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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250105T100000
DTEND;TZID=America/Chicago:20250105T113000
DTSTAMP:20260403T143021
CREATED:20240110T003849Z
LAST-MODIFIED:20250219T234033Z
UID:21854-1736071200-1736076600@themeditationcenter.org
SUMMARY:Sunday Book Study Group Via Zoom with Swami Ma Radha Bharati\, Michael Smith\, and Jim Nelson
DESCRIPTION:Sunday Book Study Group Via Zoom\nwith Swami Ma Radha Bharati\, Michael Smith\, and Jim Nelson\n10:00 a.m. – 11:30 a.m.\nTime:  10:00 a.m. – 11:30 a.m. \nSwami Radha\,  Jim\, and Michael will continue the study of spiritual topics in  the fall of 2024. The Book Study Group is reading “Guru Disciple Relationship Volume-I by Swami Veda Bharati.  Join us for very interesting discussions. Everyone is welcome. \n 
URL:https://themeditationcenter.org/class/sunday-book-study-group-satsang-via-zoom-with-swami-ma-radha-bharati-michael-smith-and-jim-nelson-2024-02-25/2025-01-05/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2017/07/Swami_Veda_and_Swami_Rama_wp-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250105T082000
DTEND;TZID=America/Chicago:20250105T093000
DTSTAMP:20260403T143021
CREATED:20240109T172542Z
LAST-MODIFIED:20260203T223844Z
UID:21858-1736065200-1736069400@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2025-01-05/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250102T190000
DTEND;TZID=America/Chicago:20250102T203000
DTSTAMP:20260403T143021
CREATED:20241216T154023Z
LAST-MODIFIED:20241216T154023Z
UID:21866-1735844400-1735849800@themeditationcenter.org
SUMMARY:Thursday Satsang in Person and Via Zoom: "Musika Medica" with Maja Radovanlija and Molly Sturges - January 2\, 2025
DESCRIPTION:Thursday Satsang In-Person and Via Zoom – January 2\, 2025\n“Musika Medica” with with Maja Radovanlija and Molly Sturges \n7:00 p.m. – 8:30 p.m.\n\n5:30-6:45 p.m.: Gentle Hatha Yoga – TBD\n7:00-7:30 p.m.: Meditation guided by Swami Radha Bharati\n 7:30-8:30 p.m.:“Musika Medica” with with Maja Radovanlija and Molly Sturges \n8:30 p.m.: Evening Prayers\nEveryone is welcome!!!\n  \nAbout Musika Medica\nMusika Medica is a women-led improvisational music\, collective healing and meditation project that weaves together deep listening\, musical exploration\, and embodied inquiry. Rooted in the practice of attunement\, the project responds organically to each unique context\, creating experiences that transcend traditional performance boundaries. By collaborating with guest musicians\, storytellers\, and diverse community voices\, Musika Medica crafts immersive concerts\, workshops\, and restorative performances that invite rest\, reflection\, and creative wondering. \nFounders\nMaja Radovanlija is a versatile guitarist and musical explorer whose artistic journey spans continents and musical traditions. Born in Belgrade\, Yugoslavia (now Serbia) in 1975\, she brings nearly two decades of classical guitar training from Eastern Europe\, and Indiana University\, Bloomington. Her musical path has been defined by a rich tapestry of collaborations that traverse diverse genres\, from Balkan traditional music to jazz\, intuitive free improvisation\, and experimental soundscapes. Radovanlija is an active member of multiple distinguished ensembles\, including the Szilard Mezéi ensemble\, Minneapolis Guitar Quartet\, Ensemble Studio6\, MM Guitar duo\, the Linda Chatterton-Radovanlija guitar/flute duo\, and the Satu Jiwa improvised music collective. Her innovative approach to music-making reflects a deep commitment to cross-cultural musical dialogue and creative expression.\nMolly Sturges is a healing-centered composer\, soundrest artist\,  musical improviser\, meditation teacher\, and community healing facilitator\, with over three decades working at the intersection of music\, ceremony infused improvisation\, collective healing\, contemplative practice\, and social justice. A United States Artist Fellow in Music\, Molly brings depth and innovation to her research and creative endeavors. She has led and participated in a wide range projects including community sourced arts activations\, creating and performing music for circus\, sound installation creation\, directing creative music ensembles and creating-directing Lifesongs\,  an intergenerationald music and end of life project for over twelve years.  Currently Molly serves as a senior researcher in music and health and as founder/director of Waking The Oracle\, an arts\, earth kinship\, and wellbeing project  at University of Minnesota’s  Medical School and Center for Spirituality & Healing. www.mollysturges.com\nCONTACT\nMaja Radovanlija\, mradovan@umn.edu \, 763-300-9795 \nMolly Sturges\, mollysturges@gmail.com \, 505-660-9473 \n 
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-and-via-zoom-musika-medica-with-maja-radovanlija-and-molly-sturges-january-2-2025/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/09/6iyXKbjMT_musical-notes_wp.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250102T173000
DTEND;TZID=America/Chicago:20250102T184500
DTSTAMP:20260403T143021
CREATED:20240129T220153Z
LAST-MODIFIED:20240129T220153Z
UID:21879-1735839000-1735843500@themeditationcenter.org
SUMMARY:Thursday Evening In Person:  Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome
DESCRIPTION:Thursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  5:30 p.m. to 6:45 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome/2025-01-02/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250101T103000
DTEND;TZID=America/Chicago:20250101T120000
DTSTAMP:20260403T143021
CREATED:20241218T151247Z
LAST-MODIFIED:20241218T151305Z
