Mark your calendars…join us on Saturday morning!!!
“Awakening the Senses: Outdoor Meditation”
with Cynthia Gran, DAy. E-RYT 500, YACEP
Saturday, July 15, 2023
8:30 a.m. – 9:30 a.m.
After a short introduction about awakening our senses and enhancing our appreciation of Nature, we will walk silently through the park among the tall green trees. We will be outside the whole time, so wear a hat and good shoes, and bring a water bottle and sunscreen if you need.
Class will begin and end at The Meditation Center.
Donations are welcome!
Cynthia Gran, DAy, E-RYT 500, YACEP, has been treading the Himalayan path since the late 1970s. Cynthia and her husband, Gary, DAy. CYT, first attended the old Glenview Center in Illinois where they met and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga, meditation and Ayurveda. They are currently in Minnesota for the summer teaching at The Meditation Center. They enjoy desert gardening, cooking and hiking at their home in Tucson, Arizona.