“A Wave of Wellness Is Hitting The Meditation Center This Summer.”
“A Wave of Wellness is Hitting the Meditation Center This Summer.”
“Wave of Wellness” Events Schedule
July 6th: Thursday Satsang: “Ayurveda Self-Care for Summer” with Cynthia Gran, In-Person and via Zoom 7:00-8:30 p.m.
July 8th: Two Saturday Hybrid Workshops, In-Person and via Zoom
Register for the morning session, the morning session with lunch, the afternoon session, both sessions without lunch, or both sessions with lunch
Morning: 9:00am-Noon “Ayurvedic Theory and Practice.”
Morning: 9:00am-Noon “Ayurvedic Theory and Practice” with lunch following the morning class and cooking demonstration
Afternoon: 1:15-4:15pm “Ritam: The Rhythm of Nature” with Cynthia and Gary Gran.
July 15th: Saturday “Awakening the Senses: Outdoor Meditation” with Cynthia Gran, Location and time TBD
July 20th: Thursday Satsang “Ayurvedic Study Group” with Gary and Cynthia Gran n-Person and via Zoom 7:00-8:30 p.m.
July 29th: Two Saturday Hybrid Workshops, In-Person and via Zoom
Register for the morning session, the morning session with lunch, the afternoon session, both sessions without lunch, or both sessions with lunch
Morning: 9:00am-Noon “Walking the Path of Wellness: A Spiritual View of Disease.”
Morning: 9:00am-1:00pm “Walking the Path of Wellness: A Spiritual View of Disease.” with lunch following the morning class and cooking demonstration
Afternoon: 1:15-4:15pm “Rasayana: The Ayurvedic Practice of Rejuvenation.”
August 1st: Tuesday “Awakening the Senses: Outdoor Meditation” with Cynthia Gran, Location and time TBD
Individual consultations with Gary and Cynthia Gran throughout July and August
During the months of July and August Cynthia and Gary Gran will be available for Ayurveda consultations at TMC.
Cynthia will be available to meet with women on Tuesdays, and Gary will meet with men on Wednesdays.
They are open to discuss scheduling on Saturdays or evenings as an alternative for individuals, as needed. Sessions would last 60 to 90 minutes.
Contact Cynthia and Gary directly at gcgran6@gmail.com.
Fees:
$90.00 for the initial session.
$60.00 for a follow-up session.
$30.00 for a 30-minute followup session.
Gary and Cynthia Gran have been treading the Himalayan path since the late 1970s. They met at the old Glenview Center in Illinois and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga, meditation and Ayurveda. They are currently enjoying desert gardening, cooking and hiking at their home in Tucson, Arizona.
Gary Gran, DAy. CYT
Cynthia Gran, DAy. E-RYT 500, YACEP