“The greatest of all techniques in the world is to know how to create a bridge between the external and internal life.” – Swami Rama
Join us on April 4th to watch this video on “Stressless Living.” Stress is created when you search for peace ourside yourself – relief can be found within. In this lecture, Swami rama explains that true peace can be found inside your mind and that you can find it by building a bridge between your internal and external worlds, He tells how living in the depths of the present moment provides serenity and release from stress.
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up