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21 Jun.

FREE International Day of Yoga Events at The Meditation Center – June 21, 2024

June 21 @ 12:00 pm - 1:00 pm

On Friday, June 21, 2024

International Day of Yoga

All events are FREE!!!

Stay tuned for more details; event is subject to change

In-Person Lunch Break Noontime Yoga Combo Class

with Daniel Hertz

12:15-1:00 p.m.

Free Lunch Break Noon Time Yoga Combo Class at TMC

Take a midday break with Daniel to stretch, relax, center, nourish, and refresh your body and mind before continuing the tasks of the day or going back to work.

12:15-12:30 p.m. – gentle stretching 
12:30-12:45 p.m. – guided relaxation 
12:45-1:00 p.m. – guided meditation 
Daniel Hertz, MS, BCB, E-RYT 500 has been on the faculty of The Meditation Center since 1995. He is the author of a memoir entitled Everything is A Little Bit Alright: yoga, meditation, and a dog named Roy. It is available on Amazon at this link.
Read here Daniel’s article, “A Winding Path” in the AHYMSIN April newsletter.

Event Details

Date: June 21 @ 12:00 pm - 1:00 pm
Time: 12:00 pm - 1:00 pm