“Treasured Echoes” Festival of An Archive of Dr. Arya’s Audios
“How to Be Inspired to Meditate” with Eric Ness
Although we all know that meditation will make us happier and healthier, sometimes it is difficult to motivate ourselves to practice as much as we would like. This lecture from Swami Veda has an interesting new perspective on how to be inspired to meditate. Come and hear a talk that will make it immediately easier to break through the inertia and kick start your practice.
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up