Transform Your Life
We offer meditation and yoga classes for all age groups and stages of meditative practice. Students are taught in small groups by experienced instructors and are given personal, one-on-one attention.
In our three-part Series Classes learn the “Steps of Meditation”. Join us weekly with our free, Guided Meditations.
Hatha Yoga in the Himalayan Tradition is an integrated practice. Discover Hatha Yoga in our two-part Series Classes or join us in our weekly Drop-In Classes that are open to all.
Discover special events at The Meditation Center. We offer workshops, retreats and guest speakers that will teach and deepen your practice in the Himalayan Tradition.
Biofeedback can increase self-awareness and support the process of learning self-regulation. It is a powerful, non-invasive way to measure subtle changes in the emotional and physiological state.
The Himalayan Yoga Tradition
The Meditation Center of the Himalayan Yoga Tradition invites you to transform your life. Discover and practice the Raja Yoga method where all three realms or dimensions of teaching; the physical, the mental and the spiritual, are encompassed to achieve the full realization of The Self.
The Meditation Center has been serving the Twin Cities for nearly 50 years with the Wisdom of the 5,000 year-old Himalayan Yoga Tradition.
Located in the northeast Minneapolis artists’ district:
631 University Ave NE, Minneapolis, MN 55413
LATEST BLOG POSTS
Book Club/Study Group Facilitated by Swami Radha Bharati Sunday: July 12, 2020 9:30 a.m. - 11:00 a.m. Bhagavad Gita Verses 2.54/72 "Sthita Prajna Adhyaya"&nbs...
Meditation I via Zoom: Learning the Basics with Rodney Huff (Rajni) Dates of Series: Tuesdays: July 21 – August 25, 2020 Time: 6:30 p.m. – 8:00 p.m. Ins...
Thursday Satsang via Zoom: July 9, 2020 7:00 p.m. - 9:00 p.m. An Evening with Swami Radha Bharati and Michael Smith "Spiritually Inspiring Stories from the Himalaya...
Thursday Satsang via Zoom – June 25, 2020 “Spirituality and Writing for Everybody: Simple Tools in a World of Chaos” with Michelle Skally Doilney To receive the zoom l...
Summer Series: Study of The “Yoga Sutras of Patanjali” with Dr. Stephen Parker (Stoma) Each session will be broadcast via Zoom Each week the unique “join the meeting” ...