Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath). Relieve stress,...
Meditation I: Learning the Basics with Paul Emerson and Chetna Tandon Dates of Series: Tuesdays: April 17 - May 22 , 2018 Time: 6:30pm – 8:00pm Instructors: Paul Emerson and Chetna Tandon Fee: $75 Register here. This class introduces the student to the...
Meditation III: Mantra: The Key to Deeper Meditation (Prereq: Meditation II and Meditation I) Series: Wednesdays: April 18 - May 23, 2018 Time: 7:00pm – 8:30pm Instructor: Jennifer Manion Fee: $85 Register here. Meditation III fee includes 11 CD series Learn the science of mantra...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Jennifer Manion Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
Cancelled - "Selfless Saturday - Spring Yard Clean-Up" with Fred Rozumalski Date: Saturday: April 21, 2018 - cancelled, will be rescheduled for later in the spring Time: cancelled Guide: Fred Rozumalski Because of the heavy snowfall this past weekend, the scheduled clean-up has been...
"Deepening Your Practice - A Special Monday Evening Lecture" with Dr. Phil Nuernberger Monday: April 23, 2018 Time: 7:00pm - 8:30pm Suggested Donation: $15.00 Many think that to deepen your practice you must spend more time meditating. While this is sometimes helpful, often we are...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Jennifer Manion Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
Full Moon Meditation on Sunday, April 29, 2018 from 9:00pm – 10:00pm Swami Ritavan invites you to join us at The Meditation Center for a group meditation starting at 9 o’clock in the evening or meditate wherever you are at that time, at home...
