“Showing of Film Stressless Living with Swami Rama”
“Peace lies in the mind.” Stress is created when you search for peace outside yourself – relief can be found within. In this lecture, Swami Rama explains that true peace can only be found inside your mind and that you can find it by building a bridge between your internal and external world. He tells how living in the depths of the present moment provides serenity and release from stress.
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6:00pm Hatha with Lori Beron
7:00pm Meditation with Swami Gita Bharati
7:30pm Film – “Stressless Living”
8:30pm Soup
9:00pm Prayers and Clean-up
Thursday Evening Community Gathering (Satsang)
You’re invited to get acquainted with the Center’s community of students and teachers by participating in our Thursday night community gathering (satsang). Whether you are new to yoga or an experienced practitioner you will enjoy sharing in satsang with friends you know and ones you will make.
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up
There is no need to make reservations. Simply show up and enjoy yourself!
