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20 Jun.

Meditation I: Learning the Basics with Rodney Huff (Rajni) is Meeting on Wednesday, June 20th, This Week

June 20, 2018 @ 6:30 pm - 8:30 pm

Meditation I: Learning the Basics with Rodney Huff (Rajni)

is Meeting on Wednesday, June 20th, This Week

This week the Meditation I series will meet on Wednesday, June 20th, 6:30 -8:30 p.m. The next four sessions will meet on the originally scheduled Tuesday evenings.  Thanks!

Dates of Series:  Tuesdays, June 12 – July 24 2018

No class on July 3, 2018

Time:  6:30pm – 8:30pm

Instructors: Rodney Huff (Rajni) and Joann Huff

Fee: $75

Register here.

This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques, pranayama (yogic breath), ideal sitting postures, and the use of mantra will be taught to help the student focus the mind and relax the body.  Beginning Raja yoga philosophy is also included in this class.  Treat yourself to the many benefits of a regular meditation practice.

Event Details

Date: June 20, 2018 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue:
Organizer Name: The Meditation Center
Phone: 612-379-2386