Meditation II Hybrid Class : Superconscious Meditation
Tuesdays: January 16 – February 20, 2024
6:30 p.m. – 8:00 p.m.
Instructors: Lori Beron, R.N., M.A. and Paul Emerson, Ph.D.
Cost $85.00 for the six-week series.
Section 1: (live at the Meditation Center, can zoom in when you can’t make it)
Section 2 (zoom only – zoomed from the Meditation Center)
Meditation II focuses on powerful and practical yoga practices that quiet and focus the mind; decreasing our emotional reactivity which often creates stress and pain in our relationships. Students will also receive 8 free CD’s or MP3’s of Swami Veda’s penetrating and inspiring lectures on yoga psychology and philosophy. These audios create an interactive atmosphere for discussion of questions and insights generated by the lectures.
Paul Emerson is a biomedical engineer with a Ph.D. He is the authority on the physiology of breathing for The Meditation Center and has been teaching yoga for over 30 years. Paul has worked as a research scientist, has been a manager of clinical research with a major biomedical company and a university instructor. In addition, he holds eight patents in the areas of dialysis and sleep therapy. he is a scholar of ancient yoga texts. Paul was certified by the Rockford School of Yoga and began teaching in 1975.
Lori Beron is an initiate and certified teacher through the Himalayan Yoga Tradition as well as a Certified Holistic Nurse, she has an MA in Holistic Health Studies and is employed as an RN on a surgical oncology unit at the University of Minnesota Health. Lori took a 3-year Vanaprastha Vow from Swami Veda Bharati during the 2013 Sangha Gathering. (Vanaprastha-a stage in life where one lessens worldly attachments.)