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Events for May 8, 2019

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10:30 am

Wednesday Mornings – Gentle Hatha Yoga (DROP IN) 10:30 AM – Noon with Sig Martell and Rosann Chamberlain

May 8 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Wednesday, repeating until December 25, 2019

The Meditation Center, 631 University Ave. NE
Minneapolis, MN 55413 United States

 Wednesday Mornings - Gentle Hatha Yoga (DROP IN) Time:  10:30am to Noon Instructors: Sig  Martell and Rosann Chamberlain Fees: $12.00/class ($10.00 for seniors and students) Drop-In Hatha Classes (Ongoing) Everyone is Welcome!These classes are...

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6:30 pm

Meditation I: Learning the Basics with Rodney Huff from May 8 – June 12, 2019, 6:30 p.m. – 8:30 p.m.

May 8 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Wednesday, repeating until June 12, 2019

The Meditation Center, 631 University Ave. NE
Minneapolis, MN 55413 United States

This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques, pranayama (yogic breath), ideal sitting postures, and the use of mantra will be taught to help the student focus the mind and relax the body.  Beginning Raja yoga philosophy is also included in this class.  Treat yourself to the many benefits of a regular meditation practice.

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