Transform Your Life
We offer meditation and yoga classes for all age groups and stages of meditative practice. Students are taught in small groups by experienced instructors and are given personal, one-on-one attention.
In our three-part Series Classes learn the “Steps of Meditation”. Join us weekly with our free, Guided Meditations.
Hatha Yoga in the Himalayan Tradition is an integrated practice. Discover Hatha Yoga in our two-part Series Classes or join us in our weekly Drop-In Classes that are open to all.
Discover special events at The Meditation Center. We offer workshops, retreats and guest speakers that will teach and deepen your practice in the Himalayan Tradition.
Biofeedback can increase self-awareness and support the process of learning self-regulation. It is a powerful, non-invasive way to measure subtle changes in the emotional and physiological state.
The Himalayan Yoga Tradition
The Meditation Center of the Himalayan Yoga Tradition invites you to transform your life. Discover and practice the Raja Yoga method where all three realms or dimensions of teaching; the physical, the mental and the spiritual, are encompassed to achieve the full realization of The Self.
The Meditation Center has been serving the Twin Cities for nearly 50 years with the Wisdom of the 5,000 year-old Himalayan Yoga Tradition.
Located in the northeast Minneapolis artists’ district:
631 University Ave NE, Minneapolis, MN 55413
LATEST BLOG POSTS
Gentle Hatha Yoga Class with Nicole Roberts Saturday Morning Hybrid Drop-In - May 14, 2022 9:30 a.m. – 11:00 a.m. CDT Fee: $12.00 Section 1: In-PersonRegister...
Thursday Satsang Via Zoom May 12, 2022 Talk from the Archive of Dr. Usharbudh Arya's Audios "Unblocking Yourself"Introduction by Swami Radha Bharati 7:00 p.m. - 8:30 p.m. ...
Thursday Satsang Via Zoom - May 5, 2022"Life Among the Gunas" with Pandit Tejomaya 7:00 p.m.: Meditation guided by Swami Radha Bharati 7:30-8:30 p.m.: Talk by Pandi...
Thursday Satsang via Zoom– April 28, 2022 Lecture by Ashutosh Sharma on Hatha Yoga, Breath Awareness, and a Loving Attitude Towards Oneself in our Yoga Practice and O...
Thursday Satsang via Zoom - April 21, 2022 Kirtan with Chris Young 7:00 p.m.: Meditation with Swami Radha Bharati 7:30-8:30 p.m.: Kirtan with Chris Young 8:30 p.m.:...
New AHYMSIN Sangha Practice~with Swami Ritavan Bharati~YouTube Links to All Events at SRSG, Rishikesh, India YouTube link to "Beginning of the final offerings of the 2019-20...