UID:21982-1735727400-1735732800@themeditationcenter.org
SUMMARY:Happy New Year! Cancelled for January 1st - Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Sig Martell and Rosann Chamberlain
DESCRIPTION:Happy New Year! Cancelled for January 1\, 2025\nWEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors: Sig Martell and Rosann Chamberlain \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/happy-new-year-cancelled-for-january-1st-wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-sig-martell-and-rosann-chamberlain/
CATEGORIES:Classes,Hatha Yoga,Other,Philosophy
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2017/01/Parivrita_Trikonasana-wpj.pg_-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250101T060000
DTEND;TZID=America/Chicago:20250101T090000
DTSTAMP:20260403T143021
CREATED:20241226T221004Z
LAST-MODIFIED:20241231T122748Z
UID:22002-1735711200-1735722000@themeditationcenter.org
SUMMARY:January 1\, 2025 -  "Meditation and Tai Chi" with Nikki Strong and Eric Ness In Person at TMC and Via Zoom\, Saturday Morning
DESCRIPTION:Happy New Year!\n“Meditation and Tai Chi”  with Nikki Strong and Eric Ness\nIn Person at TMC and Via Zoom\nWednesday Morning: January 1\, 2025\n6:00 a.m. – 8:15 a.m\nFollowed by breakfast and morning hike.\nThis is a no-cost event.\nRegister here to RSVP.\n6:00-7:00 a.m.: Silent Meditation (Himalayan Tradition style!) \n7:00-8:15 a.m.: Meditation in Motion – Tai Chi — easy heart-warming movement to wake up the senses\, invigorate\, and nourish health – open to all levels of experience. \nFor in-person group at TMC \n8:15-9:00 a.m.: Herbal “Coffee”\, Tea\, and Breakfast Toast (Vegan w/ GF options) \n9:00 a.m.: Head out for a morning hike  \n9:30 a.m.: Meet at the lower parking lot of Fort Snelling State Park to hike to Bdote (Pike Island)
URL:https://themeditationcenter.org/class/january-1-2025-wudang-tai-chi-review-sessions-with-nikki-strong-in-person-at-tmc-and-via-zoom-saturday-morning-december-21-2024/
CATEGORIES:Classes,Other
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2018/02/WudangDaoSchool-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241229T100000
DTEND;TZID=America/Chicago:20241229T113000
DTSTAMP:20260403T143021
CREATED:20241215T222447Z
LAST-MODIFIED:20241215T222753Z
UID:21864-1735466400-1735471800@themeditationcenter.org
SUMMARY:Sunday Book Study Group Via Zoom with Swami Ma Radha Bharati\, Michael Smith\, and Jim Nelson  10:00 a.m. – 11:30 a.m.
DESCRIPTION:SUNDAY BOOK STUDY GROUP VIA ZOOM\nWITH SWAMI MA RADHA BHARATI\, MICHAEL SMITH\, AND JIM NELSON\n10:00 A.M. – 11:30 A.M.\nTime:  10:00 a.m. – 11:30 a.m. \nSwami Radha\,  Jim\, and Michael will continue the study of spiritual topics in  the fall of 2024. The Book Study Group is reading “Guru Disciple Relationship Volume-I by Swami Veda Bharati.  Join us for very interesting discussions. Everyone is welcome.
URL:https://themeditationcenter.org/class/sunday-book-study-group-via-zoom-with-swami-ma-radha-bharati-michael-smith-and-jim-nelson-1000-a-m-1130-a-m/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/07/SR-3_praying_wp.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241229T082000
DTEND;TZID=America/Chicago:20241229T093000
DTSTAMP:20260403T143021
CREATED:20240109T172542Z
LAST-MODIFIED:20260203T223843Z
UID:21399-1735460400-1735464600@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2024-12-29/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241226T190000
DTEND;TZID=America/Chicago:20241226T203000
DTSTAMP:20260403T143021
CREATED:20241215T220858Z
LAST-MODIFIED:20241226T165608Z
UID:21853-1735239600-1735245000@themeditationcenter.org
SUMMARY:Thursday Satsang In Person and Via Zoom: "Relax\, Rest\, and Recover" with Swami Ma Radha Bharati and Lori Beron; Lighting of Hanukkah Candles on the Second Night of Hanukkah with Nikki Strong and Daniel Hertz at 8:30 p.m.- December 26\, 2024
DESCRIPTION:Thursday Satsang In Person and Via Zoom\nDecember 26\, 2024\n“Relax\, Rest\, and Recover”\nwith Swami Ma Radha Bharati and Lori Beron\n7:00-8:30 p.m. CST\nLighting of Hanukkah Candles on the second night of Hanukkah\nwith Nikki Strong and Daniel Hertz at 8:30 p.m.\nEveryone is welcome!\n\n	\n\n\n5:30-6:45 p.m.: Gentle Hatha Yoga – Cancelled\n7:00-8:00 p.m.: “Relax\, Rest\, and Recover”\nwith Swami Ma Radha Bharati and Lori Beron\n8:00-8:30 p.m. Guided Meditation with Swami Radha\n8:30-8:40 p.m.: Lighting of Hanukkah Candles on the second night of Hanukkah\nwith Nikki Strong and Daniel Hertz\n8:40 p.m.: Evening Prayers\n\n\nRelax\, Rest and Recover from the hustle and bustle that typically comes with Christmas: Swami Radha Bharati and Lori Beron will be leading practices to help you let go of tension and stress in your body and mind. No lectures. Nothing is required of you. Yoga mats\, cushions and blankets are available at the Center or bring your own. Just come to TMC or participate via zoom. Since you will be lying down on the floor in shavasana for a while\, you may want to cover yourself with a blanket or shawl and use a cushion under your knees and a small pillow under your head. After the practices we will sit for meditation. \nPractices: (approximately 45 minutes or so) \n\n   Tension and Release\n   Systematic Relaxation\n   61 Point Blue Star\n   Shitali Karana relaxation\n   Yoga Nidra Conscious Rest\n     followed by Guided Meditation\n\n	\n\n\n\nTo support the work of The Meditation Center and register you can donate here or make a general donation by clicking on the “donate” button on the “Support TMC” website page. \nOr donate through PayPal. \nThere is parking available for TMC visitors in the St. Boniface lot across the street from the Center.
