Meditation II Hybrid Class – Superconscious Meditation
Mondays: June 12, 19, 26, July 10 and 17, 2023
There will be no class on July 3, 2023, Guru Purnima, the July Full Moon celebration.
Instructors: Lori Beron and Paul Emerson, Ph.D.
6:30 p.m.- 8:15 p.m.
Section 1: (live at the Meditation Center, can zoom when you can’t make it)
Section 2 (zoom only)
Meditation II focuses on powerful and practical yoga practices that quiet and focus the mind; decreasing our emotional reactivity which often creates stress and pain in our relationships. Students will also receive 8 free CD’s or MP3’s of Swami Veda’s penetrating and inspiring lectures on yoga psychology and philosophy. These audios create an interactive atmosphere for discussion of questions and insights generated by the lectures.
Lori Beron is an initiate and certified teacher through the Himalayan Yoga Tradition as well as a Certified Holistic Nurse, she has an MA in Holistic Health Studies and is employed as an RN on a surgical oncology unit at the University of Minnesota Health.
Lori took a 3-year Vanaprastha Vow from Swami Veda Bharati during the 2013 Sangha Gathering. (Vanaprastha-a stage in life where one lessens worldly attachments.)
Paul Emerson, Ph.D. is a biomedical engineer who has worked on dialysis, respiratory and cardiac products. At various times he has been a research scientist, manager of clinical research with a major biomedical company, software engineer and a university instructor. He holds 12 patents in the areas of dialysis, sleep therapy and implantable cardiac devices. For the Meditation Center he has been the local go-to person on the physiology of breathing and is a scholar of the ancient yogic texts. He has been teaching yoga and related subjects since 1976 and was certified in 1980 by the Rockford School of Yoga.
After you sign-up for the class on the The Meditation Center’s website, a Zoom registration link (to join the meeting) will be sent to you the day before the first class begins.