“Study of the “Yoga Sutra...
"Study of the "Yoga Sutras of Patanjali" with Dr. Stephen Parker (Stoma) Meditation with Stoma in the Hall of the Tradition begins at 7:15 p.m. for those coming to TMC. We wil...
Meditation III: Mantra: The Key to De...
Meditation III: Mantra: The Key to Deeper Meditation (Prereq: Meditation II and Meditation I) Series: Mondays: October 28 - December 9, 2019 The class might not meet the ...
Study of “Vijñāna Bhairava̶...
Study of "Vijñāna Bhairava" with Stephen (Stoma) Parker, PsyD Class will meet on Mondays: June 10, 17, 24, and July 1, 2019 7:15pm - 9:00pm Cost: $55.00 for all four sessions...
Spring Stretch Hatha Intensive with D...
Spring Stretch Hatha Intensive – Tuesdays: April 16, 23, and 30, 2019 Dates:: Tuesdays: April 16, 23, and 30, 2019 Time: 7:00 p.m.- 8:30 p.m. Cost $45.00 Register here. ...
Hatha I – Beginning Class ̵...
Hatha I - Beginning Hatha Class Balance your body and relieve stress in this thorough introduction to hatha yoga. Each week you¹ll practice proper breathing, relaxation, joint...
Wednesday Morning’s Gentle Hath...
Wednesday Morning's Gentle Hatha Yoga Drop-In Class Has Been Cancelled February 20, 2019 Because of today's snow storm in the metro area, Sig Martell and ...
Easy Kundalini Yoga Practice with Sig...
Easy Kundalini Yoga Practice with Sig Martell March 1 - March 29, 2019 9:00 a.m. – 10:00 a.m. No Cost As Sig’s birthday gift to you, she will be at The Center fr...
Combination Meditation I , Biofeedbac...
Combination Meditation I, Biofeedback, and Gentle Yoga Dates of Series: Tuesdays, January 22 - February 26, 2018 Time: 7:00 p.m. – 8:30 p.m. Instructors: Da...
“Beyond The Asanas: An Introduc...
"Beyond The Asanas: An Introduction to Yoga Philosophy and Terms" with Paul Emerson, Ph.D. Wednesdays: January 16 - February 13, 2019 Time 6:30pm - 8:00pm Cost: $65.00 Reg...
New Start Date – Spanish Langua...
New Spanish Language "Combined Meditation and Hatha Yoga Class" with Emilio Bettaglio "Meditación 1" y "Hatha Yoga 1" con Emilio Bettaglio Miércoles: 12 de Septi...