“Qigong for Opening and Healing the Heart”
A Special Qigong Practice for Cultivating Love and Compassion
with Nikki Strong Ph.D.
10:00 a.m. – 12 Noon
Sunday, February 16, 2020 (10:00 AM – 12:00 PM) “Qigong for Opening and Healing the Heart”
A Special Qigong Practice for Cultivating Love and Compassion
The movements, breath awareness, and intention used in this simple yet powerful qigong practice will balance and invigorate all the organ meridians, particularly the heart, kidneys, and lungs. We will use sound to liberate stuck emotions… freeing your heart to welcome in more love and healing energy and in turn create a happier, healthier, and more loving you. The session will end with a powerful group “heart-centered” healing practice. This workshop is open to all. No previous experience required.
About the instructor: Nikki Strong Ph.D., is a long time practitioner of Qigong, Yoga, and Meditation as well as a practitioner and student of Traditional Chinese Medicine. She has studied under the wings of Masters of Wudang, Shaolin, and Emei styles of Qigong and is an Internationally Certified Trained Qigong Teacher under Master Robert (Jihui) Peng (Elixir Light Qigong). Nikki offers private qigong sessions as well as teaches group classes and workshops. For more information please contact her at: Nikki@HealingArtsMN.com
Sunday Community Gathering (Satsang)
Sunday Satsang sessions are informal gatherings of people who are interested in refining their meditative practices and their lifestyles following the teachings of the Himalayan Yoga Tradition.
Senior Teachers Jim Nelson and Michael Smith host each session:
- Meet from 10:00 AM – 12 Noon
- 45-minute Guided Meditation
- Presentation and a Discussion
There are some Sundays when Sunday Satsang is not held or when other events and presentations replace the Sunday Satsang sessions. When that occurs, we try to notify all interested people in advance on The Meditation Center website.
To receive personal email announcements from Michael about the status of the Sunday Satsang sessions and/or the focus of the week’s offerings, please call The Meditation Center office at 612-379-2386.