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-and-via-zoom-an-evening-of-relaxation-subtle-body-practice-and-meditation-with-swami-radha-bharati-and-lori-beron-december-26-2024/
CATEGORIES:Special Events,Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/01/SilverWinterNewMoon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241226T173000
DTEND;TZID=America/Chicago:20241226T184500
DTSTAMP:20260403T143021
CREATED:20240129T220153Z
LAST-MODIFIED:20241226T164247Z
UID:21507-1735234200-1735238700@themeditationcenter.org
SUMMARY:Cancelled for December 26th - Thursday Evening In Person:  Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome
DESCRIPTION:Cancelled for December 26\, 2024\nThursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  5:30 p.m. to 6:45 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome-2024-12-26-2024-12-26/
CATEGORIES:Classes,Hatha Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241225T103000
DTEND;TZID=America/Chicago:20241225T120000
DTSTAMP:20260403T143021
CREATED:20241121T023313Z
LAST-MODIFIED:20241121T023639Z
UID:21799-1735122600-1735128000@themeditationcenter.org
SUMMARY:Happy Holidays! Cancelled for December 25th - Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Sig Martell and Rosann Chamberlain
DESCRIPTION:Happy Holidays! Cancelled for December 25\, 2024\nWEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors: Sig Martell and Rosann Chamberlain \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-sig-martell-and-rosann-chamberlain-2024-12-25/
CATEGORIES:Classes,Hatha Yoga,Other
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2017/01/Parivrita_Trikonasana-wpj.pg_-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241222T100000
DTEND;TZID=America/Chicago:20241222T113000
DTSTAMP:20260403T143021
CREATED:20240110T003849Z
LAST-MODIFIED:20250219T234031Z
UID:21469-1734861600-1734867000@themeditationcenter.org
SUMMARY:Sunday Book Study Group Via Zoom with Swami Ma Radha Bharati\, Michael Smith\, and Jim Nelson
DESCRIPTION:Sunday Book Study Group Via Zoom\nwith Swami Ma Radha Bharati\, Michael Smith\, and Jim Nelson\n10:00 a.m. – 11:30 a.m.\nTime:  10:00 a.m. – 11:30 a.m. \nSwami Radha\,  Jim\, and Michael will continue the study of spiritual topics in  the fall of 2024. The Book Study Group is reading “Guru Disciple Relationship Volume-I by Swami Veda Bharati.  Join us for very interesting discussions. Everyone is welcome. \n 
URL:https://themeditationcenter.org/class/sunday-book-study-group-satsang-via-zoom-with-swami-ma-radha-bharati-michael-smith-and-jim-nelson-2024-02-25/2024-12-22/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2017/07/Swami_Veda_and_Swami_Rama_wp-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241222T082000
DTEND;TZID=America/Chicago:20241222T093000
DTSTAMP:20260403T143021
CREATED:20240109T172542Z
LAST-MODIFIED:20260203T223843Z
UID:21398-1734855600-1734859800@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2024-12-22/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241221T103000
DTEND;TZID=America/Chicago:20241221T114500
DTSTAMP:20260403T143021
CREATED:20241118T193017Z
LAST-MODIFIED:20241221T042944Z
UID:21714-1734777000-1734781500@themeditationcenter.org
SUMMARY:Changes for Saturday's Drop-In Hatha Class December 21\, 2024  "World Meditation Day"  In-Person Only Hatha Yoga Class with Emilio Bettaglio 10:30-11:30 a.m.
DESCRIPTION:Changes for Saturday’s Drop-In Hatha Class December 21\, 2024\n“World Meditation Day”\nIn-Person Only Hatha Yoga Class with Emilio Bettaglio\nDecember 21\, 2024\nTime change – 10:30-11:30 a.m. CT\nSunita will return on December 28\, 2024\nDiscover Balance\, Health\, and Inner Peace with Himalayan Yoga\nThere will be 30 minutes of “Joints and Glands” exercises followed by 30 minutes of guided meditation\n\n	\n\n\nNo Registration Necessary\nThis is a Saturday morning drop-in class.\nEveryone is welcome.\nDonate in person with cash\, check\, or on TMC’s square app. \n All donations will go to support The Meditation Center. \nHeartfelt donations ($10 suggested or pay what your heart desires and what you can…)
URL:https://themeditationcenter.org/class/starting-november-23rd-join-sunita-bhardwaj-gangopadhyay-in-person-at-the-meditation-center-tmc-for-transformative-himalayan-yoga-classes-2024-12-21/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2018/08/Emilio_2018_wp-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241221T060000
DTEND;TZID=America/Chicago:20241221T123000
DTSTAMP:20260403T143021
CREATED:20241218T155213Z
LAST-MODIFIED:20241221T045325Z
UID:21988-1734760800-1734784200@themeditationcenter.org
SUMMARY:World Meditation Day and Winter Solstice Observance at TMC - December 21\, 2024 - 6:00-11:30 a.m.
