New Hatha Series Beginning in January…
UNLOCKING A STIFF BODY WITH GENTLE YOGA
Instructor: Rodney Huff
Tuesdays: January 9 – February 13, 2018
6:30pm – 8:30pm
Hatha Yoga isn’t only for flexible people. This class is specially designed for people who aren’t naturally flexible, but want to be. We’ll practice releasing stiff muscles and learn how regular, gentle practice can restore our natural flexibility.