Thursday Satsang In-Person and Via Zoom – October 12, 2023
“Ayurveda Self-Care for Autumn”
with Cynthia Gran, E-RYT 500, YACEP
6:00-7:00 p.m.: Gentle Hatha Yoga with Sunita Gangopadhyay
7:00-7:30 p.m.: Guided Meditation with Swami Radha Bharati
7:30-8:30 p.m.: “Ayurveda Self Care for Autumn”
Cynthia Gran, E-RYT 500, YACEP
8:30 p.m.: Evening Prayers
8:40 p.m.: Snacks
Details to come.
Cynthia and Gary Gran have been treading the Himalayan path since the late 1970s. They met at the old Glenview Center in Illinois and have served the Tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic practitioners. They have published more than eighty articles on yoga, meditation and Ayurveda. They are currently enjoying desert gardening, cooking, and hiking at their home in Tucson, Arizona.
Cynthia Gran, E-RYT 500, YACEP