DESCRIPTION:A Morning Program at The Meditation Center\nHonoring the First World Meditation Day\nIn Person and via Zoom\nSaturday: December 21\, 2024\n6:00 a.m. – 11:30 a.m.\nOn this Winter Solstice day join us at TMC to reflect\, contemplate\, and meditate.\n\n	\n\n\nWorld Meditation Day Morning Schedule at TMC\nJoin Emilio Bettaglio and Eric Ness for a Morning of Silence\, Gentle Yoga\, Meditation\, and Contemplation.\n6:00-7:00 a.m. Morning prayers\, silent meditation\, chanting OM (Zoom) \n7:00-7:30 a.m. Gentle Meditative Hatha Yoga with Eric Ness (Zoom) \n7:30-8:30 a.m. Silent Breakfast \n8:30-10:30 a.m. Silent Japa (Personal Mantra\, Saumya Mantra\, Ganapati Mantra)\, Silent Walk (optional and weather permitting)\, Meditate\, Contemplate\, Read\, Relax\, Rest\, Reflect\, Mindfully Enjoy a Cup of Tea\, \n10:30-11:30 a.m. – Hatha Yoga Class and Meditation with Emilio Bettaglio. There will be 30 minutes of “Joints and Glands” exercises followed by 30 minutes of guided meditation (Zoom) \nRead here the Saumya Mantra \nRead here the Ganesha Gayatri and Ganapati Mantra. \n\n	\n\n\n Loving Invite to the First World Meditation Day\nby Dr. Divya Gupta \nJoin us and meditate within the Tradition of the Himalayan Masters and with all Sadhakas of the AHYMSIN Sangha \n…The World Meditation Day shall serve as another opportunity and reminder for us to reconnect with the sacred\, ancient yoga meditation tradition of the Himalayan Masters that we are all a part of and that beckon upon us to “practice\, practice\, practice”\, as our Gurudeva Swami Rama has said…. \nRead here the entire invitation courtesy of the AHYMSIN December 2024 Newsletter.
URL:https://themeditationcenter.org/class/world-meditation-day-and-winter-solstice-observance-at-tmc-december-21-2024/
CATEGORIES:Meditation,Special Events,Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2016/07/K2_Mountain-2-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241221T060000
DTEND;TZID=America/Chicago:20241221T090000
DTSTAMP:20260403T143021
CREATED:20241204T182632Z
LAST-MODIFIED:20241218T154156Z
UID:21811-1734760800-1734771600@themeditationcenter.org
SUMMARY:Postponed until January 1\, 2025 -  "Wudang Tai Chi Review" Sessions with Nikki Strong In Person at TMC and Via Zoom\, Saturday Morning: December 21\, 2024
DESCRIPTION:Postponed until January 1\, 2025\n“Wudang Tai Chi Review” Sessions with Nikki Strong\nIn Person at TMC and Via Zoom\nThis is a no-cost event.\n\n	\n\n\nRegister here to RSVP \n6:00-7:00 a.m.: Silent Meditation (Himalayan Tradition style!) \n7:00-7:30 a.m.: Reclining\, Standing and Walking Meditation… i.e easing into movement \n7:30-8:15 a.m.: Wudang Tai Chi review — easy heart-warming movement to wake up the senses\, invigorate\, and nourish health \n8:15-9:00 a.m.: Tea and protein-rich vegan\, GF Fall Harvest Muffins
URL:https://themeditationcenter.org/class/wudang-tai-chi-review-sessions-with-nikki-strong-in-person-at-tmc-and-via-zoom-saturday-morning-december-7-2024-2024-12-21/
CATEGORIES:Classes,Other
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2018/02/WudangDaoSchool-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241219T190000
DTEND;TZID=America/Chicago:20241219T203000
DTSTAMP:20260403T143021
CREATED:20241120T231526Z
LAST-MODIFIED:20241120T231526Z
UID:21747-1734634800-1734640200@themeditationcenter.org
SUMMARY:Thursday Satsang In Person and Via Zoom: The Meditation Center's Holiday Program 2024\, "Celebration of the Season of Silence\, Light\, and Hope" December 19\, 2024
DESCRIPTION:Thursday Satsang In Person and Via Zoom\nDecember 19\, 2024\nThe Meditation Center’s Holiday Program 2024\n“Celebration of the Season of Silence\, Light\, and Hope”\n7:00 p.m. – 8:30 p.m.\n\n\n\nHoliday Program Schedule\nDetails to come
URL:https://themeditationcenter.org/class/thursday-satsang-in-person-and-via-zoom-the-meditation-centers-holiday-program-2024-celebration-of-the-season-of-silence-light-and-hope-december-19-2024/
CATEGORIES:Special Events,Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2020/12/snow-wallpapers-christmas-tree-wallpaper-wallpaper-34697.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241218T103000
DTEND;TZID=America/Chicago:20241218T120000
DTSTAMP:20260403T143021
CREATED:20241121T023313Z
LAST-MODIFIED:20250702T174248Z
UID:21798-1734517800-1734523200@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Sig Martell and Rosann Chamberlain
DESCRIPTION: WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors: Sig Martell and Rosann Chamberlain \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-sig-martell-and-rosann-chamberlain-2025-06-25-2025-06-25/2024-12-18/
CATEGORIES:Classes,Hatha Yoga,Other
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241215T210000
DTEND;TZID=America/Chicago:20241215T220000
DTSTAMP:20260403T143021
CREATED:20241215T215614Z
LAST-MODIFIED:20241215T215828Z
UID:21851-1734296400-1734300000@themeditationcenter.org
SUMMARY:Global Full Moon Meditation via Zoom from Palatine Guided by Swami Ma Radha Bharati\, December 15\, 2024\, 9:00-10:00p.m. CT
