed. \nAbout Your Instructor: \nSunita Bhardwaj Gangopadhyay brings 18 years of affiliation in the Himalayan Yoga and meditation tradition. She has completed a 200-hour Teacher Training Program with Himalayan Yoga. Dedicated to helping students find balance and peace\, Sunita focuses on making each class accessible and rewarding\, regardless of experience level. Sunita has a PhD in Physics and a retired executive who worked in high tech industry for 25 years. She is currently the president of the Board at The Meditation Center. Native of India\, Sunita currently lives in Eden Prairie\, MN. She is married with two children. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/join-this-gentle-hatha-yoga-class-in-person-and-via-zoom-at-the-meditation-center-tmc-for-transformative-himalayan-yoga-classes-2026-03-14/2026-04-25/
CATEGORIES:Classes,Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T123000
DTEND;TZID=America/Chicago:20260425T140000
DTSTAMP:20260408T180449
CREATED:20260407T180258Z
LAST-MODIFIED:20260407T180258Z
UID:23173-1777120200-1777125600@themeditationcenter.org
SUMMARY:You’re Invited to a DEATH SOCIAL...A community conversation about death & dying Saturday\, April 25\, 2026 - In Person
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nLIVE at The Meditation Center:\nApril Death Social\nAre you ready for a lively conversation around the topic of death? Let’s talk. \nThe next Death Social at The Meditation Center\, will be held on April 25\, 2026 from 12:30-2:30 pm. \nOur intention is to explore\, and become more comfortable speaking about end-of-life issues (not to provide answers). Bring your curiosity\, thoughts\, apprehension\, and/or hopes around the topic of death. Join us for an open\, relaxed conversation in a safe and welcoming space. With tea and treats! \nYou are cordially Invited to a \nDEATH SOCIAL: A community conversation about death & dying\nSaturday\, April 25\, 2026\n12:30–2:30 pm\nThe Meditation Center\n631 University Avenue NE\, Minneapolis\, MN\n  \nHosted by Kathryn Dopkins\, DNP\, RN\, PHN\nCertified Death Doula and member of The Meditation Center.\nOpen to anyone over the age of 18. Not a grief group. \nThis event is not affiliated with the global “Death Café” organization\, though it aligns with their intention: “to increase awareness of death with a view to helping people make the most of their lives.”[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/youre-invited-to-a-death-social-a-community-conversation-about-death-dying-saturday-april-25-2026-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2026/04/jillwellington-daffodils-1316127_1920-e1775584915401.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T082000
DTEND;TZID=America/Chicago:20260426T093000
DTSTAMP:20260408T180449
CREATED:20240109T172542Z
LAST-MODIFIED:20240109T172542Z
UID:23036-1777191600-1777195800@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2026-04-26/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T100000
DTEND;TZID=America/Chicago:20260426T113000
DTSTAMP:20260408T180449
CREATED:20250908T142053Z
LAST-MODIFIED:20260408T163957Z
UID:23158-1777197600-1777203000@themeditationcenter.org
SUMMARY:Sunday Morning Book Study Group via Zoom with Swami Ma Radha\, Michael Smith\, and Emilio Bettaglio\,   10:00-11:30 a.m CT
DESCRIPTION:Sunday Morning Book Study Group via Zoom\nwith Swami Ma Radha\, Michael Smith\, and Emilio Bettaglio\n10:00-11:30 a.m CT\n  \n“Silence\, the Illuminated Mind” Volume 1\n  \n\n	\n\n\n  \n  \nWe look forward to seeing you at the Book Study at 10:00 a.m.\, on Sunday\, April 5th\, for a wonderful new season of learning\, discussion and camaraderie. \nShantih!
