Latest News

    No posts were found.

 

Calendar

Loading Events
  • This event has passed.
27 Nov.

Meditation I: Learning the Basics with Rodney Huff (Rajni) – Wednesdays, November 13 – December 18, 2019

November 27, 2019 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until December 18, 2019

Meditation I: Learning the Basics with Rodney Huff (Rajni)

 

Dates of Series: Wednesdays, November 13 – December 18, 2019

Time:  6:30pm – 8:30pm

Instructors: Rodney Huff (Rajni) and Joann Huff

Fee: $75

Register here.

This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques, pranayama (yogic breath), ideal sitting postures, and the use of mantra will be taught to help the student focus the mind and relax the body.  Beginning Raja yoga philosophy is also included in this class.  Treat yourself to the many benefits of a regular meditation practice.

Event Details

Event Details

Date: November 27, 2019 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until December 18, 2019

Time: 6:30 pm - 8:30 pm