DESCRIPTION:Sunday\, December 15\, 2024\nGlobal Full Moon Meditation Via Zoom\n9:00-10:00 p.m. CDT\nThis Full Moon Meditation via Zoom will begin at 9:00 p.m.  guided by Swami Ma Radha Bharati followed by a silent meditation until 10:00 p.m.\nThis event is courtesy of the Palatine Himalayan Yoga & Meditation Center – HYMC. \nTo get the Zoom link and for more information aregarding the global full moon meditation schedule \nvisit HYMC’s website here. \n“You are lovingly invited to sit in meditation for an hour wherever you are\, in your home or with friends. Total beginners and longtime practitioners\, non-initiates and initiates are welcome. If you cannot sit for the entire hour\, sit as long as you are able; as Swami Veda has said\, ‘Let the quietness of the mind continue even after you rise..’” (Courtesy of AHYMSIN.org January 2023 newsletter). \nEveryone is welcome! \n“Yoga Philosophy views the mind as Universal field; its waves passing through us and becoming our individual minds. This Universal mind is a radiant force and is also known as a Universal Guru within.” \n“When all sit together at the same time even in different parts of the world\, they connect to the Universal Guru mind and generate a strong field\, like so many magnets being joined together and forming a much stronger magnet; the strength of each then equals the combined strength of all.” \n– Swami Veda Bharati –
URL:https://themeditationcenter.org/class/global-full-moon-meditation-via-zoom-from-palatine-guided-by-swami-ma-radha-bharati-december-15-2024-900-1000p-m-ct/
CATEGORIES:Full Moon Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/01/Pixabay.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241215T100000
DTEND;TZID=America/Chicago:20241215T113000
DTSTAMP:20260403T143021
CREATED:20240110T003849Z
LAST-MODIFIED:20250219T234030Z
UID:21468-1734256800-1734262200@themeditationcenter.org
SUMMARY:Sunday Book Study Group Via Zoom with Swami Ma Radha Bharati\, Michael Smith\, and Jim Nelson
DESCRIPTION:Sunday Book Study Group Via Zoom\nwith Swami Ma Radha Bharati\, Michael Smith\, and Jim Nelson\n10:00 a.m. – 11:30 a.m.\nTime:  10:00 a.m. – 11:30 a.m. \nSwami Radha\,  Jim\, and Michael will continue the study of spiritual topics in  the fall of 2024. The Book Study Group is reading “Guru Disciple Relationship Volume-I by Swami Veda Bharati.  Join us for very interesting discussions. Everyone is welcome. \n 
URL:https://themeditationcenter.org/class/sunday-book-study-group-satsang-via-zoom-with-swami-ma-radha-bharati-michael-smith-and-jim-nelson-2024-02-25/2024-12-15/
CATEGORIES:Sunday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2017/07/Swami_Veda_and_Swami_Rama_wp-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241215T082000
DTEND;TZID=America/Chicago:20241215T093000
DTSTAMP:20260403T143021
CREATED:20240109T172542Z
LAST-MODIFIED:20260203T223842Z
UID:21397-1734250800-1734255000@themeditationcenter.org
SUMMARY:Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati
DESCRIPTION: Via Zoom – Sunday Morning Guided Meditation\nwith Swami Radha Bharati\n8:20 A.M. – 9:15 A.M.\nJoin for Morning Prayers: 8:20-8:30 a.m.\nSunday Morning Meditation: 8:30-9:15 a.m.\n\nJoin Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
URL:https://themeditationcenter.org/class/via-zoom-sunday-morning-guided-meditation-with-swami-radha-bharati-2-2024-06-02/2024-12-15/
CATEGORIES:Sunday Morning Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2019/08/Swami_Radha_2_2018_wp-300x217.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241214T130000
DTEND;TZID=America/Chicago:20241214T150000
DTSTAMP:20260403T143021
CREATED:20241204T175436Z
LAST-MODIFIED:20241204T175751Z
UID:21807-1734181200-1734188400@themeditationcenter.org
SUMMARY:Ayurveda & the Gunas: The Qualities of Life with Gary & Cynthia Gran via Zoom - December 14\, 2024 from 1:00-3:00 p.m. CST
DESCRIPTION:Ayurveda & the Gunas: The Qualities of Life\nwith Gary & Cynthia Gran\nZoom Workshop\nDecember 14\, 2024\n 1:00-3:00 p.m. CST\nCost:$25.00 \nRegister here.\nAyurveda is primarily a qualitative science. It gives us a language of qualities that helps us understand the interrelationship of all things in life. \nAll of our experiences in life have to be either digested and assimilated\, or broken down and eliminated. There is the food we taste\, the aromas we smell\, the sights we see\, the air we breathe\, the sounds we hear\, and the thoughts we think. How do we create balance and harmony out of all these qualities in life? \nIn this class we’ll start with the primal tri-guna\, or three prime qualities of sattva\, rajas and tamas. Then we’ll look at the pairs of opposites along with practical methods for creating balanced\, healthy relationships. \n“The three gunas – sattva\, rajas\, and tamas – are the three dynamic states of prakriti\, which\, like ropes or strings\, bind the soul to the body of five elements.” -Bhagavad Gita 14:5 \n“The aspirant should always be vigilant\, watching that tamas and rajas remain tamed with the help of sattva so that s/he can continue on the path undisturbed and undistracted. In order to accomplish this\, earnest effort should be made\, and one should meditate regularly.” – Swami Rama’s commentary  \nPlease join us for an afternoon of satsang to share and ponder the teachings. Our goal as always\, will be to move towards greater balance and harmony with life. All are welcome. \n  \nGary & Cynthia Gran have been treading the Himalayan path since the late 1970s. They met at the old Glenview Center in Illinois and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga\, meditation and Ayurveda. They enjoy desert gardening\, cooking and hiking at their home in Tucson\, Arizona. \nGary Gran\, CYT\, DAy. \nCynthia Gran\, DAy. E-RYT 500\, YACEP \n 