URL:https://themeditationcenter.org/class/sunday-morning-book-study-group-via-zoom-with-swami-ma-radha-michael-smith-and-emilio-bettaglio-1000-1130-a-m-ct-2026-04-12/2026-04-26/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2025/09/61s1lMEjpL._SL1275_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T103000
DTEND;TZID=America/Chicago:20260427T120000
DTSTAMP:20260408T180449
CREATED:20260103T000149Z
LAST-MODIFIED:20260316T144944Z
UID:23134-1777285800-1777291200@themeditationcenter.org
SUMMARY:Monday Morning Chair Yoga Via Zoom with Cynthia Gran DAy\, E-RYT 500\, YACEP\,  10:30 a.m.- Noon
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n“Chair Yoga”\nBreathing\, Relaxation & Meditation\nMonday Mornings\n10:30 a.m – noon CT\nOffered via Zoom through The Meditation Center\, Minneapolis; Himalayan Yoga and Meditation\, Milwaukee; and Himalayan Yoga & Meditation Center\, Palatine with Cynthia Gran\, E-RYT 500\, YACEP \nSuggested donation: $10.00\nAll levels welcome! Please join us via Zoom for 90 minutes of inspiration\, soft strengthening\, stretching\, deep breathing\, and soothing relaxation. Each class will end with a brief meditation. \nThis thoroughly gentle and mindful class will be great for any level or ability. Some opportunities may arise to stand or get onto the floor. These will be options\, to accommodate different abilities. \nCertified Yoga Teachers: 1.5 CE hours available through Yoga Alliance. \nAbout Your Instructor: \nCynthia Gran\, DAy\, E-RYT 500\, YACEP\,  has been treading the Himalayan path since the late 1970s. Cynthia and her husband\, Gary\, DAy. CYT\, first attended the old Glenview Center in Illinois where they met and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga\, meditation and Ayurveda. They are currently in Minnesota for the summer teaching at The Meditation Center. \nNo prior experience needed – “Come as you are\, and discover the calm within” \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/new-monday-morning-chair-yoga-via-zoom-with-cynthia-gran-day-e-ryt-500-yacep-1030-a-m-noon/2026-04-27/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2026/01/Cynthia_Gran1-e1773672537119.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260429T103000
DTEND;TZID=America/Chicago:20260429T120000
DTSTAMP:20260408T180449
CREATED:20260102T225843Z
LAST-MODIFIED:20260312T154401Z
UID:22968-1777458600-1777464000@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Rosann Chamberlain\, Emilio Bettaglio\,  and Susan Guthrie
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nWEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors:  Rosann Chamberlain\, Emilio Bettaglio and Susan Guthrie \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-rosann-chamberlain-emilio-bettaglio-and-susan-guthrie-2/2026-04-29/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/11/TMC_14Nov2024_JCM.012-e1732039755337.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260430T173000
DTEND;TZID=America/Chicago:20260430T184500
DTSTAMP:20260408T180449
CREATED:20260102T231204Z
LAST-MODIFIED:20260312T154105Z
UID:22989-1777570200-1777574700@themeditationcenter.org
SUMMARY:Thursday Evening In Person: Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\nThursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  5:30 p.m. to 6:45 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up. \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome-5/2026-04-30/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260430T190000
DTEND;TZID=America/Chicago:20260430T203000
DTSTAMP:20260408T180449
CREATED:20260407T202718Z
LAST-MODIFIED:20260407T202718Z
UID:23187-1777575600-1777581000@themeditationcenter.org
SUMMARY:Thursday Satsang In Person and Via Zoom: "Practical Calm: Simple Self-Care in Minutes" with Michelle Skally Doilney - April 30\, 2026
DESCRIPTION:Thursday Satsang In Person and Via Zoom – April 30\, 2026\n“Practical Calm: Simple Self-Care in Minutes”\nwith Michelle Skally Doilney\n7:00 -8:30 p.m.\nEveryone is Welcome! \n\n	\n\n\n5:30-6:45 p.m.: In-Person Gentle Yoga  –  TBD\n7:00-7:30 p.m.: Guided Meditation with Swami Radha Bharati\n7:30-8:30 p.m.: ” Practical Calm: Simple Self-Care in Minutes”\nwith Michelle Skally Doilney\n8:30 p.m.: Evening Prayers\n\n	\n\n\nJoin us with Michelle Skally Doilney as she shares everyday\, simple ways to care for yourself using breathwork\, gentle body movement\, home or office adjustments\, and especially universal wisdom. Centered breath in 3 minutes. Clear and beautify a space in your home or office in 11 minutes. Self-care first is the best way we can then be available to help our friends\, family\, and neighbors. We grow as individuals\, and together within community. Michelle will share from her studies and experiences in Himalayan Yoga\, Feng Shui\, and Zen Writing Practice. There will be time for questions\, discussion and sharing.\n\nMichelle Skally Doilney is a student and initiate in the Himalayan Tradition since 1997. She is a lifelong writer and a longtime student studying in-person with Zen writer and practitioner Natalie Goldberg\, as well as an apprenticed Feng Shui consultant in BTB/Tibetan Buddhist Feng Shui for 25 years. Michelle is currently consulting and teaching feng shui\, yoga\, and writing practice.\n 
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-and-via-zoom-practical-calm-simple-self-care-in-minutes-with-michelle-skally-doilney-april-30-2026/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2016/09/Michelle-Skally-Doilney-244x300-1-1-1.jpg
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