Gayatri Mantra is light, wisdom and insight. It is often called the vibration of truth. In the practice that leads to the state of Yoga, mantras are the subtlest of the threads. Our mind is nothing but a vibration and mantras are precise and calibrated vibrations. When combined with Mudra and pranayama, mantra are complete practices.
The practice of Gayatri mantra is incomplete without the practice of 32 Hand Mudras.
In this workshop, we will study
Indu Arora, Ayurveda and Yoga Therapist considers herself a student for lifetime. She has been sharing about Yoga philosophy, Yoga Therapy and Ayurveda sine 1999. She is inspired by and taught under Kriya Yoga, Himalayan Yoga, Kashmir Shivaism, and Sivananda Yoga lineages. She has studied both Yoga and Ayurveda in a traditional Guru paramapara setting.
Her teaching style is rooted in empowering and inspiring students to awaken the inner Guru. Her core philosophy is, “Nothing has the greatest power to heal, but Self!”
“Mudra : The Sacred Secret”
“Yoga – Ancient Heritage, Tomorrow’s Vision” (know as The Little Red Book on Yoga)
What you need:
Mudra: The sacred Secret book: http://bit.ly/MudrabookbyIndu
Gayatri mantra Album: http://bit.ly/GMantraAlbum
Dhyana Asana (meditation mat) : https://www.yogsadhna.com/shop/details/dhyana_asana