URL:https://themeditationcenter.org/class/ayurveda-the-gunas-the-qualities-of-life-with-gary-cynthia-gran-via-zoom-december-14-2024-from-100-300-p-m-cst/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2021/05/image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241214T104500
DTEND;TZID=America/Chicago:20241214T124500
DTSTAMP:20260403T143021
CREATED:20241031T212015Z
LAST-MODIFIED:20241122T142326Z
UID:21682-1734173100-1734180300@themeditationcenter.org
SUMMARY:In Person "Traditional Northern Indian Vegetarian Cooking of the Punjab" taught by Amrit Kaur - December 14\, 2024
DESCRIPTION:Join Amrit on December 14\, 2024 \nIn Person\n“Traditional Northern Indian Vegetarian Cooking of the Punjab” taught by Amrit Kaur\nSaturday: December 14\, 2024\n10:45 a.m. – 12:45 p.m.\nCost: $30.00\nRegister here\nThe class will be limited to 10 participants\nRegister early so we have a headcount for purchasing ingredients. \nWe need at least two volunteers to help with cutting vegetables and cleaning during and after the meal.  \nDishes taught in the class will be served over lunch at ~ 1:00 p.m. for you to enjoy and savor. \nTthe menu will be—-\n\n\nChana Masala (Garbanzos curry)\n\n\nEggplant and potatoes curry (Aloo-Baingan sabzi)\n\n\nFresh cut Indian salad (Cucumbers\, tomatoes\, and onions)\n\n\nMilk and wheat based Indian sweet dish\n\n\nCumin Basmati Rice\n\n\nRecipes will be provided for you before the class meets. \nMs. Amrit Kaur\, born and brought up in Punjab\, a Northern Indian state\, now a resident of Edina\, MN\, will be teaching simple North Indian vegetarian dishes for 3 Saturdays from 10:00 a.m until Noon. Amrit has been catering North Indian food for the past 15+ years in the Twin Cities. Amrit was our chef for 2 weeks in July 2022 at TMC for the most recent TTP program… students and teachers were well taken care of\, nourished by the delicious lunches and dinners cooked in our beautiful kitchen by Amrit ji and various TMC community volunteers who helped in the process.
URL:https://themeditationcenter.org/class/in-person-traditional-northern-indian-vegetarian-cooking-of-the-punjab-taught-by-amrit-kaur-november-2-2024-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/09/iu.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241214T103000
DTEND;TZID=America/Chicago:20241214T114500
DTSTAMP:20260403T143021
CREATED:20241118T193017Z
LAST-MODIFIED:20241211T224019Z
UID:21713-1734172200-1734176700@themeditationcenter.org
SUMMARY:Cancelled for December 14th -  Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes
DESCRIPTION:Cancelled for December 14\, 2024\nResumes on December 21\, 2024\nJoin Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes\nRegister here  or \nDrop in on any  Saturday for class. \nExperience the Unique Power of Himalayan Yoga \nAs taught by the yogis from the Himalayas— Himalayan Yoga combines gentle postures\, breathwork\, and mindful relaxation techniques to connect body\, mind\, and spirit resulting in healing from within. Whether you’re new or experienced\, this practice will leave you feeling relaxed\, focused\, and rejuvenated. \nBenefits of Himalayan Yoga: \n\n🌿 Enhanced flexibility\, balance\, and holistic strength\n🌿 Tools/Techniques to cope with stress\, anxiety and bring mental clarity\n🌿 Energizing breathwork to uplift and restore overall health\n\n🕒 Class Schedule: Every Saturday | 10:30 – 11:45 AM. Starting November 23\, 2024. \n💲 Pricing: Heartfelt donations ($10 suggested or pay what your heart desires and what you can…). All donations will go to support The Meditation Center. \n📍 Location\, parking & other essentials: The Meditation Center (TMC)\, 631 University Avenue NE\, Minneapolis\, MN 55413. Free parking is available across the street from TMC in the Church’s parking lot. Bring a water bottle. Yoga mat\, pillows and blankets provided. Please arrive 5 minutes early and get comfortable in “the Hall of Tradition” on the main floor. No registration needed. \nAbout Your Instructor: \nSunita Bhardwaj Gangopadhyay brings 18 years of affiliation in the Himalayan Yoga and meditation tradition. She has completed a 200-hour Teacher Training Program with Himalayan Yoga. Dedicated to helping students find balance and peace\, Sunita focuses on making each class accessible and rewarding\, regardless of experience level. Sunita has a PhD in Physics and a retired executive who worked in high tech industry for 25 years. She is currently the president of the Board at The Meditation Center. Native of India\, Sunita currently lives in Eden Prairie\, MN. She is married with two children. \nNo prior experience needed – “Come as you are\, and discover the calm within”
URL:https://themeditationcenter.org/class/starting-november-23rd-join-sunita-bhardwaj-gangopadhyay-in-person-at-the-meditation-center-tmc-for-transformative-himalayan-yoga-classes-2024-12-14/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/11/TMC_14Nov2024_JCM.012-e1732039755337.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241214T084500
