Cancelled for Wednesday: May 25, 2022
10:30 a.m. – Noon
Drop-In Gentle Hatha Class via Zoom
with Sig Martell and Rosann Chamberlain
These classes are for all levels. Sig and Rosann excel at leading the class in relaxation, gentle asana (yoga positions), and pranayama (breath). Relieve stress, achy joints, improve balance at all levels and increase your flexibility, energy, and wellbeing.