Meditation III: Mantra: The Key to Deeper Meditation (Prereq: Meditation II and Meditation I)
Series: Mondays: October 28 – December 9, 2019
The class might not meet the Monday after Thanksgiving, December 2nd so the series will be extended to December 9th…stayed tuned for any changes.
Time: 7:00pm – 8:30pm
Instructor: Jennifer Manion
Meditation III fee includes 11 CD series
Learn the science of mantra in meditation and how it is a tool to help focus your mind and move through blocks to a deeper meditative experience.
This class opens the opportunity for the student to receive a personal mantra. We will also cover the use of a mala, japa practice and akhandajapa, as well as what to expect during mantra initiation. The cost of the class includes the CDs of Swami Veda’s Mantra and Meditation lectures.