DTEND;TZID=America/Chicago:20241214T101500
DTSTAMP:20260403T143022
CREATED:20241118T232250Z
LAST-MODIFIED:20241118T232250Z
UID:21735-1734165900-1734171300@themeditationcenter.org
SUMMARY:A  Meditation I Intensive ... "The Calm before the Storm: Meditation 1 before the Holidays" with Paul Emerson PhD
DESCRIPTION:A Meditation I Intensive …\n“The Calm before the Storm:  Meditation 1 before the Holidays”\nwith Paul Emerson PhD\nDecember 7\, 2024: 9:00 a.m.-12 Noon (with break)\nDecember 14\, 2024: 8:45-10:15 a.m.\nCost $40.00 for 2 sessions.\nRegister here.\nFor those wishing to take a meditation class but didn’t have time for one of our 6 session weekday classes we’ll have a weekend intensive. All of the contents of our normal Meditation 1 class in two short sessions. Learn how to relax in time for the holidays and all the family drama which usually accompanies them. Then consider attending our Meditation 2 class after the New Year. \nThis class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques\, pranayama (yogic breath)\, ideal sitting postures\, and the use of mantra will be taught to help the student focus the mind and relax the body. Beginning Raja yoga philosophy is also included in this class. Treat yourself to the many benefits of a regular meditation practice. \nPaul Emerson is a biomedical engineer with a Ph.D. He is the authority on the physiology of breathing for The Meditation Center and has been teaching yoga for over 30 years. Paul has worked as a research scientist\, has been a manager of clinical research with a major biomedical company and a university instructor. In addition\, he holds eight patents in the areas of dialysis and sleep therapy. he is a scholar of ancient yoga texts. Paul was certified by the Rockford School of Yoga and began teaching in 1975.
URL:https://themeditationcenter.org/class/a-meditation-i-intensive-the-calm-before-the-storm-meditation-1-before-the-holidays-with-paul-emerson-phd/2024-12-14/
CATEGORIES:Classes,Meditation
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2021/10/two-meditators-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241212T190000
DTEND;TZID=America/Chicago:20241212T203000
DTSTAMP:20260403T143022
CREATED:20241118T224810Z
LAST-MODIFIED:20241211T223539Z
UID:21732-1734030000-1734035400@themeditationcenter.org
SUMMARY:Thursday Satsang Via Zoom and In-Person Viewing: "Yoga\, Christianity\, and Light " with Gary Gran - December 12\, 2024
DESCRIPTION:Thursday Satsang Via Zoom and In-Person Viewing – December 12\, 2024\n“Yoga\, Christianity\, and Light ” with Gary Gran\n  \n 5:30-6:45 p.m.: Gentle Hatha Yoga \n7:00-7:30 p.m. – Meditation with Swami Ma Radha Bharati \n 7:30-8:30 p.m. – “Yoga\, Christianity\, and Light ” with Gary Gran  \n8:30 p.m.: Prayers \n  \nEveryone is welcome!!! \nPlease join us as we reflect on the teachings of Christianity through the lens of yoga. Advent is the beginning of the liturgical year in Christianity leading up to the birth of Christ at Christmas. This four-week period also marks the beginning of a new astronomical year as the sun reaches its solstice on December 21st. Many global traditions honor this turning of the year with the lighting of candles. \n  \n·      What is behind the correlation of light with the Christmas season? \n·      What does yoga have to say about the winter solstice? \n·      Can yoga be practiced in the context of religion? Do they conflict? \n·      Is meditation taught in the Bible? \n·      How are we to interpret some of the sayings of Jesus? \n  \n“I am the light of the world: he that followeth me shall not walk in darkness but shall have the light of life.” – John 8:12 KJV \n  \nJesus is well-known for teaching with parables. As a wisdom teacher\, he tells us: “He that has ears to hear\, let him hear.” – Matthew 11:15 KJV \n  \nIn this evening’s contemplation\, we’ll listen deeply to the teachings of the sages as reflected in art\, in nature\, in religious culture\, and in language (including Aramaic\, the language that Jesus spoke). Our goal will be to enter and rest in the heart’s core. May we experience together the wisdom\, the love\, and the light of the wisdom teachings. \n  \n“Blessed is anyone who meditates on Wisdom and studies Her ways in their heart and ponders Her secrets.” – Ecclesiasticus 14:20 \n\n	\n\n\nGary Gran\, CYT\, DAy.   \nGary first began to appreciate the depth of the Christian tradition when listening to Swami Rama\, Swami Veda\, and Swami Jaidev talk on the yogic interpretation of the Christian scriptures at the old Glenview center. \nGary and his wife Cynthia have been treading the Himalayan path since the 1970s. They met at the Glenview Center in Illinois and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga\, meditation and Ayurveda. They are currently in winter residence in Tucson\, Arizona \nTo support the work of The Meditation Center and register you can donate here or make a general donation by clicking on the “donate” button on the “Support TMC” website page. \nOr donate through PayPal. \nThere is parking available for TMC visitors in the St. Boniface lot across the street from the Center.
URL:https://themeditationcenter.org/class/thursday-satsang-via-zoom-and-in-person-viewing-yoga-christianity-light-with-gary-gran-december-12-2024/
CATEGORIES:Thursday Satsangs
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/03/unnamed-95.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241212T173000
DTEND;TZID=America/Chicago:20241212T184500
DTSTAMP:20260403T143022
CREATED:20240129T220153Z
LAST-MODIFIED:20241212T210422Z
UID:21505-1734024600-1734029100@themeditationcenter.org
SUMMARY:Cancelled - Thursday Evening In Person:  Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome
DESCRIPTION:Thursday Evening In Person Gentle Hatha Yoga (Drop In)\nCancelled for December 12\, 2024\n\n\n\n\n\n\n\n\n\n\n\nTime:  5:30 p.m. to 6:45 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome-2024-12-12/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241212T173000
DTEND;TZID=America/Chicago:20241212T184500
DTSTAMP:20260403T143022
CREATED:20240129T220153Z
LAST-MODIFIED:20240129T220153Z
UID:21878-1734024600-1734029100@themeditationcenter.org
SUMMARY:Thursday Evening In Person:  Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome
DESCRIPTION:Thursday Evening In Person Gentle Hatha Yoga (Drop In)\n\n\n\n\n\n\n\n\n\n\n\n\nTime:  5:30 p.m. to 6:45 p.m. \nInstructors: Varies…Chris Young\, Michael Snodgrass\, Sunita Gangopadhyay\, Susan Guthrie\, Eric Ness \nFees: $10.00/class \nThursday Evening DROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/thursday-evening-in-person-gentle-hatha-yoga-drop-in-530-645-p-m-everyone-is-welcome/2024-12-12/
CATEGORIES:Classes,Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2023/06/Yoga_Intl_Day_2023_Students_in_postures.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241211T183000
DTEND;TZID=America/Chicago:20241211T203000
DTSTAMP:20260403T143022
CREATED:20241118T195800Z
LAST-MODIFIED:20241118T195800Z
UID:21724-1733941800-1733949000@themeditationcenter.org
SUMMARY:Wednesday Evening Writing Sanctuary with Simone De Los Santos "Using Writing as a Spiritual Tool" 
DESCRIPTION:Wednesday Evening Writing Sanctuary  with Simone De Los Santos\n“Using Writing as a Spiritual Tool”\n6:30-8:30 p.m.\nSuggested donation: $15.00 \nPlease join in as Simone facilitates a workshop experience about writing as a spiritual practice.\n\n	\n\n\nWithin a dedicated time and space we’ll create a circle of safe support to explore and practice this inner work of writing sadhana.\n\n	\n\n\nYou are welcome to join us in person in the beautiful energy of the Center or enjoy from the comfort of your own home on Zoom. Bring your notebook and favorite pen.\n\n	\n\n\nSimone De Los Santos is the current Ashramite at the Meditation Center. Her path is creative and spiritual.\n\n\n	\n\n\nAs a youth she spent time in both Chicago and Puerto Rico\, nourished by the cultural heritage of both worlds. She moved to Minneapolis and earned a degree in Fine Art\, specializing in color and painting. During her college career a color consulting practice was born. She has had the honor of working on many historical buildings throughout the Twin Cities\, earning her a Historical Preservation Award from the City of Saint Paul.\n\n	\n\n\nAll the while\, processing her world daily through the practice of writing remains the gem of her work. Through decades of practicing writing\, yoga\, meditation and ayurvedic practices she has transformed the the darkness and challenge of what it is to be human\, into the light of peace\, spaciousness\, awareness and growth.
URL:https://themeditationcenter.org/class/wednesday-evening-writing-sanctuary-with-simone-de-los-santos-using-writing-as-a-spiritual-tool-6/2024-12-11/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://themeditationcenter.org/wp-content/uploads/2024/10/Simone_Tree_Pose.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241211T103000
DTEND;TZID=America/Chicago:20241211T120000
DTSTAMP:20260403T143022
CREATED:20241121T023313Z
LAST-MODIFIED:20250702T174247Z
UID:21797-1733913000-1733918400@themeditationcenter.org
SUMMARY:Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Sig Martell and Rosann Chamberlain
DESCRIPTION: WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN)\n\n\n\n\n\n\n\n\nTime:  10:30am to Noon \nInstructors: Sig Martell and Rosann Chamberlain \nFees: $12.00/class ($10.00 for seniors and students) \nDROP-IN HATHA CLASSES (ONGOING)\nEveryone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation\, gentle asana (yoga positions) and pranayama (breath). Relieve stress\, achy joints\, improve balance at all levels and increase your sense of well being. No registration necessary\, just show up.
URL:https://themeditationcenter.org/class/wednesday-mornings-in-person-and-via-zoom-gentle-hatha-yoga-drop-in-with-sig-martell-and-rosann-chamberlain-2025-06-25-2025-06-25/2024-12-11/
CATEGORIES:Classes,Hatha Yoga,Other
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END:VCALENDAR